smilzo
IRONMAN 70.3

IRONMAN 70.3 Mossel Bay 2022

1.9 km swim · 87.7 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,657
214 did not finish or were disqualified
Best swim
23:44
1.9 km
Best bike
2:07:43
87.7 km
Best run
1:13:55
21.1 km
Men's podium
  1. 1 Bib 2ZA · MPRO 3:50:37
  2. 2 Bib 1ZA · MPRO 3:51:22
  3. 3 Bib 3ZA · MPRO 4:06:27
Women's podium
  1. 1 Bib 11GB · FPRO 4:23:26
  2. 2 Bib 13ZA · FPRO 4:32:26
  3. 3 Bib 12NO · FPRO 4:43:31

2,502 results · page 11 of 26

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1001 Bib 1198 ZA M40-44 125 35:02 6:55 3:49:47 7:55 2:20:53 7:00:31
1001 Bib 2325 ZA F40-44 44 36:20 6:09 3:38:12 7:03 2:32:47 7:00:31
1003 Bib 331 ZA M30-34 99 31:56 4:02 3:31:19 4:30 2:49:04 7:00:52
1004 Bib 742 ZA M25-29 122 32:46 5:45 3:31:13 5:44 2:45:29 7:00:56
1005 Bib 1916 ZA M60-64 19 33:36 6:33 3:24:59 5:25 2:50:23 7:00:57
1006 Bib 1686 ZA M50-54 77 34:37 9:51 3:42:59 5:30 2:28:02 7:00:59
1007 Bib 627 ZA M25-29 123 41:01 3:26 3:49:02 4:16 2:23:13 7:01:00
1008 Bib 1966 ZA F18-24 15 36:42 5:00 3:56:44 4:24 2:18:35 7:01:26
1008 Bib 933 ZA M30-34 100 36:35 3:47 3:34:04 6:18 2:40:43 7:01:26
1010 Bib 93 ZA M35-39 140 42:21 10:13 3:33:15 7:54 2:27:52 7:01:35
1011 Bib 1790 ZA M50-54 78 36:23 7:17 3:33:08 7:18 2:37:34 7:01:41
1012 Bib 61 ZA M55-59 21 33:33 7:32 3:39:15 5:42 2:35:41 7:01:42
1013 Bib 1189 ZA M35-39 141 37:13 2:13 3:33:59 7:42 2:40:34 7:01:43
1014 Bib 246 ZA M55-59 22 45:24 5:26 3:23:35 4:27 2:42:58 7:01:51
1015 Bib 1217 ZA M40-44 126 40:31 3:49 3:55:11 8:19 2:14:09 7:01:59
1016 Bib 213 ZA M45-49 118 43:10 7:33 3:27:34 6:02 2:37:45 7:02:04
1017 Bib 813 ZA M30-34 101 37:50 3:18 3:49:28 9:04 2:22:26 7:02:07
1018 Bib 1708 ZA M50-54 79 31:39 5:48 3:49:17 4:15 2:31:11 7:02:08
1019 Bib 1866 ZA M55-59 23 43:41 9:18 3:36:43 8:09 2:24:21 7:02:13
1019 Bib 1992 ZA F18-24 16 37:13 5:29 3:56:28 5:21 2:17:42 7:02:13
1021 Bib 64 ZA M25-29 124 35:40 8:10 3:38:15 8:45 2:31:30 7:02:18
1022 Bib 796 ZA M30-34 102 48:50 3:42 3:39:06 4:23 2:26:18 7:02:19
1023 Bib 2219 ZA F35-39 52 36:40 6:03 3:51:21 4:27 2:23:49 7:02:21
1024 Bib 858 ZA M30-34 103 44:42 7:30 3:33:59 9:44 2:26:31 7:02:26
1025 Bib 614 ZA M25-29 125 31:38 8:10 3:45:53 13:55 2:22:52 7:02:28
1026 Bib 1801 ZA M50-54 80 45:03 13:03 3:13:10 6:30 2:44:51 7:02:37
1027 Bib 1687 ZA M50-54 81 36:50 9:35 4:03:06 5:39 2:07:32 7:02:43
1028 Bib 2002 ZM F25-29 45 33:33 8:42 3:53:02 4:40 2:22:47 7:02:44
