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IRONMAN 70.3

IRONMAN 70.3 Knokke-Heist 2026

1.91 km swim · 89.85 km bike · 21.01 km run

Official results Age-group thresholds All editions
Finishers
2,169
42 did not finish or were disqualified
Best swim
25:10
1.91 km
Best bike
2:04:48
89.85 km
Best run
1:14:17
21.01 km
Men's podium
  1. 1 Bib 15BE · M30-34 3:52:52
  2. 2 Bib 204BE · M30-34 3:53:42
  3. 3 Bib 7BE · M25-29 3:53:56
Women's podium
  1. 1 Bib 340LU · F18-24 4:26:15
  2. 2 Bib 198BE · F35-39 4:48:38
  3. 3 Bib 2273BE · F30-34 4:49:47

2,260 results · page 7 of 23

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
600 Bib 2215 BE M18-24 70 36:16 6:02 2:36:40 4:00 1:49:14 5:12:11
602 Bib 394 GB M50-54 19 43:18 7:37 2:30:00 4:15 1:47:04 5:12:13
603 Bib 2430 BE M18-24 71 35:41 5:58 2:44:17 4:17 1:42:06 5:12:19
604 Bib 1287 BE M25-29 132 39:50 5:49 2:36:30 6:36 1:43:37 5:12:20
604 Bib 435 BE M18-24 72 36:58 6:36 2:37:31 6:11 1:45:04 5:12:20
606 Bib 1531 BE M25-29 133 38:44 7:01 2:40:55 4:19 1:41:23 5:12:21
607 Bib 2207 BE M25-29 134 43:25 8:18 2:31:03 3:56 1:45:42 5:12:24
608 Bib 160 BE F35-39 8 37:20 5:39 2:48:30 3:58 1:37:05 5:12:33
608 Bib 751 GB M35-39 100 37:27 6:06 2:25:49 4:52 1:58:19 5:12:33
610 Bib 2285 FR M25-29 135 38:29 6:02 2:31:38 4:42 1:51:44 5:12:36
611 Bib 1227 BE M55-59 12 40:49 9:27 2:37:22 3:28 1:41:32 5:12:37
612 Bib 2306 BE M25-29 136 41:36 7:52 2:32:18 4:50 1:46:02 5:12:38
613 Bib 2007 BE M25-29 137 30:47 6:49 2:40:14 4:48 1:50:03 5:12:41
614 Bib 2288 BE M35-39 101 35:36 4:08 2:44:54 3:00 1:45:07 5:12:44
615 Bib 153 ES M55-59 13 48:55 7:11 2:32:51 5:21 1:38:29 5:12:47
616 Bib 148 BE M35-39 102 36:47 7:07 2:34:55 3:36 1:50:24 5:12:49
617 Bib 2387 BE M30-34 123 35:45 7:34 2:37:55 5:14 1:46:21 5:12:50
618 Bib 1867 BE F18-24 5 36:12 7:14 2:46:04 3:06 1:40:15 5:12:51
619 Bib 226 BE M18-24 73 40:55 5:55 2:35:23 3:29 1:47:15 5:12:57
620 Bib 886 BE M55-59 14 34:39 5:55 2:36:09 5:37 1:50:53 5:13:12
621 Bib 1060 BE M35-39 103 37:42 6:44 2:29:24 3:03 1:56:20 5:13:13
621 Bib 1503 NL M30-34 124 37:38 7:32 2:45:53 4:03 1:38:07 5:13:13
621 Bib 579 DE M25-29 138 38:50 4:54 2:35:54 2:39 1:50:55 5:13:13
624 Bib 125 BE M25-29 139 36:30 6:15 2:43:59 3:32 1:43:01 5:13:16
625 Bib 2165 BE M35-39 104 38:52 7:15 2:34:37 5:37 1:46:57 5:13:19
626 Bib 1179 BE M30-34 125 39:10 6:29 2:29:47 4:50 1:53:07 5:13:23
626 Bib 1791 BE M18-24 74 45:00 5:57 2:39:13 4:02 1:39:12 5:13:23
