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IRONMAN 70.3

IRONMAN 70.3 Lake Stevens 2009

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
898
41 did not finish or were disqualified
Best swim
22:53
1.9 km
Best bike
2:14:22
90.1 km
Best run
1:14:39
21.1 km
Men's podium
  1. 1 Bib 1MPRO 3:56:36
  2. 2 Bib 8MPRO 4:03:46
  3. 3 Bib 6MPRO 4:07:26
Women's podium
  1. 1 Bib 27FPRO 4:28:16
  2. 2 Bib 43FPRO 4:29:24
  3. 3 Bib 25FPRO 4:31:07

1,170 results · page 4 of 12

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 415 M35-39 61 44:23 2:44 2:45:02 2:33 1:59:57 5:34:39
302 Bib 769 M45-49 28 41:02 2:10 2:51:48 3:38 1:56:36 5:35:14
303 Bib 536 M40-44 42 35:55 2:25 2:57:50 1:37 1:57:38 5:35:25
304 Bib 459 M35-39 62 31:32 3:27 3:06:23 3:11 1:51:12 5:35:45
305 Bib 1003 F35-39 11 35:34 6:22 2:53:53 2:40 1:57:21 5:35:50
306 Bib 260 M30-34 36 40:36 3:20 2:47:46 2:16 2:02:01 5:35:59
307 Bib 89 M25-29 39 38:41 2:51 3:06:09 1:44 1:46:50 5:36:15
308 Bib 389 M35-39 63 40:12 3:30 3:04:21 2:47 1:45:26 5:36:16
309 Bib 186 M18-24 19 52:33 3:32 2:51:58 2:43 1:45:35 5:36:21
309 Bib 999 F35-39 12 31:41 1:30 3:02:14 2:04 1:58:52 5:36:21
311 Bib 1051 F45-49 4 39:05 2:31 3:00:47 1:45 1:52:14 5:36:22
312 Bib 194 M25-29 40 42:21 2:55 2:55:48 4:04 1:51:26 5:36:34
313 Bib 458 M35-39 64 41:02 3:38 2:52:45 2:58 1:56:46 5:37:09
314 Bib 964 F40-44 5 37:52 2:40 3:09:34 1:30 1:45:37 5:37:13
315 Bib 344 M35-39 65 46:17 3:41 2:59:31 2:52 1:44:55 5:37:16
316 Bib 862 F35-39 13 34:20 1:58 3:03:15 2:06 1:55:41 5:37:20
317 Bib 440 M35-39 66 34:54 3:33 3:00:55 2:50 1:55:10 5:37:22
318 Bib 219 M30-34 37 33:51 4:12 2:56:32 3:04 1:59:52 5:37:31
319 Bib 294 M30-34 38 27:30 2:15 3:03:42 2:34 2:01:31 5:37:32
320 Bib 758 F30-34 10 37:27 1:39 2:58:41 1:23 1:58:23 5:37:33
321 Bib 542 M40-44 43 37:07 1:54 3:02:59 2:38 1:52:56 5:37:34
322 Bib 927 F40-44 6 40:20 2:25 3:05:04 2:29 1:47:23 5:37:41
323 Bib 165 M18-24 20 36:33 1:53 3:00:36 1:50 1:57:04 5:37:56
324 Bib 373 M35-39 67 41:48 2:54 2:56:01 3:37 1:53:54 5:38:14
325 Bib 82 M25-29 41 38:12 1:51 2:53:40 1:48 2:02:53 5:38:24
326 Bib 706 F30-34 11 38:23 2:19 3:01:50 2:48 1:53:08 5:38:28
327 Bib 429 M35-39 68 38:20 4:45 2:59:34 3:45 1:52:08 5:38:32
327 Bib 849 M45-49 29 36:57 1:21 2:52:18 3:34 2:04:22 5:38:32
