smilzo
IRONMAN 70.3

IRONMAN 70.3 Mossel Bay 2022

1.9 km swim · 87.7 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,657
214 did not finish or were disqualified
Best swim
23:44
1.9 km
Best bike
2:07:43
87.7 km
Best run
1:13:55
21.1 km
Men's podium
  1. 1 Bib 2ZA · MPRO 3:50:37
  2. 2 Bib 1ZA · MPRO 3:51:22
  3. 3 Bib 3ZA · MPRO 4:06:27
Women's podium
  1. 1 Bib 11GB · FPRO 4:23:26
  2. 2 Bib 13ZA · FPRO 4:32:26
  3. 3 Bib 12NO · FPRO 4:43:31

2,502 results · page 12 of 26

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1101 Bib 2395 ZA F45-49 24 41:27 9:58 3:35:42 9:54 2:33:30 7:10:31
1102 Bib 1204 ZA M40-44 134 43:39 9:19 3:46:38 4:55 2:26:01 7:10:32
1103 Bib 1776 ZA M50-54 90 39:40 9:24 3:35:18 6:42 2:39:29 7:10:33
1104 Bib 315 ZA F40-44 47 32:51 6:00 3:43:18 9:52 2:38:37 7:10:38
1105 Bib 1246 ZA M40-44 135 40:54 5:04 3:39:27 4:53 2:40:25 7:10:44
1106 Bib 2100 ZA F30-34 39 43:58 8:01 3:51:14 7:59 2:19:36 7:10:49
1107 Bib 2418 ZA F45-49 25 42:45 3:49 3:53:47 6:09 2:24:30 7:11:00
1108 Bib 1835 ZA M55-59 27 34:12 5:31 3:44:09 5:00 2:42:09 7:11:01
1109 Bib 1897 ZA M60-64 24 47:51 7:17 4:11:17 6:03 1:58:40 7:11:08
1110 Bib 940 ZA M30-34 105 38:12 3:30 3:41:43 5:49 2:42:13 7:11:26
1111 Bib 1745 ZA M50-54 91 35:13 8:04 3:45:58 5:53 2:36:23 7:11:31
1112 Bib 2074 ZA F25-29 55 40:46 10:15 3:32:29 6:23 2:41:45 7:11:39
1113 Bib 1001 ZA M35-39 150 41:48 9:45 3:34:27 7:56 2:37:48 7:11:45
1114 Bib 1506 ZA M45-49 125 37:27 3:11 3:54:27 9:51 2:26:52 7:11:48
1115 Bib 100 ZA M25-29 134 41:45 3:51 3:40:07 9:58 2:36:11 7:11:52
1115 Bib 1981 ZA F18-24 18 31:25 4:03 3:58:19 4:54 2:33:10 7:11:52
1117 Bib 663 ZA M25-29 135 33:46 9:06 3:34:07 8:27 2:46:32 7:11:58
1118 Bib 1137 ZA M35-39 151 34:46 2:14 3:54:22 5:07 2:35:38 7:12:08
1119 Bib 2095 ZA F30-34 40 53:54 12:50 3:44:31 7:26 2:13:38 7:12:18
1120 Bib 1201 ZA M40-44 136 37:09 2:53 3:53:12 8:47 2:30:22 7:12:23
1120 Bib 633 ZA M25-29 136 38:01 9:42 3:32:42 8:39 2:43:18 7:12:23
1122 Bib 1413 ZA M40-44 137 32:05 5:54 3:40:32 4:57 2:48:57 7:12:25
1123 Bib 1436 ZA M45-49 126 38:40 10:08 3:49:27 14:34 2:19:41 7:12:30
1124 Bib 520 ZA M18-24 39 33:40 2:34 3:54:24 12:23 2:29:31 7:12:33
1125 Bib 545 ZA M18-24 40 43:13 3:37 3:56:29 4:35 2:24:48 7:12:43
1125 Bib 599 ZA M25-29 137 44:37 8:13 3:47:15 7:31 2:25:06 7:12:43
1127 Bib 843 ZA M30-34 106 40:58 2:24 3:42:29 4:33 2:42:20 7:12:44
1128 Bib 2065 ZA F25-29 56 34:19 6:06 3:59:33 6:12 2:26:47 7:12:57
