smilzo
IRONMAN 70.3

IRONMAN 70.3 Krakow 2025

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,620
83 did not finish or were disqualified
Best swim
22:16
1.9 km
Best bike
1:58:45
90.1 km
Best run
1:12:49
21.1 km
Men's podium
  1. 1 Bib 10MPRO 3:39:41
  2. 2 Bib 23MPRO 3:41:15
  3. 3 Bib 21MPRO 3:43:20
Women's podium
  1. 1 Bib 44FPRO 4:14:16
  2. 2 Bib 50FPRO 4:17:26
  3. 3 Bib 47FPRO 4:19:16

1,828 results · page 15 of 19

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1401 Bib 1171 M35-39 210 43:35 9:12 3:18:10 12:52 2:22:40 6:46:29
1402 Bib 1246 M35-39 211 45:55 11:45 3:17:23 9:58 2:21:38 6:46:40
1403 Bib 707 M55-59 39 40:23 8:20 3:12:16 8:40 2:37:21 6:47:00
1404 Bib 462 F40-44 36 40:14 8:29 3:15:09 7:22 2:35:52 6:47:06
1405 Bib 1887 F25-29 40 46:00 6:31 3:26:17 5:19 2:23:11 6:47:19
1406 Bib 1619 M25-29 146 38:13 13:35 3:21:57 10:48 2:22:50 6:47:22
1407 Bib 1762 F30-34 38 41:14 9:47 3:42:35 7:50 2:06:06 6:47:31
1408 Bib 1390 M35-39 212 46:10 10:12 3:04:08 8:49 2:38:13 6:47:32
1409 Bib 875 M35-39 213 52:42 8:37 3:03:42 6:04 2:36:42 6:47:46
1410 Bib 1188 M35-39 214 36:17 7:20 3:08:54 5:25 2:49:55 6:47:51
1411 Bib 1038 F40-44 37 50:20 9:32 3:16:24 6:31 2:25:06 6:47:54
1412 Bib 1968 M40-44 238 43:01 10:50 3:16:42 6:15 2:31:56 6:48:43
1413 Bib 1278 F25-29 41 37:26 7:29 3:36:22 6:22 2:21:08 6:48:48
1414 Bib 1763 M40-44 239 39:11 11:27 3:18:57 9:23 2:29:55 6:48:53
1414 Bib 678 F35-39 30 46:20 10:19 3:20:01 10:56 2:21:17 6:48:53
1416 Bib 625 M30-34 182 41:36 7:38 3:06:10 5:28 2:48:05 6:48:55
1417 Bib 714 F25-29 42 43:13 8:19 3:12:15 6:33 2:38:43 6:49:03
1418 Bib 906 M50-54 102 41:31 14:27 3:10:55 8:49 2:34:04 6:49:46
1419 Bib 893 F50-54 13 39:11 7:55 3:16:27 7:19 2:38:59 6:49:51
1420 Bib 1485 M40-44 240 44:24 11:51 3:21:56 6:49 2:24:54 6:49:55
1421 Bib 1062 F30-34 39 53:19 9:09 3:32:57 5:30 2:09:25 6:50:20
1422 Bib 1183 M30-34 183 47:16 8:50 3:21:23 9:52 2:23:39 6:51:00
1422 Bib 1607 M35-39 215 46:16 8:20 3:23:54 6:27 2:26:03 6:51:00
1424 Bib 1785 M25-29 147 58:27 16:38 3:27:00 7:48 2:01:10 6:51:02
1425 Bib 1963 M50-54 103 44:46 14:38 3:12:35 7:22 2:32:09 6:51:30
1426 Bib 330 M35-39 216 36:47 6:00 3:01:05 7:41 3:00:11 6:51:44
1427 Bib 320 M45-49 161 35:25 6:31 3:25:23 6:01 2:38:30 6:51:50
1428 Bib 653 M35-39 217 41:23 10:12 3:19:16 7:33 2:33:59 6:52:22
1429 Bib 513 M35-39 218 57:25 11:58 3:22:25 12:38 2:07:57 6:52:24
