smilzo
IRONMAN 70.3

IRONMAN 70.3 Krakow 2025

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,620
83 did not finish or were disqualified
Best swim
22:16
1.9 km
Best bike
1:58:45
90.1 km
Best run
1:12:49
21.1 km
Men's podium
  1. 1 Bib 10MPRO 3:39:41
  2. 2 Bib 23MPRO 3:41:15
  3. 3 Bib 21MPRO 3:43:20
Women's podium
  1. 1 Bib 44FPRO 4:14:16
  2. 2 Bib 50FPRO 4:17:26
  3. 3 Bib 47FPRO 4:19:16

1,828 results · page 14 of 19

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1301 Bib 1948 F30-34 34 47:04 13:09 3:33:01 8:08 1:50:02 6:31:24
1302 Bib 1647 F60-64 1 41:22 7:38 3:28:45 5:45 2:07:59 6:31:29
1303 Bib 1146 M25-29 135 38:35 7:34 3:01:57 6:21 2:37:07 6:31:34
1304 Bib 1423 M35-39 200 42:31 7:33 3:17:52 5:34 2:18:23 6:31:53
1305 Bib 1073 M25-29 136 29:29 9:50 3:13:12 9:17 2:30:08 6:31:56
1306 Bib 952 M40-44 223 43:48 8:02 3:05:25 4:54 2:30:01 6:32:11
1307 Bib 351 M40-44 224 49:11 7:08 3:14:06 5:43 2:16:08 6:32:15
1308 Bib 708 M45-49 147 34:22 9:25 2:58:29 7:28 2:42:35 6:32:19
1309 Bib 1323 M40-44 225 38:18 7:16 3:09:37 7:25 2:29:47 6:32:24
1310 Bib 1622 M30-34 172 49:41 8:40 3:06:42 6:56 2:20:30 6:32:29
1311 Bib 1743 M55-59 38 37:49 9:23 3:29:52 4:19 2:11:09 6:32:32
1311 Bib 976 F30-34 35 52:01 6:10 3:10:56 5:11 2:18:13 6:32:32
1313 Bib 1431 M40-44 226 37:08 6:05 3:17:05 4:25 2:27:58 6:32:42
1314 Bib 642 M30-34 173 42:50 8:52 3:11:14 6:35 2:23:13 6:32:43
1315 Bib 303 M35-39 201 48:45 7:15 3:27:03 7:47 2:02:12 6:33:01
1316 Bib 1384 M25-29 137 42:52 7:17 3:16:50 6:07 2:19:58 6:33:04
1317 Bib 1067 M50-54 96 40:32 7:07 3:16:45 6:51 2:21:58 6:33:14
1317 Bib 1248 M45-49 148 44:18 7:00 3:35:42 3:21 2:02:52 6:33:14
1319 Bib 1056 M65-69 5 35:52 10:42 3:23:24 7:37 2:16:14 6:33:49
1320 Bib 699 M35-39 202 42:25 9:25 3:14:08 8:16 2:19:40 6:33:54
1321 Bib 1893 M30-34 174 36:58 6:41 3:06:03 5:27 2:38:55 6:34:04
1321 Bib 645 F35-39 26 42:31 9:20 3:14:17 8:01 2:19:56 6:34:04
1323 Bib 1482 M18-24 77 44:44 9:28 3:04:18 4:22 2:31:17 6:34:10
1324 Bib 635 F35-39 27 47:00 7:24 3:28:30 7:52 2:03:35 6:34:22
1325 Bib 427 F18-24 13 41:46 8:57 3:16:11 11:23 2:16:16 6:34:33
1326 Bib 1525 F35-39 28 41:47 7:00 3:22:59 5:40 2:17:19 6:34:45
1327 Bib 1916 M25-29 138 38:23 9:46 3:04:47 6:34 2:35:18 6:34:49
1328 Bib 614 M30-34 175 47:44 8:21 2:55:36 5:21 2:37:53 6:34:54
1329 Bib 1129 M40-44 227 41:02 8:49 3:02:50 9:59 2:32:24 6:35:04