329 Bib 846 M45-49 30 41:03 3:34 2:54:09 4:31 1:55:17 5:38:34
330 Bib 187 M18-24 21 40:15 1:32 2:59:02 1:48 1:56:07 5:38:44
331 Bib 851 M45-49 31 38:06 3:33 3:04:37 1:25 1:51:12 5:38:53
332 Bib 222 M30-34 39 34:24 1:41 2:57:41 2:29 2:02:40 5:38:55
333 Bib 680 F25-29 14 35:02 3:08 3:08:09 2:42 1:49:57 5:38:58
334 Bib 1147 M50-54 6 42:47 5:23 2:49:10 2:53 1:58:48 5:39:01
335 Bib 842 M45-49 32 40:08 2:50 3:07:12 2:05 1:46:51 5:39:06
336 Bib 932 F35-39 14 34:54 3:07 3:05:04 3:21 1:52:54 5:39:20
337 Bib 768 M45-49 33 36:43 2:59 3:00:32 2:23 1:56:55 5:39:32
338 Bib 956 F40-44 7 35:12 3:44 3:09:26 3:18 1:47:56 5:39:36
339 Bib 394 M35-39 69 48:21 3:12 2:59:03 1:46 1:47:29 5:39:51
340 Bib 560 M40-44 44 46:37 4:18 2:55:40 3:52 1:49:28 5:39:55
341 Bib 825 M45-49 34 39:15 1:50 3:04:56 1:42 1:52:25 5:40:08
342 Bib 568 M40-44 45 36:40 2:58 2:50:18 2:20 2:08:27 5:40:43
343 Bib 847 M45-49 35 36:20 5:32 2:54:01 5:32 1:59:22 5:40:47
344 Bib 167 M25-29 42 38:35 2:58 2:58:49 1:34 1:58:53 5:40:49
345 Bib 977 F35-39 15 35:08 2:00 3:02:56 1:31 1:59:19 5:40:54
346 Bib 276 M30-34 40 32:08 5:42 3:02:33 6:42 1:53:55 5:41:00
347 Bib 808 M45-49 36 46:22 3:54 2:53:17 2:02 1:55:27 5:41:02
348 Bib 57 M25-29 43 42:44 1:50 2:57:41 2:18 1:56:45 5:41:18
349 Bib 855 M45-49 37 33:20 2:57 3:05:45 2:24 1:56:54 5:41:20
350 Bib 425 M35-39 70 31:06 2:15 3:07:58 2:35 1:57:40 5:41:34
351 Bib 765 M45-49 38 38:58 5:16 2:53:20 4:32 1:59:35 5:41:41
352 Bib 614 M40-44 46 51:28 5:27 2:57:24 5:02 1:42:28 5:41:49
353 Bib 994 F35-39 16 43:27 2:21 3:11:54 1:50 1:42:34 5:42:06
354 Bib 480 M40-44 47 35:54 2:27 2:51:42 2:25 2:09:39 5:42:07
354 Bib 752 F30-34 12 35:28 1:44 3:00:48 1:33 2:02:34 5:42:07
356 Bib 190 M18-24 22 32:34 2:40 3:06:33 3:39 1:56:42 5:42:08
357 Bib 986 F40-44 8 36:57 1:31 2:58:51 2:14 2:02:37 5:42:10
358 Bib 586 M40-44 48 41:35 2:53 2:59:15 2:04 1:56:24 5:42:11
359 Bib 584 M40-44 49 47:31 4:14 2:58:00 3:09 1:49:18 5:42:12
360 Bib 838 M45-49 39 27:21 2:59 3:06:36 5:07 2:00:16 5:42:19
361 Bib 1148 M55-59 7 32:58 1:33 3:04:05 2:47 2:00:58 5:42:21
362 Bib 1463 F30-34 13 37:09 - 3:15:41 - 1:47:16 5:42:29
363 Bib 720 F30-34 14 43:37 2:22 3:02:27 1:55 1:52:09 5:42:30
364 Bib 60 M25-29 44 39:20 4:07 3:01:14 4:20 1:53:32 5:42:33
