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IRONMAN 70.3

IRONMAN 70.3 Los Cabos 2019

1.9 km swim · 89.5 km bike · 20.99 km run

Official results Age-group thresholds All editions
Finishers
633
66 did not finish or were disqualified
Best swim
23:16
1.9 km
Best bike
2:02:34
89.5 km
Best run
1:13:09
20.99 km
Men's podium
  1. 1 Bib 13CA · MPRO 3:44:06
  2. 2 Bib 2MX · MPRO 3:54:01
  3. 3 Bib 21US · MPRO 3:54:36
Women's podium
  1. 1 Bib 25AU · FPRO 4:31:36
  2. 2 Bib 29PL · FPRO 4:36:13
  3. 3 Bib 24MX · FPRO 4:42:18

827 results · page 6 of 9

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
501 Bib 287 MX M40-44 63 48:13 3:49 3:32:56 6:56 2:33:21 7:05:15
501 Bib 544 MX M35-39 63 38:16 4:33 3:45:54 4:46 2:31:46 7:05:15
503 Bib 867 MX F35-39 19 49:37 6:04 3:35:53 5:15 2:28:37 7:05:25
504 Bib 254 CA F45-49 20 43:45 5:42 3:25:43 5:41 2:45:19 7:06:10
505 Bib 847 US F60-64 2 38:25 5:04 3:23:36 5:15 2:55:10 7:07:30
506 Bib 611 MX M30-34 75 36:24 3:32 3:23:52 2:30 3:01:21 7:07:39
507 Bib 132 MX M45-49 57 44:47 4:53 3:59:38 4:24 2:14:53 7:08:35
508 Bib 530 US M40-44 64 34:22 6:40 3:33:13 6:18 2:48:17 7:08:50
509 Bib 715 MX M25-29 41 44:36 5:48 3:18:03 6:28 2:54:23 7:09:17
510 Bib 576 US M35-39 64 44:06 6:30 3:15:30 7:07 2:56:45 7:09:58
511 Bib 190 MX M35-39 65 41:09 3:50 3:36:33 5:21 2:44:14 7:11:08
512 Bib 676 MX F30-34 20 53:31 4:15 3:37:15 4:47 2:31:38 7:11:26
513 Bib 796 MX F35-39 20 46:43 3:37 3:46:55 8:19 2:25:56 7:11:30
514 Bib 127 US M50-54 42 31:49 4:05 3:23:09 5:16 3:07:13 7:11:32
515 Bib 533 US M40-44 65 44:42 5:49 3:24:48 6:21 2:50:28 7:12:08
516 Bib 665 MX M30-34 76 38:48 3:17 3:51:51 2:37 2:36:27 7:12:59
517 Bib 642 MX M30-34 77 40:44 6:14 4:06:25 5:42 2:14:13 7:13:17
518 Bib 430 MX M45-49 58 48:35 4:37 3:30:03 3:03 2:47:22 7:13:39
519 Bib 736 CA M25-29 42 53:14 6:31 3:43:12 5:20 2:25:55 7:14:14
520 Bib 260 MX F45-49 21 45:05 6:21 3:38:38 8:42 2:35:30 7:14:17
521 Bib 538 MX M35-39 66 42:31 6:18 3:32:19 5:30 2:48:15 7:14:52
522 Bib 256 GB M30-34 78 35:22 4:40 3:25:39 3:40 3:05:42 7:15:03
523 Bib 784 US F25-29 11 33:46 3:35 3:55:14 7:38 2:35:11 7:15:25
524 Bib 195 MX F45-49 22 45:05 3:46 3:45:12 4:20 2:37:31 7:15:55
525 Bib 414 US M50-54 43 47:19 4:16 3:31:58 4:34 2:48:12 7:16:20
526 Bib 474 MX M40-44 66 57:23 8:02 3:36:52 5:31 2:29:13 7:17:00
527 Bib 594 MX M35-39 67 56:02 4:27 3:41:57 5:15 2:30:11 7:17:51
