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IRONMAN 70.3

IRONMAN 70.3 Los Cabos 2019

1.9 km swim · 89.5 km bike · 20.99 km run

Official results Age-group thresholds All editions
Finishers
633
66 did not finish or were disqualified
Best swim
23:16
1.9 km
Best bike
2:02:34
89.5 km
Best run
1:13:09
20.99 km
Men's podium
  1. 1 Bib 13CA · MPRO 3:44:06
  2. 2 Bib 2MX · MPRO 3:54:01
  3. 3 Bib 21US · MPRO 3:54:36
Women's podium
  1. 1 Bib 25AU · FPRO 4:31:36
  2. 2 Bib 29PL · FPRO 4:36:13
  3. 3 Bib 24MX · FPRO 4:42:18

827 results · page 4 of 9

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 280 MX M35-39 38 33:52 2:20 3:07:35 3:49 2:25:06 6:12:42
302 Bib 129 CA M50-54 28 40:07 3:03 3:10:43 4:07 2:15:01 6:13:02
303 Bib 526 MX M40-44 42 43:55 4:37 3:12:03 3:48 2:09:10 6:13:34
304 Bib 612 US M30-34 46 47:32 4:28 3:13:33 4:10 2:04:01 6:13:43
305 Bib 328 US M55-59 8 48:45 6:47 3:12:47 5:59 2:00:06 6:14:24
306 Bib 673 MX M30-34 47 37:29 5:22 3:11:40 3:43 2:16:14 6:14:28
307 Bib 141 MX M35-39 39 34:20 2:34 3:04:55 2:33 2:30:59 6:15:21
308 Bib 225 MX M35-39 40 38:56 4:00 2:55:25 3:34 2:33:39 6:15:33
309 Bib 155 MX M55-59 9 41:34 3:22 3:01:56 8:56 2:19:52 6:15:40
310 Bib 445 MX M45-49 35 46:54 7:21 3:03:06 5:31 2:13:16 6:16:08
311 Bib 145 MX M30-34 48 46:26 2:15 3:03:50 5:57 2:17:45 6:16:13
312 Bib 209 MX M40-44 43 52:56 4:29 3:12:12 3:29 2:03:23 6:16:29
313 Bib 592 MX M35-39 41 44:57 4:34 3:08:14 5:10 2:14:07 6:17:02
314 Bib 697 MX F25-29 6 40:56 4:03 3:09:10 7:02 2:16:01 6:17:11
315 Bib 646 MX M30-34 49 51:53 2:04 3:07:28 2:38 2:13:23 6:17:26
316 Bib 38 MX M40-44 44 38:13 4:34 3:04:11 3:34 2:27:35 6:18:07
317 Bib 459 MX M45-49 36 35:07 3:24 2:55:21 3:05 2:41:16 6:18:13
318 Bib 639 MX F30-34 11 41:12 2:37 3:24:11 3:20 2:06:56 6:18:16
319 Bib 270 CR M45-49 37 40:20 5:04 2:57:57 3:47 2:31:43 6:18:51
320 Bib 236 US F35-39 8 38:39 5:08 3:11:31 3:32 2:20:03 6:18:53
321 Bib 744 US M25-29 32 44:24 3:20 3:10:04 4:12 2:17:02 6:19:03
322 Bib 434 MX M45-49 38 48:03 4:51 3:30:12 5:16 1:51:53 6:20:15
323 Bib 218 MX F30-34 12 38:38 3:48 3:08:41 4:16 2:25:22 6:20:45
324 Bib 742 MX M25-29 33 42:44 3:28 3:05:25 4:01 2:25:15 6:20:53
325 Bib 135 PE M40-44 45 36:41 3:25 3:13:17 2:56 2:24:51 6:21:11
326 Bib 769 MX M18-24 11 37:25 2:00 3:29:23 3:44 2:08:40 6:21:12
327 Bib 331 MX M30-34 50 45:40 3:27 3:25:36 4:24 2:02:09 6:21:15