365 Bib 127 M25-29 45 39:39 3:27 3:01:14 3:32 1:54:47 5:42:39
366 Bib 1120 M55-59 8 39:20 3:26 3:09:00 2:23 1:48:40 5:42:49
366 Bib 796 M45-49 40 35:41 3:59 2:55:40 2:16 2:05:13 5:42:49
368 Bib 771 M45-49 41 37:58 5:34 3:01:56 3:06 1:54:20 5:42:54
369 Bib 523 M40-44 50 36:38 2:34 3:01:04 3:52 1:59:25 5:43:33
370 Bib 282 M30-34 41 33:12 3:01 3:04:48 2:23 2:00:13 5:43:37
371 Bib 267 M30-34 42 37:26 3:35 3:05:56 1:47 1:55:13 5:43:57
371 Bib 612 M40-44 51 44:00 3:00 2:49:11 2:06 2:05:40 5:43:57
373 Bib 435 M35-39 71 40:22 2:04 3:00:36 1:54 1:59:05 5:44:01
374 Bib 273 M30-34 43 32:10 5:30 3:07:21 3:08 1:56:09 5:44:18
375 Bib 746 F30-34 15 37:30 1:41 3:02:33 1:28 2:01:24 5:44:36
376 Bib 850 M45-49 42 31:04 2:08 2:54:21 3:31 2:13:41 5:44:45
377 Bib 171 M25-29 46 36:07 2:14 2:59:28 2:30 2:04:40 5:44:59
378 Bib 360 M35-39 72 42:48 2:04 2:57:55 2:00 2:00:33 5:45:20
379 Bib 451 M35-39 73 37:21 2:41 2:59:12 1:41 2:04:33 5:45:28
380 Bib 1472 M40-44 52 42:43 - 3:05:33 - 1:52:32 5:45:43
380 Bib 974 F40-44 9 33:37 1:58 3:10:12 1:30 1:58:26 5:45:43
382 Bib 395 M35-39 74 38:07 2:58 3:01:43 2:55 2:00:10 5:45:53
383 Bib 610 M40-44 53 38:11 2:19 2:45:42 1:27 2:18:19 5:45:58
384 Bib 663 F25-29 15 33:25 2:29 3:21:17 3:09 1:45:39 5:45:59
385 Bib 61 M25-29 47 40:07 2:33 3:02:39 2:02 1:58:41 5:46:02
386 Bib 320 M35-39 75 36:09 2:18 3:05:01 1:44 2:01:03 5:46:15
387 Bib 493 M40-44 54 37:12 2:45 3:05:04 2:32 1:58:44 5:46:17
388 Bib 335 M35-39 76 42:11 3:48 3:03:20 3:40 1:53:40 5:46:39
389 Bib 583 M40-44 55 39:47 3:40 2:50:25 2:44 2:10:20 5:46:56
390 Bib 106 M25-29 48 46:42 3:38 2:39:45 2:30 2:14:23 5:46:58
390 Bib 258 M30-34 44 37:53 2:17 2:55:16 2:03 2:09:29 5:46:58
392 Bib 189 M25-29 49 42:32 2:41 3:06:10 3:10 1:52:40 5:47:13
393 Bib 617 M40-44 56 41:58 4:57 2:59:17 2:22 1:58:42 5:47:16
394 Bib 158 M18-24 23 35:30 1:56 2:49:22 1:54 2:18:36 5:47:18
395 Bib 284 M30-34 45 38:38 3:27 2:53:54 1:54 2:09:33 5:47:26
396 Bib 72 M25-29 50 42:50 6:20 3:00:06 3:34 1:54:46 5:47:36
397 Bib 581 M40-44 57 32:42 2:14 3:05:11 1:49 2:05:43 5:47:39
398 Bib 1066 F45-49 5 41:18 2:44 3:06:43 3:45 1:53:25 5:47:55
399 Bib 159 M25-29 51 31:17 2:29 2:58:08 1:54 2:14:18 5:48:06
400 Bib 476 M40-44 58 36:23 2:33 3:05:43 3:27 2:00:09 5:48:15

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.