smilzo
IRONMAN 70.3

IRONMAN 70.3 Krakow 2025

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,620
83 did not finish or were disqualified
Best swim
22:16
1.9 km
Best bike
1:58:45
90.1 km
Best run
1:12:49
21.1 km
Men's podium
  1. 1 Bib 10MPRO 3:39:41
  2. 2 Bib 23MPRO 3:41:15
  3. 3 Bib 21MPRO 3:43:20
Women's podium
  1. 1 Bib 44FPRO 4:14:16
  2. 2 Bib 50FPRO 4:17:26
  3. 3 Bib 47FPRO 4:19:16

1,828 results · page 16 of 19

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1501 Bib 574 M40-44 249 48:12 11:21 3:19:43 11:24 2:37:06 7:07:46
1502 Bib 1330 M60-64 13 44:46 12:36 3:22:32 10:35 2:37:23 7:07:52
1503 Bib 366 M40-44 250 44:33 9:15 3:23:47 8:50 2:42:09 7:08:34
1504 Bib 1509 F25-29 46 52:07 9:27 3:40:02 6:40 2:20:32 7:08:47
1505 Bib 1014 M60-64 14 40:55 9:11 3:17:59 7:17 2:53:34 7:08:56
1506 Bib 966 F35-39 31 43:55 8:25 3:46:14 6:32 2:23:54 7:09:00
1507 Bib 577 M40-44 251 46:56 9:43 3:25:43 10:06 2:36:39 7:09:06
1508 Bib 508 F40-44 40 54:24 16:06 3:44:27 10:06 2:04:07 7:09:10
1509 Bib 1277 M40-44 252 42:40 19:36 3:31:16 10:55 2:25:20 7:09:46
1509 Bib 429 F45-49 27 45:49 10:00 3:41:44 5:15 2:26:58 7:09:46
1511 Bib 935 F18-24 18 46:51 9:31 3:16:47 6:58 2:49:46 7:09:53
1512 Bib 1487 F45-49 28 47:47 10:37 3:37:55 11:45 2:22:09 7:10:12
1513 Bib 581 M35-39 227 59:38 14:43 3:27:47 8:06 2:20:42 7:10:56
1514 Bib 1127 M45-49 173 40:33 8:56 3:17:18 7:30 2:56:47 7:11:04
1515 Bib 1366 F45-49 29 40:14 7:11 3:42:37 6:08 2:35:11 7:11:20
1516 Bib 1584 M18-24 89 45:38 7:51 3:24:25 2:41 2:51:10 7:11:45
1517 Bib 1966 M40-44 253 52:18 9:34 3:08:15 6:30 2:55:14 7:11:51
1518 Bib 1867 M55-59 43 48:50 10:50 3:30:23 6:46 2:35:05 7:11:53
1519 Bib 761 M40-44 254 41:11 10:36 3:40:47 11:53 2:27:30 7:11:58
1520 Bib 1740 M55-59 44 31:46 10:02 3:14:11 7:46 3:08:48 7:12:33
1521 Bib 1747 M45-49 174 50:00 8:09 3:38:16 8:27 2:28:22 7:13:13
1522 Bib 564 M50-54 111 39:19 10:37 3:18:10 10:20 2:54:59 7:13:25
1523 Bib 617 F40-44 41 40:53 9:03 3:36:52 11:30 2:35:25 7:13:43
1524 Bib 1415 M45-49 175 42:56 7:21 3:33:01 5:05 2:45:26 7:13:49
1525 Bib 500 M35-39 228 42:40 10:46 3:23:59 7:29 2:48:59 7:13:53
1526 Bib 321 M25-29 153 42:31 7:12 3:30:53 7:51 2:46:12 7:14:39
1527 Bib 967 M45-49 176 36:50 9:46 3:28:23 6:34 2:53:22 7:14:54
1528 Bib 1760 M18-24 90 42:35 8:07 3:27:16 5:33 2:51:41 7:15:12
1529 Bib 1226 M35-39 229 47:21 12:00 3:19:01 6:35 2:50:24 7:15:21
