smilzo
IRONMAN 70.3

IRONMAN 70.3 Mossel Bay 2022

1.9 km swim · 87.7 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,657
214 did not finish or were disqualified
Best swim
23:44
1.9 km
Best bike
2:07:43
87.7 km
Best run
1:13:55
21.1 km
Men's podium
  1. 1 Bib 2ZA · MPRO 3:50:37
  2. 2 Bib 1ZA · MPRO 3:51:22
  3. 3 Bib 3ZA · MPRO 4:06:27
Women's podium
  1. 1 Bib 11GB · FPRO 4:23:26
  2. 2 Bib 13ZA · FPRO 4:32:26
  3. 3 Bib 12NO · FPRO 4:43:31

2,502 results · page 15 of 26

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1401 Bib 2282 ZA F40-44 65 37:14 8:02 3:46:22 4:46 3:01:29 7:37:53
1402 Bib 1343 ZA M40-44 172 54:02 3:13 4:01:39 10:38 2:28:22 7:37:54
1403 Bib 1058 ZA M35-39 181 50:01 13:23 4:05:29 10:35 2:18:30 7:37:58
1403 Bib 712 ZA M25-29 163 40:15 3:27 4:13:18 12:52 2:28:05 7:37:58
1405 Bib 737 ZA M25-29 164 40:48 7:20 4:06:45 7:13 2:35:57 7:38:02
1406 Bib 377 ZA F40-44 66 37:32 11:09 3:57:59 8:37 2:42:50 7:38:06
1407 Bib 2358 ZA F45-49 36 33:33 10:06 4:13:01 7:19 2:34:12 7:38:11
1408 Bib 699 ZA M25-29 165 43:18 7:27 4:00:54 6:37 2:40:03 7:38:18
1409 Bib 2354 ZA F40-44 67 42:07 6:54 4:12:05 4:09 2:33:04 7:38:19
1410 Bib 1910 ZA M60-64 33 45:45 9:41 3:54:33 9:12 2:39:09 7:38:20
1410 Bib 2227 ZA F35-39 70 42:30 5:46 4:18:42 9:28 2:21:53 7:38:20
1412 Bib 1048 ZA M35-39 182 46:29 10:31 3:55:15 6:03 2:40:04 7:38:23
1413 Bib 271 ZA F45-49 37 46:40 6:13 4:07:54 7:21 2:30:34 7:38:42
1414 Bib 46 ZA F60-64 6 43:00 7:27 3:52:15 6:34 2:49:30 7:38:46
1415 Bib 2204 ZA F35-39 71 44:07 9:20 4:10:03 6:43 2:28:36 7:38:49
1416 Bib 1079 ZA M35-39 183 43:14 7:47 4:02:41 5:33 2:39:38 7:38:54
1417 Bib 1968 ZA F18-24 23 38:51 5:44 3:53:41 6:14 2:54:57 7:39:27
1418 Bib 1472 ZA M45-49 153 41:28 9:43 3:41:38 7:53 2:58:46 7:39:28
1419 Bib 1453 ZA M45-49 154 43:59 9:42 3:55:40 10:40 2:39:38 7:39:39
1420 Bib 2151 ZA F30-34 57 42:54 6:50 3:53:57 8:56 2:47:10 7:39:48
1421 Bib 1647 ZA M45-49 155 41:16 8:58 4:06:24 8:23 2:34:59 7:40:00
1422 Bib 855 ZA M30-34 123 29:26 2:22 4:33:47 3:22 2:31:13 7:40:10
1423 Bib 1874 ZA M55-59 36 37:09 10:44 3:46:12 10:41 2:55:30 7:40:15
1424 Bib 1820 NA M55-59 37 50:43 8:18 4:02:13 7:37 2:31:28 7:40:19
1425 Bib 1666 ZA M50-54 120 40:14 3:12 4:13:59 5:48 2:37:11 7:40:24
1426 Bib 1855 ZA M55-59 38 37:52 9:15 3:55:13 6:31 2:51:36 7:40:28
1427 Bib 1509 ZA M45-49 156 39:14 3:31 3:58:56 15:30 2:43:33 7:40:45
1428 Bib 273 ZA M40-44 173 47:54 7:27 3:47:02 6:06 2:52:21 7:40:49