1430 Bib 1346 M35-39 219 43:27 11:04 3:21:55 8:00 2:28:03 6:52:29
1431 Bib 1411 M30-34 184 48:44 7:47 3:12:41 6:43 2:36:37 6:52:32
1432 Bib 1912 M50-54 104 46:53 10:40 3:18:27 9:48 2:27:14 6:53:03
1433 Bib 1084 F18-24 15 36:19 9:32 3:34:23 5:16 2:27:48 6:53:18
1434 Bib 1027 M45-49 162 43:33 9:26 3:16:07 10:30 2:34:58 6:54:35
1435 Bib 864 M45-49 163 35:18 18:24 3:06:22 7:18 2:47:28 6:54:50
1436 Bib 1287 M45-49 164 35:40 11:44 3:21:58 12:08 2:33:25 6:54:56
1437 Bib 799 M35-39 220 41:43 9:20 3:15:48 9:50 2:38:20 6:55:01
1438 Bib 314 M40-44 241 47:40 9:35 3:40:39 6:38 2:11:46 6:56:18
1439 Bib 1676 F50-54 14 47:35 8:17 3:21:51 5:22 2:33:17 6:56:22
1440 Bib 1725 M60-64 12 35:05 11:58 3:14:27 8:24 2:46:30 6:56:25
1441 Bib 649 M35-39 221 50:23 10:11 3:32:37 6:08 2:17:15 6:56:33
1442 Bib 472 M35-39 222 51:29 9:23 3:19:07 7:04 2:30:09 6:57:11
1443 Bib 1299 M50-54 105 44:21 9:53 3:10:59 8:15 2:43:47 6:57:15
1444 Bib 1122 M50-54 106 35:39 7:15 3:11:20 8:07 2:55:09 6:57:32
1445 Bib 1870 M55-59 40 42:18 7:59 3:20:21 7:52 2:39:04 6:57:34
1446 Bib 814 F40-44 38 59:55 6:08 3:34:54 4:27 2:12:17 6:57:40
1447 Bib 620 F25-29 43 47:47 9:22 3:28:49 9:27 2:22:20 6:57:44
1448 Bib 1008 M30-34 185 46:43 6:49 3:26:33 3:19 2:34:22 6:57:45
1449 Bib 494 F30-34 40 38:07 9:26 3:16:06 10:14 2:43:59 6:57:52
1450 Bib 1931 M18-24 83 36:53 10:56 3:26:18 17:03 2:27:11 6:58:21
1451 Bib 1032 F30-34 41 41:58 10:14 3:30:58 10:45 2:24:33 6:58:28
1452 Bib 914 M35-39 223 50:35 7:49 3:17:30 9:51 2:33:25 6:59:09
1453 Bib 1524 M30-34 186 1:02:28 8:45 3:15:23 6:54 2:25:53 6:59:22
1454 Bib 1150 M25-29 148 40:51 7:23 3:12:04 11:49 2:47:22 6:59:30
1455 Bib 424 M25-29 149 43:37 9:16 3:33:37 8:11 2:24:57 6:59:36
1456 Bib 1587 M45-49 165 49:17 8:19 3:08:12 6:47 2:47:39 7:00:14
1457 Bib 444 M55-59 41 46:51 12:21 3:29:05 7:25 2:24:38 7:00:20
1458 Bib 1836 M35-39 224 44:04 6:24 - - 2:09:18 7:00:22
1459 Bib 1177 M35-39 225 41:59 12:22 3:33:23 6:30 2:26:23 7:00:36
1460 Bib 308 M18-24 84 46:07 12:28 3:15:34 13:35 2:32:58 7:00:42
1460 Bib 928 M25-29 150 55:14 11:09 3:12:34 9:33 2:32:12 7:00:42
1462 Bib 1172 M18-24 85 46:55 7:44 3:26:31 4:36 2:35:19 7:01:04
1463 Bib 544 M65-69 6 46:40 9:07 3:26:56 7:12 2:31:09 7:01:05
1464 Bib 1340 F25-29 44 45:33 9:12 3:35:25 5:46 2:25:09 7:01:06
1465 Bib 1576 F40-44 39 38:28 9:02 3:20:12 9:07 2:44:32 7:01:21
