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IRONMAN 70.3

IRONMAN 70.3 Knokke-Heist 2026

1.91 km swim · 89.85 km bike · 21.01 km run

Official results Age-group thresholds All editions
Finishers
2,169
42 did not finish or were disqualified
Best swim
25:10
1.91 km
Best bike
2:04:48
89.85 km
Best run
1:14:17
21.01 km
Men's podium
  1. 1 Bib 15BE · M30-34 3:52:52
  2. 2 Bib 204BE · M30-34 3:53:42
  3. 3 Bib 7BE · M25-29 3:53:56
Women's podium
  1. 1 Bib 340LU · F18-24 4:26:15
  2. 2 Bib 198BE · F35-39 4:48:38
  3. 3 Bib 2273BE · F30-34 4:49:47

2,260 results · page 18 of 23

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1701 Bib 511 BE M25-29 318 47:49 9:11 2:52:14 7:03 2:21:03 6:17:20
1702 Bib 1038 DE M25-29 319 55:26 11:50 2:53:11 6:15 2:10:41 6:17:23
1703 Bib 912 IT M55-59 48 47:12 9:52 3:04:40 6:49 2:08:50 6:17:24
1704 Bib 728 GB M45-49 117 44:51 8:05 3:10:14 5:43 2:09:03 6:17:56
1705 Bib 2302 GB M45-49 118 47:11 7:17 3:01:34 5:08 2:16:48 6:17:58
1706 Bib 1785 BE M18-24 195 51:19 6:19 3:09:54 4:13 2:06:17 6:18:00
1707 Bib 871 DE M35-39 221 44:12 6:58 2:39:12 5:53 2:41:57 6:18:11
1708 Bib 818 CH F40-44 33 33:25 9:06 3:00:31 6:46 2:28:29 6:18:16
1709 Bib 1313 BE M25-29 320 41:25 8:09 3:11:05 6:08 2:11:43 6:18:30
1710 Bib 1839 BE M18-24 196 41:49 13:24 3:02:31 6:33 2:14:16 6:18:32
1710 Bib 230 BE M45-49 119 40:13 9:33 3:03:57 8:03 2:16:46 6:18:32
1712 Bib 1938 BE F25-29 84 41:21 11:08 3:13:57 10:09 2:02:01 6:18:36
1713 Bib 1202 BE F35-39 41 40:13 6:42 3:10:57 6:04 2:14:50 6:18:45
1714 Bib 101 BE M50-54 62 42:41 6:33 3:04:01 4:40 2:20:51 6:18:47
1715 Bib 559 DE M18-24 197 45:01 8:31 2:59:22 6:45 2:19:10 6:18:48
1716 Bib 1397 BE F40-44 34 42:04 10:36 3:11:38 5:46 2:08:49 6:18:53
1717 Bib 1905 BE F35-39 42 42:48 8:26 3:06:46 4:57 2:16:07 6:19:05
1718 Bib 1909 BE F25-29 85 44:08 7:50 2:57:11 5:07 2:24:55 6:19:12
1719 Bib 2062 GB M30-34 323 42:42 9:38 3:24:38 5:03 1:57:15 6:19:16
1720 Bib 1817 BE M25-29 321 43:48 9:44 2:53:01 5:09 2:27:56 6:19:37
1721 Bib 1808 BE M45-49 120 40:44 9:33 2:57:19 7:40 2:24:27 6:19:43
1722 Bib 908 BE M45-49 121 40:46 9:17 3:15:05 6:02 2:08:47 6:19:57
1723 Bib 705 NL F18-24 29 35:29 7:51 3:04:28 4:35 2:27:41 6:20:04
1724 Bib 1319 BE M25-29 322 41:35 10:05 2:58:52 6:10 2:23:22 6:20:05
1725 Bib 2364 BE F25-29 86 48:55 6:58 3:03:13 4:09 2:16:54 6:20:09
1726 Bib 2444 FR F25-29 87 48:23 5:23 3:19:01 3:15 2:04:12 6:20:14
1727 Bib 2361 NL M30-34 324 44:32 5:43 2:57:36 4:45 2:27:58 6:20:33