1429 Bib 2341 ZA F40-44 68 40:49 6:02 4:11:21 8:12 2:34:31 7:40:56
1430 Bib 2480 ZA F50-54 30 37:40 7:20 3:55:37 9:51 2:50:36 7:41:03
1431 Bib 2116 ZA F30-34 58 48:37 8:26 4:02:09 8:11 2:33:46 7:41:09
1432 Bib 2303 ZA F40-44 69 42:08 11:02 4:12:41 7:07 2:28:29 7:41:26
1433 Bib 379 IT F45-49 38 39:05 7:28 3:52:46 9:39 2:52:35 7:41:33
1434 Bib 420 ZA M45-49 157 39:09 6:13 3:46:07 7:32 3:02:39 7:41:39
1435 Bib 1359 ZA M40-44 174 43:36 12:46 3:36:17 10:21 2:58:54 7:41:54
1436 Bib 1954 ZA M70-74 2 48:16 13:42 3:50:52 7:24 2:42:01 7:42:15
1437 Bib 484 ZA F25-29 76 44:27 12:22 4:10:27 10:48 2:24:22 7:42:26
1438 Bib 142 ZA F40-44 70 48:32 7:10 4:09:20 8:19 2:29:23 7:42:44
1439 Bib 1311 ZA M40-44 175 46:28 7:19 3:54:32 8:54 2:45:38 7:42:51
1439 Bib 2483 ZA F55-59 12 36:11 7:53 3:56:32 6:27 2:55:48 7:42:51
1441 Bib 2229 ZA F35-39 72 41:08 3:37 4:05:25 14:09 2:38:32 7:42:52
1442 Bib 2361 ZA F45-49 39 45:01 10:00 4:03:55 9:55 2:34:08 7:42:58
1443 Bib 1878 ZA M55-59 39 42:13 7:22 3:53:18 6:49 2:53:17 7:42:59
1444 Bib 1139 ZA M35-39 184 42:30 3:42 4:12:45 10:02 2:34:29 7:43:29
1444 Bib 2359 ZA F45-49 40 42:30 8:36 4:07:59 9:56 2:34:29 7:43:29
1446 Bib 711 ZA M25-29 166 37:05 6:31 4:04:46 4:38 2:50:32 7:43:31
1447 Bib 1258 ZA M40-44 176 43:13 5:06 3:46:42 4:51 3:03:44 7:43:35
1448 Bib 437 ZA F50-54 31 41:47 5:23 4:10:26 4:39 2:41:31 7:43:47
1449 Bib 2105 ZA F30-34 59 43:21 12:54 4:10:00 9:53 2:27:42 7:43:50
1450 Bib 1772 ZA M50-54 121 37:16 5:32 3:56:08 6:14 2:58:52 7:44:03
1451 Bib 1070 ZA M35-39 185 42:56 21:22 3:49:27 17:24 2:33:01 7:44:10
1452 Bib 2421 ZA F45-49 41 38:05 6:26 3:58:05 9:04 2:52:37 7:44:18
1453 Bib 835 ZA M30-34 124 36:53 6:37 4:12:42 6:23 2:41:50 7:44:25
1454 Bib 203 ZA F40-44 71 42:48 7:48 3:58:20 6:39 2:48:56 7:44:30
1455 Bib 1259 ZA M40-44 177 36:10 13:50 3:47:59 7:00 2:59:33 7:44:32
1456 Bib 1914 ZA M60-64 34 43:08 14:19 4:14:28 9:13 2:23:30 7:44:38
1457 Bib 2430 ZA F50-54 32 32:17 6:28 4:14:08 9:33 2:42:15 7:44:40
1458 Bib 961 ZA M35-39 186 37:41 3:19 4:16:12 8:48 2:38:44 7:44:43
1459 Bib 1715 ZA M50-54 122 36:20 9:15 3:58:38 7:05 2:53:33 7:44:51
1460 Bib 1811 ZA M50-54 123 53:32 5:44 3:52:27 5:39 2:47:37 7:44:59
1461 Bib 1313 ZA M40-44 178 36:46 3:42 3:57:03 11:07 2:56:33 7:45:11
1462 Bib 1080 ZA M35-39 187 58:00 6:37 3:47:52 7:08 2:45:43 7:45:19
1463 Bib 1090 ZA M35-39 188 35:11 9:51 4:17:32 9:20 2:33:29 7:45:22
1464 Bib 1610 ZA M45-49 158 39:26 10:10 3:56:50 8:04 2:51:03 7:45:34