1029 Bib 1596 ZA M45-49 119 33:06 15:38 3:23:53 4:27 2:45:41 7:02:45
1030 Bib 2034 ZA F25-29 46 41:10 11:19 3:52:19 8:05 2:09:56 7:02:49
1031 Bib 2010 ZA F25-29 47 44:05 6:38 3:41:18 4:38 2:26:21 7:02:59
1032 Bib 640 ZA M25-29 126 43:52 11:43 3:43:09 14:24 2:09:56 7:03:03
1033 Bib 2315 ZA F40-44 45 40:20 6:51 3:48:55 6:01 2:21:06 7:03:13
1034 Bib 789 ZA M30-34 104 38:18 2:35 3:45:13 7:15 2:29:59 7:03:19
1035 Bib 984 ZA M35-39 142 45:49 8:56 3:43:37 7:09 2:17:59 7:03:29
1036 Bib 725 ZA M25-29 127 39:56 8:14 3:40:14 5:25 2:29:47 7:03:35
1037 Bib 1051 ZA M35-39 143 35:48 2:17 3:48:09 6:45 2:30:46 7:03:45
1038 Bib 630 ZA M25-29 128 36:35 9:55 3:32:40 9:22 2:35:39 7:04:11
1039 Bib 1038 ZA M35-39 144 38:36 6:03 3:31:15 3:51 2:44:39 7:04:23
1040 Bib 2006 ZA F25-29 48 34:44 8:47 3:40:32 10:58 2:29:25 7:04:27
1040 Bib 215 ZA M40-44 127 37:38 6:56 3:34:51 7:09 2:37:52 7:04:27
1042 Bib 2342 ZA F40-44 46 37:17 7:59 3:47:28 5:40 2:26:08 7:04:31
1043 Bib 1894 ZA M55-59 24 41:30 5:23 3:32:39 5:53 2:39:10 7:04:35
1044 Bib 1749 ZA M50-54 82 39:21 6:09 3:57:25 3:20 2:18:21 7:04:37
1045 Bib 134 ZA M50-54 83 29:46 5:15 3:35:49 6:30 2:47:19 7:04:39
1046 Bib 496 ZA F50-54 20 29:07 3:57 3:25:57 6:13 2:59:33 7:04:46
1047 Bib 1055 ZA M35-39 145 37:29 6:07 3:25:50 6:37 2:48:55 7:04:57
1048 Bib 2067 ZA F25-29 49 40:17 5:20 3:55:19 4:29 2:19:35 7:05:00
1049 Bib 541 ZA M18-24 36 39:05 2:12 3:49:27 6:34 2:27:45 7:05:02
1050 Bib 135 ZA F30-34 36 38:57 6:31 3:48:14 5:49 2:25:35 7:05:06
1051 Bib 1756 ZA M50-54 84 44:17 7:46 3:36:53 5:05 2:31:08 7:05:09
1051 Bib 2153 ZA F30-34 37 34:39 10:17 3:55:46 6:51 2:17:35 7:05:09
1053 Bib 308 ZA M60-64 20 41:04 7:58 3:25:33 6:12 2:44:53 7:05:40
1054 Bib 2039 ZA F25-29 50 40:53 5:08 3:36:32 5:18 2:37:53 7:05:43
1055 Bib 321 ZA M35-39 146 47:33 3:55 3:45:32 5:33 2:23:27 7:06:01
1056 Bib 38 ZA M50-54 85 42:11 6:32 3:36:03 5:23 2:35:54 7:06:03
1057 Bib 113 NL M55-59 25 35:06 7:52 3:42:49 5:15 2:35:06 7:06:07
1058 Bib 2118 ZA F30-34 38 33:50 5:57 3:52:03 5:17 2:29:20 7:06:27
1059 Bib 695 ZA M25-29 129 35:11 8:14 3:45:23 6:59 2:30:42 7:06:28
1060 Bib 2182 ZA F35-39 53 41:25 9:05 3:55:25 6:39 2:13:55 7:06:30
1061 Bib 2043 ZA F25-29 51 34:09 6:15 3:38:22 8:40 2:39:13 7:06:39
1062 Bib 207 ZA F35-39 54 43:15 2:54 3:43:59 5:16 2:31:18 7:06:42
1063 Bib 1288 ZA M40-44 128 39:03 9:42 3:39:58 8:52 2:29:12 7:06:46
1064 Bib 676 ZA M25-29 130 38:17 7:37 3:45:09 8:49 2:26:56 7:06:49
1064 Bib 684 ZA M25-29 130 31:32 4:29 3:50:37 4:58 2:35:12 7:06:49
