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IRONMAN 70.3

IRONMAN 70.3 Los Cabos 2019

1.9 km swim · 89.5 km bike · 20.99 km run

Official results Age-group thresholds All editions
Finishers
633
66 did not finish or were disqualified
Best swim
23:16
1.9 km
Best bike
2:02:34
89.5 km
Best run
1:13:09
20.99 km
Men's podium
  1. 1 Bib 13CA · MPRO 3:44:06
  2. 2 Bib 2MX · MPRO 3:54:01
  3. 3 Bib 21US · MPRO 3:54:36
Women's podium
  1. 1 Bib 25AU · FPRO 4:31:36
  2. 2 Bib 29PL · FPRO 4:36:13
  3. 3 Bib 24MX · FPRO 4:42:18

827 results · page 5 of 9

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 558 EC M35-39 53 52:22 4:38 3:19:05 2:54 2:20:56 6:39:55
402 Bib 423 MX M45-49 45 40:52 3:40 3:21:30 3:48 2:30:12 6:40:02
403 Bib 282 US F35-39 12 47:33 5:00 3:27:47 5:07 2:14:36 6:40:03
404 Bib 157 MX M55-59 17 42:29 3:53 2:53:06 3:59 2:57:16 6:40:43
405 Bib 163 MX M45-49 46 37:31 6:17 3:21:21 4:03 2:31:36 6:40:49
406 Bib 559 MX M35-39 54 41:31 5:27 3:31:09 4:39 2:18:05 6:40:51
407 Bib 191 MX F35-39 13 42:01 3:55 3:16:38 4:15 2:34:15 6:41:05
408 Bib 322 MX M55-59 18 38:16 5:54 3:42:54 7:24 2:06:42 6:41:09
409 Bib 513 MX M40-44 53 39:12 5:11 3:20:55 3:58 2:31:53 6:41:10
410 Bib 152 MX M50-54 34 41:20 3:11 3:19:43 4:27 2:32:43 6:41:24
411 Bib 309 MX M60-64 6 38:19 5:04 3:18:27 4:48 2:35:05 6:41:42
412 Bib 185 MX M35-39 55 35:10 3:40 3:19:02 3:16 2:40:36 6:41:44
413 Bib 473 GT M40-44 54 33:51 4:15 3:08:05 - - 6:41:48
414 Bib 324 US M55-59 19 39:59 7:28 3:00:43 9:16 2:44:29 6:41:54
414 Bib 97 CA F35-39 14 39:51 4:29 3:11:47 3:37 2:42:09 6:41:54
416 Bib 780 MX M40-44 55 39:29 4:19 3:21:20 4:39 2:32:22 6:42:10
417 Bib 704 GT M25-29 36 52:09 3:47 3:12:39 5:56 2:27:42 6:42:12
418 Bib 472 CA F40-44 11 41:49 4:34 3:20:08 4:50 2:30:54 6:42:15
418 Bib 528 MX M40-44 56 41:01 2:51 3:16:01 5:43 2:36:39 6:42:15
420 Bib 692 CA F25-29 10 41:24 5:03 3:23:07 5:36 2:27:06 6:42:16
421 Bib 786 MX M30-34 64 41:04 7:10 3:21:15 7:39 2:25:23 6:42:31
422 Bib 789 MX M45-49 47 45:57 5:34 3:25:33 6:37 2:19:05 6:42:46
423 Bib 637 US M30-34 65 33:31 6:08 3:14:39 9:02 2:39:46 6:43:05
424 Bib 275 US F35-39 15 31:55 3:44 3:09:34 5:32 2:52:28 6:43:14
425 Bib 469 CA M40-44 57 43:11 6:43 3:06:31 7:41 2:39:20 6:43:25
426 Bib 551 MX F35-39 16 34:33 2:24 3:41:14 3:06 2:23:05 6:44:22
427 Bib 295 MX M60-64 7 44:09 3:21 3:14:13 4:01 2:38:42 6:44:26
428 Bib 348 US M50-54 35 33:41 7:26 3:31:19 8:08 2:24:29 6:45:02
