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IRONMAN 70.3

IRONMAN 70.3 Knokke-Heist 2026

1.91 km swim · 89.85 km bike · 21.01 km run

Official results Age-group thresholds All editions
Finishers
2,169
42 did not finish or were disqualified
Best swim
25:10
1.91 km
Best bike
2:04:48
89.85 km
Best run
1:14:17
21.01 km
Men's podium
  1. 1 Bib 15BE · M30-34 3:52:52
  2. 2 Bib 204BE · M30-34 3:53:42
  3. 3 Bib 7BE · M25-29 3:53:56
Women's podium
  1. 1 Bib 340LU · F18-24 4:26:15
  2. 2 Bib 198BE · F35-39 4:48:38
  3. 3 Bib 2273BE · F30-34 4:49:47

2,260 results · page 11 of 23

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1001 Bib 981 BE M35-39 152 36:34 7:08 2:41:21 3:41 2:04:38 5:33:22
1002 Bib 1966 BE M30-34 204 37:15 10:26 2:49:13 6:36 1:49:53 5:33:23
1003 Bib 849 NL M18-24 123 37:23 10:02 2:37:20 5:42 2:02:58 5:33:25
1004 Bib 2281 BE M40-44 89 40:35 9:31 2:40:26 5:01 1:57:56 5:33:29
1005 Bib 1129 BE M30-34 205 40:39 6:50 2:46:58 4:44 1:54:20 5:33:31
1005 Bib 1777 BE F40-44 11 40:02 5:40 2:52:58 5:01 1:49:51 5:33:31
1007 Bib 1614 FR M18-24 124 36:30 6:16 2:54:18 3:20 1:53:11 5:33:35
1008 Bib 948 BE F25-29 30 38:34 9:39 2:51:20 7:14 1:46:49 5:33:36
1009 Bib 1871 BE M25-29 205 37:06 6:34 2:46:56 3:47 1:59:20 5:33:43
1010 Bib 280 NL M18-24 125 39:52 7:58 2:45:49 4:52 1:55:13 5:33:44
1011 Bib 1069 BE M55-59 23 44:39 6:39 2:42:32 5:32 1:54:32 5:33:54
1011 Bib 1304 FR M40-44 90 41:51 8:36 2:42:02 5:04 1:56:21 5:33:54
1013 Bib 222 GB F30-34 19 38:31 6:10 2:53:24 4:20 1:51:33 5:33:58
1014 Bib 1150 NL M30-34 206 40:35 9:11 2:37:56 4:37 2:01:40 5:33:59
1015 Bib 1798 BE M18-24 126 38:03 10:06 2:44:46 6:06 1:55:06 5:34:08
1016 Bib 2388 BE M50-54 34 44:33 7:06 2:41:56 6:40 1:53:58 5:34:12
1017 Bib 1973 BE M40-44 91 48:27 9:17 2:44:25 4:48 1:47:17 5:34:13
1018 Bib 2029 NL M25-29 206 42:21 7:14 2:49:51 3:43 1:51:06 5:34:16
1019 Bib 2389 BE M35-39 153 39:28 5:43 2:43:50 4:28 2:01:06 5:34:35
1020 Bib 1481 BE M30-34 207 44:22 8:50 2:48:53 7:02 1:45:37 5:34:43
1021 Bib 612 DE M30-34 208 44:55 7:01 2:47:34 5:22 1:49:51 5:34:44
1022 Bib 1689 BE M30-34 209 37:30 6:11 2:49:36 4:44 1:56:45 5:34:46
1023 Bib 1370 NL F25-29 31 34:06 6:23 2:56:26 4:47 1:53:06 5:34:48
1023 Bib 235 BE M30-34 210 38:11 6:00 2:41:23 5:59 2:03:17 5:34:48
1023 Bib 75 DE M30-34 210 45:06 6:42 2:40:55 6:33 1:55:31 5:34:48
1026 Bib 18 BE F60-64 1 42:48 6:33 2:41:17 4:10 2:00:02 5:34:49
1027 Bib 1984 NL M55-59 24 46:16 7:18 2:36:05 6:24 1:58:51 5:34:54
