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IRONMAN 70.3

IRONMAN 70.3 Knokke-Heist 2026

1.91 km swim · 89.85 km bike · 21.01 km run

Official results Age-group thresholds All editions
Finishers
2,169
42 did not finish or were disqualified
Best swim
25:10
1.91 km
Best bike
2:04:48
89.85 km
Best run
1:14:17
21.01 km
Men's podium
  1. 1 Bib 15BE · M30-34 3:52:52
  2. 2 Bib 204BE · M30-34 3:53:42
  3. 3 Bib 7BE · M25-29 3:53:56
Women's podium
  1. 1 Bib 340LU · F18-24 4:26:15
  2. 2 Bib 198BE · F35-39 4:48:38
  3. 3 Bib 2273BE · F30-34 4:49:47

2,260 results · page 19 of 23

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1801 Bib 378 BE M35-39 224 54:11 9:11 2:51:17 4:28 2:27:17 6:26:23
1802 Bib 617 NL M18-24 206 34:47 9:54 2:53:30 5:43 2:42:35 6:26:29
1803 Bib 2034 BE M30-34 335 42:49 11:17 3:03:12 9:00 2:20:12 6:26:30
1803 Bib 488 NL M40-44 136 38:14 7:09 3:25:21 4:42 2:11:05 6:26:30
1805 Bib 1099 NL F35-39 43 49:25 9:23 2:47:38 7:10 2:32:55 6:26:31
1806 Bib 336 BE F30-34 62 46:55 7:26 3:03:20 6:17 2:22:40 6:26:38
1807 Bib 390 CH F18-24 32 43:57 7:51 3:12:15 4:50 2:18:01 6:26:54
1808 Bib 1024 BE F30-34 63 47:39 7:48 3:07:38 7:34 2:16:22 6:27:01
1808 Bib 724 BE M25-29 340 48:09 10:02 3:21:23 5:51 2:01:36 6:27:01
1810 Bib 1340 BE M35-39 225 38:10 9:30 3:03:23 6:27 2:29:47 6:27:17
1811 Bib 1788 BE M30-34 336 51:51 7:13 3:07:24 4:40 2:16:15 6:27:21
1812 Bib 1922 FR M40-44 137 47:15 9:44 3:22:04 4:09 2:04:22 6:27:35
1813 Bib 881 FR F25-29 91 35:58 6:44 3:11:22 5:01 2:28:30 6:27:36
1814 Bib 889 FR M55-59 50 52:29 9:45 3:11:04 5:37 2:08:51 6:27:45
1815 Bib 1348 GB F30-34 64 42:27 6:13 3:16:02 4:44 2:18:36 6:28:01
1816 Bib 2053 BE F35-39 44 40:32 6:55 3:36:30 5:19 1:58:54 6:28:11
1817 Bib 2179 FR F30-34 65 42:11 10:20 3:19:28 6:42 2:09:32 6:28:14
1818 Bib 1509 BE F25-29 92 45:56 7:37 2:51:00 6:03 2:37:42 6:28:18
1819 Bib 2092 BE F50-54 8 42:05 8:33 3:14:48 5:45 2:17:13 6:28:24
1820 Bib 348 GB F25-29 93 43:40 7:22 3:11:16 11:00 2:15:10 6:28:27
1821 Bib 1101 NL M18-24 207 42:43 7:41 2:53:39 6:48 2:37:46 6:28:38
1822 Bib 1653 DE M45-49 129 49:52 7:58 3:07:21 6:21 2:17:15 6:28:47
1823 Bib 1132 BE F25-29 94 45:17 7:56 3:20:41 7:28 2:07:46 6:29:08
1824 Bib 2208 NL F18-24 33 46:08 7:19 3:08:02 7:58 2:19:46 6:29:13
1825 Bib 450 BE M18-24 208 36:22 8:21 3:03:04 8:43 2:32:44 6:29:14
1826 Bib 179 GB M45-49 130 44:14 8:59 3:04:49 7:10 2:24:09 6:29:21
1827 Bib 1031 ES M30-34 337 45:37 9:13 3:32:31 5:06 1:57:04 6:29:31