528 Bib 252 CA M65-69 5 44:10 5:00 3:18:38 5:24 3:05:41 7:18:53
529 Bib 856 MX F40-44 18 43:52 3:35 3:33:02 5:45 2:53:05 7:19:19
530 Bib 334 MX M45-49 59 46:37 6:12 3:25:32 6:24 2:55:02 7:19:47
531 Bib 535 MX M40-44 67 1:02:29 3:54 3:45:48 2:58 2:24:40 7:19:49
532 Bib 660 US M30-34 79 38:14 5:48 3:30:29 4:26 3:01:06 7:20:03
533 Bib 451 MX M45-49 60 44:44 4:43 3:43:03 4:39 2:43:40 7:20:50
534 Bib 194 US M55-59 22 43:58 6:32 3:42:13 6:11 2:42:14 7:21:08
535 Bib 217 SV M25-29 43 34:00 5:43 4:04:41 4:30 2:32:40 7:21:34
536 Bib 453 ES M45-49 61 37:57 6:55 3:27:20 8:38 3:00:52 7:21:42
537 Bib 458 US M45-49 62 38:43 4:15 3:30:44 9:24 2:59:01 7:22:08
538 Bib 454 MX M45-49 63 56:31 6:00 3:37:45 6:25 2:35:40 7:22:21
539 Bib 320 CA M55-59 23 58:44 8:43 3:20:09 7:45 2:47:09 7:22:31
540 Bib 378 US M50-54 44 47:55 5:08 3:27:21 5:19 2:57:14 7:22:58
541 Bib 301 US M65-69 6 49:43 4:08 3:07:52 5:29 3:16:11 7:23:23
542 Bib 583 MX M35-39 68 34:54 3:56 3:50:53 6:23 2:49:18 7:25:24
543 Bib 626 GT F30-34 21 42:18 5:02 3:47:53 4:48 2:45:32 7:25:34
544 Bib 705 VE M25-29 44 42:39 7:09 3:54:52 4:51 2:36:21 7:25:53
545 Bib 575 US M35-39 69 42:11 5:09 3:30:19 4:48 3:03:34 7:26:02
546 Bib 226 MX F35-39 21 35:33 4:27 4:04:14 4:50 2:37:37 7:26:42
547 Bib 321 CA M55-59 24 47:47 8:45 3:32:05 5:33 2:53:36 7:27:45
548 Bib 484 JP M40-44 68 50:43 4:51 3:21:56 6:07 3:04:13 7:27:50
549 Bib 219 MX M35-39 70 41:27 4:07 3:28:01 6:23 3:07:52 7:27:51
550 Bib 409 MX M50-54 45 50:05 3:06 3:43:22 7:46 2:44:10 7:28:28
551 Bib 369 US M50-54 46 47:01 11:15 3:40:12 8:13 2:42:34 7:29:13
552 Bib 488 MX M40-44 69 40:55 5:30 3:26:40 6:27 3:10:35 7:30:06
553 Bib 656 FR M30-34 80 39:53 4:55 3:33:30 5:28 3:06:36 7:30:22
554 Bib 416 MX M45-49 64 50:11 6:57 3:50:22 5:18 2:38:35 7:31:22
555 Bib 227 MX M30-34 81 35:50 6:25 3:33:26 5:02 3:10:39 7:31:24
556 Bib 326 MX M55-59 25 44:53 6:42 3:47:57 5:56 2:46:12 7:31:40
557 Bib 316 CA M55-59 26 43:59 5:53 3:36:19 6:29 2:59:01 7:31:41
558 Bib 407 MX M50-54 47 52:29 7:01 3:34:21 9:39 2:48:20 7:31:51
559 Bib 632 US M30-34 82 41:59 5:44 3:35:53 3:57 3:04:21 7:31:54
560 Bib 240 US M45-49 65 42:16 4:45 3:18:41 6:02 3:20:18 7:32:02
561 Bib 685 MX M25-29 45 53:11 5:20 3:48:01 6:00 2:39:35 7:32:07
562 Bib 794 MX M40-44 70 45:57 7:04 3:57:15 8:43 2:33:31 7:32:31
563 Bib 591 MX M35-39 71 45:50 3:51 3:52:06 3:30 2:49:10 7:34:27
564 Bib 586 US M35-39 72 42:19 9:23 3:44:28 8:25 2:50:25 7:35:01
