smilzo
IRONMAN 70.3

IRONMAN 70.3 Krakow 2025

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,620
83 did not finish or were disqualified
Best swim
22:16
1.9 km
Best bike
1:58:45
90.1 km
Best run
1:12:49
21.1 km
Men's podium
  1. 1 Bib 10MPRO 3:39:41
  2. 2 Bib 23MPRO 3:41:15
  3. 3 Bib 21MPRO 3:43:20
Women's podium
  1. 1 Bib 44FPRO 4:14:16
  2. 2 Bib 50FPRO 4:17:26
  3. 3 Bib 47FPRO 4:19:16

1,828 results · page 12 of 19

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1101 Bib 1877 M18-24 58 45:37 8:26 3:02:11 4:57 2:06:30 6:07:42
1102 Bib 1090 M35-39 174 45:43 7:43 3:03:34 3:47 2:07:04 6:07:51
1102 Bib 365 M25-29 116 40:33 6:29 2:52:35 6:07 2:22:07 6:07:51
1104 Bib 929 M40-44 191 44:27 7:45 2:49:54 5:48 2:20:02 6:07:56
1105 Bib 1500 F35-39 22 42:52 6:54 3:19:09 4:32 1:54:41 6:08:09
1106 Bib 1133 M35-39 175 37:33 9:19 3:00:33 6:31 2:14:13 6:08:10
1107 Bib 706 M35-39 176 38:13 9:45 3:21:46 8:23 1:50:17 6:08:23
1108 Bib 1017 M40-44 192 36:45 7:59 2:52:05 6:54 2:24:42 6:08:25
1109 Bib 1688 M18-24 59 55:29 6:13 3:04:28 3:50 1:58:33 6:08:33
1110 Bib 1503 M50-54 80 41:09 6:18 2:57:58 4:28 2:18:42 6:08:35
1111 Bib 1279 M40-44 193 40:45 7:04 2:51:30 4:35 2:24:41 6:08:36
1112 Bib 1726 M25-29 117 33:31 8:18 3:05:45 5:32 2:15:38 6:08:43
1113 Bib 1592 M45-49 128 44:40 10:18 2:52:08 7:43 2:13:56 6:08:44
1114 Bib 1746 M55-59 33 42:40 6:58 2:54:41 5:59 2:18:45 6:09:03
1115 Bib 1605 M30-34 153 47:59 8:55 2:54:29 7:21 2:10:21 6:09:05
1116 Bib 1267 M45-49 129 33:43 7:29 2:57:58 4:37 2:25:18 6:09:07
1117 Bib 1758 M35-39 177 45:13 11:33 2:56:45 7:04 2:09:11 6:09:45
1118 Bib 1953 M55-59 34 48:52 6:33 3:05:23 5:09 2:03:59 6:09:55
1119 Bib 1709 M40-44 194 47:24 9:33 2:56:45 4:53 2:11:25 6:09:59
1120 Bib 546 F40-44 20 38:13 6:49 3:02:59 5:57 2:16:12 6:10:09
1121 Bib 342 M25-29 118 37:38 4:22 3:13:51 2:54 2:11:26 6:10:12
1122 Bib 1176 M18-24 60 42:02 8:29 2:55:28 5:47 2:18:27 6:10:13
1123 Bib 1374 F40-44 21 39:23 5:06 3:26:45 5:36 1:53:29 6:10:20
1124 Bib 1719 F18-24 9 37:12 7:48 3:21:53 6:00 1:57:38 6:10:31
1125 Bib 647 M40-44 195 33:32 6:34 2:45:57 4:39 2:39:55 6:10:37
1126 Bib 848 F45-49 18 45:16 8:16 3:01:32 6:57 2:08:37 6:10:38
1127 Bib 1521 F25-29 31 42:28 6:05 3:13:49 4:24 2:04:00 6:10:47
1128 Bib 1891 M30-34 154 38:25 5:31 2:59:14 4:52 2:22:49 6:10:51
1129 Bib 1675 M30-34 155 39:43 6:47 3:01:05 4:51 2:18:36 6:11:02
