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IRONMAN 70.3

IRONMAN 70.3 Knokke-Heist 2026

1.91 km swim · 89.85 km bike · 21.01 km run

Official results Age-group thresholds All editions
Finishers
2,169
42 did not finish or were disqualified
Best swim
25:10
1.91 km
Best bike
2:04:48
89.85 km
Best run
1:14:17
21.01 km
Men's podium
  1. 1 Bib 15BE · M30-34 3:52:52
  2. 2 Bib 204BE · M30-34 3:53:42
  3. 3 Bib 7BE · M25-29 3:53:56
Women's podium
  1. 1 Bib 340LU · F18-24 4:26:15
  2. 2 Bib 198BE · F35-39 4:48:38
  3. 3 Bib 2273BE · F30-34 4:49:47

2,260 results · page 10 of 23

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
901 Bib 1933 BE M30-34 188 53:45 7:13 2:42:34 5:29 1:39:30 5:28:31
902 Bib 288 BE M18-24 109 31:53 7:01 2:44:31 5:36 1:59:33 5:28:34
903 Bib 689 NL M45-49 70 37:21 7:40 2:46:34 4:41 1:52:20 5:28:36
904 Bib 89 BE M30-34 189 34:45 9:13 2:45:39 4:52 1:54:11 5:28:41
905 Bib 1248 BE M18-24 110 32:36 8:35 2:54:54 5:58 1:46:54 5:28:58
906 Bib 119 BE F45-49 3 37:42 7:37 2:54:40 4:13 1:44:53 5:29:04
907 Bib 1659 BE M18-24 111 38:15 6:17 2:47:00 4:50 1:52:44 5:29:06
908 Bib 582 BE M25-29 183 40:28 7:02 2:40:50 4:15 1:56:31 5:29:07
909 Bib 1242 BE M18-24 112 40:07 9:22 2:52:10 4:16 1:43:13 5:29:09
909 Bib 1497 BE M30-34 190 38:09 6:36 2:44:17 5:14 1:54:53 5:29:09
911 Bib 2251 BE M25-29 184 43:31 8:52 2:56:41 4:38 1:35:29 5:29:10
912 Bib 333 DE M25-29 185 44:54 7:03 2:40:30 4:57 1:51:48 5:29:13
913 Bib 144 EC F25-29 24 39:58 6:13 2:49:36 3:13 1:50:17 5:29:18
914 Bib 1400 BE M35-39 142 44:55 7:08 2:45:02 4:23 1:47:52 5:29:19
915 Bib 506 BE M55-59 21 45:54 6:45 2:40:59 5:29 1:50:16 5:29:25
916 Bib 1217 GB M30-34 191 36:07 7:39 2:52:47 5:41 1:47:18 5:29:32
916 Bib 1639 BE F25-29 25 36:38 6:12 2:52:10 3:05 1:51:28 5:29:32
916 Bib 699 BE M18-24 113 33:07 7:46 2:59:55 3:28 1:45:17 5:29:32
919 Bib 482 BE M30-34 192 35:37 7:51 2:42:25 5:31 1:58:15 5:29:39
920 Bib 1513 BE M30-34 193 39:16 6:45 2:45:17 4:38 1:53:46 5:29:41
920 Bib 2004 BE M35-39 143 44:03 6:42 2:52:22 4:54 1:41:39 5:29:41
922 Bib 428 BE M25-29 186 40:53 6:54 2:38:36 4:29 1:58:54 5:29:46
923 Bib 1223 NL M45-49 71 39:56 7:58 2:49:25 4:17 1:48:16 5:29:51
924 Bib 1004 GB F25-29 26 41:04 5:10 2:48:14 2:49 1:52:36 5:29:53
925 Bib 1829 IE F40-44 6 43:11 5:35 2:54:09 3:39 1:43:23 5:29:58
926 Bib 1823 BE M25-29 187 36:29 8:22 2:44:12 3:41 1:57:21 5:30:05
927 Bib 1463 BE M25-29 188 39:54 10:10 2:49:03 4:45 1:46:14 5:30:06
