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IRONMAN 70.3

IRONMAN 70.3 Lake Stevens 2009

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
898
41 did not finish or were disqualified
Best swim
22:53
1.9 km
Best bike
2:14:22
90.1 km
Best run
1:14:39
21.1 km
Men's podium
  1. 1 Bib 1MPRO 3:56:36
  2. 2 Bib 8MPRO 4:03:46
  3. 3 Bib 6MPRO 4:07:26
Women's podium
  1. 1 Bib 27FPRO 4:28:16
  2. 2 Bib 43FPRO 4:29:24
  3. 3 Bib 25FPRO 4:31:07

1,170 results · page 5 of 12

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 1067 F45-49 6 41:01 3:29 3:07:47 1:33 1:54:29 5:48:19
402 Bib 218 M30-34 46 39:16 3:44 3:05:37 4:59 1:54:47 5:48:23
403 Bib 279 M30-34 47 35:12 4:25 3:04:06 3:00 2:01:52 5:48:35
404 Bib 987 F35-39 17 29:44 1:45 3:13:28 1:27 2:02:17 5:48:41
405 Bib 1471 M40-44 59 34:48 - 3:14:54 - 1:58:16 5:49:11
406 Bib 236 M30-34 48 42:33 4:13 2:58:16 2:57 2:01:43 5:49:42
407 Bib 312 M35-39 77 28:28 2:00 3:02:12 2:30 2:14:42 5:49:52
407 Bib 868 F35-39 18 45:20 1:44 2:54:19 1:46 2:06:43 5:49:52
409 Bib 207 M30-34 49 48:57 5:02 2:47:08 4:46 2:04:09 5:50:02
410 Bib 1119 M55-59 9 41:24 3:00 2:59:19 4:04 2:02:19 5:50:06
411 Bib 669 F25-29 16 37:37 1:46 3:09:14 1:36 2:00:02 5:50:15
412 Bib 1464 M30-34 50 42:49 - 2:56:51 - 2:06:55 5:50:20
413 Bib 970 F40-44 10 35:15 3:39 3:14:31 3:58 1:53:07 5:50:30
414 Bib 848 M45-49 43 41:09 4:07 2:58:54 2:28 2:03:56 5:50:34
415 Bib 490 M40-44 60 36:03 3:59 3:01:35 2:23 2:06:36 5:50:36
416 Bib 805 M45-49 44 1:00:23 4:44 2:57:56 5:32 1:42:08 5:50:43
417 Bib 96 M25-29 52 40:41 3:22 2:59:06 3:31 2:04:06 5:50:46
418 Bib 434 M35-39 78 34:27 5:15 3:03:02 2:19 2:05:48 5:50:51
419 Bib 406 M35-39 79 42:00 3:26 3:05:36 4:06 1:55:50 5:50:58
420 Bib 784 M45-49 45 35:04 3:20 3:04:09 4:42 2:03:53 5:51:08
421 Bib 793 M45-49 46 50:30 3:09 2:49:24 2:35 2:05:37 5:51:15
422 Bib 118 M25-29 53 36:25 4:58 2:57:30 4:33 2:08:03 5:51:29
423 Bib 609 M40-44 61 39:15 2:48 3:05:42 3:03 2:00:43 5:51:31
424 Bib 736 F30-34 16 41:12 2:45 3:07:43 2:29 1:57:39 5:51:48
425 Bib 151 M25-29 54 38:15 3:55 2:53:23 8:21 2:08:02 5:51:56
426 Bib 396 M35-39 80 40:07 2:59 3:06:15 2:36 2:00:22 5:52:19
427 Bib 601 M40-44 62 38:38 3:22 2:58:39 2:10 2:09:35 5:52:24
428 Bib 380 M35-39 81 37:03 2:35 3:08:51 1:38 2:02:24 5:52:31
