smilzo
IRONMAN 70.3

IRONMAN 70.3 Mossel Bay 2022

1.9 km swim · 87.7 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,657
214 did not finish or were disqualified
Best swim
23:44
1.9 km
Best bike
2:07:43
87.7 km
Best run
1:13:55
21.1 km
Men's podium
  1. 1 Bib 2ZA · MPRO 3:50:37
  2. 2 Bib 1ZA · MPRO 3:51:22
  3. 3 Bib 3ZA · MPRO 4:06:27
Women's podium
  1. 1 Bib 11GB · FPRO 4:23:26
  2. 2 Bib 13ZA · FPRO 4:32:26
  3. 3 Bib 12NO · FPRO 4:43:31

2,502 results · page 13 of 26

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1200 Bib 1161 ZA M35-39 166 40:09 3:27 4:13:16 8:41 2:13:47 7:19:20
1202 Bib 2377 ZA F45-49 28 48:13 5:42 3:52:48 4:16 2:28:23 7:19:22
1203 Bib 1706 ZA M50-54 99 35:30 8:08 3:45:21 12:35 2:37:52 7:19:25
1204 Bib 1385 FR M40-44 147 40:28 6:08 3:52:45 5:46 2:34:24 7:19:30
1205 Bib 768 ZA M30-34 111 51:34 6:49 4:00:03 8:03 2:13:02 7:19:31
1206 Bib 1769 ZA M50-54 100 32:38 10:05 3:24:55 9:29 3:02:30 7:19:38
1207 Bib 1335 ZA M40-44 148 39:29 3:12 4:10:54 6:30 2:19:47 7:19:52
1208 Bib 1670 ZA M50-54 101 39:47 6:51 3:26:03 5:35 3:01:41 7:19:57
1208 Bib 2305 ZA F40-44 50 42:29 7:41 3:45:33 6:47 2:37:27 7:19:57
1208 Bib 2408 ZA F45-49 29 46:06 10:30 3:55:50 8:53 2:18:38 7:19:57
1211 Bib 936 ZA M30-34 112 36:20 8:54 3:55:13 5:34 2:34:10 7:20:11
1212 Bib 1724 ZA M50-54 102 40:46 9:06 3:44:29 9:28 2:36:24 7:20:13
1213 Bib 592 ZA M25-29 145 41:22 5:43 3:53:55 5:36 2:33:37 7:20:14
1214 Bib 2174 ZA F35-39 59 33:05 6:36 3:52:21 5:30 2:42:44 7:20:15
1215 Bib 2110 ZA F30-34 45 40:23 9:27 4:04:05 5:51 2:20:47 7:20:33
1216 Bib 2324 ZA F40-44 51 50:35 8:27 3:49:01 7:14 2:25:20 7:20:38
1217 Bib 2172 ZA F35-39 60 38:27 7:22 4:02:05 8:39 2:24:10 7:20:44
1218 Bib 211 ZA F30-34 46 37:39 2:14 4:02:41 10:05 2:28:12 7:20:51
1219 Bib 1207 ZA M40-44 149 43:42 15:08 3:39:44 13:06 2:29:11 7:20:52
1220 Bib 1933 ZA M60-64 27 33:30 7:15 3:46:09 9:06 2:44:52 7:20:53
1221 Bib 443 ZA F18-24 20 43:34 2:50 3:48:10 6:10 2:40:14 7:20:59
1222 Bib 1678 ZA M50-54 103 41:39 12:28 3:41:30 8:53 2:36:32 7:21:03
1223 Bib 1941 ZA M60-64 28 45:03 9:38 3:52:30 6:33 2:27:22 7:21:06
1224 Bib 2177 ZA F35-39 61 41:56 8:38 4:01:50 2:58 2:25:54 7:21:17
1225 Bib 1370 ZA M40-44 150 33:42 3:28 3:56:58 6:24 2:40:48 7:21:20
1225 Bib 2094 ZA F30-34 47 37:08 6:40 3:44:34 5:53 2:47:04 7:21:20
1227 Bib 1560 ZA M45-49 132 33:26 9:42 3:37:36 16:15 2:44:26 7:21:24
1228 Bib 1428 ZA M45-49 133 49:30 8:58 3:58:50 5:47 2:18:25 7:21:30