628 Bib 1942 BE M25-29 140 34:12 8:30 2:40:18 3:50 1:46:34 5:13:24
629 Bib 1330 BE M18-24 75 41:35 6:08 2:34:30 5:27 1:45:46 5:13:25
629 Bib 537 FR M18-24 75 41:14 5:14 2:31:07 4:37 1:51:13 5:13:25
629 Bib 77 BE M30-34 126 43:57 7:08 2:52:04 6:23 1:23:52 5:13:25
632 Bib 1303 NL M25-29 141 38:40 5:52 2:31:09 4:31 1:53:17 5:13:28
633 Bib 355 BE M25-29 142 35:22 6:03 2:33:04 4:50 1:54:12 5:13:32
634 Bib 2101 BE M25-29 143 37:03 5:07 2:48:04 3:41 1:39:38 5:13:33
635 Bib 863 BE M18-24 77 39:39 5:34 2:37:10 3:31 1:47:41 5:13:34
636 Bib 539 DE M25-29 144 43:00 5:14 2:40:16 3:34 1:41:32 5:13:36
637 Bib 2081 BE M45-49 54 35:42 6:15 2:38:52 3:30 1:49:18 5:13:37
638 Bib 50 DE M40-44 59 39:47 5:22 2:45:11 3:52 1:39:26 5:13:38
639 Bib 1300 BE M18-24 78 38:05 6:32 2:41:07 3:33 1:44:33 5:13:50
640 Bib 2204 BE M30-34 127 40:01 7:06 2:32:58 3:56 1:49:50 5:13:51
641 Bib 1548 BE M45-49 55 41:47 6:31 2:34:33 3:56 1:47:09 5:13:57
641 Bib 2446 BE M30-34 128 42:21 7:17 2:31:54 3:58 1:48:27 5:13:57
643 Bib 2250 NL M50-54 20 39:56 7:41 2:32:33 4:05 1:49:45 5:14:00
644 Bib 143 BE M60-64 5 44:00 6:46 2:37:27 3:43 1:42:05 5:14:02
645 Bib 1047 BE M30-34 129 39:30 6:43 2:40:43 3:30 1:43:44 5:14:11
645 Bib 2353 BE M25-29 145 37:59 8:16 2:40:13 4:27 1:43:16 5:14:11
647 Bib 937 BE M18-24 79 36:50 5:27 2:39:49 3:32 1:48:37 5:14:14
648 Bib 324 BE M30-34 130 36:50 8:15 2:44:07 5:05 1:40:07 5:14:24
649 Bib 415 GB M30-34 131 36:56 6:12 2:42:57 4:14 1:44:08 5:14:28
649 Bib 629 FR M40-44 60 37:49 5:39 2:46:09 3:30 1:41:21 5:14:28
651 Bib 2262 FR M35-39 105 39:58 7:47 2:37:14 4:54 1:44:36 5:14:30
652 Bib 1902 BE M25-29 146 31:38 6:14 2:39:07 5:06 1:52:29 5:14:35
653 Bib 1489 BE M25-29 147 39:30 6:56 2:46:35 3:14 1:38:27 5:14:43
654 Bib 2272 BE M30-34 132 37:25 5:40 2:37:34 3:21 1:50:43 5:14:44
655 Bib 1236 DE M40-44 61 43:32 7:12 2:35:13 6:22 1:42:28 5:14:47
655 Bib 791 BE M30-34 133 35:49 5:43 2:40:55 2:49 1:49:30 5:14:47
657 Bib 98 FI F45-49 1 33:46 5:45 2:39:46 4:00 1:51:34 5:14:51
658 Bib 1510 BE M45-49 56 39:11 6:40 2:35:53 3:57 1:49:13 5:14:53
658 Bib 242 DK M25-29 148 41:48 5:30 2:34:10 4:11 1:49:14 5:14:53
660 Bib 2410 BE M55-59 15 32:40 6:32 2:45:12 4:25 1:46:06 5:14:55
661 Bib 1972 BE M30-34 134 47:34 9:46 2:33:52 5:37 1:38:10 5:14:59
662 Bib 460 BE M25-29 149 37:05 7:38 2:39:45 3:47 1:46:45 5:15:01
663 Bib 185 GB F35-39 9 34:44 4:58 2:40:35 4:19 1:50:27 5:15:03
663 Bib 2211 BE M18-24 80 38:04 6:04 2:41:59 3:35 1:45:20 5:15:03
