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IRONMAN 70.3

IRONMAN 70.3 Lake Stevens 2009

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
898
41 did not finish or were disqualified
Best swim
22:53
1.9 km
Best bike
2:14:22
90.1 km
Best run
1:14:39
21.1 km
Men's podium
  1. 1 Bib 1MPRO 3:56:36
  2. 2 Bib 8MPRO 4:03:46
  3. 3 Bib 6MPRO 4:07:26
Women's podium
  1. 1 Bib 27FPRO 4:28:16
  2. 2 Bib 43FPRO 4:29:24
  3. 3 Bib 25FPRO 4:31:07

1,170 results · page 6 of 12

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
501 Bib 296 M30-34 57 39:06 2:26 3:05:45 2:01 2:15:37 6:04:55
502 Bib 710 F30-34 23 41:06 3:13 3:10:29 3:21 2:06:50 6:04:59
503 Bib 775 M45-49 50 48:59 2:43 3:09:20 4:56 1:59:07 6:05:05
504 Bib 1057 F50-54 1 44:45 4:18 3:35:29 4:43 1:35:54 6:05:09
504 Bib 1163 M50-54 11 39:45 3:59 3:11:14 3:14 2:06:57 6:05:09
506 Bib 1040 F45-49 11 43:40 4:08 3:12:39 4:40 2:00:34 6:05:41
507 Bib 807 M45-49 51 38:10 3:04 3:04:39 4:16 2:15:53 6:06:02
508 Bib 985 F35-39 30 38:32 3:18 3:20:01 3:31 2:00:43 6:06:05
509 Bib 277 M30-34 58 51:54 2:45 3:14:35 2:48 1:54:09 6:06:11
510 Bib 579 M40-44 70 35:07 7:11 3:15:32 5:59 2:02:27 6:06:16
511 Bib 937 F35-39 31 44:29 3:13 3:17:12 5:46 1:55:53 6:06:33
512 Bib 973 F40-44 13 39:13 3:36 3:21:06 2:29 2:00:40 6:07:04
513 Bib 1129 M50-54 12 37:39 2:50 3:06:45 2:21 2:17:36 6:07:11
514 Bib 806 M45-49 52 44:42 2:14 3:02:14 3:16 2:14:49 6:07:15
515 Bib 705 F30-34 24 39:09 2:57 3:26:03 2:53 1:56:44 6:07:46
516 Bib 246 M30-34 59 43:47 3:16 3:05:33 2:47 2:12:33 6:07:56
517 Bib 1004 F35-39 32 36:59 2:41 3:20:27 2:36 2:05:35 6:08:18
518 Bib 1012 F45-49 12 36:36 3:09 3:21:22 3:38 2:03:38 6:08:23
519 Bib 539 M40-44 71 48:54 3:41 3:13:51 1:40 2:00:34 6:08:40
520 Bib 786 M45-49 53 37:28 2:41 3:10:53 2:38 2:15:02 6:08:42
521 Bib 903 F40-44 14 36:50 2:29 3:21:10 2:26 2:05:48 6:08:43
522 Bib 1019 F45-49 13 33:04 2:08 3:15:00 1:48 2:16:56 6:08:56
523 Bib 1047 F50-54 2 43:25 2:21 3:12:39 4:10 2:06:22 6:08:57
524 Bib 262 M30-34 60 35:12 5:18 3:24:15 3:22 2:01:06 6:09:13
525 Bib 1130 M55-59 10 39:24 4:42 3:19:45 4:19 2:01:05 6:09:15
526 Bib 538 M40-44 72 43:56 4:04 2:57:07 2:40 2:21:33 6:09:20
526 Bib 699 F30-34 25 35:59 2:44 3:28:08 2:34 1:59:55 6:09:20
528 Bib 433 M35-39 95 39:47 4:18 3:17:59 3:17 2:04:22 6:09:43
