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IRONMAN 70.3

IRONMAN 70.3 Los Cabos 2019

1.9 km swim · 89.5 km bike · 20.99 km run

Official results Age-group thresholds All editions
Finishers
633
66 did not finish or were disqualified
Best swim
23:16
1.9 km
Best bike
2:02:34
89.5 km
Best run
1:13:09
20.99 km
Men's podium
  1. 1 Bib 13CA · MPRO 3:44:06
  2. 2 Bib 2MX · MPRO 3:54:01
  3. 3 Bib 21US · MPRO 3:54:36
Women's podium
  1. 1 Bib 25AU · FPRO 4:31:36
  2. 2 Bib 29PL · FPRO 4:36:13
  3. 3 Bib 24MX · FPRO 4:42:18

827 results · page 1 of 9

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 13 CA MPRO 1 25:16 1:49 2:02:34 1:18 1:13:09 3:44:06
2 Bib 2 MX MPRO 2 25:14 1:12 2:09:09 1:23 1:17:02 3:54:01
3 Bib 21 US MPRO 3 25:15 1:20 2:09:06 1:24 1:17:31 3:54:36
4 Bib 12 PL MPRO 4 25:12 1:30 2:08:57 1:10 1:22:03 3:58:52
5 Bib 22 US MPRO 5 25:10 1:21 2:09:06 1:29 1:24:22 4:01:28
6 Bib 4 US MPRO 6 23:20 1:31 2:10:43 1:14 1:28:10 4:04:58
7 Bib 8 MX MPRO 7 23:16 1:21 2:19:47 1:32 1:25:15 4:11:11
8 Bib 18 NZ MPRO 8 23:22 1:37 2:10:40 1:28 1:40:21 4:17:29
9 Bib 23 MX MPRO 9 25:14 1:19 2:24:41 1:32 1:25:13 4:18:00
10 Bib 843 AM M40-44 1 29:21 3:02 2:19:59 2:44 1:23:41 4:18:47
11 Bib 719 MX M25-29 1 26:01 1:56 2:23:44 2:23 1:25:20 4:19:24
12 Bib 17 MX MPRO 10 28:22 1:33 2:23:50 1:38 1:27:22 4:22:45
13 Bib 682 MX M30-34 1 27:25 1:39 2:31:44 1:59 1:24:03 4:26:51
14 Bib 293 MX M18-24 1 30:09 1:44 2:28:44 1:52 1:24:30 4:27:00
15 Bib 188 MX M30-34 2 26:09 1:24 2:27:00 1:58 1:32:19 4:28:51
16 Bib 790 MX M25-29 2 26:11 2:11 2:30:27 1:41 1:30:37 4:31:07
17 Bib 674 MX M30-34 3 31:33 2:21 2:28:48 2:09 1:26:37 4:31:29
18 Bib 25 AU FPRO 1 28:19 2:13 2:30:36 1:45 1:28:42 4:31:36
19 Bib 629 US M30-34 4 31:08 1:43 2:28:17 1:46 1:32:27 4:35:21
20 Bib 29 PL FPRO 2 28:22 1:37 2:31:54 1:34 1:32:45 4:36:13
21 Bib 795 US M25-29 3 32:39 2:15 2:28:00 1:49 1:33:58 4:38:41
22 Bib 768 MX M18-24 2 36:14 2:23 - - - 4:38:48
23 Bib 291 MX M35-39 1 30:57 2:22 2:30:18 2:03 1:33:23 4:39:02
24 Bib 45 US M30-34 5 27:35 2:35 2:25:52 1:35 1:43:54 4:41:32
25 Bib 24 MX FPRO 3 27:29 1:33 2:40:24 1:41 1:31:12 4:42:18
26 Bib 695 MX M25-29 4 28:07 1:35 2:30:33 2:04 1:40:26 4:42:46
27 Bib 565 CA M35-39 2 36:30 2:10 2:22:20 2:13 1:40:07 4:43:21
28 Bib 30 US FPRO 4 28:22 1:33 2:36:33 1:23 1:36:55 4:44:45