1229 Bib 1641 CH M45-49 134 42:38 11:15 4:07:38 6:25 2:13:42 7:21:39
1230 Bib 1154 ZA M35-39 168 37:49 7:53 3:49:58 7:34 2:38:26 7:21:40
1231 Bib 1946 ZA M65-69 2 39:29 8:42 3:50:48 12:22 2:30:29 7:21:51
1232 Bib 1807 ZA M50-54 104 38:36 7:07 3:29:32 5:41 3:00:58 7:21:53
1233 Bib 2032 ZA F25-29 63 41:16 6:05 3:47:48 6:02 2:40:45 7:21:56
1234 Bib 2184 ZA F35-39 62 38:59 6:34 3:53:45 5:49 2:36:51 7:21:57
1235 Bib 706 ZA M25-29 146 39:50 3:24 4:00:12 6:31 2:32:02 7:21:59
1236 Bib 2328 ZA F40-44 52 44:30 7:16 4:05:38 5:53 2:18:48 7:22:05
1237 Bib 2231 ZA F35-39 63 38:21 7:10 3:43:57 4:45 2:47:55 7:22:07
1237 Bib 2447 ZA F50-54 23 40:55 7:51 4:10:07 7:38 2:15:36 7:22:07
1239 Bib 143 IT M60-64 29 43:08 2:58 3:30:16 5:02 3:00:50 7:22:14
1239 Bib 745 ZA M25-29 147 44:38 3:18 3:42:00 10:43 2:41:34 7:22:14
1241 Bib 2464 ZA F50-54 24 47:44 8:41 4:02:21 6:49 2:16:51 7:22:27
1242 Bib 1602 ZA M45-49 135 47:34 9:55 3:48:04 7:56 2:28:59 7:22:29
1243 Bib 1824 ZA M55-59 29 39:33 10:39 3:17:58 9:42 3:04:40 7:22:32
1244 Bib 2146 ZA F30-34 48 39:09 6:41 3:45:57 6:13 2:44:36 7:22:36
1245 Bib 2213 ZA F35-39 64 34:22 8:40 4:10:47 6:28 2:22:24 7:22:41
1246 Bib 2171 ZA F35-39 65 37:26 9:46 3:42:17 8:18 2:44:56 7:22:43
1247 Bib 120 ZA M45-49 136 31:47 7:48 3:34:02 7:47 3:01:23 7:22:47
1248 Bib 660 ZA M25-29 148 35:41 6:55 3:52:19 5:12 2:42:41 7:22:49
1249 Bib 2061 ZA F25-29 64 39:01 9:21 3:33:24 7:52 2:53:27 7:23:04
1250 Bib 722 ZA M25-29 149 39:01 3:04 3:39:43 7:49 2:53:27 7:23:05
1251 Bib 298 BR F25-29 65 52:10 7:10 3:55:57 5:15 2:22:41 7:23:14
1252 Bib 1234 ZA M40-44 151 42:38 11:09 3:50:01 7:07 2:32:26 7:23:20
1253 Bib 1360 ZA M40-44 152 35:42 2:00 3:34:04 12:13 2:59:31 7:23:30
1254 Bib 1840 ZA M55-59 30 32:07 6:00 3:33:10 4:31 3:07:50 7:23:37
1254 Bib 2123 ZA F30-34 49 41:50 6:51 3:57:48 9:28 2:27:41 7:23:37
1256 Bib 477 ZA M35-39 169 39:32 7:28 3:32:47 6:21 2:57:32 7:23:40
1257 Bib 1504 ZA M45-49 137 36:46 9:16 3:45:51 8:50 2:43:01 7:23:44
1258 Bib 1892 ZA M55-59 31 34:23 9:16 3:49:58 9:15 2:41:00 7:23:52
1259 Bib 2481 ZA F50-54 25 43:20 5:50 3:45:45 4:36 2:44:36 7:24:06
1260 Bib 619 ZA M25-29 150 41:07 12:40 3:51:40 7:50 2:30:51 7:24:08
1261 Bib 1028 ZA M35-39 170 43:00 7:31 3:38:25 6:46 2:48:33 7:24:15
1262 Bib 2455 ZA F50-54 26 47:58 8:16 3:37:59 10:15 2:39:51 7:24:19
1263 Bib 2281 ZA F40-44 53 45:43 10:42 4:01:45 7:50 2:18:21 7:24:20
1264 Bib 1578 ZA M45-49 138 35:42 8:02 3:44:14 6:36 2:49:52 7:24:26
1265 Bib 1742 ZA M50-54 105 36:14 7:59 3:55:53 9:54 2:34:27 7:24:27