1028 Bib 1244 BE M25-29 207 35:09 6:01 2:37:39 4:11 2:12:08 5:35:08
1029 Bib 2186 BE M25-29 208 42:30 5:57 2:49:42 6:16 1:50:44 5:35:09
1030 Bib 2063 BE M25-29 209 38:12 8:05 2:41:35 4:47 2:02:34 5:35:13
1031 Bib 2146 DE M25-29 210 43:07 9:41 2:54:30 5:52 1:42:10 5:35:19
1032 Bib 339 NZ M45-49 79 47:56 6:39 2:39:55 6:34 1:54:19 5:35:22
1033 Bib 2409 BE M55-59 25 41:53 8:35 2:46:32 5:58 1:52:26 5:35:24
1034 Bib 1959 BE M30-34 212 44:43 8:36 2:45:27 4:12 1:52:27 5:35:25
1035 Bib 1471 BE M35-39 154 36:39 6:57 2:36:10 5:05 2:10:36 5:35:27
1036 Bib 205 DE M45-49 80 41:14 6:07 2:45:05 5:03 1:57:59 5:35:28
1037 Bib 513 BE M25-29 211 39:46 6:14 2:41:32 4:04 2:03:55 5:35:31
1038 Bib 2423 BE M18-24 127 42:45 6:31 2:58:16 3:27 1:44:33 5:35:32
1039 Bib 1095 BE M25-29 212 36:04 7:18 2:44:09 5:10 2:02:53 5:35:33
1040 Bib 1402 NL M18-24 128 46:08 7:07 2:45:34 3:33 1:53:13 5:35:35
1041 Bib 408 DE M65-69 1 39:50 7:47 2:52:09 3:50 1:51:59 5:35:36
1042 Bib 2348 FR M25-29 213 39:56 9:09 2:56:11 6:50 1:43:36 5:35:42
1043 Bib 2115 BE M35-39 155 44:46 8:42 2:37:34 4:40 2:00:07 5:35:49
1043 Bib 2357 BE M18-24 129 38:23 7:06 2:55:46 4:29 1:50:05 5:35:49
1045 Bib 1324 BE F18-24 12 36:26 7:05 2:57:20 6:29 1:48:31 5:35:51
1046 Bib 2077 BE F30-34 20 38:17 6:13 2:52:04 4:25 1:54:53 5:35:52
1047 Bib 2040 BE M30-34 213 38:00 8:44 2:40:22 4:07 2:04:43 5:35:56
1048 Bib 2236 BE M25-29 214 40:04 5:12 2:35:04 5:40 2:10:01 5:35:59
1049 Bib 2400 BE M65-69 2 47:06 10:03 2:42:33 6:25 1:49:53 5:36:01
1050 Bib 1799 BE M30-34 214 39:04 7:51 2:47:17 4:44 1:57:07 5:36:02
1051 Bib 998 BE M30-34 215 45:18 4:54 2:45:42 4:05 1:56:05 5:36:04
1052 Bib 1661 GB F35-39 18 42:19 6:40 2:39:14 6:25 2:01:29 5:36:07
1053 Bib 1399 BE M25-29 215 47:47 7:39 2:45:06 3:36 1:52:01 5:36:09
1053 Bib 307 BE M25-29 215 39:50 12:00 2:42:19 7:34 1:54:26 5:36:09
1055 Bib 432 BE F35-39 19 42:14 8:01 2:46:38 5:22 1:54:00 5:36:15
1056 Bib 1206 BE M45-49 81 39:23 7:10 2:44:31 4:12 2:01:01 5:36:18
1056 Bib 2222 NO F35-39 20 39:26 7:03 2:59:51 4:39 1:45:19 5:36:18
1056 Bib 2436 BE M45-49 81 42:44 9:48 2:44:28 6:45 1:52:33 5:36:18
1059 Bib 1769 BE M45-49 83 42:15 11:36 2:43:08 9:25 1:49:54 5:36:19
1060 Bib 1210 BE F25-29 32 38:07 6:28 2:51:05 7:19 1:53:23 5:36:22
1061 Bib 979 BE M18-24 130 35:32 9:38 2:44:35 5:25 2:01:13 5:36:24
1062 Bib 2161 BE M25-29 217 39:44 8:24 2:37:12 4:03 2:07:07 5:36:29
1063 Bib 2378 BE M45-49 84 43:45 9:27 2:48:00 4:43 1:50:38 5:36:33
1064 Bib 1860 BE M18-24 131 40:14 7:41 2:50:26 5:46 1:52:27 5:36:34