29 Bib 686 MX M25-29 5 31:57 1:43 2:30:40 1:55 1:39:13 4:45:28
30 Bib 569 UY M35-39 3 32:44 2:05 2:35:37 1:36 1:34:01 4:46:04
31 Bib 179 MX M40-44 2 37:13 3:09 2:33:11 2:19 1:30:51 4:46:42
32 Bib 852 MX F25-29 1 28:10 1:56 2:43:00 1:32 1:32:36 4:47:15
33 Bib 58 US M25-29 6 33:02 2:31 2:27:56 1:46 1:42:49 4:48:05
34 Bib 55 CA M40-44 3 33:43 2:15 2:32:31 1:57 1:37:42 4:48:08
35 Bib 71 US M30-34 6 33:36 2:08 2:31:54 1:28 1:39:48 4:48:54
36 Bib 148 MX M30-34 7 31:07 1:32 2:31:21 2:28 1:43:39 4:50:06
37 Bib 85 US M50-54 1 25:01 2:25 2:35:39 2:12 1:45:50 4:51:07
38 Bib 255 GB M30-34 8 36:57 2:22 2:32:38 2:15 1:36:58 4:51:10
39 Bib 670 US M30-34 9 35:20 2:45 2:31:37 1:38 1:40:02 4:51:22
40 Bib 113 GB M25-29 7 31:07 2:47 2:38:32 2:10 1:38:13 4:52:50
41 Bib 98 MX M35-39 4 33:32 1:46 2:37:11 2:16 1:38:50 4:53:36
42 Bib 48 CA M50-54 2 32:33 1:43 2:31:23 1:55 1:47:25 4:55:00
43 Bib 838 US F30-34 1 33:46 2:37 2:39:08 2:10 1:37:41 4:55:23
44 Bib 653 MX M30-34 10 28:37 1:51 2:34:54 2:54 1:47:37 4:55:52
45 Bib 204 AU M50-54 3 28:18 2:01 2:38:41 2:52 1:44:36 4:56:28
46 Bib 39 MX M45-49 1 31:55 2:13 2:31:27 2:00 1:50:46 4:58:21
47 Bib 140 MX M35-39 5 36:29 2:59 2:36:40 2:43 1:39:31 4:58:22
48 Bib 31 US FPRO 5 31:22 1:50 2:38:55 1:50 1:44:32 4:58:29
49 Bib 373 MX M35-39 6 32:49 2:14 2:38:33 3:15 1:42:25 4:59:15
50 Bib 294 MX F45-49 1 32:41 1:48 2:46:14 2:11 1:36:44 4:59:37
51 Bib 778 MX M35-39 7 40:10 2:53 2:39:39 2:33 1:35:06 5:00:21
52 Bib 711 MX M25-29 8 33:20 1:43 2:39:11 3:11 1:43:50 5:01:14
53 Bib 95 US M35-39 8 35:38 3:53 2:38:40 3:15 1:39:59 5:01:26
54 Bib 96 MX M35-39 9 35:42 2:26 2:41:04 2:39 1:39:53 5:01:44
55 Bib 199 MX M30-34 11 30:01 2:13 2:40:33 3:52 1:45:30 5:02:10
56 Bib 35 MX FPRO 6 31:23 1:30 2:49:57 1:28 1:38:11 5:02:30
57 Bib 428 CA M45-49 2 36:27 2:25 2:32:51 2:39 1:48:11 5:02:32
58 Bib 93 MX M40-44 4 35:14 2:04 2:41:37 3:09 1:40:32 5:02:35
59 Bib 42 MX M35-39 10 35:44 3:09 2:41:16 1:57 1:41:40 5:03:46
60 Bib 108 AR M40-44 5 34:22 2:57 2:34:03 3:47 1:49:46 5:04:55
61 Bib 391 MX M40-44 6 32:02 1:47 2:43:11 2:25 1:45:47 5:05:13
62 Bib 392 MX M30-34 12 30:34 1:40 2:40:49 3:13 1:49:08 5:05:23
63 Bib 78 CR M25-29 9 33:12 3:02 2:48:10 2:13 1:39:02 5:05:39
64 Bib 243 US M50-54 4 34:32 1:58 2:36:35 2:26 1:50:25 5:05:56
65 Bib 177 MX M30-34 13 35:26 3:07 2:39:43 2:15 1:45:38 5:06:08
