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IRONMAN 70.3

IRONMAN 70.3 Knokke-Heist 2026

1.91 km swim · 89.85 km bike · 21.01 km run

Official results Age-group thresholds All editions
Finishers
2,169
42 did not finish or were disqualified
Best swim
25:10
1.91 km
Best bike
2:04:48
89.85 km
Best run
1:14:17
21.01 km
Men's podium
  1. 1 Bib 15BE · M30-34 3:52:52
  2. 2 Bib 204BE · M30-34 3:53:42
  3. 3 Bib 7BE · M25-29 3:53:56
Women's podium
  1. 1 Bib 340LU · F18-24 4:26:15
  2. 2 Bib 198BE · F35-39 4:48:38
  3. 3 Bib 2273BE · F30-34 4:49:47

2,260 results · page 20 of 23

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1901 Bib 436 BE M18-24 218 53:43 9:28 3:19:04 5:58 2:08:22 6:36:35
1902 Bib 1016 BE F25-29 104 44:22 8:27 3:29:02 7:48 2:07:00 6:36:39
1903 Bib 1214 DE F45-49 19 51:30 9:52 3:01:18 6:43 2:27:20 6:36:43
1904 Bib 156 BE F45-49 20 54:54 8:51 3:21:45 5:47 2:05:31 6:36:48
1905 Bib 391 BE F30-34 70 43:18 7:44 3:16:10 6:23 2:23:24 6:36:59
1906 Bib 250 BE M18-24 219 49:19 9:12 3:14:20 6:51 2:17:22 6:37:03
1906 Bib 490 BE F35-39 47 49:14 9:37 3:12:37 6:14 2:19:21 6:37:03
1908 Bib 921 BE F18-24 38 38:19 8:18 3:16:14 4:53 2:29:29 6:37:12
1909 Bib 956 NL F35-39 48 46:50 7:55 3:06:10 7:17 2:29:08 6:37:19
1910 Bib 2286 BE M25-29 351 45:45 8:24 3:15:18 3:42 2:24:15 6:37:24
1911 Bib 210 BE M30-34 350 54:28 9:32 3:00:21 5:52 2:27:27 6:37:40
1912 Bib 1695 NO M30-34 351 38:46 11:05 3:11:21 8:25 2:28:04 6:37:41
1912 Bib 2151 NL M45-49 132 46:55 4:45 2:59:00 6:25 2:40:36 6:37:41
1914 Bib 1888 IE F40-44 40 46:58 9:35 3:16:33 6:25 2:18:17 6:37:49
1915 Bib 1312 BE M25-29 352 45:54 6:22 2:46:36 5:32 2:53:33 6:37:58
1915 Bib 2185 BE M40-44 143 39:55 9:32 3:12:32 7:43 2:28:16 6:37:58
1917 Bib 604 BE M25-29 353 39:01 7:04 3:04:09 6:03 2:41:52 6:38:10
1917 Bib 80 GB M55-59 53 46:54 7:38 3:15:11 3:35 2:24:51 6:38:10
1919 Bib 898 RO M50-54 70 50:19 11:37 3:11:24 7:38 2:17:17 6:38:15
1920 Bib 1276 BE F45-49 21 48:00 7:24 3:15:52 6:01 2:21:00 6:38:17
1921 Bib 1994 BE F25-29 105 52:07 11:13 2:55:41 10:47 2:28:44 6:38:31
1922 Bib 1537 NL M25-29 354 44:17 14:26 3:12:52 6:56 2:20:27 6:38:58
1922 Bib 1857 BE M25-29 354 41:49 9:12 3:10:39 9:53 2:27:25 6:38:58
1922 Bib 417 BE F30-34 71 46:40 7:09 3:02:22 4:46 2:38:00 6:38:58
1925 Bib 750 PL M35-39 232 50:31 9:28 3:06:05 7:32 2:25:25 6:39:00
1926 Bib 1610 BE M18-24 220 46:06 10:42 3:02:56 5:23 2:33:59 6:39:05
1927 Bib 1431 BE F30-34 72 54:41 9:08 3:12:19 7:30 2:15:30 6:39:08