1129 Bib 2406 ZA F45-49 26 39:45 7:02 4:01:55 6:23 2:17:58 7:13:04
1130 Bib 2120 ZA F30-34 41 42:52 2:52 3:51:38 7:46 2:28:00 7:13:07
1131 Bib 783 ZA M30-34 107 37:20 2:54 4:04:24 4:02 2:24:39 7:13:19
1132 Bib 2012 ZA F25-29 57 35:25 14:58 4:09:40 9:45 2:03:33 7:13:22
1132 Bib 639 ZA M25-29 138 40:52 3:29 3:59:45 4:55 2:24:21 7:13:22
1134 Bib 1651 ZA M50-54 92 36:56 7:02 3:41:07 5:57 2:42:26 7:13:27
1135 Bib 1386 ZA M40-44 138 36:08 8:19 3:40:31 6:51 2:41:47 7:13:35
1136 Bib 847 ZA M30-34 108 41:54 6:27 3:48:42 5:14 2:31:35 7:13:53
1137 Bib 875 ZA M30-34 109 38:10 3:24 3:43:18 10:32 2:38:34 7:13:58
1138 Bib 657 ZA M25-29 139 39:52 11:09 4:05:07 6:40 2:11:20 7:14:08
1139 Bib 1008 ZA M35-39 152 31:57 7:44 3:35:25 8:11 2:50:53 7:14:10
1139 Bib 1682 ZA M50-54 93 39:17 8:21 3:37:30 9:22 2:39:40 7:14:10
1141 Bib 432 ZA M50-54 94 36:15 6:56 3:39:31 9:48 2:41:41 7:14:11
1142 Bib 1043 ZA M35-39 153 40:30 7:34 3:40:44 8:20 2:37:09 7:14:17
1143 Bib 730 ZA M25-29 140 38:25 7:12 3:52:03 6:43 2:29:58 7:14:21
1144 Bib 2487 ZA F55-59 9 51:05 2:45 3:53:40 6:00 2:20:53 7:14:23
1145 Bib 1026 ZA M35-39 154 43:01 7:19 3:56:53 5:35 2:21:35 7:14:24
1146 Bib 2115 ZA F30-34 42 41:13 7:52 3:34:50 6:01 2:44:30 7:14:27
1147 Bib 979 ZA M35-39 155 40:33 6:29 3:41:01 7:08 2:39:24 7:14:35
1148 Bib 1471 ZA M45-49 127 43:36 3:37 3:43:33 5:31 2:38:27 7:14:44
1149 Bib 1427 ZA M45-49 128 45:13 6:33 3:51:11 5:55 2:25:53 7:14:46
1150 Bib 198 ZA M40-44 139 46:27 3:52 3:50:06 5:22 2:29:13 7:14:59
1151 Bib 128 ZA M35-39 156 36:03 3:33 3:39:58 6:32 2:48:56 7:15:01
1152 Bib 1291 ZA M40-44 140 50:02 3:00 3:31:33 5:26 2:45:02 7:15:03
1153 Bib 2461 ZA F50-54 22 43:08 7:42 3:42:41 8:39 2:32:55 7:15:06
1154 Bib 2071 ZA F25-29 58 36:02 9:39 4:09:22 6:00 2:14:06 7:15:08
1155 Bib 2041 ZA F25-29 59 41:50 7:15 3:42:20 5:26 2:38:23 7:15:15
1156 Bib 107 ZA F30-34 43 44:13 3:22 3:53:00 5:51 2:28:56 7:15:22
1157 Bib 118 ZA M40-44 141 38:55 3:41 3:58:23 5:42 2:28:50 7:15:30
1157 Bib 1410 ZA M40-44 141 51:52 6:48 3:36:49 4:35 2:35:26 7:15:30
1159 Bib 1009 ZA M35-39 157 39:05 2:13 3:45:57 5:29 2:42:53 7:15:38
1160 Bib 191 ZA M35-39 158 44:11 2:18 3:47:49 6:28 2:34:59 7:15:45
1160 Bib 350 ZA F60-64 4 38:55 3:31 3:55:26 7:38 2:30:14 7:15:45
1162 Bib 1495 ZA M45-49 129 45:42 6:01 3:48:10 6:27 2:29:27 7:15:47
1163 Bib 670 ZA M25-29 141 40:08 10:14 3:39:03 7:30 2:39:05 7:16:00
1164 Bib 1306 ZA M40-44 143 44:03 6:55 3:42:25 4:27 2:38:10 7:16:01
1165 Bib 300 ZA M25-29 142 43:41 3:55 3:51:06 9:02 2:28:41 7:16:24