1530 Bib 1486 M25-29 154 45:32 9:21 3:53:30 5:54 2:22:16 7:16:34
1531 Bib 1925 M55-59 45 59:57 7:50 3:32:56 9:30 2:26:24 7:16:38
1532 Bib 759 F50-54 15 47:25 7:59 3:30:55 5:43 2:44:41 7:16:43
1533 Bib 1336 M35-39 230 40:43 10:31 4:04:05 11:50 2:09:36 7:16:44
1534 Bib 461 F30-34 42 38:25 7:39 3:49:21 8:06 2:33:17 7:16:48
1535 Bib 1282 M35-39 231 48:31 7:39 3:29:47 4:47 2:46:08 7:16:51
1536 Bib 1327 M25-29 155 37:32 9:17 3:15:03 5:17 3:09:50 7:17:00
1537 Bib 1463 M25-29 156 38:10 9:30 3:32:24 6:02 2:51:03 7:17:08
1538 Bib 924 M18-24 91 43:44 7:38 3:41:25 5:32 2:39:50 7:18:09
1539 Bib 272 M45-49 177 42:41 9:33 3:44:56 8:23 2:32:40 7:18:12
1540 Bib 1012 M30-34 192 1:08:54 13:44 3:45:54 6:50 2:03:10 7:18:33
1541 Bib 253 M45-49 178 33:23 5:00 4:35:08 6:44 1:58:47 7:19:02
1542 Bib 938 F18-24 19 42:14 9:36 3:54:45 8:29 2:24:42 7:19:47
1543 Bib 1382 M45-49 179 43:42 11:24 3:29:02 8:45 2:46:56 7:19:48
1544 Bib 665 M40-44 255 46:48 13:14 3:39:56 10:45 2:29:25 7:20:07
1545 Bib 346 M35-39 232 40:57 9:37 3:17:10 5:31 3:06:59 7:20:13
1546 Bib 1857 M45-49 180 41:06 15:18 3:36:55 7:44 2:39:52 7:20:55
1547 Bib 453 F40-44 42 38:43 9:38 3:51:16 7:43 2:33:44 7:21:04
1548 Bib 1069 M40-44 256 48:48 12:25 3:29:49 9:03 2:42:08 7:22:13
1549 Bib 1288 M18-24 92 38:38 9:51 3:26:11 9:28 2:58:15 7:22:23
1550 Bib 381 M35-39 233 1:01:42 9:54 3:14:49 11:30 2:44:35 7:22:29
1551 Bib 509 M40-44 257 47:07 14:13 3:17:45 9:47 2:54:23 7:23:16
1552 Bib 353 M25-29 157 41:30 8:00 3:28:20 9:35 2:55:53 7:23:18
1553 Bib 1806 M25-29 158 1:06:51 8:19 3:41:17 3:12 2:24:26 7:24:05
1554 Bib 545 F35-39 32 1:03:52 8:22 3:43:05 8:18 2:21:06 7:24:43
1555 Bib 797 M30-34 193 40:11 10:33 3:23:58 8:01 3:02:23 7:25:05
1556 Bib 763 M65-69 8 49:34 7:16 3:32:27 5:16 2:50:59 7:25:32
1557 Bib 1536 M25-29 159 38:51 7:11 3:43:54 5:45 2:50:32 7:26:12
1558 Bib 377 M35-39 234 51:08 12:59 3:32:36 13:00 2:36:52 7:26:36
1559 Bib 1429 F45-49 30 50:00 10:36 3:49:56 7:20 2:28:59 7:26:51
1560 Bib 1385 M35-39 235 49:21 11:16 3:26:58 17:26 2:41:51 7:26:52
1561 Bib 1737 F40-44 43 46:57 7:34 3:37:36 5:21 2:49:49 7:27:17
1562 Bib 1865 M18-24 93 48:12 10:35 3:35:28 7:03 2:46:11 7:27:29
1563 Bib 986 M50-54 112 50:54 8:26 3:24:02 6:07 2:58:37 7:28:06
1564 Bib 389 F18-24 20 51:37 7:38 3:35:03 7:59 2:45:54 7:28:11
1565 Bib 703 F55-59 7 49:17 7:34 3:37:47 7:35 2:46:26 7:28:39
