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IRONMAN 70.3

IRONMAN 70.3 Knokke-Heist 2026

1.91 km swim · 89.85 km bike · 21.01 km run

Official results Age-group thresholds All editions
Finishers
2,169
42 did not finish or were disqualified
Best swim
25:10
1.91 km
Best bike
2:04:48
89.85 km
Best run
1:14:17
21.01 km
Men's podium
  1. 1 Bib 15BE · M30-34 3:52:52
  2. 2 Bib 204BE · M30-34 3:53:42
  3. 3 Bib 7BE · M25-29 3:53:56
Women's podium
  1. 1 Bib 340LU · F18-24 4:26:15
  2. 2 Bib 198BE · F35-39 4:48:38
  3. 3 Bib 2273BE · F30-34 4:49:47

2,260 results · page 5 of 23

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 1554 BE F35-39 4 33:41 6:12 2:40:00 3:30 1:37:24 5:00:47
401 Bib 2266 BE M30-34 86 38:30 4:39 2:36:31 3:12 1:37:54 5:00:47
403 Bib 1668 FR M25-29 98 29:35 6:15 2:31:57 5:30 1:47:33 5:00:49
404 Bib 2056 BE M30-34 87 33:58 5:52 2:39:57 3:15 1:37:48 5:00:50
405 Bib 779 BE M18-24 46 41:43 5:15 2:27:59 3:39 1:42:19 5:00:54
406 Bib 1049 BE F18-24 2 34:18 6:13 2:27:17 3:20 1:49:48 5:00:56
407 Bib 161 BE M35-39 71 35:25 5:53 2:38:46 3:03 1:37:57 5:01:04
408 Bib 2212 BE M30-34 88 35:37 5:35 2:33:48 3:28 1:42:36 5:01:05
409 Bib 1924 BE M40-44 37 38:30 4:48 2:32:19 3:55 1:41:37 5:01:09
410 Bib 1211 NL M25-29 99 36:42 6:32 2:29:48 4:15 1:43:59 5:01:17
411 Bib 1586 BE M30-34 89 41:28 6:26 2:29:18 3:17 1:40:49 5:01:19
411 Bib 202 NL M55-59 7 39:34 6:32 2:33:59 4:52 1:36:22 5:01:19
413 Bib 2057 NL M55-59 8 38:45 6:09 2:31:03 3:43 1:41:45 5:01:25
414 Bib 1334 BE M25-29 100 35:18 5:19 2:34:52 2:35 1:43:37 5:01:42
414 Bib 267 AU M45-49 34 33:42 6:16 2:28:20 3:54 1:49:30 5:01:42
416 Bib 118 BE M40-44 38 38:33 6:41 2:30:08 4:39 1:41:42 5:01:44
417 Bib 2073 NL M18-24 47 42:30 4:38 2:31:18 3:38 1:39:43 5:01:46
418 Bib 1778 BE M35-39 72 44:02 7:51 2:34:45 5:37 1:29:31 5:01:47
419 Bib 1290 BE F25-29 4 36:37 5:25 2:44:19 3:19 1:32:15 5:01:56
420 Bib 1077 BE M35-39 73 38:12 6:58 2:36:15 4:54 1:35:39 5:01:58
421 Bib 40 BE M55-59 9 38:51 8:46 2:29:53 4:11 1:40:19 5:02:01
422 Bib 1687 NL M40-44 39 38:09 5:16 2:39:24 4:16 1:34:57 5:02:03
423 Bib 398 BE M30-34 90 43:08 5:16 2:24:32 4:26 1:44:44 5:02:06
424 Bib 122 BE M30-34 91 34:37 5:49 2:33:25 3:40 1:44:45 5:02:17
425 Bib 2398 BE M25-29 101 41:52 5:42 2:32:44 3:15 1:38:46 5:02:19
426 Bib 1677 BE M40-44 40 39:45 5:37 2:39:45 2:29 1:34:45 5:02:21
426 Bib 2279 BE M45-49 35 34:32 7:53 2:33:35 4:20 1:42:01 5:02:21