1066 Bib 323 ZA M50-54 86 37:30 3:51 3:51:33 6:51 2:27:05 7:06:50
1067 Bib 1669 ZA M50-54 87 44:12 13:02 3:30:03 12:23 2:27:19 7:06:59
1068 Bib 2422 ZA F45-49 20 43:04 2:47 3:53:09 5:03 2:23:19 7:07:23
1069 Bib 981 ZA M35-39 147 39:35 10:01 3:46:29 7:43 2:23:37 7:07:25
1070 Bib 357 ZA M40-44 129 37:47 3:22 3:45:35 7:19 2:33:25 7:07:28
1071 Bib 638 ZA M25-29 132 37:12 3:04 3:53:13 11:17 2:22:54 7:07:40
1072 Bib 536 ZA M18-24 37 35:22 2:46 3:40:54 6:50 2:41:59 7:07:52
1073 Bib 2268 ZA F35-39 55 44:36 9:32 3:52:51 7:20 2:13:34 7:07:53
1074 Bib 2365 ZA F45-49 21 47:53 7:41 3:52:52 4:59 2:14:30 7:07:56
1075 Bib 1900 ZA M60-64 21 40:29 7:25 3:45:54 5:16 2:29:14 7:08:18
1076 Bib 274 ZA M45-49 120 37:49 8:24 3:50:38 7:43 2:23:46 7:08:20
1077 Bib 2001 ZA F25-29 52 46:07 3:38 3:59:58 6:17 2:12:22 7:08:22
1078 Bib 1852 ZA M55-59 26 37:25 3:18 4:04:04 10:05 2:13:43 7:08:35
1079 Bib 1961 ZA F18-24 17 31:15 6:13 3:53:43 3:38 2:33:47 7:08:37
1080 Bib 1105 ZA M35-39 148 35:45 8:26 4:04:28 3:32 2:16:31 7:08:43
1081 Bib 127 ZA F50-54 21 36:21 6:37 3:41:14 10:45 2:33:52 7:08:49
1081 Bib 1526 ZA M45-49 121 40:25 3:53 3:48:14 5:05 2:31:11 7:08:49
1083 Bib 1128 ZA M35-39 149 42:36 8:26 3:32:52 6:03 2:39:00 7:08:56
1084 Bib 1242 ZA M40-44 130 37:20 9:31 3:59:05 6:05 2:16:57 7:08:58
1085 Bib 1712 ZA M50-54 88 43:20 6:34 3:39:33 8:34 2:31:08 7:09:10
1086 Bib 1931 ZA M60-64 22 35:43 6:45 3:44:24 5:15 2:37:14 7:09:21
1087 Bib 1562 ZA M45-49 122 39:36 8:48 3:13:54 11:21 2:55:44 7:09:23
1088 Bib 1694 ZA M50-54 89 40:26 13:01 3:29:24 7:29 2:39:08 7:09:28
1089 Bib 2018 ZA F25-29 53 36:04 7:22 3:50:42 5:39 2:29:44 7:09:32
1090 Bib 551 ZA M18-24 38 31:01 8:53 3:55:32 8:22 2:25:45 7:09:33
1091 Bib 1430 ZA M45-49 123 40:37 3:06 3:54:00 7:08 2:24:45 7:09:36
1092 Bib 197 ZA F45-49 22 39:39 4:57 3:49:22 3:48 2:31:58 7:09:44
1093 Bib 1566 ZA M45-49 124 41:27 2:27 3:50:21 5:14 2:30:24 7:09:54
1094 Bib 1260 ZA M40-44 131 30:43 8:56 3:59:00 9:04 2:22:18 7:10:01
1095 Bib 1332 ZA M40-44 132 40:02 7:39 3:45:53 6:08 2:30:26 7:10:08
1095 Bib 719 ZA M25-29 133 39:02 8:31 3:47:24 5:06 2:30:06 7:10:08
1097 Bib 1911 ZA M60-64 23 34:13 10:20 3:36:51 8:40 2:40:13 7:10:16
1098 Bib 243 ZA F45-49 23 41:12 4:47 3:37:23 9:46 2:37:14 7:10:22
1099 Bib 351 ZA M40-44 133 34:12 5:27 3:26:54 9:19 2:54:31 7:10:23
1100 Bib 170 ZA F25-29 54 40:11 5:13 3:37:48 7:07 2:40:12 7:10:30

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.