1928 Bib 554 IE F30-34 73 38:26 6:46 3:38:31 4:59 2:10:33 6:39:15
1929 Bib 493 BE M18-24 221 44:11 6:58 2:59:14 9:38 2:39:15 6:39:17
1930 Bib 1630 BE M55-59 54 44:42 13:53 3:08:39 21:33 2:10:34 6:39:22
1931 Bib 1828 BE F18-24 39 47:52 8:50 3:13:37 8:53 2:20:32 6:39:44
1932 Bib 329 GB M55-59 55 45:02 6:39 3:20:49 5:28 2:21:54 6:39:51
1933 Bib 1681 BE F30-34 74 45:48 10:28 3:10:59 6:59 2:25:45 6:39:59
1934 Bib 385 BE F25-29 106 42:08 7:58 3:18:17 5:25 2:26:20 6:40:07
1935 Bib 2299 GB M45-49 133 48:32 7:41 2:59:57 5:59 2:38:04 6:40:13
1936 Bib 593 BE M25-29 356 47:25 7:09 3:09:15 6:09 2:30:34 6:40:33
1937 Bib 2290 BE M25-29 357 48:08 7:13 3:01:29 11:40 2:32:09 6:40:39
1938 Bib 775 BE F50-54 10 49:55 8:47 3:12:52 4:52 2:24:34 6:41:00
1938 Bib 963 NL M35-39 233 42:00 9:06 3:14:30 6:51 2:28:33 6:41:00
1940 Bib 2231 BE F18-24 40 49:50 11:33 3:11:03 5:18 2:23:17 6:41:02
1941 Bib 1219 DE F55-59 5 50:51 8:16 3:05:05 9:16 2:27:45 6:41:13
1942 Bib 1898 NL F18-24 41 38:54 7:42 3:17:35 6:51 2:30:12 6:41:14
1943 Bib 839 BE M25-29 358 1:01:29 7:50 3:05:11 4:37 2:22:25 6:41:32
1944 Bib 1530 BE M30-34 352 53:58 11:59 3:01:50 6:42 2:27:06 6:41:35
1945 Bib 468 BE M30-34 353 42:18 7:42 3:02:52 6:12 2:42:50 6:41:54
1946 Bib 1591 BE M25-29 359 40:48 7:02 2:55:46 4:28 2:53:55 6:42:00
1947 Bib 232 GB M60-64 26 40:34 9:38 3:18:42 7:04 2:26:03 6:42:02
1948 Bib 733 FR M18-24 222 35:21 6:55 3:13:36 4:49 2:41:44 6:42:24
1949 Bib 400 BE M18-24 223 51:23 12:13 3:20:26 10:27 2:08:08 6:42:37
1950 Bib 109 NL F55-59 6 51:29 12:52 3:18:07 8:52 2:11:56 6:43:15
1951 Bib 1105 NL F55-59 7 54:44 9:45 2:55:16 6:53 2:36:53 6:43:31
1952 Bib 1349 FR M55-59 56 51:06 10:40 3:24:44 7:33 2:09:30 6:43:32
1953 Bib 524 GB M35-39 234 41:42 7:15 2:52:49 8:24 2:53:29 6:43:39
1954 Bib 240 GB F55-59 8 43:40 8:24 3:14:59 7:19 2:29:25 6:43:47
1955 Bib 770 BE M30-34 354 49:17 9:34 3:17:17 6:57 2:20:44 6:43:48
1956 Bib 960 FR F25-29 107 48:35 7:38 3:27:21 6:20 2:14:04 6:43:57
1957 Bib 258 GB M35-39 235 45:25 8:32 3:13:13 7:24 2:29:25 6:43:58
1958 Bib 828 BE F40-44 41 37:52 9:54 3:31:32 6:45 2:17:57 6:44:00
1959 Bib 1830 BE M25-29 360 39:46 15:19 3:04:52 10:16 2:33:52 6:44:03
1960 Bib 1078 BE F35-39 49 43:53 8:34 3:25:27 7:27 2:18:52 6:44:14
1961 Bib 986 BE M40-44 144 44:14 8:44 3:18:16 6:17 2:26:48 6:44:19
1962 Bib 265 BL F18-24 42 41:31 7:13 3:16:35 4:45 2:34:33 6:44:37
1963 Bib 1019 BE M25-29 361 44:51 10:10 3:10:25 9:40 2:29:35 6:44:41
1964 Bib 756 NL M18-24 224 43:36 13:06 3:14:34 10:37 2:22:55 6:44:48