429 Bib 522 M40-44 63 40:09 3:33 3:03:10 2:58 2:02:46 5:52:36
430 Bib 249 M30-34 51 39:04 2:47 2:59:22 2:08 2:09:27 5:52:48
431 Bib 413 M35-39 82 48:56 3:56 2:58:24 4:25 1:57:16 5:52:57
432 Bib 416 M35-39 83 32:38 4:47 3:10:21 5:25 1:59:52 5:53:03
433 Bib 895 F35-39 19 40:08 2:46 3:17:37 2:08 1:50:33 5:53:12
434 Bib 950 F35-39 20 40:10 3:48 3:06:07 3:38 1:59:34 5:53:17
435 Bib 1465 M25-29 55 43:40 - 3:25:17 - 1:42:27 5:53:43
436 Bib 1100 M50-54 7 36:57 2:46 3:00:30 2:55 2:10:46 5:53:54
437 Bib 1107 M50-54 8 39:15 2:36 3:07:58 2:02 2:02:04 5:53:55
438 Bib 124 M25-29 56 40:16 2:18 2:57:11 3:04 2:11:10 5:53:59
439 Bib 944 F40-44 11 36:51 2:29 3:12:29 2:24 1:59:57 5:54:10
440 Bib 995 F35-39 21 36:53 2:18 3:04:17 4:32 2:06:25 5:54:25
441 Bib 169 M25-29 57 35:15 2:31 3:32:15 1:46 1:42:49 5:54:36
441 Bib 292 M30-34 52 48:03 2:33 3:07:39 2:26 1:53:55 5:54:36
443 Bib 1131 M60-64 1 43:20 4:14 3:12:21 2:38 1:52:13 5:54:46
444 Bib 712 F30-34 17 38:18 3:34 2:58:34 4:42 2:09:44 5:54:52
445 Bib 470 M35-39 84 37:41 4:04 3:01:32 4:30 2:07:06 5:54:53
446 Bib 251 M30-34 53 39:14 2:38 2:51:46 1:37 2:19:39 5:54:54
447 Bib 591 M40-44 64 43:37 4:12 3:12:45 6:20 1:49:25 5:56:19
448 Bib 95 M25-29 58 40:22 1:05 3:05:03 1:23 2:08:36 5:56:29
449 Bib 139 M25-29 59 42:30 2:35 3:12:32 2:00 1:56:56 5:56:33
449 Bib 452 M35-39 85 41:32 5:37 3:08:16 4:20 1:56:48 5:56:33
451 Bib 231 M30-34 54 34:32 5:36 3:09:50 4:38 2:02:01 5:56:37
452 Bib 1451 M30-34 55 41:23 - 3:28:47 - 1:43:48 5:56:44
453 Bib 402 M35-39 86 40:18 3:18 3:01:05 5:14 2:07:06 5:57:01
454 Bib 709 F30-34 18 37:16 2:15 3:06:49 2:14 2:08:37 5:57:11
455 Bib 750 F30-34 19 37:02 3:41 3:04:40 2:49 2:09:10 5:57:22
456 Bib 897 F35-39 22 36:58 3:28 2:59:23 4:51 2:12:48 5:57:28
457 Bib 576 M40-44 65 41:50 3:06 3:17:49 5:31 1:49:30 5:57:46
458 Bib 1089 F45-49 7 38:02 3:14 3:11:47 2:00 2:02:50 5:57:53
459 Bib 936 F35-39 23 36:56 3:19 3:18:53 2:02 1:56:56 5:58:06
460 Bib 918 F35-39 24 35:18 1:59 3:07:34 4:11 2:09:18 5:58:20
461 Bib 745 F30-34 20 37:04 2:53 3:13:51 3:05 2:01:55 5:58:48
462 Bib 347 M35-39 87 38:21 3:49 3:18:42 2:53 1:55:05 5:58:50
463 Bib 931 F40-44 12 40:20 3:04 3:13:00 3:09 1:59:25 5:58:58
464 Bib 915 F35-39 25 41:47 3:00 3:11:21 3:34 1:59:18 5:59:00