1828 Bib 1739 BE F18-24 34 38:55 9:01 3:12:58 6:50 2:21:52 6:29:37
1829 Bib 1343 GB F30-34 66 42:22 7:16 3:23:06 4:00 2:12:53 6:29:38
1830 Bib 383 BE M40-44 138 44:56 12:36 2:54:40 7:16 2:30:11 6:29:39
1831 Bib 2006 GN M35-39 226 54:20 10:30 3:09:03 12:13 2:03:35 6:29:40
1832 Bib 365 BO M35-39 227 45:26 7:22 3:05:40 5:47 2:25:28 6:29:43
1833 Bib 2433 FR M30-34 338 57:14 10:05 3:10:54 8:31 2:03:14 6:29:57
1834 Bib 1484 BE M25-29 341 37:14 7:03 3:09:52 6:29 2:29:22 6:30:00
1835 Bib 1090 BE F30-34 67 42:12 8:38 3:12:50 6:49 2:19:33 6:30:01
1836 Bib 824 CH M40-44 139 45:33 10:10 3:05:12 8:16 2:21:00 6:30:11
1837 Bib 1058 GB M18-24 209 46:32 8:59 2:54:39 9:17 2:30:47 6:30:13
1838 Bib 1020 FR F40-44 38 49:02 11:17 3:28:36 6:35 1:54:47 6:30:17
1839 Bib 1581 BE M25-29 342 53:47 7:40 3:07:00 4:36 2:17:20 6:30:23
1839 Bib 292 NL M35-39 228 44:44 10:21 2:55:11 10:34 2:29:34 6:30:23
1841 Bib 2190 BE M18-24 210 39:35 8:06 3:06:15 6:00 2:30:28 6:30:24
1842 Bib 1308 BE F50-54 9 54:28 10:00 3:07:05 7:41 2:11:19 6:30:33
1843 Bib 662 DE M30-34 339 41:24 7:27 3:16:16 4:09 2:21:19 6:30:34
1844 Bib 2157 NL M30-34 340 47:02 11:45 3:06:58 8:24 2:16:36 6:30:46
1845 Bib 1472 BE M25-29 343 45:54 12:36 3:05:05 6:41 2:20:36 6:30:52
1846 Bib 2177 NL M45-49 131 53:29 7:44 2:58:42 7:36 2:23:34 6:31:05
1847 Bib 984 BE M18-24 211 48:47 8:26 3:27:00 5:59 2:00:54 6:31:07
1848 Bib 2201 FR M18-24 212 46:45 11:49 2:57:20 6:12 2:29:02 6:31:08
1849 Bib 1936 BE M30-34 341 46:49 7:20 2:55:21 4:48 2:36:53 6:31:11
1850 Bib 2337 BE F35-39 45 42:02 9:51 3:30:21 6:29 2:02:30 6:31:12
1851 Bib 1824 BE M25-29 344 44:48 9:53 3:05:10 5:56 2:25:38 6:31:25
1852 Bib 1835 BE M25-29 345 43:08 10:37 3:16:30 9:01 2:12:10 6:31:26
1853 Bib 457 CH F25-29 95 40:19 5:54 3:09:46 6:57 2:28:36 6:31:32
1854 Bib 1892 NL F25-29 96 47:25 7:49 3:12:30 4:56 2:18:54 6:31:34
1855 Bib 835 BE M25-29 346 50:58 7:17 3:03:33 5:14 2:24:35 6:31:38
1856 Bib 499 NL M18-24 213 45:03 10:51 3:22:40 6:56 2:06:18 6:31:48
1857 Bib 602 DE M30-34 342 47:02 6:52 3:05:04 5:00 2:27:57 6:31:55
1858 Bib 1862 GB M30-34 343 40:05 8:32 3:02:41 5:52 2:34:55 6:32:06
1859 Bib 747 FR M50-54 68 44:32 11:51 3:01:40 7:21 2:26:55 6:32:19
1860 Bib 813 BE M30-34 344 46:17 8:20 3:03:56 6:30 2:27:21 6:32:24
1861 Bib 2214 BE M18-24 214 48:36 11:05 3:10:20 7:07 2:15:23 6:32:31
1862 Bib 2035 BE M30-34 345 47:16 9:02 3:06:18 6:13 2:23:48 6:32:37
1863 Bib 1873 NL F18-24 35 48:48 7:49 3:06:53 8:55 2:20:27 6:32:52
1864 Bib 1516 BE M25-29 347 51:18 11:12 3:14:20 7:32 2:08:34 6:32:56