1965 Bib 227 DE F45-49 22 53:50 8:41 3:11:06 4:54 2:26:21 6:44:53
1966 Bib 354 BE M25-29 362 47:55 6:07 3:17:35 5:08 2:28:16 6:45:01
1967 Bib 1575 DE F35-39 50 51:10 8:17 3:10:42 4:43 2:30:11 6:45:05
1968 Bib 1576 DE F35-39 51 48:01 9:02 3:19:58 4:19 2:23:47 6:45:07
1969 Bib 1713 BE M35-39 236 45:02 11:10 3:10:42 6:08 2:32:08 6:45:10
1970 Bib 1921 BE F25-29 108 34:20 8:00 3:16:50 6:03 2:40:11 6:45:24
1971 Bib 974 NL F25-29 109 49:34 11:05 3:17:09 5:27 2:22:44 6:45:59
1972 Bib 1378 GB M40-44 145 51:18 10:09 3:14:04 9:30 2:21:12 6:46:14
1973 Bib 154 BE F45-49 23 49:32 9:39 3:28:42 7:15 2:11:24 6:46:32
1974 Bib 1255 BE F30-34 75 35:40 7:29 3:29:50 8:49 2:25:05 6:46:53
1975 Bib 2089 BE F18-24 43 51:01 10:45 3:26:14 6:55 2:11:59 6:46:55
1976 Bib 2297 NL M30-34 355 47:07 10:53 3:21:06 9:13 2:18:38 6:46:56
1977 Bib 2015 CZ M45-49 134 41:18 12:11 3:22:06 9:15 2:22:17 6:47:08
1978 Bib 1754 BE M35-39 237 49:23 12:22 3:09:27 11:21 2:24:38 6:47:10
1979 Bib 1859 BE F25-29 110 42:59 9:43 3:16:55 7:49 2:29:51 6:47:17
1980 Bib 1318 DE M40-44 146 52:58 8:41 3:16:14 6:49 2:22:35 6:47:18
1981 Bib 1253 NL F30-34 76 33:59 9:22 3:12:33 9:27 2:42:06 6:47:27
1981 Bib 1797 BE M30-34 356 50:52 8:45 3:11:49 7:38 2:28:23 6:47:27
1983 Bib 1595 BE M30-34 357 53:36 10:40 3:15:56 5:40 2:21:43 6:47:34
1984 Bib 771 NL F18-24 44 41:27 10:44 3:15:54 6:44 2:32:53 6:47:43
1985 Bib 514 CH F18-24 45 49:09 6:50 3:21:16 4:47 2:25:42 6:47:44
1986 Bib 1913 BE M25-29 363 37:11 7:57 3:03:07 7:47 2:52:05 6:48:07
1987 Bib 707 HU F40-44 42 48:01 9:08 3:27:51 5:42 2:17:26 6:48:09
1988 Bib 1927 NL F45-49 24 47:12 13:55 3:16:08 7:52 2:23:10 6:48:16
1989 Bib 1342 FR M25-29 364 43:07 7:08 3:26:08 6:03 2:26:15 6:48:41
1990 Bib 1722 BE M25-29 365 44:20 12:43 3:19:02 6:52 2:26:00 6:48:58
1991 Bib 1521 BE F30-34 77 38:55 8:38 2:54:09 7:18 3:00:02 6:49:01
1992 Bib 306 BE F55-59 9 44:20 10:58 3:11:57 8:59 2:33:06 6:49:20
1993 Bib 362 FR F50-54 11 53:12 6:42 3:29:53 6:09 2:13:40 6:49:36
1994 Bib 474 DE M30-34 358 57:40 10:07 3:18:13 6:28 2:17:17 6:49:46
1995 Bib 104 FR M65-69 6 39:23 7:44 3:06:20 6:50 2:49:34 6:49:49
1995 Bib 714 GB M50-54 71 47:41 10:55 3:18:30 8:58 2:23:45 6:49:49
1997 Bib 925 BE F18-24 46 45:52 7:40 3:17:41 6:25 2:32:14 6:49:53
1998 Bib 599 GB M40-44 147 41:25 12:30 3:26:02 5:46 2:24:14 6:49:58
1999 Bib 798 CH M50-54 72 50:36 12:49 3:13:00 11:23 2:22:30 6:50:19
2000 Bib 1664 BE M25-29 366 44:16 6:49 3:11:57 5:04 2:42:42 6:50:47

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.