IRONMAN 70.3 Knokke-Heist 2026

1.91 km swim · 89.85 km bike · 21.01 km run

Finishers
2,169
42 did not finish or were disqualified
Best swim
25:10
1.91 km
Best bike
2:04:48
89.85 km
Best run
1:14:17
21.01 km
Men's podium
  1. 1 Bib 15BE · M30-34 3:52:52
  2. 2 Bib 204BE · M30-34 3:53:42
  3. 3 Bib 7BE · M25-29 3:53:56
Women's podium
  1. 1 Bib 340LU · F18-24 4:26:15
  2. 2 Bib 198BE · F35-39 4:48:38
  3. 3 Bib 2273BE · F30-34 4:49:47

2,260 results · page 8 of 23

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
701 Bib 2171 BE M18-24 84 40:34 6:01 2:41:38 3:07 1:45:55 5:17:14
702 Bib 1609 BE M35-39 110 35:55 5:21 2:46:38 2:46 1:46:37 5:17:16
702 Bib 2144 BE M30-34 144 41:18 6:14 2:47:05 4:10 1:38:28 5:17:16
704 Bib 1682 DE M30-34 145 34:25 7:01 2:48:02 4:38 1:43:11 5:17:18
704 Bib 2326 BE M30-34 145 38:24 5:44 2:38:46 2:46 1:51:39 5:17:18
706 Bib 419 JE M25-29 157 34:35 6:13 3:00:43 4:33 1:31:16 5:17:19
707 Bib 1774 BE M18-24 85 30:24 5:48 2:42:07 4:19 1:54:45 5:17:22
708 Bib 1744 BE F25-29 10 38:48 6:45 2:40:33 4:19 1:47:00 5:17:25
709 Bib 1679 BE M35-39 111 40:46 8:13 2:35:59 5:43 1:46:53 5:17:34
710 Bib 2238 BE M40-44 67 42:27 6:30 2:40:07 3:31 1:44:59 5:17:35
711 Bib 470 BE M30-34 147 45:45 7:08 2:33:40 4:13 1:46:51 5:17:36
712 Bib 2447 RO M40-44 68 33:59 5:47 2:37:50 3:56 1:56:07 5:17:39
713 Bib 1333 BE M35-39 112 39:02 9:12 2:35:02 3:46 1:50:37 5:17:40
714 Bib 2332 CH M35-39 113 41:57 8:23 2:33:20 5:23 1:48:41 5:17:45
715 Bib 1638 DE M25-29 158 43:34 5:52 2:38:28 3:33 1:46:20 5:17:46
715 Bib 1768 NL M40-44 69 35:48 8:55 2:41:26 5:39 1:45:57 5:17:46
717 Bib 971 BE M25-29 159 38:49 6:12 2:44:21 4:21 1:44:05 5:17:47
718 Bib 1718 BE M18-24 86 32:38 7:57 2:46:10 3:29 1:47:35 5:17:50
719 Bib 2404 BE M40-44 70 42:23 7:47 2:44:41 4:13 1:38:47 5:17:52
720 Bib 1108 NL F25-29 11 42:20 7:05 2:42:37 5:20 1:40:33 5:17:54
721 Bib 954 NL F35-39 11 36:56 6:24 2:38:58 4:11 1:51:35 5:18:04
722 Bib 577 DK F18-24 6 34:02 5:16 2:43:26 3:18 1:52:07 5:18:09
723 Bib 246 BE M30-34 148 35:51 6:33 2:36:51 4:22 1:54:37 5:18:13
723 Bib 264 BE M30-34 148 34:56 7:13 2:36:35 4:09 1:55:19 5:18:13
723 Bib 882 BE M30-34 148 43:25 13:36 2:36:34 8:37 1:36:01 5:18:13
726 Bib 567 AT M30-34 151 39:07 7:52 2:33:27 5:47 1:52:00 5:18:14
726 Bib 568 AT M30-34 151 39:56 7:07 2:34:42 4:43 1:51:46 5:18:14
728 Bib 752 NL M30-34 153 41:44 7:41 2:44:13 3:44 1:40:53 5:18:15