428 Bib 47 BE M55-59 10 34:02 7:17 2:49:10 3:33 1:28:20 5:02:22
429 Bib 2359 BE M35-39 74 42:02 5:45 2:32:02 3:46 1:38:49 5:02:23
430 Bib 433 BE M18-24 48 35:22 5:54 2:26:15 4:27 1:50:27 5:02:25
431 Bib 543 NL F25-29 5 35:02 4:43 2:38:30 2:33 1:41:40 5:02:29
432 Bib 259 BE M30-34 92 38:22 6:01 2:27:03 3:13 1:47:56 5:02:35
432 Bib 679 BE M30-34 92 34:43 5:11 2:36:45 3:24 1:42:32 5:02:35
434 Bib 1487 BE M30-34 94 39:35 6:32 2:39:35 4:31 1:32:24 5:02:36
435 Bib 20 NL M50-54 14 38:21 6:07 2:32:30 4:43 1:41:00 5:02:42
436 Bib 473 LU M30-34 95 34:31 6:40 2:25:06 4:55 1:51:32 5:02:44
437 Bib 694 NL M18-24 49 37:15 6:35 2:35:08 3:03 1:40:47 5:02:48
438 Bib 293 BE M35-39 75 34:37 5:27 2:28:41 3:08 1:51:02 5:02:54
439 Bib 1212 BE M25-29 102 36:42 5:51 2:42:56 3:47 1:33:43 5:02:59
440 Bib 444 BE F30-34 5 38:31 4:30 2:37:12 3:06 1:39:40 5:03:00
441 Bib 241 BE F30-34 6 34:54 3:40 2:32:32 3:21 1:48:37 5:03:05
442 Bib 2189 BE M30-34 96 34:51 4:38 2:34:29 3:07 1:46:00 5:03:06
443 Bib 1306 BE M40-44 41 34:54 5:16 2:23:27 3:35 1:55:55 5:03:07
444 Bib 110 NL M18-24 50 36:11 5:31 2:38:18 4:22 1:38:48 5:03:10
445 Bib 1523 NL M30-34 97 34:07 6:00 2:30:15 3:55 1:48:57 5:03:14
446 Bib 985 BE M35-39 76 38:25 4:14 2:32:07 8:25 1:40:05 5:03:16
447 Bib 2220 BE M25-29 103 36:44 6:23 2:26:48 3:38 1:49:48 5:03:21
448 Bib 150 BE M40-44 42 36:09 5:11 2:27:45 2:54 1:51:34 5:03:32
449 Bib 704 NL M18-24 51 31:39 6:17 2:38:19 3:09 1:44:09 5:03:33
449 Bib 934 NL M35-39 77 36:05 5:16 2:26:44 3:53 1:51:34 5:03:33
451 Bib 2084 NL M18-24 52 37:18 4:39 2:33:19 3:36 1:44:43 5:03:35
452 Bib 111 NL M55-59 11 37:32 6:52 2:31:03 5:38 1:42:35 5:03:41
452 Bib 2174 BE M18-24 53 31:12 4:36 2:49:37 2:56 1:35:20 5:03:41
454 Bib 404 FR M25-29 104 32:37 7:47 2:39:36 5:06 1:38:39 5:03:44
454 Bib 472 BE M30-34 98 40:09 4:51 2:30:42 2:53 1:45:08 5:03:44
456 Bib 1278 BE M35-39 78 30:36 6:08 2:35:40 4:23 1:46:57 5:03:45
456 Bib 286 BE M25-29 105 36:59 6:52 2:36:19 4:08 1:39:26 5:03:45
458 Bib 2379 BE F30-34 7 37:28 6:34 2:39:07 3:28 1:37:10 5:03:46
459 Bib 492 NL M18-24 54 43:55 7:52 2:36:03 4:07 1:31:50 5:03:47
460 Bib 1577 BE M18-24 55 34:51 5:10 2:35:39 4:10 1:44:03 5:03:52
461 Bib 656 BE M35-39 79 39:14 5:31 2:42:29 3:17 1:33:22 5:03:53
462 Bib 1912 BE M40-44 43 34:39 5:26 2:32:08 3:13 1:48:38 5:04:04
463 Bib 510 DE M30-34 99 37:29 5:31 2:28:56 3:47 1:48:23 5:04:06
464 Bib 1495 BE M35-39 80 52:19 4:22 2:22:42 3:37 1:41:18 5:04:18