1130 Bib 1600 M18-24 61 46:04 11:32 3:04:50 4:50 2:03:51 6:11:07
1130 Bib 311 M30-34 156 55:19 12:33 2:58:12 12:27 1:52:36 6:11:07
1132 Bib 1819 M18-24 62 52:23 7:15 2:58:26 4:46 2:08:22 6:11:12
1133 Bib 383 M30-34 157 36:54 9:06 2:57:34 5:40 2:22:10 6:11:23
1134 Bib 1396 M50-54 81 41:55 11:02 2:55:13 8:05 2:15:17 6:11:31
1135 Bib 1961 M18-24 63 34:53 6:23 3:09:37 5:31 2:15:08 6:11:32
1136 Bib 281 M18-24 64 42:21 8:33 3:13:02 4:30 2:03:16 6:11:43
1137 Bib 1630 F40-44 22 37:34 8:31 3:09:05 8:59 2:07:36 6:11:45
1138 Bib 1296 M35-39 178 42:07 9:46 3:01:44 6:38 2:11:33 6:11:48
1139 Bib 1764 M25-29 119 48:43 10:19 2:59:45 7:03 2:06:01 6:11:50
1140 Bib 1888 M18-24 65 40:52 9:49 2:52:23 5:37 2:23:12 6:11:53
1141 Bib 418 M35-39 179 39:02 6:25 2:59:05 4:20 2:23:04 6:11:55
1142 Bib 432 M18-24 66 42:59 6:30 3:09:20 4:15 2:08:56 6:12:01
1143 Bib 1314 M45-49 130 42:00 6:04 3:00:51 6:25 2:16:46 6:12:05
1144 Bib 723 M45-49 131 41:39 6:07 2:55:52 3:18 2:25:14 6:12:11
1145 Bib 415 F30-34 27 44:44 6:04 3:15:03 4:30 2:01:51 6:12:12
1146 Bib 1016 F50-54 12 35:44 8:09 3:03:10 4:53 2:20:26 6:12:22
1147 Bib 1214 F25-29 32 40:37 5:45 3:04:51 4:20 2:16:59 6:12:32
1148 Bib 1439 M45-49 132 33:11 13:34 3:02:11 7:19 2:16:29 6:12:45
1149 Bib 1103 M40-44 196 47:23 8:03 2:52:46 4:17 2:20:29 6:12:57
1150 Bib 576 M50-54 82 39:13 6:19 2:53:35 3:33 2:30:26 6:13:06
1151 Bib 1733 M30-34 158 39:29 8:10 3:02:44 5:30 2:17:15 6:13:07
1152 Bib 1428 M25-29 120 43:59 7:16 3:15:58 4:24 2:01:32 6:13:09
1153 Bib 1807 M35-39 180 41:14 13:38 3:02:08 7:56 2:08:26 6:13:21
1154 Bib 1951 M45-49 133 39:25 7:43 3:05:35 8:46 2:12:11 6:13:40
1155 Bib 1018 M30-34 159 46:55 8:28 3:05:13 6:05 2:07:04 6:13:46
1156 Bib 1625 F25-29 33 35:58 7:19 3:23:55 6:21 2:00:15 6:13:47
1157 Bib 420 M35-39 181 40:07 9:30 2:58:15 6:07 2:19:53 6:13:51
1158 Bib 992 M40-44 197 33:31 7:20 3:02:49 4:57 2:25:27 6:14:04
1159 Bib 338 M40-44 198 31:20 5:19 3:12:26 4:54 2:20:07 6:14:05
1160 Bib 1520 F35-39 23 45:05 8:12 3:22:10 4:12 1:54:43 6:14:22
1161 Bib 963 M60-64 6 36:11 10:48 3:03:54 4:30 2:19:06 6:14:30
1162 Bib 1751 M45-49 134 40:15 10:55 2:55:20 10:34 2:17:37 6:14:41
1163 Bib 958 M40-44 199 36:54 9:26 3:12:22 6:29 2:09:52 6:15:03
1164 Bib 1243 F25-29 34 48:17 10:29 3:12:15 5:42 1:58:28 6:15:11
1164 Bib 1792 M35-39 182 47:26 7:29 2:59:44 3:55 2:16:37 6:15:11