1266 Bib 2507 ZA F60-64 5 37:57 6:35 4:17:55 5:02 2:17:23 7:24:51
1267 Bib 759 ZA M30-34 113 41:58 3:06 4:05:20 6:44 2:27:52 7:25:00
1268 Bib 2397 ZA F45-49 30 48:20 3:06 3:42:39 9:52 2:41:23 7:25:20
1269 Bib 2284 ZA F40-44 54 43:08 8:59 3:52:24 5:10 2:35:53 7:25:35
1270 Bib 1301 ZA M40-44 153 39:09 9:33 3:47:47 6:17 2:43:00 7:25:46
1271 Bib 306 ZA F40-44 55 45:15 6:07 4:05:33 6:48 2:22:04 7:25:47
1272 Bib 2347 ZA F40-44 56 34:44 11:55 3:45:15 11:05 2:42:56 7:25:55
1273 Bib 714 ZA M25-29 151 36:51 2:15 4:06:24 5:59 2:34:32 7:26:00
1274 Bib 1284 ZA M40-44 154 45:13 6:39 3:30:32 4:50 2:58:49 7:26:03
1275 Bib 1148 ZA M35-39 171 38:03 7:08 3:48:59 10:19 2:41:45 7:26:15
1275 Bib 680 ZA M25-29 152 36:43 3:38 4:10:28 10:00 2:25:26 7:26:15
1277 Bib 2497 ZA F55-59 10 41:03 8:25 3:58:20 6:21 2:32:08 7:26:17
1278 Bib 1584 ZA M45-49 139 36:06 9:17 3:51:09 5:40 2:44:07 7:26:19
1279 Bib 345 ZA M45-49 140 34:17 6:25 3:46:55 6:14 2:52:32 7:26:23
1280 Bib 1766 ZA M50-54 106 43:24 2:47 3:49:34 5:50 2:44:55 7:26:31
1281 Bib 1384 ZA M40-44 155 30:31 2:09 4:27:34 9:31 2:17:04 7:26:49
1282 Bib 1084 ZA M35-39 172 40:24 3:47 3:54:42 5:16 2:42:40 7:26:50
1283 Bib 1535 ZA M45-49 141 47:11 6:07 3:45:52 6:02 2:42:10 7:27:23
1283 Bib 797 ZA M30-34 114 35:25 3:33 3:34:51 7:53 3:05:40 7:27:23
1285 Bib 2073 ZA F25-29 66 47:10 5:50 3:53:02 5:41 2:35:43 7:27:25
1286 Bib 1800 ZA M50-54 107 39:32 3:21 3:50:13 5:31 2:48:49 7:27:27
1287 Bib 686 ZA M25-29 153 39:30 6:38 3:50:41 6:32 2:44:09 7:27:31
1287 Bib 703 ZA M25-29 153 32:53 2:56 4:08:17 7:04 2:36:21 7:27:31
1289 Bib 1102 ZA M35-39 173 34:50 11:28 4:06:25 6:41 2:28:07 7:27:32
1290 Bib 1292 ZA M40-44 156 43:21 8:25 3:51:22 9:23 2:35:06 7:27:37
1291 Bib 87 ZA M30-34 115 45:46 3:30 3:50:22 5:33 2:42:27 7:27:39
1292 Bib 152 ZA M45-49 142 33:39 7:27 3:44:34 5:17 2:56:47 7:27:44
1293 Bib 105 ZA M35-39 174 37:32 2:51 3:44:33 8:37 2:54:12 7:27:45
1294 Bib 1830 ZA M55-59 32 40:47 10:52 3:41:01 11:05 2:44:01 7:27:47
1295 Bib 653 ZA M25-29 155 36:13 6:44 3:49:07 4:48 2:50:59 7:27:50
1295 Bib 798 ZA M30-34 116 43:54 9:59 3:51:14 6:44 2:35:59 7:27:50
1297 Bib 884 ZA M30-34 117 38:33 2:07 4:02:36 6:30 2:38:26 7:28:12
1298 Bib 1446 ZA M45-49 143 42:10 10:28 3:39:58 12:00 2:43:59 7:28:35
1299 Bib 1849 ZA M55-59 33 52:28 3:13 3:53:22 6:55 2:32:40 7:28:38
1300 Bib 2198 ZA F35-39 66 42:32 6:51 3:55:52 9:21 2:34:17 7:28:54

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.