665 Bib 2323 BE M40-44 62 37:43 4:55 2:36:48 4:30 1:51:11 5:15:07
666 Bib 1122 BE M50-54 21 39:05 8:35 2:30:24 7:11 1:50:04 5:15:19
667 Bib 1325 BE M45-49 57 35:24 7:03 2:51:19 3:35 1:38:05 5:15:26
668 Bib 569 NL M18-24 81 40:52 6:35 2:42:51 2:52 1:42:17 5:15:27
669 Bib 2383 BE M30-34 135 38:26 7:24 2:35:04 5:13 1:49:27 5:15:34
670 Bib 1700 FI F35-39 10 30:21 5:38 2:46:09 3:19 1:50:07 5:15:35
671 Bib 1821 BE M25-29 150 36:31 7:19 2:51:12 3:06 1:37:29 5:15:38
672 Bib 1008 BE M40-44 63 36:24 11:15 2:46:21 7:32 1:34:07 5:15:39
673 Bib 1235 BE M30-34 136 42:02 8:20 2:38:49 4:40 1:41:50 5:15:41
674 Bib 1292 BE F25-29 9 33:23 5:13 2:40:35 4:14 1:52:18 5:15:44
675 Bib 371 BE M18-24 82 34:32 6:47 2:35:38 5:20 1:53:33 5:15:49
676 Bib 1954 BE M30-34 137 40:15 7:57 2:35:22 4:23 1:47:57 5:15:54
677 Bib 1918 BE M30-34 138 35:39 6:24 2:38:07 3:28 1:52:21 5:15:58
677 Bib 847 BE M25-29 151 26:05 6:24 2:27:53 5:11 2:10:25 5:15:58
679 Bib 1590 GB M35-39 106 39:38 5:51 2:41:37 4:17 1:44:39 5:16:02
680 Bib 2140 BE M35-39 107 42:01 8:17 2:29:49 6:33 1:49:27 5:16:07
681 Bib 622 BE M30-34 139 38:52 5:58 2:33:28 4:26 1:53:27 5:16:11
682 Bib 909 BE M30-34 140 42:35 6:46 2:45:43 4:24 1:36:45 5:16:12
683 Bib 2473 BE M25-29 152 45:15 8:52 2:36:02 4:06 1:42:04 5:16:18
684 Bib 1233 BE F40-44 4 39:08 7:03 2:36:00 4:12 1:49:55 5:16:19
685 Bib 1419 IE M45-49 58 40:48 8:16 2:43:27 7:31 1:36:18 5:16:21
686 Bib 1594 BE M40-44 64 45:14 7:54 2:31:43 4:32 1:47:02 5:16:25
687 Bib 892 RO M45-49 59 42:11 6:57 2:45:00 3:41 1:38:38 5:16:27
688 Bib 171 RW M40-44 65 38:12 8:11 2:45:26 5:12 1:39:27 5:16:29
689 Bib 2384 FR M50-54 22 38:17 7:06 2:46:54 4:35 1:39:38 5:16:30
689 Bib 982 BE M40-44 66 41:43 7:37 2:28:45 5:13 1:53:12 5:16:30
691 Bib 1036 BE M30-34 141 39:18 5:25 2:46:01 4:51 1:40:59 5:16:35
692 Bib 1243 BE M30-34 142 42:27 7:11 2:39:55 4:48 1:42:18 5:16:40
693 Bib 2083 IE M25-29 153 37:43 6:51 2:36:16 5:27 1:50:26 5:16:43
694 Bib 2375 FR M30-34 143 36:15 5:36 2:44:16 4:43 1:45:55 5:16:45
695 Bib 1064 NL M25-29 154 40:29 6:35 2:41:50 4:10 1:43:43 5:16:48
696 Bib 491 BE M25-29 155 36:38 7:19 2:30:47 4:22 1:57:43 5:16:49
697 Bib 1154 GB M35-39 108 32:28 7:12 2:41:47 4:43 1:50:41 5:16:51
698 Bib 1383 BE M18-24 83 41:59 9:35 2:41:04 4:10 1:40:12 5:17:01
699 Bib 578 DE M25-29 156 40:55 6:24 2:31:11 3:02 1:55:39 5:17:11
700 Bib 2333 BE M35-39 109 39:46 4:31 2:39:24 4:30 1:49:03 5:17:13

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.