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IRONMAN 70.3

IRONMAN 70.3 Knokke-Heist 2026

1.91 km swim · 89.85 km bike · 21.01 km run

Official results Age-group thresholds All editions
Finishers
2,169
42 did not finish or were disqualified
Best swim
25:10
1.91 km
Best bike
2:04:48
89.85 km
Best run
1:14:17
21.01 km
Men's podium
  1. 1 Bib 15BE · M30-34 3:52:52
  2. 2 Bib 204BE · M30-34 3:53:42
  3. 3 Bib 7BE · M25-29 3:53:56
Women's podium
  1. 1 Bib 340LU · F18-24 4:26:15
  2. 2 Bib 198BE · F35-39 4:48:38
  3. 3 Bib 2273BE · F30-34 4:49:47

2,260 results · page 16 of 23

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1501 Bib 823 BE M18-24 169 47:01 7:44 3:05:02 4:30 1:57:36 6:01:52
1502 Bib 2454 BE M30-34 292 48:08 8:22 2:54:51 4:14 2:06:18 6:01:54
1502 Bib 71 BE M30-34 292 51:12 7:31 2:47:34 8:03 2:07:33 6:01:54
1504 Bib 1462 BE M25-29 292 41:31 11:04 2:54:40 5:49 2:08:58 6:02:04
1505 Bib 1574 BE M50-54 54 45:15 7:30 2:48:24 6:12 2:14:46 6:02:07
1506 Bib 763 BE M30-34 294 45:34 8:32 2:46:28 5:39 2:15:57 6:02:09
1507 Bib 2109 BE M25-29 293 41:43 8:18 2:52:05 4:55 2:15:16 6:02:17
1507 Bib 2110 FR M40-44 120 42:13 7:14 2:51:34 4:48 2:16:28 6:02:17
1507 Bib 2149 BE M25-29 293 40:40 6:38 3:01:28 4:58 2:08:32 6:02:17
1510 Bib 300 BE M25-29 295 41:20 7:16 3:06:05 4:21 2:03:18 6:02:21
1511 Bib 2066 BE M25-29 296 51:03 10:32 2:55:38 7:37 1:57:38 6:02:28
1512 Bib 1389 BE M35-39 207 41:17 8:44 2:52:33 6:42 2:13:14 6:02:31
1513 Bib 1816 BE M18-24 170 43:30 10:46 3:00:36 6:27 2:01:15 6:02:33
1513 Bib 2368 BE M40-44 121 40:14 5:38 3:01:36 4:16 2:10:50 6:02:33
1515 Bib 1593 FR M50-54 55 44:58 6:44 2:52:24 4:33 2:13:58 6:02:37
1516 Bib 1451 GB M25-29 297 57:51 7:25 3:12:11 3:54 1:41:19 6:02:39
1517 Bib 2150 BE F35-39 35 39:42 6:11 3:13:46 6:14 1:56:49 6:02:42
1518 Bib 907 BE M45-49 104 50:25 9:39 3:00:25 7:07 1:55:09 6:02:46
1519 Bib 445 NL M45-49 105 46:35 7:47 2:34:43 8:37 2:25:33 6:03:15
1520 Bib 933 BE F45-49 12 46:07 7:04 3:06:31 3:54 1:59:39 6:03:16
1521 Bib 261 NL M25-29 298 37:51 8:48 2:44:54 5:47 2:26:01 6:03:21
1522 Bib 502 DE F30-34 47 42:07 6:26 3:09:41 4:26 2:00:43 6:03:22
1523 Bib 2382 BE M45-49 106 43:12 8:53 3:02:29 8:09 2:00:47 6:03:29
1524 Bib 1485 BE F25-29 65 42:07 8:43 3:07:12 8:07 1:57:23 6:03:32
1525 Bib 1843 NL F25-29 66 52:21 7:57 2:39:25 9:26 2:14:26 6:03:35
1526 Bib 2365 BE M40-44 122 41:37 8:17 2:47:10 7:25 2:19:09 6:03:39
1527 Bib 2114 BE M50-54 56 43:43 13:13 2:52:32 6:26 2:07:52 6:03:45
