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IRONMAN 70.3

IRONMAN 70.3 Knokke-Heist 2026

1.91 km swim · 89.85 km bike · 21.01 km run

Official results Age-group thresholds All editions
Finishers
2,169
42 did not finish or were disqualified
Best swim
25:10
1.91 km
Best bike
2:04:48
89.85 km
Best run
1:14:17
21.01 km
Men's podium
  1. 1 Bib 15BE · M30-34 3:52:52
  2. 2 Bib 204BE · M30-34 3:53:42
  3. 3 Bib 7BE · M25-29 3:53:56
Women's podium
  1. 1 Bib 340LU · F18-24 4:26:15
  2. 2 Bib 198BE · F35-39 4:48:38
  3. 3 Bib 2273BE · F30-34 4:49:47

2,260 results · page 12 of 23

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1101 Bib 811 DE F30-34 22 37:22 6:37 2:52:44 4:49 1:57:39 5:39:11
1102 Bib 1155 NL M18-24 137 44:37 10:16 2:39:34 6:03 1:58:49 5:39:19
1103 Bib 99 GB M50-54 36 36:26 5:55 2:53:35 4:52 1:58:33 5:39:20
1104 Bib 681 BE M40-44 96 40:27 9:59 2:52:49 3:57 1:52:10 5:39:21
1105 Bib 1538 NL M30-34 219 46:04 8:16 2:49:43 3:51 1:51:31 5:39:24
1106 Bib 124 BE M60-64 10 40:45 7:22 2:37:56 5:16 2:08:07 5:39:25
1107 Bib 1301 BE M35-39 165 38:10 6:43 2:59:45 5:05 1:49:45 5:39:28
1108 Bib 2321 BE F30-34 23 37:18 6:05 2:53:42 4:03 1:58:22 5:39:30
1109 Bib 1844 BE M25-29 227 43:38 9:10 3:03:09 5:49 1:37:47 5:39:34
1110 Bib 1563 BE M30-34 220 40:05 7:17 2:58:05 5:45 1:48:30 5:39:40
1111 Bib 2180 BE F45-49 4 46:51 7:27 2:47:02 3:43 1:54:39 5:39:42
1112 Bib 2123 NL F25-29 35 39:08 7:02 2:55:37 5:40 1:52:15 5:39:43
1113 Bib 1825 BE F30-34 24 40:57 7:16 2:53:24 5:01 1:53:08 5:39:46
1114 Bib 117 BE F40-44 12 38:17 7:00 2:47:53 4:59 2:01:37 5:39:47
1115 Bib 2024 BE M45-49 87 47:30 6:49 2:41:16 6:13 1:58:02 5:39:50
1116 Bib 1065 BE M25-29 228 37:03 8:14 2:53:28 6:01 1:55:06 5:39:52
1117 Bib 2254 BE M18-24 138 37:12 9:36 3:05:21 6:35 1:41:17 5:40:00
1117 Bib 363 GB F45-49 5 39:21 6:24 2:51:44 4:52 1:57:39 5:40:00
1119 Bib 418 GB M30-34 221 40:25 9:25 2:43:36 5:23 2:01:13 5:40:02
1120 Bib 1362 NL F35-39 21 38:55 6:36 2:51:52 4:08 1:58:35 5:40:06
1121 Bib 837 LU M30-34 222 46:51 8:26 2:50:11 4:27 1:50:18 5:40:12
1122 Bib 821 BE M18-24 139 36:31 6:38 2:48:55 3:35 2:04:37 5:40:16
1123 Bib 632 BE M35-39 166 36:09 6:47 2:46:18 4:22 2:06:42 5:40:19
1124 Bib 1407 BE M25-29 229 40:01 5:26 2:51:50 2:59 2:00:04 5:40:21
1124 Bib 146 BE M35-39 167 34:50 8:47 2:38:04 4:18 2:14:22 5:40:21
1126 Bib 2119 BE M55-59 26 38:46 7:14 2:54:00 5:29 1:55:01 5:40:30
1127 Bib 2130 DE M40-44 97 36:07 6:56 2:49:46 5:06 2:02:38 5:40:33