328 Bib 410 CA M50-54 29 33:29 4:53 3:04:19 4:22 2:34:13 6:21:17
329 Bib 415 GT F45-49 11 36:27 3:30 3:13:24 5:24 2:22:37 6:21:22
330 Bib 834 MX M60-64 4 49:12 7:17 3:11:37 5:37 2:07:41 6:21:23
331 Bib 480 MX M40-44 46 44:31 3:54 3:12:48 3:11 2:17:03 6:21:28
332 Bib 142 CA F35-39 9 44:13 2:21 3:17:00 5:38 2:12:19 6:21:31
333 Bib 732 MX F25-29 7 32:18 2:32 3:19:35 3:48 2:24:10 6:22:23
334 Bib 490 MX M40-44 47 41:51 6:07 3:24:41 7:02 2:02:45 6:22:26
335 Bib 564 MX M35-39 42 48:03 5:01 3:11:07 4:53 2:13:28 6:22:32
336 Bib 242 US M55-59 10 34:59 4:51 3:04:36 4:15 2:34:03 6:22:43
337 Bib 486 CA F40-44 10 40:19 5:08 3:13:07 4:49 2:19:24 6:22:47
338 Bib 246 US F30-34 13 36:29 3:03 3:34:22 3:27 2:05:31 6:22:52
338 Bib 452 MX M45-49 39 40:16 6:06 3:05:39 5:49 2:25:01 6:22:52
340 Bib 770 MX M18-24 12 34:32 3:28 3:15:39 4:35 2:24:44 6:22:57
341 Bib 79 US M70-74 1 39:24 5:02 3:07:28 5:13 2:26:07 6:23:15
342 Bib 627 US F30-34 14 40:19 3:43 3:39:59 3:22 1:56:11 6:23:33
343 Bib 799 CO M30-34 51 42:07 3:01 2:50:11 4:31 2:44:03 6:23:53
344 Bib 169 MX F30-34 15 39:06 4:05 3:24:38 4:35 2:11:48 6:24:12
345 Bib 471 MX M40-44 48 34:26 2:33 3:07:57 3:12 2:36:18 6:24:27
346 Bib 345 US F55-59 2 35:57 3:00 3:10:21 3:34 2:31:51 6:24:43
347 Bib 613 US M30-34 52 34:12 5:56 2:56:10 7:27 2:41:14 6:24:57
348 Bib 336 CA M55-59 11 38:51 5:45 3:13:33 5:54 2:20:55 6:24:58
349 Bib 387 MX M50-54 30 37:45 4:17 2:53:33 4:41 2:45:05 6:25:21
350 Bib 645 MX M30-34 53 48:39 3:52 3:03:38 4:42 2:24:39 6:25:30
351 Bib 399 MX M50-54 31 50:04 6:14 3:00:18 5:19 2:23:47 6:25:41
352 Bib 174 MX M35-39 43 36:39 4:11 3:04:54 4:23 2:35:35 6:25:42
353 Bib 485 MX M40-44 49 37:41 4:39 3:07:06 3:06 2:33:13 6:25:45
354 Bib 338 US M55-59 12 48:45 6:47 3:11:10 5:39 2:13:54 6:26:15
355 Bib 623 MX M30-34 54 41:20 3:48 3:10:56 4:03 2:26:19 6:26:25
356 Bib 577 MX M35-39 44 37:24 4:12 3:39:01 5:54 1:59:56 6:26:27
357 Bib 845 US M30-34 55 35:59 4:49 2:59:42 6:04 2:39:55 6:26:28
358 Bib 628 US F30-34 16 42:27 3:41 3:29:32 3:02 2:08:47 6:27:28
359 Bib 121 CA F25-29 8 35:37 4:41 3:32:29 3:27 2:11:38 6:27:53
360 Bib 440 MX M45-49 40 37:54 4:46 3:14:04 5:01 2:26:15 6:28:01
360 Bib 463 MX F45-49 12 42:12 3:34 3:21:42 3:49 2:16:44 6:28:01
362 Bib 800 MX M55-59 13 41:22 4:14 3:06:56 3:41 2:32:13 6:28:26
363 Bib 90 MX M45-49 41 36:18 3:01 3:12:37 5:13 2:31:25 6:28:33
364 Bib 175 MX F25-29 9 38:16 4:28 3:25:09 4:32 2:16:11 6:28:35