428 Bib 595 MX F35-39 17 49:58 4:42 3:17:14 6:14 2:26:55 6:45:02
430 Bib 853 MX M60-64 8 38:22 3:30 3:30:58 3:48 2:28:26 6:45:04
431 Bib 232 US F45-49 15 41:25 3:00 3:38:25 3:16 2:19:55 6:46:01
432 Bib 793 CA M65-69 3 43:17 3:35 3:05:00 3:45 2:50:28 6:46:06
433 Bib 124 US F60-64 1 39:27 3:16 3:24:46 3:58 2:34:41 6:46:08
434 Bib 186 MX M30-34 66 35:59 4:00 3:26:21 5:16 2:34:41 6:46:16
435 Bib 196 MX F40-44 12 44:25 4:04 3:32:58 3:54 2:21:00 6:46:21
436 Bib 276 US M25-29 37 32:48 4:18 3:11:49 4:27 2:53:18 6:46:40
437 Bib 516 MX M40-44 58 41:46 5:19 3:14:20 4:51 2:40:25 6:46:41
438 Bib 381 MX F50-54 3 38:10 3:11 3:22:53 4:13 2:38:19 6:46:46
439 Bib 652 IE F30-34 18 42:15 5:00 3:29:34 5:22 2:25:02 6:47:14
440 Bib 405 MX M50-54 36 41:50 4:05 3:26:23 4:58 2:29:59 6:47:15
441 Bib 524 MX F40-44 13 48:26 3:54 3:53:46 4:54 1:56:19 6:47:19
442 Bib 731 MX M25-29 38 36:59 3:43 3:35:44 2:28 2:28:33 6:47:27
443 Bib 439 AU F45-49 16 43:11 5:31 3:37:02 5:06 2:16:50 6:47:39
444 Bib 431 NL F45-49 17 41:39 5:15 3:28:57 6:20 2:25:50 6:48:02
445 Bib 178 MX M50-54 37 43:24 5:33 3:19:51 5:25 2:34:04 6:48:16
446 Bib 122 US M55-59 20 37:17 3:22 3:05:46 4:42 2:57:41 6:48:48
447 Bib 552 MX M35-39 56 43:09 4:40 3:30:43 5:27 2:24:59 6:48:58
448 Bib 844 MX M35-39 57 1:00:28 3:07 3:29:51 3:41 2:12:00 6:49:08
449 Bib 197 MX M35-39 58 45:45 2:42 3:16:29 5:23 2:38:57 6:49:16
450 Bib 206 MX M40-44 59 40:50 4:46 3:16:45 8:24 2:39:04 6:49:49
451 Bib 106 US F50-54 4 43:25 3:51 3:28:34 5:16 2:28:47 6:49:54
452 Bib 797 MX F55-59 3 40:11 3:13 3:41:29 4:49 2:20:16 6:49:57
453 Bib 862 MX M40-44 60 39:58 4:27 3:29:07 3:26 2:33:45 6:50:43
454 Bib 776 MX M18-24 13 46:13 4:05 3:15:20 3:21 2:41:50 6:50:49
455 Bib 456 BO F45-49 18 36:50 4:21 3:37:56 4:48 2:27:02 6:50:58
456 Bib 782 MX M30-34 67 34:56 3:10 3:59:59 2:41 2:10:15 6:51:02
457 Bib 519 MX F40-44 14 51:32 4:16 3:55:43 3:41 1:56:36 6:51:48
458 Bib 462 MX M45-49 48 42:20 5:52 3:43:14 6:16 2:14:11 6:51:53
459 Bib 464 MX M45-49 49 47:17 5:25 3:37:17 3:52 2:18:24 6:52:14
460 Bib 404 MX M50-54 38 42:28 3:02 3:19:40 4:32 2:42:36 6:52:17
461 Bib 228 MX F40-44 15 46:32 3:11 3:36:29 3:42 2:22:53 6:52:46
462 Bib 635 US M30-34 68 44:54 6:43 3:22:06 8:50 2:30:15 6:52:47
463 Bib 610 MX M30-34 69 54:56 3:55 3:16:10 3:56 2:33:52 6:52:48
464 Bib 433 MX M45-49 50 55:02 4:10 3:19:41 4:33 2:29:37 6:53:03