1128 Bib 294 IE M60-64 11 35:44 7:16 2:44:25 5:21 2:08:05 5:40:51
1129 Bib 2065 BE M50-54 37 37:32 6:13 2:51:04 5:25 2:00:39 5:40:53
1130 Bib 27 BE F30-34 25 34:23 7:30 3:02:33 5:38 1:50:55 5:41:00
1131 Bib 626 BE M25-29 230 38:32 9:07 2:42:26 6:08 2:04:47 5:41:01
1132 Bib 2026 BE M30-34 223 39:08 7:47 2:40:02 6:40 2:07:35 5:41:12
1133 Bib 1691 NL M30-34 224 43:20 8:37 3:02:54 3:55 1:42:30 5:41:16
1134 Bib 249 BE M30-34 225 40:01 6:33 2:55:37 5:55 1:53:10 5:41:17
1135 Bib 1719 GB M25-29 231 39:33 7:30 2:55:51 4:54 1:53:34 5:41:22
1136 Bib 1618 IT M35-39 168 33:04 8:27 2:55:45 6:41 1:57:31 5:41:28
1137 Bib 615 BE M30-34 226 38:20 6:22 2:36:00 6:27 2:14:21 5:41:29
1138 Bib 755 BE M35-39 169 38:54 7:31 2:46:40 4:31 2:03:57 5:41:33
1139 Bib 103 BE M30-34 227 41:10 8:31 2:55:17 5:08 1:51:33 5:41:39
1140 Bib 1157 NL M18-24 140 37:16 9:25 2:52:43 5:07 1:57:13 5:41:43
1141 Bib 1494 BE M25-29 232 46:58 7:07 2:53:19 4:13 1:50:08 5:41:45
1142 Bib 2038 BE M30-34 228 39:42 8:45 2:48:44 4:41 1:59:55 5:41:46
1143 Bib 1359 BE M18-24 141 37:59 10:31 2:51:29 4:11 1:57:42 5:41:52
1144 Bib 2019 DE F30-34 26 37:31 8:13 3:05:19 5:12 1:45:40 5:41:55
1145 Bib 2118 BE M25-29 233 44:04 8:55 2:45:48 5:29 1:57:46 5:42:03
1146 Bib 207 DK M50-54 38 42:52 7:22 2:39:20 8:01 2:04:29 5:42:04
1146 Bib 358 BE F55-59 1 41:14 8:48 2:54:13 5:14 1:52:34 5:42:04
1148 Bib 558 DE F40-44 13 40:07 7:01 2:53:23 4:54 1:56:49 5:42:13
1149 Bib 936 BE M45-49 88 41:49 7:48 2:49:44 4:52 1:58:05 5:42:19
1150 Bib 1885 BE F45-49 6 35:48 7:15 2:55:51 4:59 1:58:28 5:42:20
1150 Bib 636 BE M35-39 170 44:46 10:02 2:49:19 6:49 1:51:24 5:42:20
1152 Bib 2192 FR M40-44 98 32:06 7:45 2:52:31 6:25 2:03:41 5:42:28
1153 Bib 968 BE F55-59 2 44:59 6:59 2:51:40 3:34 1:55:27 5:42:39
1154 Bib 947 UA M35-39 171 48:26 7:46 2:46:45 6:22 1:53:23 5:42:42
1155 Bib 1258 BE M25-29 234 29:55 7:38 2:50:49 4:16 2:10:07 5:42:45
1155 Bib 1875 BE M35-39 172 41:22 6:06 2:54:39 3:11 1:57:26 5:42:45
1157 Bib 1493 BE F18-24 13 44:40 9:31 2:48:35 3:42 1:56:25 5:42:54
1158 Bib 1153 BE M25-29 235 40:37 9:04 2:56:42 5:36 1:50:57 5:42:55
1159 Bib 1652 GB M65-69 3 43:53 8:37 2:38:30 5:36 2:06:21 5:42:56
1160 Bib 495 BE M45-49 89 45:27 10:42 2:53:23 7:38 1:45:51 5:43:00
1161 Bib 498 BE M55-59 27 35:05 8:31 2:54:04 5:26 1:59:57 5:43:04
1162 Bib 1569 BE F25-29 36 36:35 6:57 2:54:38 5:21 1:59:35 5:43:06
1163 Bib 730 NL M40-44 99 38:42 11:07 2:51:06 6:56 1:55:23 5:43:15
1164 Bib 2461 BE M25-29 236 42:05 8:26 2:42:02 4:59 2:05:53 5:43:25