1566 Bib 1235 M50-54 113 38:53 11:54 3:23:29 6:44 3:08:05 7:29:05
1566 Bib 1755 M65-69 9 45:44 12:01 3:46:10 7:28 2:37:41 7:29:05
1568 Bib 1652 M60-64 15 45:09 19:45 3:46:46 17:10 2:20:39 7:29:29
1569 Bib 451 M30-34 194 45:05 10:13 3:28:15 5:34 3:00:56 7:30:02
1570 Bib 724 M30-34 195 43:20 9:40 3:50:07 11:39 2:35:29 7:30:16
1571 Bib 937 M70-74 2 47:05 10:04 3:40:30 9:45 2:43:22 7:30:46
1572 Bib 1680 M25-29 160 1:09:51 9:22 3:42:52 7:36 2:21:12 7:30:53
1573 Bib 1860 M50-54 114 51:38 9:59 3:30:08 7:21 2:51:51 7:30:57
1574 Bib 770 M35-39 236 53:34 10:55 3:38:48 4:39 2:43:48 7:31:44
1575 Bib 1779 M18-24 94 51:50 9:20 3:35:17 8:53 2:46:35 7:31:55
1576 Bib 828 M18-24 95 44:22 13:13 3:39:55 6:34 2:48:17 7:32:21
1577 Bib 817 F45-49 31 50:50 12:29 3:57:28 8:54 2:22:49 7:32:31
1578 Bib 686 M55-59 46 51:59 11:36 3:22:46 9:07 2:59:06 7:34:33
1579 Bib 1491 F30-34 43 47:50 12:25 4:01:28 7:46 2:25:05 7:34:34
1580 Bib 1745 M40-44 258 1:08:33 9:12 3:35:22 6:38 2:34:54 7:34:38
1581 Bib 742 F40-44 44 52:27 8:27 3:39:08 9:42 2:45:59 7:35:43
1582 Bib 1158 F50-54 16 52:24 9:33 3:45:25 5:18 2:45:44 7:38:23
1583 Bib 1220 M40-44 259 43:10 9:10 3:32:13 6:40 3:08:50 7:40:03
1584 Bib 870 M65-69 10 46:29 13:06 3:49:50 9:10 2:41:30 7:40:04
1585 Bib 1230 F25-29 47 41:53 17:26 3:56:54 11:26 2:32:40 7:40:19
1586 Bib 1393 M40-44 260 43:46 8:36 3:55:53 9:25 2:42:55 7:40:35
1587 Bib 609 M55-59 47 31:48 8:52 3:41:18 9:15 3:09:26 7:40:39
1588 Bib 1943 M40-44 261 52:07 16:34 3:36:14 11:46 2:44:51 7:41:32
1589 Bib 1459 M65-69 11 47:43 10:59 3:35:50 4:14 3:03:36 7:42:22
1590 Bib 478 M40-44 262 57:34 10:04 3:32:10 12:12 2:50:39 7:42:39
1591 Bib 1442 M25-29 161 58:08 11:42 3:43:35 8:41 2:40:39 7:42:45
1592 Bib 1043 M45-49 181 47:53 12:11 3:24:59 6:13 3:11:39 7:42:54
1593 Bib 781 M30-34 196 59:05 16:12 3:49:27 11:43 2:26:31 7:42:59
1594 Bib 1668 F30-34 44 45:31 17:47 3:50:48 11:03 2:38:41 7:43:50
1595 Bib 1662 M40-44 263 49:08 14:12 3:50:42 11:07 2:38:42 7:43:51
1596 Bib 467 M25-29 162 43:14 8:57 4:06:13 6:36 2:40:28 7:45:29
1597 Bib 903 F30-34 45 51:29 8:58 3:57:54 8:52 2:38:42 7:45:55
1598 Bib 1761 M30-34 197 49:41 10:37 4:07:10 7:15 2:31:18 7:46:01
1599 Bib 1272 M55-59 48 46:15 10:26 3:35:18 9:39 3:05:19 7:46:57
1600 Bib 1812 M60-64 16 1:10:43 10:19 3:32:41 6:20 2:47:28 7:47:31

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.