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IRONMAN 70.3

IRONMAN 70.3 Lake Stevens 2009

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
898
41 did not finish or were disqualified
Best swim
22:53
1.9 km
Best bike
2:14:22
90.1 km
Best run
1:14:39
21.1 km
Men's podium
  1. 1 Bib 1MPRO 3:56:36
  2. 2 Bib 8MPRO 4:03:46
  3. 3 Bib 6MPRO 4:07:26
Women's podium
  1. 1 Bib 27FPRO 4:28:16
  2. 2 Bib 43FPRO 4:29:24
  3. 3 Bib 25FPRO 4:31:07

1,170 results · page 1 of 12

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 1 MPRO 1 25:36 0:57 2:14:22 1:02 1:14:39 3:56:36
2 Bib 8 MPRO 2 25:02 1:01 2:21:47 1:07 1:14:49 4:03:46
3 Bib 6 MPRO 3 25:32 1:10 2:22:39 1:09 1:16:56 4:07:26
4 Bib 14 MPRO 4 23:54 1:07 2:24:55 0:56 1:18:56 4:09:48
5 Bib 41 MPRO 5 25:40 1:03 2:21:23 1:07 1:22:13 4:11:26
6 Bib 16 MPRO 6 24:53 0:57 2:22:56 1:16 1:21:39 4:11:41
7 Bib 2 MPRO 7 27:36 1:11 2:18:52 1:20 1:23:25 4:12:24
8 Bib 17 MPRO 8 22:53 1:14 2:23:40 1:10 1:23:47 4:12:44
9 Bib 12 MPRO 9 27:29 1:12 2:24:57 1:23 1:20:01 4:15:02
10 Bib 15 MPRO 10 31:39 1:04 2:21:45 1:00 1:19:53 4:15:21
11 Bib 9 MPRO 11 25:35 1:02 2:28:47 0:55 1:19:28 4:15:47
12 Bib 5 MPRO 12 28:11 1:05 2:26:20 0:57 1:20:16 4:16:49
13 Bib 525 M40-44 1 25:35 2:00 2:26:59 1:27 1:21:44 4:17:45
14 Bib 52 M18-24 1 29:59 1:15 2:22:34 1:00 1:23:03 4:17:51
15 Bib 180 M18-24 2 34:39 1:30 2:22:31 1:22 1:20:42 4:20:44
16 Bib 3 MPRO 13 25:37 1:13 2:26:43 1:08 1:26:32 4:21:13
17 Bib 178 M25-29 1 34:32 1:15 2:29:03 1:13 1:17:54 4:23:57
18 Bib 109 M18-24 3 32:24 1:31 2:30:36 1:21 1:18:36 4:24:28
19 Bib 1473 M25-29 2 35:15 - 2:27:12 - 1:21:46 4:26:31
20 Bib 377 M35-39 1 30:03 1:35 2:26:56 1:12 1:27:38 4:27:24
21 Bib 27 FPRO 1 25:58 1:00 2:35:35 1:14 1:24:29 4:28:16
22 Bib 130 M18-24 4 31:07 1:36 2:32:12 1:18 1:22:29 4:28:42
23 Bib 438 M35-39 2 29:59 2:13 2:31:21 1:08 1:24:10 4:28:51
24 Bib 4 MPRO 14 25:39 1:01 2:37:48 1:18 1:23:34 4:29:20
25 Bib 43 FPRO 2 28:11 1:17 2:32:56 1:21 1:25:39 4:29:24
26 Bib 313 M35-39 3 34:04 2:28 2:32:39 1:12 1:19:21 4:29:44
27 Bib 399 M35-39 4 30:23 1:44 2:28:32 1:05 1:29:11 4:30:55
28 Bib 112 M25-29 3 31:20 1:21 2:32:12 1:13 1:24:57 4:31:03