1165 Bib 553 ZA M18-24 41 38:11 9:42 3:47:02 9:00 2:32:29 7:16:24
1167 Bib 987 ZA M35-39 159 44:24 9:57 3:47:15 10:23 2:24:31 7:16:29
1168 Bib 1318 ZA M40-44 144 40:46 4:33 3:47:27 6:46 2:36:58 7:16:31
1169 Bib 1563 ZA M45-49 130 39:17 7:19 3:32:50 5:26 2:51:44 7:16:35
1170 Bib 1053 ZA M35-39 160 38:47 6:38 3:56:41 4:52 2:29:44 7:16:42
1171 Bib 1272 ZA M40-44 145 38:50 3:51 3:47:33 5:39 2:40:52 7:16:45
1171 Bib 1819 ZA M55-59 28 50:08 12:03 3:41:31 7:12 2:25:51 7:16:45
1173 Bib 958 ZA M35-39 161 35:31 3:09 4:04:47 6:26 2:26:54 7:16:47
1174 Bib 2049 ZA F25-29 60 40:15 5:03 3:50:38 4:32 2:36:21 7:16:49
1175 Bib 1153 ZA M35-39 162 36:52 7:28 3:38:47 7:56 2:45:48 7:16:51
1176 Bib 1997 ZA F18-24 19 31:35 8:49 3:51:07 10:55 2:34:37 7:17:03
1177 Bib 1072 ZA M35-39 163 44:16 2:20 3:38:05 4:58 2:47:26 7:17:05
1178 Bib 1208 ZA M40-44 146 38:43 2:13 3:53:26 8:06 2:34:39 7:17:07
1179 Bib 2191 ZA F35-39 56 40:26 8:23 4:11:18 4:37 2:12:29 7:17:12
1180 Bib 1740 ZA M50-54 95 35:44 8:02 3:19:09 6:28 3:08:00 7:17:22
1181 Bib 1494 ZA M45-49 131 46:20 7:52 3:51:15 10:32 2:21:28 7:17:26
1182 Bib 2251 ZA F35-39 57 40:04 6:51 3:57:27 5:37 2:27:27 7:17:27
1183 Bib 1779 ZA M50-54 96 45:00 9:11 3:35:55 9:40 2:37:43 7:17:28
1184 Bib 2102 ZA F30-34 44 33:25 7:35 3:51:10 7:35 2:37:56 7:17:41
1185 Bib 921 ZA M30-34 110 45:06 3:15 3:46:16 4:38 2:38:29 7:17:44
1186 Bib 1935 ZA M60-64 25 39:40 2:23 3:46:19 12:42 2:36:48 7:17:51
1187 Bib 1707 ZA M50-54 97 46:21 7:17 3:46:15 4:38 2:33:22 7:17:53
1188 Bib 1066 ZA M35-39 164 36:47 6:00 3:55:56 9:02 2:30:11 7:17:55
1189 Bib 720 ZA M25-29 143 44:45 6:30 4:06:48 9:14 2:10:53 7:18:10
1190 Bib 95 ZA F25-29 61 45:46 7:59 3:51:00 7:07 2:26:19 7:18:12
1191 Bib 281 ZA F40-44 48 44:47 9:55 3:44:24 8:34 2:30:35 7:18:15
1192 Bib 2390 ZA F45-49 27 38:22 6:46 3:58:06 6:14 2:28:49 7:18:17
1193 Bib 192 ZA M25-29 144 47:34 6:55 3:57:31 6:26 2:20:03 7:18:29
1194 Bib 510 IT M60-64 26 45:05 5:50 3:43:34 5:42 2:38:19 7:18:30
1195 Bib 2296 ZA F40-44 49 38:19 7:44 4:21:36 6:18 2:04:42 7:18:38
1196 Bib 2011 ZA F25-29 62 47:47 6:54 3:57:34 6:22 2:20:03 7:18:40
1197 Bib 504 ZA M50-54 98 37:32 11:53 3:38:51 12:44 2:37:43 7:18:43
1198 Bib 1122 ZA M35-39 165 38:55 7:19 3:46:47 8:02 2:37:50 7:18:53
1199 Bib 2216 ZA F35-39 58 38:32 9:24 4:11:08 6:48 2:13:25 7:19:17
1200 Bib 1112 ZA M35-39 166 45:36 2:49 3:29:54 8:12 2:52:49 7:19:20

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.