465 Bib 842 MX M45-49 51 35:27 2:48 3:23:25 6:05 2:45:22 6:53:08
466 Bib 633 CO M30-34 70 1:08:06 3:09 3:27:13 5:14 2:09:58 6:53:40
467 Bib 614 ES M30-34 71 36:44 2:50 3:03:40 2:20 3:08:08 6:53:41
468 Bib 696 US M25-29 39 39:37 4:24 3:40:12 4:11 2:25:27 6:53:51
469 Bib 149 MX M25-29 40 43:44 4:23 3:07:19 4:51 2:53:58 6:54:15
470 Bib 754 US M18-24 14 49:19 5:20 3:37:05 4:16 2:18:37 6:54:37
471 Bib 330 JP M55-59 21 40:03 6:22 3:27:59 4:09 2:36:32 6:55:05
472 Bib 600 US F35-39 18 48:17 5:01 3:25:01 4:11 2:32:55 6:55:24
473 Bib 299 US M70-74 2 49:17 7:11 3:26:52 4:49 2:27:19 6:55:28
474 Bib 247 US F55-59 4 44:25 6:18 3:37:20 3:04 2:24:30 6:55:37
475 Bib 65 US M65-69 4 35:46 4:42 3:20:45 5:48 2:48:43 6:55:43
476 Bib 418 US M45-49 52 56:41 7:56 3:25:44 6:24 2:19:11 6:55:56
477 Bib 572 MX M35-39 59 40:12 5:04 3:23:09 4:23 2:43:28 6:56:17
478 Bib 668 MX M30-34 72 41:14 6:07 3:33:48 8:16 2:27:37 6:57:02
479 Bib 125 US F55-59 5 45:59 6:24 3:30:40 2:52 2:31:13 6:57:07
480 Bib 450 ES M45-49 53 37:39 7:11 3:27:25 8:00 2:37:03 6:57:19
481 Bib 436 MX M45-49 54 51:25 5:33 3:34:45 6:11 2:19:56 6:57:49
482 Bib 601 MX M35-39 60 51:35 3:48 3:07:15 4:42 2:50:53 6:58:13
483 Bib 102 MX F30-34 19 44:55 4:24 3:48:06 4:36 2:16:13 6:58:14
484 Bib 284 MX M35-39 61 41:03 3:15 3:14:47 6:41 2:52:51 6:58:38
485 Bib 189 CA M45-49 55 43:20 8:09 3:33:39 5:21 2:28:25 6:58:54
486 Bib 262 CA M45-49 56 45:04 3:48 3:18:24 4:26 2:47:29 6:59:12
487 Bib 496 FM F40-44 16 47:44 7:19 3:51:05 4:24 2:08:58 6:59:30
488 Bib 426 MX F45-49 19 35:24 4:52 3:28:56 11:47 2:38:52 6:59:51
489 Bib 779 MX M35-39 62 44:58 5:13 3:13:10 6:35 2:50:10 7:00:05
490 Bib 527 MX M40-44 61 35:39 2:12 3:27:05 4:23 2:51:03 7:00:20
491 Bib 773 MX M18-24 15 38:21 4:23 3:43:47 5:04 2:29:07 7:00:42
492 Bib 408 MX M50-54 39 38:27 3:32 3:52:16 3:46 2:22:42 7:00:44
493 Bib 402 US M50-54 40 43:32 6:24 3:21:06 4:47 2:45:22 7:01:12
494 Bib 634 EC M30-34 73 49:22 4:29 3:33:45 6:22 2:28:27 7:02:25
495 Bib 379 GT M50-54 41 52:52 4:33 3:31:19 6:31 2:27:16 7:02:31
496 Bib 346 US F55-59 6 40:04 3:26 3:23:42 3:36 2:51:45 7:02:33
497 Bib 861 MX F40-44 17 47:34 4:59 3:33:51 3:59 2:33:27 7:03:50
498 Bib 761 US M18-24 16 1:00:03 7:29 3:30:46 6:17 2:19:59 7:04:35
499 Bib 395 US M30-34 74 46:12 7:46 3:13:11 8:17 2:49:36 7:05:03
500 Bib 523 MX M40-44 62 46:24 6:55 3:46:31 3:06 2:22:08 7:05:04

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.