29 Bib 25 FPRO 3 28:02 1:06 2:36:10 1:12 1:24:37 4:31:07
30 Bib 271 M30-34 1 33:57 2:53 2:20:47 1:39 1:32:58 4:32:14
31 Bib 18 MPRO 15 28:17 1:12 2:37:22 1:11 1:25:45 4:33:47
32 Bib 370 M35-39 5 26:49 1:55 2:32:47 1:24 1:30:59 4:33:54
33 Bib 128 M25-29 4 29:53 1:41 2:33:52 1:14 1:27:29 4:34:09
34 Bib 474 M40-44 2 31:49 1:25 2:29:51 1:41 1:30:59 4:35:45
35 Bib 34 FPRO 4 30:10 1:06 2:35:34 1:00 1:28:29 4:36:19
36 Bib 471 M35-39 6 27:59 1:33 2:33:40 1:22 1:31:52 4:36:26
37 Bib 1475 M40-44 3 29:02 - 2:26:40 - 1:39:12 4:37:00
38 Bib 564 M40-44 4 31:52 2:21 2:35:39 1:16 1:26:08 4:37:16
39 Bib 316 M35-39 7 30:59 1:14 2:34:50 1:07 1:30:31 4:38:41
40 Bib 332 M35-39 8 33:38 2:07 2:35:55 1:27 1:25:45 4:38:52
41 Bib 776 M45-49 1 33:15 2:33 2:29:28 1:19 1:32:45 4:39:20
42 Bib 28 FPRO 5 27:16 0:59 2:37:29 1:08 1:32:31 4:39:23
43 Bib 26 FPRO 6 30:11 1:22 2:42:11 1:19 1:24:22 4:39:25
44 Bib 98 M18-24 5 27:52 1:11 2:38:46 1:05 1:31:19 4:40:13
45 Bib 252 M30-34 2 33:54 2:40 2:34:18 1:27 1:28:30 4:40:49
46 Bib 509 M40-44 5 33:45 1:55 2:36:56 1:17 1:27:14 4:41:07
47 Bib 779 M45-49 2 30:52 2:04 2:37:00 1:55 1:30:56 4:42:47
48 Bib 40 FPRO 7 28:11 1:06 2:43:10 1:18 1:29:12 4:42:57
49 Bib 611 M40-44 6 34:26 3:07 2:34:54 2:22 1:28:18 4:43:07
50 Bib 157 M18-24 6 32:30 1:50 2:35:21 1:35 1:31:55 4:43:11
51 Bib 63 M25-29 5 35:38 1:41 2:40:33 1:21 1:24:08 4:43:21
52 Bib 111 M18-24 7 31:22 1:25 2:35:57 1:26 1:33:39 4:43:49
53 Bib 333 M35-39 9 31:21 1:33 2:39:59 1:19 1:29:42 4:43:54
54 Bib 33 FPRO 8 34:32 1:37 2:36:44 1:19 1:29:48 4:44:00
55 Bib 408 M35-39 10 31:02 1:50 2:33:16 1:33 1:37:48 4:45:29
56 Bib 580 M40-44 7 31:39 2:08 2:32:41 1:44 1:37:37 4:45:49
57 Bib 358 M35-39 11 34:58 2:11 2:35:19 2:04 1:31:32 4:46:04
58 Bib 1495 M25-29 6 35:30 - 2:44:50 - 1:23:43 4:46:14
59 Bib 626 F25-29 1 36:17 1:48 2:39:26 1:05 1:28:18 4:46:54
60 Bib 74 M25-29 7 26:47 2:46 2:46:45 1:40 1:29:01 4:46:59
61 Bib 221 M30-34 3 31:35 1:26 2:41:42 1:25 1:31:13 4:47:21
62 Bib 233 M30-34 4 31:08 1:34 2:37:18 1:28 1:35:57 4:47:25
63 Bib 357 M35-39 12 30:43 2:18 2:41:31 1:44 1:31:26 4:47:42
64 Bib 336 M35-39 13 28:11 1:29 2:48:03 0:56 1:29:12 4:47:51
65 Bib 813 M45-49 3 31:23 3:10 2:35:15 2:45 1:35:41 4:48:14