1728 Bib 1091 BE M40-44 132 46:29 7:47 2:57:19 7:29 2:21:33 6:20:39
1729 Bib 825 BE M30-34 325 37:36 6:29 2:56:15 5:38 2:34:49 6:20:48
1730 Bib 439 BE M30-34 326 39:42 8:56 3:02:59 5:28 2:23:46 6:20:50
1731 Bib 247 DO F40-44 35 1:01:17 8:41 3:00:09 5:45 2:05:11 6:21:03
1731 Bib 2474 NL M45-49 122 40:12 10:38 2:56:10 8:21 2:25:42 6:21:03
1733 Bib 1114 FR M35-39 222 40:54 7:41 2:57:08 4:40 2:30:46 6:21:08
1734 Bib 94 BE M18-24 198 41:39 5:41 2:58:34 3:54 2:31:22 6:21:09
1735 Bib 940 BE M25-29 323 40:57 8:06 2:50:07 5:13 2:36:46 6:21:10
1736 Bib 323 BE M30-34 327 44:31 13:16 2:56:53 8:49 2:17:46 6:21:15
1737 Bib 826 NL M30-34 328 52:57 7:13 3:08:13 3:38 2:09:20 6:21:21
1738 Bib 1082 BE F18-24 30 40:34 8:13 3:02:49 4:29 2:25:17 6:21:22
1739 Bib 1040 GB M25-29 324 43:07 9:06 3:05:45 4:40 2:18:49 6:21:27
1740 Bib 1341 BE M18-24 199 45:20 8:23 3:09:50 5:40 2:12:23 6:21:36
1741 Bib 409 BE F25-29 88 48:46 6:56 2:58:21 5:10 2:22:24 6:21:37
1742 Bib 603 NL M30-34 329 41:06 7:41 2:43:03 5:35 2:44:20 6:21:45
1743 Bib 1542 FR M45-49 123 46:10 12:56 3:12:11 6:12 2:04:26 6:21:56
1744 Bib 2260 BE M35-39 223 54:19 10:24 2:59:37 8:17 2:09:21 6:21:58
1745 Bib 1826 BE M45-49 124 49:11 9:31 3:02:33 6:10 2:14:38 6:22:02
1746 Bib 395 DE M25-29 325 46:59 7:03 2:56:01 4:52 2:27:10 6:22:04
1747 Bib 312 BE M25-29 326 41:01 7:46 3:14:27 7:38 2:11:24 6:22:16
1748 Bib 1884 BE M25-29 327 48:03 8:51 2:58:50 5:03 2:21:35 6:22:24
1749 Bib 2120 FR M40-44 133 50:27 9:19 3:15:43 5:31 2:01:27 6:22:26
1750 Bib 184 GB F40-44 36 39:34 8:07 3:12:49 5:51 2:16:10 6:22:32
1751 Bib 2072 BE M25-29 328 44:59 6:07 2:53:10 8:24 2:29:55 6:22:35
1752 Bib 310 BE F25-29 89 48:08 9:05 3:24:44 5:07 1:55:32 6:22:36
1753 Bib 83 FR M50-54 63 47:28 8:21 3:01:12 6:43 2:19:14 6:22:57
1754 Bib 1705 BE M30-34 330 43:45 7:47 3:03:14 6:48 2:21:27 6:23:02
1755 Bib 308 BE M18-24 200 40:34 9:59 3:02:06 5:05 2:25:27 6:23:11
1756 Bib 2373 BE M45-49 125 48:50 12:14 2:55:24 5:17 2:21:31 6:23:17
1757 Bib 389 CH M30-34 331 55:04 6:32 3:03:32 4:55 2:13:18 6:23:21
1758 Bib 859 BE F50-54 7 53:44 8:05 3:08:57 5:19 2:07:21 6:23:26
1759 Bib 370 SE M60-64 23 40:46 9:07 3:19:17 6:51 2:07:30 6:23:31
1760 Bib 880 BE M25-29 329 45:21 7:44 2:50:44 5:02 2:34:50 6:23:41
1761 Bib 1423 BE M25-29 330 50:51 10:52 2:53:50 6:16 2:21:55 6:23:44
1762 Bib 1707 IE F45-49 16 43:36 10:11 3:20:20 6:04 2:03:54 6:24:04
1763 Bib 896 NL M18-24 201 50:00 8:10 3:07:43 4:24 2:13:49 6:24:05
1764 Bib 1893 BE F30-34 57 44:20 9:02 3:05:38 4:16 2:20:51 6:24:07