1466 Bib 1687 M18-24 86 38:31 7:50 3:40:38 9:42 2:24:48 7:01:28
1466 Bib 537 M55-59 42 36:50 7:57 3:21:48 6:34 2:48:19 7:01:28
1468 Bib 1563 M40-44 242 41:13 11:12 3:21:09 8:36 2:39:31 7:01:41
1469 Bib 372 M40-44 243 44:19 7:34 3:29:38 6:05 2:34:23 7:01:59
1470 Bib 521 M45-49 166 46:34 10:17 3:13:20 10:07 2:41:43 7:02:01
1470 Bib 594 M50-54 107 46:15 8:18 3:25:21 6:03 2:36:04 7:02:01
1472 Bib 1320 M40-44 244 50:38 11:45 3:34:13 10:35 2:14:59 7:02:10
1473 Bib 1801 M18-24 87 48:48 9:01 3:31:44 6:48 2:26:08 7:02:29
1474 Bib 951 F45-49 26 49:15 8:38 3:23:47 8:05 2:32:49 7:02:34
1475 Bib 1310 M45-49 167 49:16 8:28 3:14:11 8:14 2:42:44 7:02:53
1476 Bib 991 M45-49 168 43:59 9:07 3:12:45 7:03 2:50:33 7:03:26
1477 Bib 713 M35-39 226 38:42 7:41 3:22:37 6:31 2:47:58 7:03:29
1478 Bib 1837 M50-54 108 41:15 9:11 3:16:25 8:26 2:48:17 7:03:34
1479 Bib 621 M40-44 245 36:46 6:43 4:00:27 3:57 2:16:28 7:04:20
1480 Bib 1728 F25-29 45 46:27 8:05 3:19:03 5:58 2:44:53 7:04:25
1481 Bib 582 M45-49 169 46:09 12:06 3:22:07 11:50 2:32:14 7:04:26
1482 Bib 1426 M25-29 151 54:30 9:38 3:13:07 7:59 2:39:27 7:04:41
1483 Bib 1159 M45-49 170 46:11 8:30 3:12:12 9:03 2:48:48 7:04:44
1484 Bib 715 M45-49 171 52:07 9:23 3:17:52 11:42 2:33:43 7:04:46
1485 Bib 1000 M30-34 187 56:01 7:24 3:17:18 6:35 2:37:30 7:04:49
1486 Bib 1756 F18-24 16 36:33 6:02 3:46:34 3:14 2:32:28 7:04:51
1487 Bib 1013 M30-34 188 50:27 7:14 3:19:47 6:07 2:41:48 7:05:23
1488 Bib 1827 M65-69 7 54:39 10:54 3:31:19 6:34 2:21:58 7:05:24
1489 Bib 1147 M30-34 189 37:22 7:02 3:20:35 6:06 2:54:22 7:05:27
1490 Bib 981 M18-24 88 34:06 10:11 3:17:03 8:01 2:56:27 7:05:48
1491 Bib 1224 M40-44 246 53:36 12:41 3:18:38 6:46 2:34:11 7:05:50
1491 Bib 1942 M40-44 246 45:19 9:44 3:19:40 6:45 2:44:23 7:05:50
1493 Bib 416 M30-34 190 40:47 10:11 3:31:39 10:57 2:32:43 7:06:17
1494 Bib 300 M40-44 248 42:09 9:51 3:25:25 8:49 2:40:12 7:06:25
1495 Bib 917 F18-24 17 38:53 8:19 3:28:58 5:10 2:45:08 7:06:28
1496 Bib 1399 M50-54 109 52:05 7:11 3:13:53 5:45 2:48:25 7:07:19
1497 Bib 542 M45-49 172 45:16 6:40 3:23:24 8:57 2:43:10 7:07:28
1498 Bib 1570 M30-34 191 51:26 8:36 3:14:27 6:19 2:46:43 7:07:30
1499 Bib 488 M25-29 152 45:07 9:40 3:41:02 12:30 2:19:15 7:07:34
1500 Bib 1257 M50-54 110 33:06 12:47 3:44:02 10:18 2:27:28 7:07:42

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.