66 Bib 816 M45-49 4 27:27 1:40 2:42:12 1:21 1:36:05 4:48:45
67 Bib 502 M40-44 8 33:27 2:21 2:39:08 1:24 1:33:02 4:49:22
68 Bib 613 M40-44 9 36:03 3:14 2:39:47 1:39 1:29:05 4:49:48
69 Bib 326 M35-39 14 32:53 2:41 2:37:57 1:31 1:35:13 4:50:15
70 Bib 31 FPRO 9 28:09 1:15 2:54:12 1:49 1:24:51 4:50:16
71 Bib 68 M18-24 8 35:23 1:39 2:32:00 1:27 1:39:59 4:50:28
72 Bib 137 M18-24 9 35:19 1:20 2:35:38 1:23 1:37:02 4:50:42
73 Bib 409 M35-39 15 29:50 1:54 2:38:12 1:48 1:39:32 4:51:16
74 Bib 29 FPRO 10 38:30 1:40 2:35:21 1:34 1:34:17 4:51:22
75 Bib 66 M25-29 8 31:13 1:51 2:46:51 1:09 1:30:20 4:51:24
76 Bib 764 M45-49 5 30:43 2:27 2:38:33 1:18 1:38:42 4:51:43
77 Bib 788 M45-49 6 31:43 2:55 2:45:47 1:18 1:30:20 4:52:03
78 Bib 660 F18-24 1 34:03 2:12 2:39:52 1:21 1:34:47 4:52:15
79 Bib 37 FPRO 11 33:26 1:19 2:45:31 1:05 1:32:43 4:54:04
80 Bib 85 M25-29 9 32:46 2:00 2:43:07 1:36 1:34:52 4:54:21
81 Bib 84 M25-29 10 35:30 2:21 2:40:23 1:40 1:34:32 4:54:26
82 Bib 299 M30-34 5 31:03 1:21 2:43:45 1:24 1:37:18 4:54:51
83 Bib 71 M18-24 10 30:18 1:21 2:47:44 1:12 1:34:24 4:54:59
84 Bib 844 M45-49 7 36:00 1:37 2:36:32 1:45 1:39:30 4:55:24
85 Bib 197 M25-29 11 26:57 2:41 2:42:01 2:10 1:42:00 4:55:49
86 Bib 599 M40-44 10 31:35 2:40 2:44:12 2:37 1:35:13 4:56:17
87 Bib 30 FPRO 12 34:13 1:27 2:46:42 1:16 1:33:01 4:56:39
88 Bib 760 F30-34 1 36:37 1:26 2:39:44 1:11 1:38:32 4:57:30
89 Bib 248 M30-34 6 33:44 2:11 2:41:09 1:32 1:39:29 4:58:05
90 Bib 266 M30-34 7 40:04 1:59 2:36:34 1:21 1:38:13 4:58:11
91 Bib 104 M25-29 12 34:43 3:05 2:44:07 2:12 1:34:19 4:58:26
92 Bib 304 M30-34 8 31:05 1:54 2:46:09 1:35 1:38:03 4:58:46
93 Bib 226 M30-34 9 30:10 2:12 2:43:14 1:32 1:41:43 4:58:51
94 Bib 484 M40-44 11 39:24 2:55 2:46:16 1:42 1:29:29 4:59:46
95 Bib 585 M40-44 12 31:38 2:14 2:44:58 1:41 1:39:28 4:59:59
96 Bib 592 M40-44 13 34:25 2:15 2:41:25 1:22 1:40:37 5:00:04
97 Bib 853 M45-49 8 30:23 1:41 2:45:42 1:10 1:41:15 5:00:11
98 Bib 36 FPRO 13 28:07 1:04 2:43:29 1:12 1:46:24 5:00:16
99 Bib 453 M35-39 16 39:33 2:13 2:43:32 1:49 1:33:44 5:00:51
100 Bib 441 M35-39 17 29:47 1:42 2:49:33 2:34 1:37:21 5:00:57

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.