1065 Bib 1041 GB M25-29 218 40:54 7:03 2:54:38 6:33 1:47:26 5:36:35
1066 Bib 680 BE M35-39 156 38:18 5:49 2:57:05 4:03 1:51:21 5:36:36
1067 Bib 819 BE M25-29 219 39:27 6:41 2:35:52 4:08 2:10:33 5:36:41
1068 Bib 787 BE M35-39 157 37:52 8:11 2:44:29 7:07 1:59:04 5:36:43
1069 Bib 1625 BE M25-29 220 36:03 9:01 2:42:35 4:32 2:04:36 5:36:48
1070 Bib 500 BE M35-39 158 39:53 7:26 2:53:36 5:15 1:50:42 5:36:52
1071 Bib 1832 BE M30-34 216 41:56 6:48 2:48:06 3:00 1:57:02 5:36:53
1072 Bib 456 BE M18-24 132 37:42 8:13 2:47:07 4:19 1:59:37 5:36:58
1073 Bib 949 BE M25-29 221 47:38 9:29 2:47:04 5:05 1:47:50 5:37:06
1074 Bib 1136 BE M25-29 222 44:02 10:00 2:43:15 5:46 1:54:03 5:37:07
1075 Bib 1232 BE M25-29 223 40:48 7:32 2:44:03 4:37 2:00:10 5:37:09
1076 Bib 1976 BE M35-39 159 39:03 6:58 2:56:03 4:43 1:50:24 5:37:11
1077 Bib 2439 BE M25-29 224 39:54 8:15 2:46:34 5:55 1:56:34 5:37:12
1078 Bib 624 NL F25-29 33 40:36 7:11 2:53:27 4:06 1:51:53 5:37:13
1079 Bib 1314 FR M18-24 133 45:18 5:36 2:48:32 5:17 1:52:40 5:37:22
1080 Bib 1903 BE M25-29 225 39:15 7:00 3:01:04 3:48 1:46:17 5:37:25
1081 Bib 2050 BE M45-49 85 42:48 7:34 2:39:39 6:05 2:01:21 5:37:28
1082 Bib 2205 BE M30-34 217 38:47 8:05 2:45:30 6:30 1:58:39 5:37:31
1083 Bib 1602 BE M30-34 218 38:51 6:23 2:49:11 5:29 1:57:45 5:37:38
1084 Bib 1557 BE M35-39 160 40:35 6:47 2:45:42 3:40 2:01:00 5:37:45
1085 Bib 369 SE M50-54 35 42:04 6:37 2:35:14 7:33 2:06:21 5:37:50
1086 Bib 508 BE M40-44 92 41:30 8:06 2:52:45 4:41 1:50:52 5:37:53
1087 Bib 1080 BE M40-44 93 45:56 8:56 2:41:21 5:13 1:56:46 5:38:11
1088 Bib 1822 FR M35-39 161 36:49 4:21 3:01:31 3:50 1:51:54 5:38:26
1089 Bib 1899 BE F25-29 34 40:57 6:10 2:50:08 4:58 1:56:16 5:38:30
1090 Bib 2441 BE M40-44 94 40:04 6:52 2:58:26 3:44 1:49:29 5:38:35
1091 Bib 2036 BE M35-39 162 39:10 7:17 2:52:59 4:55 1:54:19 5:38:41
1092 Bib 797 BE M40-44 95 38:07 7:08 2:45:23 5:52 2:02:13 5:38:42
1093 Bib 1845 BE F30-34 21 40:10 6:57 2:50:01 4:58 1:56:38 5:38:44
1094 Bib 712 FR M18-24 134 50:51 6:55 2:48:25 5:11 1:47:26 5:38:49
1095 Bib 443 BE M35-39 163 38:39 5:22 2:50:33 4:14 2:00:01 5:38:50
1096 Bib 2422 BE M25-29 226 42:07 6:28 2:48:12 5:09 1:56:55 5:38:51
1097 Bib 1743 BE M35-39 164 37:12 6:23 2:57:24 5:36 1:52:21 5:38:56
1098 Bib 251 BE M18-24 135 36:24 7:32 2:48:00 3:52 2:03:09 5:38:57
1099 Bib 978 BE M18-24 136 44:54 6:58 2:47:52 3:09 1:56:06 5:38:59
1100 Bib 2417 BE M45-49 86 47:06 9:02 2:48:43 5:40 1:48:31 5:39:03

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.