927 Bib 1636 BE M25-29 188 41:33 7:18 2:46:53 5:17 1:49:04 5:30:06
929 Bib 894 BE M18-24 114 39:26 7:04 2:38:48 4:43 2:00:08 5:30:09
930 Bib 2021 BE M25-29 190 42:44 5:49 2:44:18 4:07 1:53:12 5:30:10
931 Bib 1309 BE F35-39 16 39:19 5:33 2:48:06 5:36 1:51:50 5:30:23
932 Bib 805 BE M60-64 7 42:17 11:11 2:36:50 7:53 1:52:16 5:30:27
933 Bib 1840 BE M25-29 191 28:29 6:21 2:45:33 3:01 2:07:09 5:30:33
934 Bib 850 BE M18-24 115 39:45 6:25 2:50:54 2:43 1:50:49 5:30:35
935 Bib 1740 BE M25-29 192 36:04 6:36 2:49:26 3:42 1:54:49 5:30:37
936 Bib 1148 BE M35-39 144 42:30 7:05 2:35:24 5:29 2:00:23 5:30:52
937 Bib 1417 BE M25-29 193 43:00 7:33 2:45:13 4:45 1:50:23 5:30:53
937 Bib 397 BE F40-44 7 37:09 5:44 2:50:55 3:27 1:53:38 5:30:53
939 Bib 2206 BE F40-44 8 37:50 9:48 2:42:47 8:27 1:52:01 5:30:54
940 Bib 1852 NL M30-34 194 35:08 6:58 2:38:07 5:07 2:05:37 5:30:58
940 Bib 645 BE M45-49 72 40:08 7:56 2:30:27 4:59 2:07:28 5:30:58
942 Bib 2198 BE F18-24 9 42:12 5:56 2:43:32 3:33 1:55:47 5:31:01
942 Bib 494 BE M18-24 116 42:00 6:01 2:52:44 5:00 1:45:17 5:31:01
944 Bib 718 NL F50-54 2 39:34 7:31 2:45:47 3:36 1:54:37 5:31:03
945 Bib 1877 BE M25-29 194 42:43 9:11 2:48:22 6:05 1:44:44 5:31:06
946 Bib 2276 BE M45-49 73 40:11 8:59 2:49:48 4:57 1:47:13 5:31:07
947 Bib 1765 BE M18-24 117 46:31 6:23 2:48:02 4:19 1:45:52 5:31:08
948 Bib 1709 BE M30-34 195 42:36 6:39 2:44:41 4:58 1:52:17 5:31:12
948 Bib 2167 BE M25-29 195 35:33 5:46 2:52:23 3:59 1:53:32 5:31:12
950 Bib 396 LU M45-49 74 43:39 7:10 2:35:58 4:06 2:00:24 5:31:16
951 Bib 532 BE M50-54 33 46:04 7:45 2:38:21 5:11 1:53:59 5:31:19
952 Bib 187 GB M40-44 84 37:39 5:46 2:47:29 5:46 1:54:43 5:31:23
953 Bib 1088 LU M30-34 196 41:06 9:15 2:36:28 8:02 1:56:32 5:31:24
954 Bib 1651 GB M35-39 145 44:11 5:54 2:56:57 3:12 1:41:13 5:31:27
955 Bib 1225 BE M45-49 75 42:56 9:57 2:37:07 7:30 1:53:58 5:31:28
955 Bib 931 BE M18-24 118 41:02 6:53 2:47:24 3:40 1:52:30 5:31:28
957 Bib 238 BE F18-24 10 29:50 5:06 2:47:59 5:15 2:03:21 5:31:30
958 Bib 373 BE M45-49 76 42:20 12:06 2:40:46 7:29 1:48:53 5:31:33
959 Bib 1969 BE M30-34 197 45:13 8:10 2:39:43 5:51 1:52:37 5:31:35
960 Bib 1339 BE M40-44 85 37:07 6:55 2:55:45 4:17 1:47:36 5:31:40
961 Bib 2187 BE M18-24 119 41:05 6:56 2:53:33 3:45 1:46:26 5:31:44
962 Bib 845 BE F35-39 17 41:56 7:18 2:55:23 3:06 1:44:05 5:31:47
963 Bib 2318 BE M25-29 196 37:23 6:40 2:52:26 4:56 1:50:25 5:31:50
964 Bib 807 GB M45-49 77 40:13 6:34 2:45:49 4:37 1:54:39 5:31:51