1765 Bib 1502 GB M40-44 134 47:32 10:50 3:03:40 6:17 2:15:50 6:24:10
1765 Bib 855 BE M18-24 202 39:05 9:02 3:09:48 7:01 2:19:14 6:24:10
1767 Bib 607 BE F30-34 58 44:06 9:14 3:13:33 10:04 2:07:14 6:24:12
1768 Bib 1133 GB M50-54 64 52:50 9:07 3:11:04 6:23 2:04:51 6:24:14
1769 Bib 239 NL M45-49 126 40:34 11:22 2:58:03 10:14 2:24:01 6:24:15
1770 Bib 1891 BE M25-29 331 40:30 7:09 3:02:20 7:07 2:27:12 6:24:18
1771 Bib 2278 BE F45-49 17 45:50 9:50 3:11:52 6:23 2:10:24 6:24:19
1772 Bib 1624 GB M25-29 332 54:08 9:38 3:11:26 5:38 2:03:38 6:24:29
1773 Bib 1075 BE F18-24 31 44:15 7:13 3:15:19 4:17 2:13:27 6:24:32
1774 Bib 1302 BE M30-34 332 47:49 7:29 3:06:12 5:18 2:17:57 6:24:44
1775 Bib 1801 FR F30-34 59 1:06:28 8:33 3:12:21 5:45 1:51:41 6:24:48
1776 Bib 913 BE M40-44 135 41:58 6:04 3:00:16 4:10 2:32:22 6:24:50
1777 Bib 918 BE M25-29 333 42:12 6:54 3:14:06 4:36 2:17:05 6:24:53
1778 Bib 1974 GB F60-64 3 46:53 8:32 2:57:03 5:37 2:26:50 6:24:54
1779 Bib 1715 BE M50-54 65 40:46 9:58 3:15:25 6:40 2:12:07 6:24:55
1780 Bib 1607 LU M25-29 334 46:55 8:34 2:57:47 4:32 2:27:09 6:24:56
1781 Bib 781 DE M18-24 203 34:38 8:59 3:10:01 6:01 2:25:24 6:25:04
1782 Bib 1158 BE M25-29 335 55:25 9:26 3:05:32 6:11 2:08:33 6:25:07
1782 Bib 2246 BE M18-24 204 47:43 11:36 3:00:28 5:42 2:19:39 6:25:07
1784 Bib 1142 BE M50-54 66 41:13 9:51 3:05:53 7:31 2:20:49 6:25:16
1785 Bib 1164 BE M25-29 336 37:58 8:21 2:55:07 5:06 2:38:51 6:25:23
1786 Bib 1847 DE M45-49 127 40:09 6:40 3:07:01 7:37 2:23:57 6:25:24
1787 Bib 327 BE F30-34 60 48:47 9:06 3:12:15 5:11 2:10:10 6:25:30
1788 Bib 479 DE M30-34 333 54:32 7:48 3:00:35 6:05 2:16:39 6:25:39
1789 Bib 1925 BE F25-29 90 38:50 10:14 3:15:09 9:42 2:11:46 6:25:41
1789 Bib 1932 BE M25-29 337 45:00 13:08 3:06:09 9:39 2:11:45 6:25:41
1789 Bib 587 FR F40-44 37 37:03 10:19 3:09:42 7:58 2:20:39 6:25:41
1792 Bib 2424 BE M30-34 334 45:45 8:20 3:04:19 4:38 2:22:40 6:25:42
1793 Bib 236 BE M50-54 67 53:59 8:17 2:58:50 7:12 2:17:30 6:25:48
1794 Bib 1749 FR M25-29 338 42:06 9:34 3:15:46 6:00 2:12:31 6:25:58
1794 Bib 786 GB M65-69 5 40:21 9:26 3:06:38 5:17 2:24:15 6:25:58
1796 Bib 1683 BE F30-34 61 46:42 9:37 3:04:52 5:47 2:19:11 6:26:08
1797 Bib 621 CO M45-49 128 48:30 9:31 3:28:25 6:19 1:53:25 6:26:11
1798 Bib 1231 PT M25-29 339 44:52 8:19 3:06:26 5:13 2:21:31 6:26:20
1798 Bib 1470 BE M55-59 49 49:42 10:17 2:59:17 6:16 2:20:48 6:26:20
1798 Bib 244 BE M18-24 205 54:26 6:29 3:05:50 4:31 2:15:03 6:26:20

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.