1330 Bib 685 M45-49 149 43:18 6:56 3:05:04 6:01 2:33:46 6:35:06
1331 Bib 1011 M30-34 176 52:00 12:10 3:00:57 7:45 2:22:15 6:35:07
1332 Bib 673 M35-39 203 34:09 8:06 3:04:15 4:31 2:44:53 6:35:54
1333 Bib 1522 M25-29 139 54:52 8:36 3:11:47 5:15 2:15:30 6:36:01
1334 Bib 1781 F40-44 30 40:07 6:41 2:59:56 3:26 2:45:54 6:36:04
1335 Bib 287 M50-54 97 37:11 8:55 3:12:08 6:15 2:31:42 6:36:11
1335 Bib 749 M40-44 228 45:29 8:27 3:14:27 4:23 2:23:26 6:36:11
1337 Bib 740 F40-44 31 41:40 8:40 3:12:21 10:56 2:22:49 6:36:26
1338 Bib 1175 M18-24 78 1:01:41 7:31 3:09:57 6:44 2:10:44 6:36:36
1339 Bib 597 M40-44 229 44:58 8:11 2:58:05 7:41 2:38:21 6:37:17
1340 Bib 1115 F35-39 29 40:00 8:39 3:14:19 8:24 2:26:01 6:37:22
1341 Bib 1160 M40-44 230 46:06 8:58 2:54:02 8:23 2:39:55 6:37:24
1342 Bib 1280 M45-49 150 39:26 7:11 3:01:46 6:25 2:42:49 6:37:37
1343 Bib 1300 M35-39 204 35:59 6:05 3:33:56 5:33 2:16:46 6:38:18
1343 Bib 1430 M18-24 79 47:53 8:19 3:04:07 5:09 2:32:51 6:38:18
1345 Bib 896 M40-44 231 56:35 7:26 3:06:16 5:35 2:22:35 6:38:27
1346 Bib 588 M30-34 177 39:41 8:03 3:24:36 4:59 2:21:19 6:38:37
1347 Bib 1201 F45-49 23 39:47 8:19 3:16:36 7:04 2:27:11 6:38:58
1348 Bib 1194 M30-34 178 42:34 4:54 2:54:00 7:12 2:50:19 6:38:59
1349 Bib 1823 F25-29 39 34:05 9:00 3:16:53 6:50 2:32:37 6:39:26
1350 Bib 961 M25-29 140 39:17 9:19 2:56:24 5:33 2:48:55 6:39:27
1351 Bib 1561 M25-29 141 42:12 7:49 3:27:41 4:54 2:17:04 6:39:42
1352 Bib 999 F45-49 24 47:11 9:30 3:16:06 7:18 2:19:37 6:39:43
1353 Bib 1476 M35-39 205 50:37 6:35 3:12:12 3:56 2:26:26 6:39:46
1354 Bib 1918 M60-64 9 42:18 8:41 3:05:10 7:29 2:36:19 6:39:56
1355 Bib 845 M40-44 232 39:18 8:49 3:11:23 5:44 2:35:15 6:40:29
1356 Bib 766 F45-49 25 53:36 9:07 3:11:32 6:18 2:20:01 6:40:34
1357 Bib 496 M40-44 233 37:22 9:00 3:07:43 8:15 2:38:19 6:40:40
1358 Bib 1167 M60-64 10 45:47 10:52 3:15:38 10:19 2:18:05 6:40:41
1359 Bib 1332 M30-34 179 38:03 13:07 3:14:24 8:47 2:26:23 6:40:44
1359 Bib 1369 M60-64 11 41:26 7:48 3:02:26 10:13 2:38:52 6:40:44
1361 Bib 735 M35-39 206 54:54 6:47 3:15:57 5:03 2:18:04 6:40:45
1362 Bib 1319 M45-49 151 43:27 8:27 3:16:00 5:20 2:27:48 6:41:03
1363 Bib 720 M45-49 152 43:39 8:56 3:16:58 8:16 2:23:31 6:41:20
1364 Bib 756 F40-44 32 44:33 7:57 3:13:55 7:37 2:27:22 6:41:23
1365 Bib 954 M30-34 180 40:56 6:52 3:23:04 7:51 2:22:51 6:41:33