965 Bib 1897 BE F40-44 9 41:57 7:46 2:55:23 5:04 1:41:41 5:31:52
965 Bib 380 DE M30-34 198 47:59 8:49 2:38:55 4:55 1:51:14 5:31:52
967 Bib 760 GB M60-64 8 40:22 6:08 2:42:08 3:16 1:59:59 5:31:54
968 Bib 1076 BE F40-44 10 45:33 8:32 2:53:48 3:40 1:40:22 5:31:55
968 Bib 1229 NL M18-24 120 36:44 6:44 2:45:49 4:01 1:58:37 5:31:55
970 Bib 765 FR M30-34 199 43:33 8:26 2:43:45 5:06 1:51:06 5:31:56
971 Bib 1566 BE M30-34 200 39:01 7:39 2:39:44 5:44 1:59:50 5:31:58
972 Bib 1096 BE M18-24 121 32:05 6:18 2:43:24 3:28 2:06:52 5:32:07
972 Bib 1998 BE M30-34 201 37:20 6:20 2:37:48 5:15 2:05:23 5:32:07
974 Bib 2049 BE M60-64 9 39:21 8:54 2:45:18 5:46 1:52:50 5:32:10
974 Bib 434 BE M55-59 22 40:06 7:29 2:37:25 5:15 2:01:54 5:32:10
976 Bib 1413 BE M25-29 197 35:35 7:31 2:44:44 4:17 2:00:04 5:32:12
977 Bib 1579 GB M25-29 198 38:14 4:58 2:56:12 3:25 1:49:27 5:32:16
977 Bib 2071 BE M25-29 198 36:47 5:08 2:25:08 3:02 2:22:12 5:32:16
979 Bib 2371 BE M35-39 146 46:50 7:33 2:34:37 5:55 1:57:22 5:32:17
980 Bib 1613 FR M25-29 200 36:39 5:20 2:56:21 3:30 1:50:30 5:32:20
981 Bib 1354 BE M25-29 201 41:03 7:34 2:41:23 5:42 1:56:43 5:32:25
982 Bib 1270 BE M40-44 86 38:26 8:19 2:48:57 5:36 1:51:11 5:32:30
982 Bib 1436 BE M35-39 147 38:25 8:41 2:49:53 5:12 1:50:18 5:32:30
984 Bib 2051 BE M45-49 78 45:49 8:12 2:46:15 5:01 1:47:15 5:32:31
985 Bib 248 BE M18-24 122 36:59 5:28 2:47:51 4:26 1:57:51 5:32:36
986 Bib 713 IL M40-44 87 42:50 7:41 2:59:30 5:21 1:37:20 5:32:41
987 Bib 838 BE M35-39 148 43:29 8:34 2:45:13 4:36 1:50:51 5:32:43
988 Bib 1434 BE M25-29 202 35:58 7:26 2:53:19 3:34 1:52:31 5:32:47
989 Bib 672 LU M30-34 202 40:27 8:06 2:41:40 6:23 1:56:11 5:32:48
990 Bib 1438 BE M35-39 149 37:57 7:23 2:48:38 5:03 1:53:48 5:32:49
991 Bib 2022 BE F25-29 27 42:26 5:40 2:50:45 4:51 1:49:10 5:32:52
992 Bib 1414 BE F25-29 28 40:52 6:33 2:48:11 4:33 1:52:48 5:32:57
993 Bib 2460 FR M35-39 150 54:38 7:46 2:30:50 5:36 1:54:08 5:32:59
994 Bib 1366 BE M25-29 203 41:45 10:30 2:54:54 5:34 1:40:17 5:33:00
995 Bib 1678 NL F18-24 11 44:17 7:17 2:47:02 4:43 1:49:47 5:33:06
996 Bib 351 GB M35-39 151 28:47 4:49 2:36:55 2:56 2:19:40 5:33:07
997 Bib 2095 GB M25-29 204 46:53 7:21 3:02:11 3:38 1:33:12 5:33:14
998 Bib 2184 BE M40-44 88 40:35 7:44 2:55:31 4:02 1:45:25 5:33:15
999 Bib 2132 NL F25-29 29 43:38 6:24 2:56:01 3:42 1:43:30 5:33:16
1000 Bib 2170 BE M30-34 203 41:41 6:48 2:47:34 4:18 1:52:57 5:33:17

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.