1528 Bib 1756 BE F35-39 36 49:43 9:29 3:06:11 5:05 1:53:18 6:03:47
1529 Bib 489 BE M18-24 171 40:21 10:35 3:01:37 7:00 2:04:21 6:03:54
1530 Bib 946 BE M35-39 208 32:27 7:52 3:02:31 5:41 2:15:27 6:03:58
1531 Bib 1369 BE M30-34 295 46:34 10:39 2:46:23 7:00 2:13:25 6:04:02
1532 Bib 1894 BE M40-44 123 40:40 15:54 2:58:16 5:19 2:04:05 6:04:15
1533 Bib 2265 NZ M30-34 296 36:45 5:58 2:59:26 5:01 2:17:09 6:04:19
1534 Bib 87 GB M50-54 57 44:49 6:30 3:03:58 6:09 2:02:59 6:04:24
1535 Bib 601 BE F30-34 48 41:26 8:09 2:49:07 6:29 2:19:18 6:04:30
1536 Bib 1735 BE M30-34 297 40:19 8:59 2:53:38 7:27 2:14:08 6:04:31
1537 Bib 1818 BE M55-59 38 33:58 8:29 2:53:33 4:43 2:23:50 6:04:32
1538 Bib 1474 BE M25-29 299 42:57 9:04 3:04:07 6:26 2:02:12 6:04:45
1539 Bib 1055 BE M50-54 58 51:25 7:10 2:52:04 4:20 2:10:00 6:05:00
1540 Bib 1116 GB F25-29 67 38:58 8:24 3:11:22 5:33 2:00:47 6:05:04
1541 Bib 1812 BE M30-34 298 46:35 10:42 2:53:57 8:16 2:05:42 6:05:12
1542 Bib 1274 BE M30-34 299 48:42 10:08 2:46:41 5:39 2:14:02 6:05:13
1543 Bib 800 BE F30-34 49 43:27 9:13 3:07:38 6:31 1:58:28 6:05:16
1544 Bib 1143 NL M18-24 172 43:42 9:26 2:56:09 4:46 2:11:16 6:05:19
1545 Bib 2131 NL F25-29 68 47:54 7:15 3:06:50 4:42 1:58:40 6:05:22
1546 Bib 1752 BE M18-24 173 43:48 9:04 2:54:13 5:52 2:12:32 6:05:29
1547 Bib 2059 BE M25-29 300 47:21 9:47 2:42:58 5:46 2:19:49 6:05:40
1548 Bib 296 IE F60-64 2 38:41 6:54 2:59:54 5:15 2:15:03 6:05:47
1549 Bib 475 DE F30-34 50 46:42 8:15 3:01:21 4:21 2:05:09 6:05:48
1550 Bib 1943 BE M18-24 174 46:21 7:51 2:56:04 4:54 2:10:44 6:05:54
1551 Bib 1796 BE M30-34 300 54:23 13:34 2:59:30 12:23 1:46:04 6:05:55
1552 Bib 2393 BE M30-34 301 41:44 6:11 3:09:22 6:05 2:02:35 6:05:58
1553 Bib 2193 FR F30-34 51 38:58 6:48 2:59:55 4:00 2:16:21 6:06:03
1554 Bib 637 BE F18-24 22 36:34 4:45 3:07:23 3:16 2:14:11 6:06:09
1555 Bib 1207 DE F30-34 52 30:33 6:44 3:05:30 5:00 2:18:23 6:06:10
1556 Bib 1900 BE F18-24 23 39:38 7:07 3:03:08 5:03 2:11:17 6:06:12
1557 Bib 237 BE M40-44 124 37:43 7:22 3:02:58 6:34 2:11:37 6:06:14
1558 Bib 1634 GB M25-29 301 49:47 8:54 3:01:47 6:07 1:59:41 6:06:15
1559 Bib 2247 BE M25-29 302 41:35 7:00 2:52:53 4:34 2:20:14 6:06:16
1560 Bib 1511 BE M35-39 209 45:17 8:11 2:36:34 5:22 2:31:21 6:06:44
1561 Bib 2181 BE M25-29 303 43:56 8:37 3:11:32 5:36 1:57:04 6:06:45
1562 Bib 120 BE M30-34 302 41:32 5:38 2:48:45 6:11 2:24:49 6:06:56
1562 Bib 163 BE F35-39 37 43:19 8:35 3:07:48 6:20 2:00:54 6:06:56
1564 Bib 1589 BE M18-24 175 40:02 13:50 3:16:32 7:29 1:49:07 6:07:00
