smilzo
IRONMAN 70.3

IRONMAN 70.3 Krakow 2025

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,620
83 did not finish or were disqualified
Best swim
22:16
1.9 km
Best bike
1:58:45
90.1 km
Best run
1:12:49
21.1 km
Men's podium
  1. 1 Bib 10MPRO 3:39:41
  2. 2 Bib 23MPRO 3:41:15
  3. 3 Bib 21MPRO 3:43:20
Women's podium
  1. 1 Bib 44FPRO 4:14:16
  2. 2 Bib 50FPRO 4:17:26
  3. 3 Bib 47FPRO 4:19:16

1,828 results · page 13 of 19

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1201 Bib 993 M55-59 36 45:04 5:29 3:06:38 4:12 2:17:48 6:19:11
1202 Bib 1474 M40-44 203 39:44 6:10 3:00:37 4:00 2:28:41 6:19:12
1203 Bib 1855 M35-39 191 40:31 10:56 3:05:19 12:55 2:09:45 6:19:26
1204 Bib 659 M40-44 204 37:13 7:56 2:56:29 5:14 2:33:01 6:19:53
1205 Bib 1458 M25-29 123 38:17 6:02 3:06:52 5:10 2:23:38 6:19:59
1205 Bib 1892 F18-24 10 42:14 7:40 3:25:18 5:43 1:59:04 6:19:59
1205 Bib 632 M40-44 205 34:45 7:18 3:02:41 6:38 2:28:36 6:19:59
1208 Bib 1364 M35-39 192 39:41 5:40 3:06:15 5:30 2:23:26 6:20:32
1209 Bib 246 F30-34 29 38:27 5:40 3:21:12 4:21 2:10:53 6:20:34
1210 Bib 636 M50-54 89 42:39 9:15 3:05:58 5:40 2:17:11 6:20:45
1211 Bib 375 M30-34 164 44:04 6:05 2:59:19 7:18 2:24:00 6:20:46
1212 Bib 1623 F40-44 25 43:18 6:23 3:18:19 3:57 2:08:49 6:20:47
1212 Bib 274 M45-49 137 54:10 6:54 2:51:47 3:09 2:24:48 6:20:47
1214 Bib 652 M35-39 193 44:39 7:24 3:11:03 4:22 2:13:38 6:21:06
1215 Bib 1847 M40-44 206 37:25 6:13 3:04:10 5:13 2:28:09 6:21:11
1216 Bib 1879 M18-24 69 38:55 8:42 2:52:49 5:42 2:35:11 6:21:19
1217 Bib 1045 M65-69 4 43:50 8:11 3:11:25 9:47 2:08:10 6:21:23
1217 Bib 919 M70-74 1 36:46 6:01 3:09:17 7:28 2:21:52 6:21:23
1219 Bib 1335 M30-34 165 41:21 12:39 2:57:35 10:45 2:19:06 6:21:25
1220 Bib 1811 M25-29 124 45:13 10:08 3:14:54 4:51 2:06:22 6:21:27
1221 Bib 660 M30-34 166 45:46 4:51 3:03:18 3:58 2:23:35 6:21:29
1222 Bib 1575 F40-44 26 44:46 6:53 3:17:16 6:51 2:05:49 6:21:35
1223 Bib 1626 M35-39 194 40:37 8:26 3:06:06 4:29 2:21:59 6:21:38
1224 Bib 1578 M50-54 90 40:43 5:37 3:10:27 3:12 2:21:46 6:21:45
1225 Bib 1361 M45-49 138 41:19 6:41 3:04:22 5:54 2:23:29 6:21:46
1226 Bib 1820 M25-29 125 38:05 9:32 3:11:18 6:00 2:16:59 6:21:53
1227 Bib 1515 M40-44 207 39:58 8:23 3:03:27 7:59 2:22:29 6:22:18
1228 Bib 930 M40-44 208 48:08 7:26 2:58:10 4:59 2:23:40 6:22:23
1229 Bib 294 F30-34 30 40:58 5:53 3:17:21 4:24 2:14:01 6:22:37