729 Bib 1135 NL M30-34 154 39:53 8:36 2:36:49 3:56 1:49:01 5:18:16
729 Bib 2459 BE M45-49 60 40:48 6:53 2:43:30 4:03 1:43:01 5:18:16
731 Bib 1103 FR M25-29 160 39:22 10:30 2:42:12 4:36 1:41:41 5:18:22
732 Bib 2090 BE F25-29 12 39:58 5:50 2:45:09 3:15 1:44:12 5:18:23
733 Bib 654 BE M25-29 161 40:54 8:19 2:32:22 4:49 1:52:03 5:18:28
734 Bib 2135 BE F18-24 7 38:43 6:26 2:41:57 3:50 1:47:49 5:18:45
734 Bib 464 NL F40-44 5 45:25 4:00 2:42:34 3:04 1:43:42 5:18:45
736 Bib 2418 NL M18-24 87 44:08 8:55 2:43:01 4:03 1:38:42 5:18:49
737 Bib 737 FR M18-24 88 37:39 6:15 2:46:21 4:43 1:43:54 5:18:52
738 Bib 664 BE M35-39 114 37:35 6:47 2:46:14 4:25 1:43:52 5:18:53
738 Bib 924 DE F25-29 13 41:00 5:27 2:37:19 4:12 1:50:55 5:18:53
740 Bib 1448 GB M25-29 162 36:44 5:25 2:53:32 3:13 1:40:00 5:18:54
741 Bib 708 BE M30-34 155 37:22 5:55 2:44:02 4:13 1:47:23 5:18:57
742 Bib 2124 NL M30-34 156 42:17 7:08 2:41:16 5:20 1:43:00 5:19:01
743 Bib 2346 BE M40-44 71 42:59 6:39 2:37:41 5:28 1:46:17 5:19:05
744 Bib 2429 BE M45-49 61 37:47 9:45 2:31:27 6:21 1:53:48 5:19:07
745 Bib 1200 FR M25-29 163 35:58 7:11 2:39:04 6:41 1:50:16 5:19:09
746 Bib 1567 BE M45-49 62 37:40 6:50 2:30:20 4:17 2:00:03 5:19:11
747 Bib 754 DE M35-39 115 44:46 6:55 2:28:59 4:19 1:54:17 5:19:15
748 Bib 1515 GB F35-39 12 39:33 5:31 2:57:06 3:21 1:33:49 5:19:19
749 Bib 2037 BE M25-29 164 41:57 6:48 2:37:30 5:46 1:47:18 5:19:20
750 Bib 725 NL F25-29 14 40:29 8:14 2:47:42 5:08 1:37:49 5:19:22
751 Bib 1245 BE M30-34 157 35:28 8:30 2:46:28 4:51 1:44:11 5:19:27
751 Bib 1381 BE M40-44 72 35:47 6:16 2:39:32 4:54 1:52:58 5:19:27
753 Bib 2105 BE M35-39 116 38:53 5:25 2:40:04 3:18 1:51:59 5:19:38
754 Bib 1352 BE M30-34 158 37:42 7:01 2:46:45 5:42 1:42:30 5:19:39
755 Bib 331 BE M25-29 165 40:50 7:57 2:32:44 7:06 1:51:04 5:19:41
756 Bib 743 DE M30-34 159 47:29 5:54 2:31:54 3:31 1:51:09 5:19:56
757 Bib 1066 GB M35-39 117 45:48 5:57 2:42:43 4:40 1:40:50 5:19:57
757 Bib 1264 BE M35-39 117 38:36 8:08 2:40:18 5:51 1:47:05 5:19:57
759 Bib 1084 BE M30-34 160 37:39 6:40 2:45:12 3:52 1:46:39 5:20:02
760 Bib 1283 DE M35-39 119 35:02 5:29 2:42:51 2:59 1:53:42 5:20:04
761 Bib 1390 NL M30-34 161 38:30 6:16 2:38:33 5:34 1:51:16 5:20:09
761 Bib 1946 NL M30-34 161 34:16 6:20 2:44:37 4:25 1:50:31 5:20:09
761 Bib 454 BE F25-29 15 36:30 5:12 2:49:47 2:22 1:46:19 5:20:09
764 Bib 1322 BE M30-34 163 38:52 6:34 2:42:19 3:58 1:48:33 5:20:16
765 Bib 2293 BE M18-24 89 39:25 7:11 2:37:31 4:03 1:52:11 5:20:21