66 Bib 449 MX M45-49 3 28:23 2:52 2:50:48 2:02 1:43:20 5:07:25
67 Bib 115 MX F30-34 2 31:57 3:08 2:50:35 2:36 1:39:12 5:07:29
68 Bib 83 US M55-59 1 26:46 3:13 2:41:25 3:08 1:53:06 5:07:38
69 Bib 76 US M35-39 11 37:00 3:38 2:43:17 2:50 1:41:14 5:07:58
70 Bib 269 CR M45-49 4 33:14 2:25 2:46:50 2:16 1:43:30 5:08:15
71 Bib 103 FR M30-34 14 31:30 2:24 2:44:31 3:03 1:46:46 5:08:16
71 Bib 259 MX M25-29 10 32:56 2:54 2:39:04 1:53 1:51:28 5:08:16
73 Bib 187 CA M40-44 7 39:06 2:23 2:39:30 3:37 1:43:48 5:08:24
74 Bib 37 MX M40-44 8 36:59 3:10 2:40:36 1:51 1:46:06 5:08:43
75 Bib 787 MX M40-44 9 34:52 3:17 2:43:53 1:59 1:45:09 5:09:11
76 Bib 567 MX M35-39 12 33:42 2:47 2:49:04 2:03 1:41:34 5:09:12
77 Bib 86 CA M50-54 5 36:22 2:16 2:41:39 2:08 1:46:59 5:09:24
78 Bib 596 MX M35-39 13 36:09 3:06 2:43:29 2:45 1:45:03 5:10:31
79 Bib 292 MX F30-34 3 32:29 1:40 2:42:56 1:49 1:51:53 5:10:49
80 Bib 68 US M40-44 10 38:41 3:02 2:40:39 2:15 1:46:15 5:10:53
81 Bib 136 MX M40-44 11 33:58 2:25 2:46:14 2:39 1:46:08 5:11:24
82 Bib 286 MX F35-39 1 32:49 2:50 2:42:48 2:49 1:51:37 5:12:53
82 Bib 659 MX M30-34 15 33:39 2:44 2:49:03 3:05 1:44:22 5:12:53
84 Bib 44 US M45-49 5 35:53 2:43 2:41:39 2:46 1:50:27 5:13:26
85 Bib 274 MX M40-44 12 33:29 2:01 2:46:05 2:13 1:50:33 5:14:21
86 Bib 64 MX F25-29 2 28:51 1:41 2:50:33 1:37 1:51:45 5:14:26
87 Bib 733 MX M25-29 11 29:51 2:41 2:55:21 1:46 1:45:01 5:14:39
88 Bib 531 ES M40-44 13 34:00 2:13 2:41:23 1:54 1:56:04 5:15:36
88 Bib 99 CO M35-39 14 27:59 1:43 2:43:20 2:52 1:59:42 5:15:36
90 Bib 183 MX M45-49 6 34:11 2:12 2:48:15 1:50 1:49:50 5:16:18
91 Bib 53 CA M45-49 7 33:12 2:35 2:45:12 2:06 1:53:19 5:16:23
92 Bib 245 US M30-34 16 34:53 3:00 2:47:31 2:58 1:48:08 5:16:30
93 Bib 61 MX F35-39 2 36:07 2:33 2:57:45 2:18 1:37:59 5:16:42
94 Bib 74 US M40-44 14 38:13 2:40 2:46:18 2:25 1:47:28 5:17:04
95 Bib 137 US F40-44 1 31:33 2:35 2:50:48 2:36 1:49:40 5:17:12
96 Bib 375 MX F35-39 3 31:00 3:18 2:51:46 2:15 1:49:02 5:17:21
97 Bib 671 MX M30-34 17 33:26 2:28 2:43:02 3:36 1:54:58 5:17:30
98 Bib 41 CA M45-49 8 36:25 2:13 2:51:14 1:31 1:46:48 5:18:12
99 Bib 201 MX F18-24 1 35:40 2:01 2:53:12 2:11 1:45:23 5:18:27
100 Bib 751 MX M18-24 3 35:19 2:49 2:43:23 2:48 1:54:09 5:18:29

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.