1865 Bib 784 GB M35-39 229 39:31 9:39 2:54:31 6:35 2:42:40 6:32:57
1866 Bib 1113 GB M60-64 24 40:13 8:11 3:12:55 7:33 2:24:08 6:33:01
1867 Bib 544 BE M50-54 69 1:04:52 7:43 3:02:42 5:41 2:12:07 6:33:06
1868 Bib 1268 BE F25-29 97 40:09 8:38 3:12:54 4:57 2:26:37 6:33:16
1869 Bib 2078 BE M30-34 346 45:53 11:53 3:11:02 8:04 2:16:25 6:33:17
1870 Bib 1880 NL F25-29 98 40:52 11:32 3:11:13 8:55 2:20:52 6:33:24
1871 Bib 1742 BE F25-29 99 38:54 10:55 3:10:51 5:00 2:27:53 6:33:34
1872 Bib 1601 BE M30-34 347 46:46 9:39 3:02:15 6:44 2:28:23 6:33:47
1872 Bib 2166 NL F18-24 36 37:32 6:22 3:08:33 7:30 2:33:50 6:33:47
1874 Bib 1433 BE M30-34 348 44:52 7:32 3:16:19 7:23 2:17:50 6:33:55
1875 Bib 1146 FR M40-44 140 55:11 11:23 3:10:38 7:02 2:09:43 6:33:56
1875 Bib 1149 FR M55-59 51 41:45 10:14 3:03:56 6:02 2:31:59 6:33:56
1877 Bib 2294 BE F25-29 100 41:02 7:34 3:14:27 3:49 2:27:07 6:33:59
1878 Bib 2087 BE F30-34 68 48:10 7:34 3:03:50 6:32 2:27:59 6:34:05
1879 Bib 127 BE M60-64 25 50:26 10:35 3:07:57 5:33 2:19:35 6:34:07
1879 Bib 1983 BE M18-24 215 41:12 9:20 3:12:10 7:33 2:23:52 6:34:07
1881 Bib 944 BE M25-29 348 45:11 8:40 3:03:55 7:50 2:28:36 6:34:13
1882 Bib 189 GB F40-44 39 49:24 8:31 3:24:26 7:35 2:04:18 6:34:15
1883 Bib 671 BE F35-39 46 41:35 8:13 3:10:35 8:09 2:25:49 6:34:21
1884 Bib 1476 BE M18-24 216 42:16 9:36 3:26:15 5:35 2:10:48 6:34:31
1884 Bib 1616 GB M25-29 349 46:55 8:05 3:04:32 6:55 2:28:03 6:34:31
1886 Bib 638 GB M30-34 349 35:19 6:38 3:11:55 6:27 2:34:21 6:34:40
1887 Bib 1189 DE F45-49 18 45:05 10:55 3:11:05 5:54 2:21:41 6:34:41
1887 Bib 696 BE F25-29 101 43:21 7:04 3:22:34 6:19 2:15:23 6:34:41
1889 Bib 1658 FR M40-44 141 43:19 8:14 3:23:51 5:06 2:14:16 6:34:46
1890 Bib 1159 NL F18-24 37 39:54 8:09 3:00:36 5:00 2:41:13 6:34:51
1891 Bib 2070 BE F30-34 69 55:44 13:09 2:57:15 16:56 2:11:51 6:34:55
1892 Bib 1995 BE M25-29 350 40:36 8:10 2:58:07 6:28 2:41:34 6:34:56
1893 Bib 841 BE M40-44 142 52:31 9:47 3:00:19 5:47 2:27:11 6:35:35
1894 Bib 1401 NL M18-24 217 42:52 8:44 3:10:41 7:15 2:26:12 6:35:44
1895 Bib 2030 NL M35-39 230 46:39 11:16 3:19:08 5:16 2:13:27 6:35:46
1895 Bib 82 FR F25-29 102 43:15 6:57 3:19:34 6:03 2:19:58 6:35:46
1897 Bib 2267 FR M35-39 231 52:25 7:34 3:07:33 5:07 2:23:19 6:35:57
1898 Bib 1355 BE M55-59 52 53:28 9:52 2:59:28 6:22 2:26:52 6:36:02
1899 Bib 1288 BE F25-29 103 44:42 6:50 3:22:08 4:36 2:17:52 6:36:08
1900 Bib 1706 DE F60-64 4 51:17 8:56 3:23:55 4:27 2:08:00 6:36:34

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.