1165 Bib 2466 BE M45-49 90 39:33 8:43 2:46:20 5:53 2:03:00 5:43:30
1166 Bib 2390 BE M30-34 229 44:09 6:48 3:04:12 3:57 1:44:25 5:43:31
1166 Bib 761 GB M60-64 12 29:20 6:09 2:55:50 4:31 2:07:41 5:43:31
1168 Bib 1372 BE M25-29 237 42:05 7:26 2:38:49 4:41 2:10:32 5:43:33
1169 Bib 1421 IE F40-44 14 38:01 7:08 3:01:44 6:21 1:50:20 5:43:34
1170 Bib 2122 DE F30-34 27 41:19 6:17 2:53:50 4:59 1:57:16 5:43:41
1170 Bib 2126 DE F25-29 37 40:16 7:13 2:53:57 4:22 1:57:53 5:43:41
1172 Bib 1692 BE M50-54 39 36:01 9:05 2:56:06 5:09 1:57:25 5:43:45
1173 Bib 639 GB M25-29 238 34:53 5:50 2:48:06 4:23 2:10:35 5:43:48
1174 Bib 2012 BE F25-29 38 39:43 6:21 3:01:05 3:03 1:53:41 5:43:52
1175 Bib 2014 BE F30-34 28 39:38 5:24 3:02:02 3:07 1:53:42 5:43:53
1176 Bib 1337 BE F18-24 14 35:12 5:38 2:54:35 4:51 2:03:43 5:43:58
1177 Bib 1820 BE M30-34 230 41:46 6:09 2:46:09 3:22 2:06:36 5:44:02
1178 Bib 1037 BE M40-44 100 35:26 8:00 2:37:11 5:47 2:17:40 5:44:05
1178 Bib 1335 BE M35-39 173 42:17 9:33 2:49:52 7:46 1:54:36 5:44:05
1180 Bib 2322 BE M35-39 174 42:27 5:20 2:36:28 3:57 2:15:55 5:44:07
1181 Bib 868 BE M30-34 231 36:00 6:25 2:44:21 4:24 2:12:58 5:44:08
1182 Bib 851 BE M18-24 142 40:26 7:57 2:46:59 6:56 2:01:51 5:44:09
1183 Bib 987 BE F25-29 39 42:43 8:34 2:55:34 4:20 1:53:01 5:44:11
1184 Bib 2456 BE M40-44 101 51:27 10:55 2:44:39 6:27 1:50:44 5:44:12
1185 Bib 1178 BE M25-29 239 40:34 5:05 2:55:16 3:53 1:59:25 5:44:14
1185 Bib 2010 BE M50-54 40 43:53 7:22 2:58:09 3:59 1:50:51 5:44:14
1187 Bib 1849 BE M45-49 91 42:35 9:21 2:55:23 5:34 1:51:27 5:44:19
1188 Bib 962 FR M35-39 175 35:18 9:38 2:54:48 8:40 1:56:00 5:44:23
1189 Bib 1846 NL M30-34 232 43:55 8:37 2:47:59 5:21 1:58:32 5:44:24
1189 Bib 2068 NL M30-34 232 43:00 6:00 2:47:29 3:51 2:04:04 5:44:24
1191 Bib 1861 BE M25-29 240 42:53 9:26 2:48:09 5:32 1:58:32 5:44:31
1192 Bib 2255 BE F45-49 7 42:26 11:10 2:48:11 7:00 1:55:48 5:44:35
1193 Bib 375 GB M30-34 234 40:43 6:40 2:49:20 4:50 2:03:04 5:44:37
1194 Bib 84 GB M30-34 235 39:28 10:35 2:51:29 5:31 1:57:35 5:44:38
1195 Bib 1647 IE M45-49 92 38:34 8:10 2:55:27 5:53 1:56:36 5:44:40
1196 Bib 2339 PS M50-54 41 34:41 7:18 2:56:00 5:49 2:00:56 5:44:44
1197 Bib 347 DE M60-64 13 46:47 8:51 2:46:08 4:21 1:58:38 5:44:45
1198 Bib 1878 NL M30-34 236 35:42 10:29 2:49:57 6:58 2:01:40 5:44:46
1199 Bib 628 BE F30-34 29 41:46 6:41 2:51:28 6:30 1:58:24 5:44:50
1200 Bib 1970 BE M30-34 237 46:03 6:40 2:40:40 4:53 2:06:37 5:44:53

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.