1366 Bib 299 F40-44 33 39:14 8:35 3:27:14 9:00 2:17:33 6:41:36
1367 Bib 965 M18-24 80 53:15 8:23 3:08:59 5:38 2:25:23 6:41:37
1368 Bib 694 M45-49 153 42:28 8:25 3:15:25 6:04 2:29:31 6:41:53
1369 Bib 795 M45-49 154 42:47 7:30 3:05:39 5:12 2:41:01 6:42:07
1370 Bib 1875 F30-34 36 45:51 7:43 3:31:37 6:19 2:10:44 6:42:13
1371 Bib 1657 M45-49 155 43:00 11:38 3:31:11 5:54 2:10:41 6:42:23
1372 Bib 483 M35-39 207 42:58 7:07 3:04:30 6:44 2:41:34 6:42:53
1373 Bib 456 M35-39 208 47:26 10:43 3:30:47 9:27 2:04:39 6:43:02
1374 Bib 1010 M18-24 81 45:47 7:41 3:21:49 7:49 2:20:02 6:43:08
1375 Bib 1081 M50-54 98 42:57 8:54 3:03:53 5:59 2:41:30 6:43:14
1376 Bib 730 M45-49 156 49:56 12:23 3:15:44 9:14 2:16:08 6:43:25
1377 Bib 850 F40-44 34 50:31 9:04 3:35:11 6:01 2:02:47 6:43:34
1378 Bib 1446 M25-29 142 50:51 6:44 3:19:25 12:08 2:14:48 6:43:56
1379 Bib 1239 M50-54 99 43:54 9:01 3:11:36 7:06 2:32:55 6:44:32
1380 Bib 1929 M40-44 234 45:25 5:45 3:11:47 9:20 2:32:21 6:44:38
1381 Bib 666 F18-24 14 40:09 8:27 3:33:01 7:09 2:15:59 6:44:46
1382 Bib 1582 F30-34 37 46:18 6:28 3:39:54 5:46 2:06:22 6:44:49
1383 Bib 397 M45-49 157 33:14 9:44 3:04:41 9:38 2:47:38 6:44:55
1384 Bib 1935 M30-34 181 50:46 8:06 3:17:48 6:28 2:22:02 6:45:10
1384 Bib 923 M40-44 235 40:06 7:53 3:15:19 7:24 2:34:28 6:45:10
1386 Bib 1100 M50-54 100 39:14 8:18 3:08:00 8:16 2:41:31 6:45:19
1387 Bib 1454 M50-54 101 46:27 9:02 3:16:13 6:32 2:27:07 6:45:21
1387 Bib 639 F40-44 35 39:36 8:52 3:12:44 10:34 2:33:35 6:45:21
1389 Bib 460 M35-39 209 48:13 7:50 3:02:13 6:57 2:40:10 6:45:24
1390 Bib 364 M40-44 236 50:53 7:31 3:11:04 6:59 2:29:01 6:45:27
1391 Bib 1718 M25-29 143 51:35 7:21 3:15:43 7:29 2:23:25 6:45:32
1392 Bib 1886 M25-29 144 45:25 7:30 3:26:08 6:00 2:20:34 6:45:37
1393 Bib 1271 M25-29 145 51:53 12:48 3:06:49 7:58 2:26:19 6:45:48
1393 Bib 555 M45-49 158 45:27 8:50 3:24:41 8:47 2:18:02 6:45:48
1395 Bib 1771 M45-49 159 52:09 9:07 3:09:15 8:09 2:27:13 6:45:53
1396 Bib 244 F55-59 5 46:43 8:29 3:18:28 5:21 2:27:02 6:46:03
1397 Bib 698 M45-49 160 44:08 11:02 3:32:25 7:27 2:11:02 6:46:04
1398 Bib 607 F55-59 6 47:53 9:21 3:14:08 7:01 2:27:46 6:46:10
1399 Bib 501 M40-44 237 51:51 10:22 3:16:39 11:13 2:16:08 6:46:13
1400 Bib 1800 M18-24 82 41:43 11:32 3:34:01 9:02 2:10:00 6:46:19

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.