529 Bib 695 F25-29 21 37:48 1:37 3:07:38 1:50 2:20:52 6:09:45
530 Bib 641 F25-29 22 38:02 6:14 3:26:30 8:01 1:51:00 6:09:47
531 Bib 551 M40-44 73 43:22 3:19 3:10:03 2:50 2:10:15 6:09:49
532 Bib 160 M25-29 64 37:56 2:56 3:11:20 3:51 2:13:47 6:09:50
533 Bib 383 M35-39 96 42:24 2:23 3:07:06 2:05 2:16:01 6:09:59
534 Bib 342 M35-39 97 40:10 3:41 3:04:16 3:12 2:18:43 6:10:02
535 Bib 432 M35-39 98 34:27 6:47 3:06:47 4:33 2:17:29 6:10:03
535 Bib 561 M40-44 74 39:26 2:07 3:06:03 1:37 2:20:50 6:10:03
537 Bib 1481 M30-34 61 38:28 - 3:18:34 - 2:10:54 6:10:40
538 Bib 283 M30-34 62 43:38 5:57 3:22:23 2:50 1:55:53 6:10:41
539 Bib 535 M40-44 75 39:22 4:02 3:17:17 3:00 2:07:20 6:11:01
540 Bib 638 F25-29 23 42:28 2:16 3:10:22 3:25 2:12:45 6:11:16
541 Bib 1145 M50-54 13 40:45 5:01 3:27:32 3:09 1:54:53 6:11:20
542 Bib 1158 M55-59 11 39:26 6:25 3:05:08 5:39 2:14:51 6:11:29
543 Bib 145 M25-29 65 39:17 3:56 3:19:00 2:21 2:07:02 6:11:36
544 Bib 598 M40-44 76 40:56 3:34 3:24:42 2:01 2:00:32 6:11:45
545 Bib 587 M40-44 77 37:40 3:32 3:08:42 2:52 2:19:08 6:11:54
546 Bib 102 M25-29 66 39:36 2:47 3:07:14 2:44 2:19:38 6:11:59
547 Bib 627 F25-29 24 43:05 2:59 3:26:31 3:22 1:56:24 6:12:21
548 Bib 799 M45-49 54 40:45 4:05 3:13:36 3:19 2:10:39 6:12:24
549 Bib 225 M30-34 63 43:35 3:43 3:07:50 3:11 2:14:06 6:12:25
550 Bib 701 F30-34 26 42:01 2:40 3:35:22 2:01 1:50:30 6:12:34
551 Bib 1479 F35-39 33 52:49 - 3:24:37 - 1:50:46 6:12:50
552 Bib 810 M45-49 55 31:57 3:20 3:16:43 4:22 2:16:38 6:13:00
553 Bib 1116 M55-59 12 34:42 4:40 3:28:17 6:27 1:58:56 6:13:02
553 Bib 823 M45-49 56 41:44 4:29 3:16:17 4:53 2:05:39 6:13:02
555 Bib 588 M40-44 78 35:05 6:09 3:11:15 4:56 2:15:40 6:13:05
556 Bib 1091 F50-54 3 39:12 4:45 3:17:47 3:06 2:08:23 6:13:13
557 Bib 957 F40-44 15 39:34 3:45 3:21:42 4:46 2:03:40 6:13:27
558 Bib 569 M40-44 79 37:45 4:30 3:18:25 3:38 2:09:21 6:13:39
559 Bib 659 F25-29 25 39:30 2:03 3:23:48 1:53 2:06:40 6:13:54
560 Bib 148 M18-24 26 36:48 2:24 3:18:43 4:41 2:11:31 6:14:07
561 Bib 656 F25-29 26 40:57 5:09 3:11:25 4:28 2:12:38 6:14:37
562 Bib 1154 M50-54 14 49:58 5:01 3:08:54 3:54 2:06:54 6:14:41
563 Bib 1072 F60-64 1 43:48 2:57 3:07:42 3:45 2:16:41 6:14:53
563 Bib 234 M30-34 64 38:14 2:36 3:12:49 3:56 2:17:18 6:14:53