464 Bib 276 BE M25-29 106 32:45 6:08 2:28:51 4:56 1:51:37 5:04:18
466 Bib 1199 NL F35-39 5 38:50 6:19 2:38:15 3:27 1:37:30 5:04:21
467 Bib 1571 BE M30-34 100 35:23 6:21 2:36:18 4:55 1:41:37 5:04:33
468 Bib 1074 DE M40-44 44 31:55 6:03 2:34:13 3:17 1:49:06 5:04:35
469 Bib 272 BE M25-29 107 36:17 6:24 2:35:37 4:10 1:42:07 5:04:36
470 Bib 2005 BE M35-39 81 46:27 6:05 2:29:40 3:30 1:39:00 5:04:42
470 Bib 459 BE M35-39 81 37:35 6:17 2:25:51 2:28 1:52:31 5:04:42
472 Bib 407 BE M30-34 101 40:08 4:21 2:13:21 2:33 2:04:27 5:04:50
473 Bib 673 DE M40-44 45 39:04 5:55 2:38:15 3:29 1:38:09 5:04:51
474 Bib 381 BE M35-39 83 39:00 7:33 2:30:04 4:17 1:44:02 5:04:56
475 Bib 2403 BE M40-44 46 39:14 6:39 2:31:01 3:26 1:44:41 5:05:00
476 Bib 2100 BE M25-29 108 47:12 6:25 2:36:43 5:29 1:29:15 5:05:02
477 Bib 867 DE F30-34 8 38:58 5:47 2:44:55 2:42 1:32:40 5:05:03
478 Bib 253 BE M30-34 102 50:08 5:35 2:29:04 2:38 1:37:38 5:05:04
479 Bib 1450 BE M18-24 56 34:39 4:31 2:37:13 2:58 1:45:47 5:05:08
480 Bib 2154 BE M35-39 84 41:44 5:00 2:32:31 4:32 1:41:22 5:05:09
480 Bib 649 BE F35-39 6 36:12 4:58 2:31:31 4:29 1:47:59 5:05:09
482 Bib 1261 DE M50-54 15 38:19 5:21 2:33:51 3:35 1:44:06 5:05:12
483 Bib 1299 BE M18-24 57 32:24 5:33 2:40:07 3:50 1:43:19 5:05:13
484 Bib 2363 NL M35-39 85 38:39 5:37 2:26:11 3:06 1:51:45 5:05:18
485 Bib 2117 BE M18-24 58 38:38 7:02 2:34:09 4:40 1:40:54 5:05:24
486 Bib 1858 BE M30-34 103 38:24 5:48 2:33:14 3:54 1:44:07 5:05:28
486 Bib 2329 BE M18-24 59 37:07 8:35 2:33:00 5:12 1:41:34 5:05:28
488 Bib 1393 BE M35-39 86 37:07 5:12 2:41:41 3:29 1:38:04 5:05:33
488 Bib 2160 BE F35-39 7 37:34 5:39 2:42:21 3:16 1:36:43 5:05:33
488 Bib 710 NL M45-49 36 45:10 6:48 2:31:13 4:26 1:37:57 5:05:33
491 Bib 344 BE M45-49 37 39:34 6:58 2:32:51 4:47 1:41:24 5:05:34
492 Bib 1435 BE M18-24 60 36:28 6:01 2:39:56 3:41 1:39:32 5:05:37
493 Bib 1367 BE M25-29 109 38:51 5:13 2:36:34 3:58 1:41:02 5:05:38
494 Bib 1757 BE F40-44 1 40:00 6:24 2:38:56 4:13 1:36:06 5:05:39
495 Bib 2295 BE M25-29 110 34:29 6:35 2:26:28 4:13 1:53:55 5:05:40
496 Bib 1188 BE M35-39 87 42:51 6:34 2:30:57 2:50 1:42:39 5:05:51
497 Bib 1403 BE M30-34 104 43:16 7:10 2:30:56 4:10 1:40:21 5:05:54
498 Bib 1190 BE M18-24 61 43:20 7:52 2:35:00 4:09 1:35:40 5:06:01
498 Bib 51 BE M45-49 38 37:25 5:32 2:35:42 3:46 1:43:36 5:06:01
500 Bib 2298 NL F18-24 3 36:28 3:46 2:32:08 3:23 1:50:19 5:06:04

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.