1465 Bib 1885 ZA M55-59 40 40:50 8:18 3:55:35 7:33 2:53:27 7:45:42
1466 Bib 1888 ZA M55-59 41 38:54 11:35 4:07:23 9:12 2:38:46 7:45:50
1467 Bib 1538 ZA M45-49 159 43:37 9:04 4:06:36 6:00 2:40:37 7:45:55
1468 Bib 988 ZA M35-39 189 40:20 2:07 3:59:10 11:08 2:53:40 7:46:25
1469 Bib 1133 ZA M35-39 190 40:38 2:32 3:53:16 9:07 3:00:55 7:46:28
1470 Bib 673 ZA M25-29 167 32:39 3:49 4:02:53 5:37 3:01:51 7:46:49
1471 Bib 1049 ZA M35-39 191 45:47 7:16 4:02:24 5:23 2:46:06 7:46:56
1472 Bib 823 ZA M30-34 125 44:55 12:05 4:09:57 7:36 2:32:46 7:47:19
1473 Bib 1857 ZA M55-59 42 53:06 8:50 3:41:56 9:25 2:54:05 7:47:22
1474 Bib 1086 ZA M35-39 192 43:25 7:48 3:51:23 8:28 2:56:33 7:47:37
1475 Bib 208 ZA M35-39 193 46:15 2:40 4:20:48 5:57 2:32:08 7:47:48
1476 Bib 1068 ZA M35-39 194 50:32 7:58 3:52:56 9:41 2:46:49 7:47:56
1477 Bib 561 ZA M18-24 43 38:40 3:35 3:55:05 8:55 3:01:50 7:48:05
1477 Bib 586 ZA M25-29 168 44:10 2:35 3:58:52 7:27 2:55:02 7:48:05
1479 Bib 1165 ZA M35-39 195 46:41 2:24 4:14:29 8:42 2:35:52 7:48:08
1480 Bib 2504 ZA F60-64 7 43:43 6:32 4:11:45 5:59 2:40:09 7:48:09
1481 Bib 1899 ZA M60-64 35 40:42 9:05 4:03:15 4:04 2:51:06 7:48:11
1482 Bib 615 ZA M25-29 169 41:22 8:24 4:02:04 5:50 2:50:40 7:48:20
1483 Bib 1417 ZA M40-44 179 46:37 2:28 4:10:58 8:54 2:39:39 7:48:35
1484 Bib 1886 ZA M55-59 43 42:29 8:02 3:27:44 7:42 3:22:43 7:48:41
1485 Bib 2513 ZA F70-74 1 42:33 8:31 3:52:02 5:41 2:59:56 7:48:42
1486 Bib 1021 ZA M35-39 196 40:59 3:23 4:11:38 6:05 2:46:57 7:49:02
1486 Bib 2445 ZA F50-54 33 50:05 8:09 4:05:46 6:09 2:38:55 7:49:02
1488 Bib 57 ZA M18-24 44 38:41 3:02 4:05:39 7:23 2:54:17 7:49:03
1489 Bib 2265 ZA F35-39 73 48:02 2:30 3:52:35 6:47 2:59:13 7:49:06
1490 Bib 367 ZA M40-44 180 35:55 11:28 3:53:41 6:14 3:02:00 7:49:18
1491 Bib 2330 ZA F40-44 72 42:24 7:56 4:05:03 7:41 2:46:15 7:49:19
1492 Bib 1445 ZA M45-49 160 45:33 3:06 4:05:05 9:42 2:45:58 7:49:25
1493 Bib 1875 ZA M55-59 44 37:24 11:57 3:41:04 9:09 3:10:01 7:49:35
1493 Bib 892 ZA M30-34 126 41:52 7:02 4:04:52 5:14 2:50:36 7:49:35
1495 Bib 1947 SZ M65-69 5 46:19 9:35 3:58:26 5:33 2:49:47 7:49:40
1496 Bib 1881 ZA M55-59 45 49:06 9:37 3:36:45 10:52 3:03:32 7:49:52
1496 Bib 749 ZA M25-29 170 48:32 6:03 3:54:49 5:00 2:55:28 7:49:52
1498 Bib 1470 ZA M45-49 161 35:46 7:06 3:54:44 6:48 3:05:40 7:50:04
1499 Bib 2143 ZA F30-34 60 35:51 9:41 4:09:20 6:22 2:49:05 7:50:19
1500 Bib 1839 ZA M55-59 46 52:38 2:50 4:01:37 10:46 2:42:45 7:50:35

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.