1166 Bib 1234 M30-34 160 41:41 7:44 3:11:48 6:12 2:07:51 6:15:15
1167 Bib 842 M40-44 200 40:25 7:15 2:50:34 4:44 2:32:20 6:15:18
1168 Bib 1924 F40-44 23 38:40 7:55 2:55:23 6:56 2:26:38 6:15:31
1169 Bib 1846 M35-39 183 47:42 8:10 2:37:27 3:24 2:39:02 6:15:45
1170 Bib 446 M40-44 201 45:47 7:45 3:07:56 5:10 2:09:12 6:15:50
1171 Bib 1211 M45-49 135 39:41 11:06 2:53:14 5:05 2:26:45 6:15:52
1172 Bib 716 M35-39 184 40:32 6:53 2:54:04 5:02 2:29:30 6:16:02
1173 Bib 1786 M35-39 185 40:10 8:38 3:10:09 3:44 2:13:22 6:16:03
1174 Bib 1033 M35-39 186 38:52 9:18 2:50:46 7:41 2:29:27 6:16:05
1175 Bib 1508 M50-54 83 36:45 7:07 3:00:52 3:55 2:27:32 6:16:11
1176 Bib 1249 M65-69 3 50:48 7:15 3:01:33 4:49 2:11:48 6:16:13
1177 Bib 910 F30-34 28 42:12 8:08 3:02:43 9:07 2:14:08 6:16:18
1178 Bib 1513 M25-29 121 51:12 8:21 2:57:42 4:47 2:14:38 6:16:40
1179 Bib 1070 M50-54 84 36:32 6:47 3:09:11 3:44 2:20:30 6:16:45
1179 Bib 438 F35-39 24 37:34 5:42 3:00:06 4:27 2:28:56 6:16:45
1181 Bib 745 F45-49 19 38:07 11:35 3:15:48 9:26 2:01:53 6:16:48
1182 Bib 1326 M35-39 187 56:02 10:57 3:01:06 11:07 1:57:54 6:17:07
1183 Bib 1546 M55-59 35 33:42 8:57 3:22:36 5:23 2:06:37 6:17:15
1184 Bib 548 M35-39 188 40:00 6:07 2:42:54 3:36 2:44:43 6:17:20
1185 Bib 571 M30-34 161 45:46 8:55 2:57:42 8:19 2:16:42 6:17:23
1185 Bib 580 M50-54 85 41:45 7:17 2:59:53 6:17 2:22:11 6:17:23
1187 Bib 1854 F40-44 24 36:11 6:32 3:14:17 4:49 2:15:58 6:17:46
1188 Bib 396 M40-44 202 47:17 10:24 3:23:27 5:01 1:51:46 6:17:54
1189 Bib 560 M45-49 136 43:12 10:02 2:59:31 7:02 2:18:07 6:17:55
1190 Bib 1195 M50-54 86 39:36 9:34 2:56:06 7:41 2:25:12 6:18:09
1190 Bib 1632 M30-34 162 1:02:00 6:51 3:07:34 5:41 1:56:03 6:18:09
1192 Bib 1493 M25-29 122 41:32 10:45 3:12:18 5:30 2:08:11 6:18:16
1193 Bib 1151 M35-39 189 57:32 9:24 2:55:20 4:49 2:11:21 6:18:25
1194 Bib 182 M50-54 87 29:37 8:59 3:31:05 4:09 2:04:39 6:18:29
1195 Bib 1722 M30-34 163 39:01 11:00 3:07:07 6:39 2:14:44 6:18:32
1196 Bib 1946 M18-24 67 47:58 6:44 3:04:15 8:08 2:11:30 6:18:35
1197 Bib 505 F35-39 25 41:58 7:44 3:11:17 3:41 2:13:59 6:18:39
1198 Bib 1889 M50-54 88 44:30 7:53 3:06:25 8:17 2:11:36 6:18:40
1199 Bib 260 M35-39 190 38:21 7:55 3:06:56 4:08 2:21:30 6:18:50
1200 Bib 1677 M18-24 68 40:15 6:44 3:13:03 4:04 2:14:46 6:18:52

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.