1565 Bib 1332 BE M45-49 107 36:41 7:09 2:49:36 6:03 2:27:42 6:07:11
1566 Bib 206 BE F18-24 24 38:31 6:16 2:58:08 3:52 2:20:25 6:07:12
1567 Bib 2197 FR M45-49 108 48:58 8:32 2:53:15 4:45 2:11:47 6:07:18
1568 Bib 107 BE M45-49 109 38:42 9:52 2:59:19 6:26 2:13:03 6:07:22
1569 Bib 736 FR M18-24 176 39:12 9:01 2:57:18 6:18 2:15:43 6:07:32
1570 Bib 1181 BE M25-29 304 45:23 9:18 2:56:39 5:36 2:10:37 6:07:34
1571 Bib 2280 BE F40-44 24 45:19 7:19 3:06:28 7:56 2:00:38 6:07:41
1572 Bib 1328 NL M18-24 177 45:32 11:55 3:01:31 6:09 2:02:34 6:07:42
1573 Bib 485 GB F45-49 13 41:57 6:23 2:57:46 3:14 2:18:45 6:08:05
1574 Bib 741 BE F40-44 25 40:44 7:49 2:53:49 4:29 2:21:17 6:08:09
1575 Bib 1030 GB F30-34 53 43:02 7:58 3:16:28 6:50 1:53:52 6:08:10
1575 Bib 178 GB M45-49 110 51:36 9:19 3:09:51 5:11 1:52:13 6:08:10
1577 Bib 534 NL F50-54 6 48:09 8:50 3:01:17 6:09 2:03:47 6:08:12
1578 Bib 585 BE M30-34 303 41:59 8:29 2:56:47 6:22 2:14:39 6:08:15
1579 Bib 2098 BE M30-34 304 43:21 7:21 2:51:38 4:08 2:21:54 6:08:22
1579 Bib 2419 NL M18-24 178 49:38 10:05 3:02:35 6:07 1:59:58 6:08:22
1581 Bib 412 DE M35-39 210 41:49 7:22 3:00:46 5:57 2:12:29 6:08:23
1582 Bib 234 BE M40-44 125 1:01:00 8:57 2:48:53 5:32 2:04:00 6:08:24
1583 Bib 857 BE M60-64 21 47:44 7:58 2:58:10 5:54 2:08:41 6:08:26
1584 Bib 1986 BE M30-34 305 46:48 7:53 3:00:51 5:16 2:07:49 6:08:37
1585 Bib 266 BE F25-29 69 41:42 7:35 3:04:48 4:02 2:10:32 6:08:39
1586 Bib 1562 BE M55-59 39 48:58 9:12 2:51:14 5:59 2:13:19 6:08:41
1587 Bib 1118 GB F25-29 70 43:52 6:00 3:14:31 5:37 1:58:49 6:08:49
1588 Bib 2103 BE M18-24 179 58:45 8:32 2:45:18 4:19 2:11:57 6:08:51
1589 Bib 2064 BE M30-34 306 43:13 9:42 3:00:30 6:40 2:08:46 6:08:52
1590 Bib 590 BE M50-54 59 39:33 7:20 2:59:01 5:42 2:17:23 6:09:01
1591 Bib 1772 BE F45-49 14 41:00 9:15 2:54:10 8:02 2:16:38 6:09:05
1592 Bib 2141 BE M30-34 307 55:10 10:11 2:53:59 6:11 2:03:42 6:09:13
1593 Bib 1196 BE F25-29 71 44:58 6:36 3:09:42 3:22 2:04:45 6:09:23
1594 Bib 1376 BE M25-29 305 42:32 8:12 2:52:45 7:32 2:18:23 6:09:24
1595 Bib 1062 BE F35-39 38 54:00 6:57 3:04:23 4:24 1:59:44 6:09:28
1595 Bib 1714 BE M35-39 211 46:06 10:02 3:03:19 4:43 2:05:18 6:09:28
1597 Bib 2033 BE F25-29 72 46:23 8:45 3:03:12 4:41 2:06:38 6:09:39
1598 Bib 1541 FR M35-39 212 40:38 12:13 2:58:38 7:23 2:10:48 6:09:40
1599 Bib 1763 BE F25-29 73 44:34 6:46 3:03:35 6:14 2:08:32 6:09:41
1600 Bib 735 FR M18-24 180 42:52 4:57 3:06:42 6:00 2:09:16 6:09:46

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.