1230 Bib 1913 M18-24 70 42:09 8:56 3:05:48 5:53 2:20:07 6:22:53
1231 Bib 823 M30-34 167 46:21 6:46 3:02:22 6:28 2:21:21 6:23:18
1232 Bib 1438 M35-39 195 42:59 5:23 3:06:44 5:18 2:22:57 6:23:22
1233 Bib 1003 M18-24 71 36:53 8:59 3:15:01 6:08 2:16:27 6:23:28
1234 Bib 269 M50-54 91 48:51 6:43 3:01:54 5:35 2:20:28 6:23:31
1235 Bib 908 M25-29 126 40:43 6:40 3:10:25 6:07 2:19:46 6:23:41
1236 Bib 1613 M50-54 92 39:33 5:36 3:03:28 4:03 2:31:02 6:23:42
1237 Bib 1795 F25-29 35 39:32 6:56 3:19:44 3:24 2:14:12 6:23:48
1238 Bib 1258 M25-29 127 34:58 9:06 3:24:07 3:48 2:11:49 6:23:49
1239 Bib 344 M30-34 168 35:03 6:20 3:00:40 6:06 2:35:41 6:23:50
1240 Bib 1304 F45-49 20 42:04 6:48 3:20:06 5:18 2:09:38 6:23:54
1241 Bib 1190 M60-64 7 44:21 9:57 2:55:33 4:19 2:29:46 6:23:56
1242 Bib 849 M25-29 128 39:28 9:25 3:01:04 8:37 2:25:23 6:23:57
1243 Bib 1739 F25-29 36 45:57 8:11 3:03:32 4:57 2:21:27 6:24:05
1244 Bib 1197 M45-49 139 44:43 7:31 2:54:13 6:08 2:31:38 6:24:13
1245 Bib 1617 M18-24 72 40:24 8:02 3:11:25 6:00 2:18:40 6:24:30
1246 Bib 1232 M18-24 73 46:22 8:36 3:26:09 7:10 1:56:16 6:24:32
1247 Bib 1594 M50-54 93 44:32 6:28 2:59:56 5:04 2:28:40 6:24:40
1248 Bib 1947 M40-44 209 36:16 8:31 3:10:56 5:01 2:23:59 6:24:43
1249 Bib 933 M40-44 210 39:40 6:15 3:18:58 5:23 2:14:34 6:24:50
1250 Bib 671 M40-44 211 33:43 9:38 3:06:56 11:49 2:22:47 6:24:54
1251 Bib 229 F40-44 27 38:56 6:10 3:25:16 5:57 2:08:42 6:25:03
1252 Bib 385 M40-44 212 47:44 8:59 3:07:27 6:28 2:14:29 6:25:07
1253 Bib 1727 F45-49 21 42:39 8:42 3:16:01 7:12 2:10:33 6:25:08
1254 Bib 1237 M40-44 213 39:33 8:06 2:59:28 4:36 2:33:30 6:25:14
1255 Bib 1357 M45-49 140 34:38 6:26 2:55:34 7:38 2:41:07 6:25:23
1256 Bib 1556 F30-34 31 39:34 8:18 3:18:09 6:39 2:12:48 6:25:29
1257 Bib 497 M35-39 196 42:03 12:05 3:12:08 7:07 2:12:07 6:25:31
1258 Bib 964 M25-29 129 39:05 7:52 3:10:30 9:01 2:19:13 6:25:40
1259 Bib 1019 M40-44 214 43:40 6:46 2:59:26 5:52 2:30:05 6:25:49
1259 Bib 1198 F45-49 22 44:01 8:02 3:20:27 7:09 2:06:10 6:25:49
1261 Bib 552 M25-29 130 39:26 9:44 3:00:47 6:19 2:29:38 6:25:53
1262 Bib 789 M40-44 215 39:51 10:28 3:24:04 5:43 2:05:47 6:25:54
1263 Bib 583 M18-24 74 29:46 11:53 3:06:38 12:26 2:25:12 6:25:55
1264 Bib 1475 M40-44 216 47:58 6:59 3:16:54 4:58 2:09:08 6:25:57
1265 Bib 1583 M40-44 217 35:02 9:02 2:58:15 6:10 2:37:33 6:26:01