365 Bib 741 MX M25-29 34 35:15 2:46 3:32:44 3:21 2:15:48 6:29:54
366 Bib 846 US F50-54 2 30:13 3:53 3:16:35 7:10 2:32:29 6:30:20
367 Bib 618 MX M30-34 56 45:30 5:31 3:06:48 5:43 2:27:34 6:31:07
368 Bib 421 MX M45-49 42 52:44 4:07 3:28:40 3:46 2:02:03 6:31:20
369 Bib 491 MX M40-44 50 37:38 6:06 3:08:26 4:30 2:35:07 6:31:48
370 Bib 253 CA M50-54 32 44:30 5:08 3:03:45 5:14 2:33:35 6:32:11
371 Bib 630 US M30-34 57 38:14 4:25 3:14:19 3:28 2:32:14 6:32:41
372 Bib 836 MX M35-39 45 40:00 4:39 3:13:52 3:27 2:31:04 6:33:02
373 Bib 100 EC F30-34 17 39:16 3:14 3:30:05 3:07 2:17:22 6:33:04
374 Bib 161 MX M55-59 14 37:14 3:27 3:06:39 4:58 2:41:06 6:33:23
375 Bib 841 PE M30-34 58 37:14 4:04 3:10:31 4:26 2:37:33 6:33:48
376 Bib 304 GT M60-64 5 40:07 3:26 3:24:20 6:14 2:19:45 6:33:51
377 Bib 597 MX M35-39 46 40:59 3:19 3:19:34 2:54 2:27:28 6:34:14
378 Bib 317 MX M55-59 15 41:56 5:20 3:15:00 4:01 2:28:06 6:34:24
379 Bib 582 CR M35-39 47 47:09 3:17 3:15:47 6:02 2:22:22 6:34:36
380 Bib 545 US M35-39 48 50:31 3:35 3:23:15 5:35 2:11:51 6:34:47
381 Bib 727 MX M25-29 35 37:07 3:21 3:16:13 5:10 2:32:57 6:34:48
382 Bib 497 MX M40-44 51 39:20 4:56 3:18:16 3:22 2:29:05 6:34:58
383 Bib 508 MX M40-44 52 42:59 6:15 3:09:46 5:10 2:31:32 6:35:42
384 Bib 590 CA M35-39 49 41:00 3:42 2:56:27 4:14 2:51:00 6:36:23
385 Bib 608 MX M30-34 59 37:53 3:14 3:17:48 4:37 2:33:00 6:36:32
386 Bib 678 US M30-34 60 37:36 5:55 3:21:19 5:32 2:26:49 6:37:11
387 Bib 323 CH M55-59 16 44:00 4:40 3:22:33 4:58 2:21:39 6:37:50
388 Bib 406 FI M50-54 33 35:04 4:15 3:10:06 3:48 2:44:41 6:37:55
389 Bib 420 MX F45-49 13 38:09 4:00 3:38:44 3:16 2:13:55 6:38:05
390 Bib 172 MX M45-49 43 44:23 5:43 3:05:11 3:13 2:39:38 6:38:08
391 Bib 448 MX M45-49 44 37:32 4:38 3:20:50 4:56 2:30:25 6:38:21
392 Bib 631 MX M30-34 61 39:37 4:44 2:53:43 4:24 2:55:54 6:38:22
393 Bib 620 MX M30-34 62 37:51 5:22 3:20:39 4:35 2:30:03 6:38:30
394 Bib 553 MX F35-39 10 39:04 4:03 3:49:20 4:59 2:01:27 6:38:53
395 Bib 211 CA F45-49 14 42:07 2:45 3:28:44 4:14 2:21:08 6:38:58
396 Bib 193 MX M35-39 50 31:55 1:56 2:59:20 4:08 3:02:03 6:39:21
397 Bib 579 CR F35-39 11 47:01 5:46 3:40:44 3:31 2:02:25 6:39:27
398 Bib 609 CR M30-34 63 47:01 5:42 3:40:54 3:25 2:02:25 6:39:28
399 Bib 537 MX M35-39 51 35:44 2:46 3:23:38 2:58 2:34:37 6:39:42
400 Bib 562 MX M35-39 52 51:54 2:32 3:12:54 4:07 2:28:27 6:39:54

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.