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IRONMAN 70.3

IRONMAN 70.3 Knokke-Heist 2026

1.91 km swim · 89.85 km bike · 21.01 km run

Official results Age-group thresholds All editions
Finishers
2,169
42 did not finish or were disqualified
Best swim
25:10
1.91 km
Best bike
2:04:48
89.85 km
Best run
1:14:17
21.01 km
Men's podium
  1. 1 Bib 15BE · M30-34 3:52:52
  2. 2 Bib 204BE · M30-34 3:53:42
  3. 3 Bib 7BE · M25-29 3:53:56
Women's podium
  1. 1 Bib 340LU · F18-24 4:26:15
  2. 2 Bib 198BE · F35-39 4:48:38
  3. 3 Bib 2273BE · F30-34 4:49:47

2,260 results · page 9 of 23

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
801 Bib 980 FR M18-24 95 42:23 6:28 2:50:36 3:10 1:40:12 5:22:49
802 Bib 1960 BE M25-29 170 40:53 8:22 2:39:31 5:14 1:48:52 5:22:51
803 Bib 1981 BE M45-49 64 40:44 6:52 2:45:06 5:01 1:45:09 5:22:53
803 Bib 777 BE M45-49 64 39:56 7:21 2:40:11 4:17 1:51:08 5:22:53
803 Bib 822 DE F25-29 18 33:42 4:46 2:46:35 3:41 1:54:08 5:22:53
806 Bib 1721 FR M35-39 127 39:55 6:14 2:42:28 4:18 1:50:02 5:22:56
807 Bib 903 GB M30-34 167 40:06 5:12 2:43:17 4:51 1:49:32 5:22:58
808 Bib 2102 NL M18-24 96 38:38 7:45 2:43:17 4:34 1:48:50 5:23:03
809 Bib 213 BE M18-24 97 49:14 6:48 2:37:06 3:48 1:46:07 5:23:04
810 Bib 1751 BE M50-54 28 38:50 9:29 2:36:15 6:34 1:51:58 5:23:06
811 Bib 1527 BE F25-29 19 39:21 6:24 2:53:16 3:45 1:40:22 5:23:08
812 Bib 991 FR M35-39 128 36:52 7:32 2:53:21 4:51 1:40:39 5:23:15
813 Bib 1139 BE F25-29 20 39:55 5:04 2:50:39 2:32 1:45:11 5:23:21
814 Bib 2300 FR M25-29 171 37:03 5:51 2:48:42 6:28 1:45:18 5:23:22
815 Bib 393 NL M30-34 168 40:59 5:45 2:27:08 4:49 2:04:43 5:23:24
816 Bib 1701 FR M30-34 169 36:06 7:05 2:40:54 4:09 1:55:16 5:23:30
816 Bib 746 BE M30-34 169 35:03 6:42 2:45:24 4:32 1:51:49 5:23:30
818 Bib 1023 BE M18-24 98 37:18 6:32 2:45:55 4:40 1:49:19 5:23:44
819 Bib 1013 BE M35-39 129 43:00 7:33 2:34:35 4:49 1:53:52 5:23:48
819 Bib 701 BE F25-29 21 36:35 6:42 2:44:56 3:27 1:52:08 5:23:48
821 Bib 181 GB M30-34 171 37:33 6:46 2:47:13 4:27 1:47:50 5:23:49
821 Bib 2039 BE M30-34 171 37:55 6:05 2:45:00 4:19 1:50:29 5:23:49
823 Bib 802 GB M45-49 66 35:46 6:18 2:37:10 5:25 1:59:10 5:23:50
824 Bib 1773 BE F25-29 22 46:07 5:57 2:40:34 2:49 1:48:25 5:23:52
825 Bib 431 BE M18-24 99 38:13 6:30 2:50:32 5:30 1:43:09 5:23:54
826 Bib 1748 BE M30-34 173 36:44 6:35 2:46:36 4:15 1:49:47 5:23:58
827 Bib 914 BE M55-59 19 35:32 6:07 2:52:37 3:30 1:46:13 5:23:59