565 Bib 924 F40-44 16 56:01 3:48 3:21:11 4:26 1:49:29 6:14:55
566 Bib 528 M40-44 80 44:24 2:11 3:07:56 2:45 2:17:55 6:15:11
567 Bib 1126 M55-59 13 35:32 4:47 3:22:41 5:19 2:07:22 6:15:41
568 Bib 479 M40-44 81 44:21 2:59 2:55:54 4:23 2:28:06 6:15:43
569 Bib 532 M40-44 82 41:22 5:16 3:04:45 5:01 2:19:46 6:16:10
570 Bib 80 M25-29 67 34:25 2:51 3:12:04 3:41 2:23:13 6:16:14
571 Bib 275 M30-34 65 44:16 3:28 3:08:04 5:37 2:14:53 6:16:18
572 Bib 297 M30-34 66 44:56 2:25 3:13:44 2:12 2:13:14 6:16:31
573 Bib 472 M35-39 99 37:25 3:22 3:03:09 7:07 2:25:35 6:16:38
574 Bib 1058 F45-49 14 44:34 3:39 3:30:23 2:50 1:55:27 6:16:53
575 Bib 366 M35-39 100 45:01 3:34 3:18:20 3:19 2:07:00 6:17:14
576 Bib 328 M35-39 101 40:24 3:25 3:19:17 2:23 2:12:08 6:17:37
577 Bib 1486 M35-39 102 42:36 - 3:56:09 - 1:36:02 6:17:45
578 Bib 946 F40-44 17 43:50 2:39 3:11:49 2:17 2:17:16 6:17:51
579 Bib 571 M40-44 83 42:38 2:44 3:06:17 2:48 2:23:28 6:17:55
580 Bib 1173 M50-54 15 41:05 4:13 3:11:30 3:07 2:18:04 6:17:59
581 Bib 608 M40-44 84 46:57 2:28 3:09:07 2:31 2:16:57 6:18:00
582 Bib 364 M35-39 103 45:04 2:39 2:58:08 3:06 2:29:35 6:18:32
583 Bib 492 M40-44 85 42:04 3:33 3:15:21 3:10 2:14:38 6:18:46
584 Bib 570 M40-44 86 36:10 5:51 3:01:44 5:30 2:29:36 6:18:51
585 Bib 349 M35-39 104 38:44 6:01 3:18:27 4:46 2:10:55 6:18:53
585 Bib 993 F35-39 34 34:52 3:07 3:26:46 2:12 2:11:56 6:18:53
587 Bib 603 M40-44 87 34:34 2:11 3:09:32 2:43 2:30:13 6:19:13
588 Bib 188 M25-29 68 42:48 6:56 3:25:09 9:09 1:55:14 6:19:16
589 Bib 1033 F45-49 15 39:58 2:26 3:15:02 3:56 2:18:25 6:19:47
590 Bib 1167 M65-69 1 47:20 8:16 3:24:20 2:47 1:57:07 6:19:50
591 Bib 948 F40-44 18 37:10 2:34 3:41:39 2:14 1:56:23 6:20:00
592 Bib 1108 M65-69 2 46:35 3:36 3:06:00 4:20 2:19:39 6:20:10
593 Bib 533 M40-44 88 46:11 6:15 3:15:26 2:42 2:09:39 6:20:13
594 Bib 654 F25-29 27 43:56 2:11 3:12:01 1:42 2:20:29 6:20:19
595 Bib 196 M25-29 69 40:18 11:52 3:18:26 12:04 1:58:04 6:20:44
596 Bib 314 M35-39 105 46:27 2:33 3:12:10 2:00 2:17:51 6:21:01
597 Bib 725 F30-34 27 36:34 3:09 3:18:17 3:42 2:19:21 6:21:03
598 Bib 835 M45-49 57 42:53 4:46 3:11:28 2:56 2:19:10 6:21:13
599 Bib 651 F25-29 28 35:41 2:18 3:39:46 3:18 2:00:18 6:21:21
600 Bib 545 M40-44 89 43:42 2:41 3:07:26 3:20 2:24:22 6:21:31

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.