564 Bib 735 MX M25-29 46 39:36 7:42 3:54:46 6:49 2:46:08 7:35:01
566 Bib 728 MX F25-29 12 41:01 5:32 3:56:53 6:00 2:45:38 7:35:05
566 Bib 859 MX M55-59 27 50:52 7:12 3:32:51 6:59 2:57:11 7:35:05
568 Bib 694 US M25-29 47 41:18 9:01 3:39:30 7:54 2:57:43 7:35:26
569 Bib 271 US F30-34 22 46:56 3:59 3:49:15 5:02 2:50:24 7:35:36
570 Bib 693 MX M25-29 48 50:30 9:32 3:50:41 9:03 2:36:34 7:36:20
571 Bib 510 MX F40-44 19 39:58 4:48 3:37:36 4:54 3:10:26 7:37:41
572 Bib 205 US M30-34 83 1:05:22 5:26 3:29:17 4:07 2:53:33 7:37:44
573 Bib 238 US F50-54 5 46:19 5:03 3:54:19 5:40 2:46:36 7:37:58
574 Bib 422 US M45-49 66 47:53 6:23 3:46:00 5:59 2:52:01 7:38:15
575 Bib 543 MX M35-39 73 46:17 2:59 3:32:00 6:33 3:10:35 7:38:23
576 Bib 740 MX M25-29 49 43:58 7:29 3:31:11 9:19 3:07:53 7:39:51
577 Bib 539 ES F35-39 22 43:11 6:16 3:59:27 8:25 2:42:50 7:40:09
578 Bib 589 US F35-39 23 40:41 5:13 3:59:42 5:36 2:49:18 7:40:30
579 Bib 548 MX F35-39 24 52:37 3:52 4:05:20 5:05 2:33:46 7:40:39
580 Bib 234 US F50-54 6 44:14 7:42 3:34:38 5:12 3:08:54 7:40:40
580 Bib 636 MX M30-34 84 38:00 5:41 3:45:01 10:20 3:01:38 7:40:40
582 Bib 154 MX M35-39 74 1:08:17 4:43 3:40:22 5:01 2:42:20 7:40:43
583 Bib 481 MX F40-44 20 55:14 5:10 3:34:41 6:08 2:59:32 7:40:45
584 Bib 546 MX M35-39 75 39:22 5:30 3:35:42 4:14 3:16:01 7:40:49
585 Bib 662 US F30-34 23 42:16 3:40 3:48:00 6:13 3:00:41 7:40:50
586 Bib 730 MX F25-29 13 39:57 3:42 3:58:45 7:10 2:51:44 7:41:18
587 Bib 716 MX F25-29 14 36:53 3:03 3:55:56 10:15 2:57:03 7:43:11
588 Bib 288 MX M35-39 76 47:33 4:49 3:57:24 8:28 2:45:28 7:43:42
589 Bib 289 MX F30-34 24 44:33 6:28 3:56:28 10:48 2:45:27 7:43:43
590 Bib 581 MX M35-39 77 47:52 4:19 3:32:30 6:07 3:13:31 7:44:19
591 Bib 437 MX M45-49 67 55:39 4:58 3:43:19 6:54 2:56:09 7:46:58
592 Bib 578 MX F35-39 25 44:07 4:17 3:53:34 6:42 2:58:35 7:47:15
593 Bib 584 NI M35-39 78 35:02 3:55 3:29:10 8:39 3:30:41 7:47:27
594 Bib 640 MX M30-34 85 35:13 5:39 4:23:27 4:57 2:38:46 7:48:02
595 Bib 327 US F55-59 7 1:08:13 7:15 3:48:48 5:36 2:38:57 7:48:49
596 Bib 555 MX F35-39 26 54:13 4:06 4:02:37 4:50 2:44:01 7:49:46
597 Bib 709 US F25-29 15 44:10 7:38 3:54:01 7:41 2:56:28 7:49:58
598 Bib 357 US M50-54 48 43:11 8:39 3:50:03 5:45 3:02:34 7:50:12
599 Bib 748 BO M25-29 50 45:21 4:38 3:49:34 10:40 3:00:23 7:50:35
600 Bib 624 MX M30-34 86 43:57 4:47 3:51:39 7:01 3:03:57 7:51:20

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.