465 Bib 727 F30-34 21 34:03 1:55 3:12:45 2:13 2:08:11 5:59:07
466 Bib 69 M18-24 24 39:08 2:58 3:04:50 2:54 2:09:34 5:59:24
467 Bib 939 F35-39 26 45:26 2:34 3:11:15 3:26 1:56:49 5:59:30
468 Bib 412 M35-39 88 35:56 5:21 3:12:57 3:25 2:01:59 5:59:38
469 Bib 348 M35-39 89 44:30 3:33 3:04:52 3:03 2:03:54 5:59:52
470 Bib 630 F25-29 17 36:21 2:59 3:23:37 2:00 1:55:11 6:00:08
471 Bib 812 M45-49 47 43:09 2:59 2:52:10 2:31 2:19:47 6:00:36
472 Bib 688 F25-29 18 40:47 1:50 3:04:37 2:13 2:11:27 6:00:54
473 Bib 403 M35-39 90 43:46 3:34 3:04:12 2:56 2:06:36 6:01:04
474 Bib 101 M25-29 60 34:20 3:23 3:04:45 2:48 2:15:51 6:01:07
475 Bib 259 M30-34 56 34:09 4:39 3:06:21 4:29 2:11:36 6:01:14
476 Bib 898 F35-39 27 35:47 3:46 3:20:36 2:22 1:58:53 6:01:24
477 Bib 117 M25-29 61 39:00 3:39 3:18:06 3:00 1:57:47 6:01:32
478 Bib 794 M45-49 48 35:36 2:15 3:10:46 3:55 2:09:04 6:01:36
479 Bib 1075 F45-49 8 37:08 2:39 3:19:42 2:15 1:59:55 6:01:39
480 Bib 531 M40-44 66 38:33 2:27 3:06:20 2:51 2:11:32 6:01:43
481 Bib 637 F25-29 19 36:20 2:07 3:14:21 1:44 2:07:13 6:01:45
482 Bib 968 F35-39 28 39:44 2:34 3:21:18 1:55 1:56:23 6:01:54
483 Bib 368 M35-39 91 37:00 3:15 3:05:35 2:16 2:14:16 6:02:22
484 Bib 770 M45-49 49 42:03 4:03 3:04:49 3:48 2:07:43 6:02:26
485 Bib 728 F30-34 22 38:26 2:14 3:11:11 4:01 2:06:37 6:02:29
486 Bib 604 M40-44 67 39:14 3:43 3:07:41 4:15 2:07:42 6:02:35
487 Bib 1076 F45-49 9 36:52 3:03 3:17:37 3:08 2:02:29 6:03:09
488 Bib 353 M35-39 92 43:13 3:46 3:02:45 2:19 2:11:13 6:03:16
489 Bib 136 M25-29 62 39:13 3:34 3:18:44 3:00 1:58:48 6:03:19
490 Bib 691 F25-29 20 42:21 4:20 3:20:13 3:10 1:53:27 6:03:31
491 Bib 162 M18-24 25 36:49 3:17 3:13:41 2:32 2:07:13 6:03:32
492 Bib 1111 M50-54 9 45:32 2:51 3:14:45 3:02 1:57:26 6:03:36
493 Bib 365 M35-39 93 41:59 4:39 3:10:50 3:43 2:02:33 6:03:44
494 Bib 962 F35-39 29 46:28 1:33 3:13:00 1:36 2:01:13 6:03:50
495 Bib 456 M35-39 94 40:13 4:03 3:03:29 4:08 2:12:05 6:03:58
496 Bib 534 M40-44 68 32:29 4:35 3:07:15 5:44 2:14:02 6:04:05
497 Bib 1094 M50-54 10 39:10 3:45 3:15:42 3:10 2:02:20 6:04:07
498 Bib 53 M25-29 63 34:49 2:23 3:01:20 2:29 2:23:22 6:04:23
499 Bib 1468 F45-49 10 47:48 - 3:19:21 - 1:54:14 6:04:31
500 Bib 475 M40-44 69 37:29 4:45 3:02:46 2:32 2:17:18 6:04:50

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.