828 Bib 584 BE M45-49 67 44:16 4:54 2:49:23 4:56 1:40:35 5:24:04
829 Bib 1218 NL M25-29 172 37:45 7:08 2:42:11 4:55 1:52:10 5:24:09
830 Bib 562 BE M18-24 100 34:48 6:32 2:45:10 4:43 1:53:01 5:24:14
831 Bib 1920 BE F25-29 23 45:35 5:14 2:49:40 3:18 1:40:30 5:24:17
832 Bib 1746 BE M30-34 174 36:44 6:50 2:37:48 4:16 1:58:44 5:24:22
832 Bib 1851 BE M35-39 130 43:07 10:52 2:42:05 5:03 1:43:15 5:24:22
834 Bib 76 BE M25-29 173 39:09 8:07 2:39:14 6:10 1:51:46 5:24:25
835 Bib 1724 BE M25-29 174 42:56 10:24 2:31:09 5:29 1:54:34 5:24:31
836 Bib 1944 BR M35-39 131 41:58 6:46 2:42:11 5:58 1:47:39 5:24:32
837 Bib 350 BE M35-39 132 35:00 7:31 2:53:56 7:36 1:40:30 5:24:34
838 Bib 2046 FR M18-24 101 37:15 8:21 2:53:19 3:48 1:41:58 5:24:41
839 Bib 2043 NL M30-34 175 36:27 6:25 2:49:01 2:57 1:49:52 5:24:42
840 Bib 1741 GB M25-29 175 37:08 5:54 2:51:36 5:00 1:45:06 5:24:43
840 Bib 48 BE M35-39 133 39:24 6:53 2:40:32 3:37 1:54:17 5:24:43
842 Bib 2176 BE M18-24 102 37:16 5:48 2:50:54 4:00 1:46:47 5:24:44
842 Bib 2395 BE M40-44 74 46:04 6:24 2:37:49 5:07 1:49:20 5:24:44
844 Bib 1163 BE F35-39 15 38:07 5:28 2:49:33 4:46 1:46:52 5:24:46
845 Bib 135 BE M25-29 176 41:04 6:33 2:47:16 4:47 1:45:06 5:24:47
846 Bib 1256 BE M40-44 75 44:23 5:48 2:31:12 4:04 1:59:30 5:24:57
847 Bib 1385 BE M40-44 76 39:36 6:29 2:37:05 4:05 1:57:43 5:24:58
848 Bib 1388 BE M50-54 29 41:48 5:43 2:32:32 3:39 2:01:25 5:25:08
849 Bib 952 NL M40-44 77 39:47 7:55 2:26:52 4:50 2:05:49 5:25:14
850 Bib 1279 BE M35-39 134 33:57 5:43 2:40:32 3:42 2:01:28 5:25:21
851 Bib 1021 NL M35-39 135 35:25 9:18 2:37:02 4:45 1:58:58 5:25:27
852 Bib 162 BE M40-44 78 37:58 7:28 2:56:15 5:40 1:38:11 5:25:32
853 Bib 2366 BE F45-49 2 43:54 7:52 2:43:44 4:38 1:45:27 5:25:35
854 Bib 1445 DE M35-39 136 40:29 8:11 2:50:46 3:44 1:42:32 5:25:43
855 Bib 212 BE M30-34 176 31:25 6:08 2:43:20 4:25 2:00:27 5:25:45
856 Bib 2448 BE M45-49 68 39:56 6:02 2:46:39 5:02 1:48:09 5:25:48
857 Bib 1015 BE M25-29 177 32:38 6:29 2:45:37 4:52 1:56:15 5:25:51
858 Bib 2338 LU M55-59 20 39:01 7:17 2:49:57 6:41 1:42:58 5:25:54
859 Bib 268 BE M18-24 103 42:32 6:54 2:40:54 4:15 1:51:20 5:25:55
860 Bib 1882 BE M35-39 137 34:36 6:48 2:33:59 4:41 2:05:52 5:25:56
861 Bib 1603 BE F18-24 8 40:02 5:30 2:43:53 3:54 1:52:39 5:25:58
862 Bib 2270 BE M30-34 177 45:25 5:41 2:41:54 3:56 1:49:11 5:26:07
863 Bib 376 GB M60-64 6 39:52 7:11 2:45:14 4:10 1:49:44 5:26:11
864 Bib 1483 BE M18-24 104 41:31 9:20 2:47:05 4:11 1:44:07 5:26:15