766 Bib 885 NL M18-24 90 39:48 7:07 2:41:34 2:54 1:49:02 5:20:24
767 Bib 1298 BE F30-34 13 46:00 10:37 2:35:16 5:27 1:43:06 5:20:26
768 Bib 1087 BE M50-54 23 35:55 9:11 2:39:08 6:15 1:49:59 5:20:27
769 Bib 1570 BE M40-44 73 37:32 6:22 2:42:43 4:56 1:48:58 5:20:31
770 Bib 2284 BE F25-29 16 42:40 6:04 2:47:07 5:09 1:39:37 5:20:37
771 Bib 2113 BE M50-54 24 38:07 7:38 2:42:52 6:33 1:45:29 5:20:40
772 Bib 426 BE M55-59 16 39:11 8:33 2:38:28 4:53 1:49:36 5:20:42
773 Bib 131 BE M30-34 164 39:54 5:35 2:33:22 4:17 1:57:43 5:20:52
774 Bib 1644 BE F30-34 14 34:39 5:00 2:51:40 2:32 1:47:08 5:20:59
775 Bib 1553 BE M25-29 166 42:24 7:04 2:29:31 5:00 1:57:03 5:21:02
776 Bib 274 BE M35-39 120 44:47 8:31 2:39:17 5:01 1:43:37 5:21:12
777 Bib 1732 NL F35-39 13 35:45 6:37 2:42:12 4:33 1:52:07 5:21:14
778 Bib 1109 BE M18-24 91 34:56 7:36 2:43:03 3:39 1:52:02 5:21:16
778 Bib 1997 BE M25-29 167 37:20 8:17 2:38:41 4:40 1:52:17 5:21:16
780 Bib 2425 BE M45-49 63 39:29 9:08 2:35:39 7:30 1:49:33 5:21:19
781 Bib 2351 BE M35-39 121 38:52 6:02 2:54:29 3:37 1:38:24 5:21:25
782 Bib 421 BE M50-54 25 43:43 6:19 2:45:38 4:14 1:41:34 5:21:26
783 Bib 314 BE M18-24 92 38:03 7:08 2:44:33 4:24 1:47:19 5:21:27
784 Bib 2107 BE M35-39 122 43:19 7:57 2:38:17 5:12 1:46:43 5:21:28
785 Bib 2301 BE M35-39 123 47:04 7:09 2:35:12 3:39 1:48:25 5:21:29
786 Bib 521 BE M25-29 168 39:07 8:13 2:46:24 5:25 1:42:26 5:21:35
787 Bib 1855 BE M35-39 124 36:44 5:55 2:46:52 2:50 1:49:18 5:21:39
788 Bib 529 BE M18-24 93 43:13 6:52 2:40:53 3:35 1:47:08 5:21:41
789 Bib 2274 BE M35-39 125 38:31 7:43 2:51:54 4:09 1:39:29 5:21:46
790 Bib 1623 GB F25-29 17 34:42 6:25 2:58:52 4:10 1:37:43 5:21:52
791 Bib 1534 BE M30-34 165 38:16 7:34 2:43:56 5:18 1:47:02 5:22:05
792 Bib 535 BE M55-59 17 36:34 7:43 2:41:48 5:23 1:50:51 5:22:20
793 Bib 2227 NL M18-24 94 41:44 6:54 2:45:33 3:44 1:44:29 5:22:24
794 Bib 2244 BE M50-54 26 39:20 6:11 2:45:39 4:48 1:46:34 5:22:32
795 Bib 147 BE M50-54 27 45:20 6:51 2:41:18 4:35 1:44:32 5:22:35
795 Bib 2312 BE M30-34 166 38:05 8:00 2:33:16 6:37 1:56:38 5:22:35
797 Bib 1775 BE M35-39 126 39:34 6:41 2:33:30 4:11 1:58:40 5:22:37
798 Bib 1097 BE M25-29 169 43:04 8:51 2:29:11 4:36 1:56:55 5:22:38
799 Bib 49 BE M55-59 18 40:00 8:22 2:34:07 6:50 1:53:22 5:22:40
800 Bib 1767 BE F35-39 14 38:31 5:29 2:51:03 5:25 1:42:17 5:22:45

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.