1266 Bib 1441 M50-54 94 44:15 7:32 3:11:39 7:54 2:14:44 6:26:04
1267 Bib 1186 M30-34 169 48:11 8:09 3:02:19 4:28 2:23:00 6:26:07
1268 Bib 1671 M25-29 131 56:36 9:28 3:09:13 3:39 2:07:20 6:26:17
1269 Bib 1170 M40-44 218 43:53 11:51 3:14:05 8:11 2:08:18 6:26:18
1270 Bib 1125 M45-49 141 42:09 9:10 3:03:40 12:21 2:19:13 6:26:33
1271 Bib 1437 M30-34 170 46:27 9:40 2:57:04 6:50 2:26:40 6:26:41
1272 Bib 1917 F30-34 32 46:31 8:13 3:01:02 3:47 2:27:09 6:26:42
1273 Bib 1349 F30-34 33 42:16 8:12 3:23:09 5:40 2:07:34 6:26:51
1274 Bib 1165 F40-44 28 38:32 6:23 3:14:47 7:04 2:20:34 6:27:19
1274 Bib 1166 M45-49 142 38:32 6:22 3:02:13 19:39 2:20:34 6:27:19
1276 Bib 890 M40-44 219 38:12 6:44 3:08:41 5:26 2:28:19 6:27:22
1277 Bib 1609 M18-24 75 37:16 7:37 3:04:57 5:17 2:32:18 6:27:26
1278 Bib 709 M25-29 132 41:08 8:07 3:13:58 6:15 2:18:14 6:27:43
1279 Bib 1337 M40-44 220 43:08 6:58 3:07:35 8:24 2:22:05 6:28:10
1280 Bib 1530 M55-59 37 39:39 7:16 3:04:16 6:05 2:30:57 6:28:14
1281 Bib 1560 M25-29 133 45:14 7:42 3:22:08 7:17 2:06:26 6:28:47
1282 Bib 1207 M60-64 8 36:04 8:12 3:07:33 4:42 2:32:19 6:28:50
1283 Bib 1306 F18-24 11 33:43 5:37 3:06:20 5:27 2:37:58 6:29:05
1283 Bib 778 M45-49 143 39:36 7:19 3:05:29 6:16 2:30:25 6:29:05
1285 Bib 1852 F40-44 29 40:03 8:43 3:22:40 4:51 2:12:57 6:29:13
1286 Bib 1531 F25-29 37 38:40 5:46 3:21:09 5:03 2:18:40 6:29:17
1287 Bib 419 M40-44 221 36:36 12:23 3:19:43 9:54 2:10:47 6:29:24
1288 Bib 704 M35-39 197 41:07 6:21 3:11:58 8:09 2:21:59 6:29:34
1289 Bib 1516 M45-49 144 38:46 10:35 3:06:46 7:16 2:26:13 6:29:35
1290 Bib 1427 M40-44 222 43:17 7:16 2:59:41 5:30 2:33:52 6:29:37
1291 Bib 1782 F18-24 12 36:50 6:16 3:27:02 4:38 2:14:53 6:29:39
1292 Bib 1774 M30-34 171 41:51 10:48 3:05:03 6:22 2:25:47 6:29:50
1293 Bib 1420 M25-29 134 38:00 8:07 3:01:40 11:18 2:30:54 6:29:58
1294 Bib 343 F25-29 38 34:14 8:07 3:17:11 5:16 2:25:26 6:30:14
1295 Bib 1187 M35-39 198 43:55 9:44 3:20:11 7:33 2:09:01 6:30:23
1296 Bib 1663 M45-49 145 40:34 8:39 2:58:13 9:33 2:33:29 6:30:28
1297 Bib 1791 M18-24 76 41:44 10:29 3:14:49 9:36 2:13:50 6:30:29
1298 Bib 1937 M35-39 199 40:08 7:50 3:16:18 4:33 2:21:47 6:30:36
1299 Bib 323 M50-54 95 40:34 6:42 3:26:00 6:54 2:10:28 6:30:38
1300 Bib 1489 M45-49 146 43:26 6:33 3:12:58 4:31 2:23:48 6:31:16

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.