864 Bib 507 NL M35-39 138 38:00 9:16 2:50:47 4:46 1:43:26 5:26:15
866 Bib 783 DE M25-29 178 52:46 6:58 2:33:54 3:17 1:49:20 5:26:16
867 Bib 653 GB M30-34 178 39:44 6:19 2:42:54 3:29 1:53:52 5:26:19
868 Bib 2200 FR M18-24 105 43:46 6:27 2:38:16 3:29 1:54:21 5:26:20
868 Bib 309 BE M35-39 139 40:07 6:25 2:40:45 3:52 1:55:11 5:26:20
870 Bib 899 NL M50-54 30 36:48 6:52 2:43:07 5:26 1:54:11 5:26:23
871 Bib 2475 FR M30-34 179 38:48 8:25 2:44:17 6:36 1:48:22 5:26:28
871 Bib 2476 FR M30-34 179 38:22 8:52 2:44:19 6:35 1:48:20 5:26:28
873 Bib 1990 DE F30-34 15 30:47 5:39 2:52:46 3:56 1:53:20 5:26:29
874 Bib 955 DE M35-39 140 41:43 5:51 2:39:45 4:39 1:54:33 5:26:31
875 Bib 1657 BE M25-29 179 41:05 6:10 2:43:19 4:02 1:51:58 5:26:34
876 Bib 1834 BE M30-34 181 35:09 5:11 2:44:48 4:04 1:57:27 5:26:38
877 Bib 1854 BE M30-34 182 39:16 7:49 2:30:33 5:24 2:03:38 5:26:41
878 Bib 641 NL M40-44 79 41:54 6:15 2:41:31 3:47 1:53:22 5:26:48
879 Bib 916 BE M25-29 180 42:59 6:27 2:39:18 3:48 1:54:20 5:26:54
880 Bib 1755 BE M35-39 141 37:54 7:21 2:45:41 3:54 1:52:09 5:27:00
880 Bib 2407 BE M40-44 80 36:59 9:09 2:35:01 4:57 2:00:53 5:27:00
882 Bib 1819 BE M50-54 31 36:07 7:56 2:44:05 4:58 1:54:00 5:27:06
883 Bib 895 RO M45-49 69 41:04 7:32 2:34:29 5:45 1:58:19 5:27:10
884 Bib 215 LU F30-34 16 34:24 5:43 2:48:28 5:08 1:53:31 5:27:14
884 Bib 2399 BE M30-34 183 39:55 6:56 2:47:24 4:10 1:48:49 5:27:14
886 Bib 630 FR M30-34 184 38:47 5:49 2:53:01 4:02 1:45:38 5:27:17
887 Bib 169 BE M40-44 81 44:57 6:40 2:45:46 3:50 1:46:06 5:27:20
888 Bib 688 BE M30-34 185 42:26 8:45 2:43:39 5:34 1:47:03 5:27:26
889 Bib 1883 NL M50-54 32 36:10 7:38 2:46:53 8:30 1:48:21 5:27:30
890 Bib 749 BE M25-29 181 44:06 6:15 2:44:53 4:18 1:47:58 5:27:31
891 Bib 1717 BE M30-34 186 40:53 6:32 2:41:12 5:03 1:53:53 5:27:33
892 Bib 305 BE M30-34 187 43:20 7:26 2:35:08 4:07 1:57:35 5:27:37
893 Bib 1931 BE M40-44 82 41:18 7:51 2:48:04 4:35 1:45:50 5:27:38
894 Bib 527 GB M18-24 106 33:47 4:46 2:53:46 2:57 1:52:25 5:27:41
895 Bib 560 NL M18-24 107 46:43 8:48 2:42:37 6:58 1:42:36 5:27:43
896 Bib 768 BE M18-24 108 46:25 6:55 2:44:41 4:19 1:45:48 5:28:07
897 Bib 574 GB F30-34 17 33:37 6:35 2:58:57 3:53 1:45:06 5:28:08
898 Bib 1197 BE F30-34 18 34:30 8:22 2:56:23 4:19 1:44:43 5:28:18
899 Bib 2152 NL M40-44 83 37:59 6:25 2:39:38 4:11 2:00:11 5:28:24
900 Bib 1800 BE M25-29 182 38:41 9:54 2:43:22 6:15 1:50:17 5:28:28

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.