IRONMAN 70.3 Knokke-Heist 2024

1.96 km swim · 89.75 km bike · 21.11 km run

Finishers
2,133
53 did not finish or were disqualified
Best swim
24:37
1.96 km
Best bike
2:03:11
89.75 km
Best run
1:14:19
21.11 km
Men's podium
  1. 1 Bib 757FR · M25-29 3:53:20
  2. 2 Bib 4BE · M30-34 3:54:09
  3. 3 Bib 2235BE · M25-29 3:55:26
Women's podium
  1. 1 Bib 1680DE · F25-29 4:29:22
  2. 2 Bib 7BE · F25-29 4:37:47
  3. 3 Bib 999NL · F30-34 4:39:56

2,223 results · page 20 of 23

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1901 Bib 543 GB M50-54 108 40:59 11:17 3:20:58 4:45 2:14:42 6:32:42
1902 Bib 2294 PL M25-29 374 43:12 11:50 3:12:39 6:12 2:19:01 6:32:55
1903 Bib 1332 BE M18-24 201 41:08 11:34 3:24:50 5:36 2:09:51 6:32:59
1904 Bib 653 BE F30-34 52 39:30 11:23 3:18:36 6:06 2:18:12 6:33:47
1905 Bib 2258 BE M60-64 30 54:39 9:59 3:04:07 6:09 2:18:55 6:33:49
1906 Bib 1438 TH F50-54 16 43:45 7:30 3:15:21 6:59 2:20:17 6:33:52
1907 Bib 1351 FR F18-24 21 35:05 6:23 3:16:19 5:18 2:30:49 6:33:55
1908 Bib 1538 BE M55-59 61 1:05:13 9:57 3:01:15 4:59 2:12:36 6:34:00
1909 Bib 1369 NL M50-54 109 35:05 7:14 3:09:47 6:07 2:35:48 6:34:01
1909 Bib 1403 BE M50-54 109 53:53 8:16 3:03:50 4:44 2:23:19 6:34:01
1911 Bib 1491 BE M40-44 182 42:59 12:40 2:59:52 7:10 2:31:35 6:34:16
1912 Bib 1217 BE M30-34 328 39:25 6:44 3:22:10 4:37 2:21:24 6:34:19
1913 Bib 651 DE F40-44 23 47:19 10:34 3:17:25 5:58 2:13:04 6:34:21
1914 Bib 1162 BE F25-29 78 46:10 7:14 3:18:16 4:50 2:17:56 6:34:26
1915 Bib 1683 BE F18-24 22 56:24 9:18 3:22:58 5:00 2:01:05 6:34:46
1916 Bib 1444 BE M25-29 375 56:14 12:00 3:11:44 6:00 2:09:12 6:35:09
1917 Bib 326 DE M55-59 62 40:58 8:00 3:09:43 3:33 2:33:02 6:35:15
1918 Bib 433 BE F65-69 1 42:30 8:07 3:12:08 6:38 2:26:05 6:35:28
1919 Bib 2141 BE M30-34 329 44:45 6:31 3:14:19 3:02 2:26:57 6:35:33
1920 Bib 1637 GB M25-29 376 50:12 7:44 3:07:50 4:49 2:25:09 6:35:45
1921 Bib 2417 BE M25-29 377 39:41 12:20 3:14:30 6:37 2:22:50 6:35:58
1922 Bib 1494 BE M40-44 183 43:34 7:38 3:10:33 8:17 2:25:57 6:35:59
1923 Bib 596 GB F25-29 79 33:45 6:24 3:15:46 5:28 2:34:48 6:36:11
1924 Bib 1364 NL M18-24 202 46:50 10:13 3:16:49 6:02 2:16:36 6:36:30
1925 Bib 1178 BE F25-29 80 42:59 10:30 3:32:08 6:55 2:04:00 6:36:31
1926 Bib 1831 SK F25-29 81 50:23 6:15 3:18:23 5:18 2:16:13 6:36:32
1927 Bib 1358 DE M35-39 220 35:23 5:38 2:58:18 5:08 2:52:12 6:36:39
1928 Bib 2136 FR M25-29 378 41:00 11:44 3:29:16 7:30 2:07:18 6:36:48
1929 Bib 2140 CH F18-24 23 37:23 7:33 3:37:18 7:24 2:07:17 6:36:55
1930 Bib 882 GB M55-59 63 38:52 8:16 3:20:02 4:45 2:25:11 6:37:06
1931 Bib 536 FR F30-34 53 50:24 8:05 3:17:01 5:53 2:15:50 6:37:13
1932 Bib 1344 BE M35-39 221 52:02 7:26 3:18:56 5:21 2:13:38 6:37:23
1933 Bib 978 BE M60-64 31 42:10 11:28 3:16:19 5:56 2:21:39 6:37:32
1934 Bib 468 UA M60-64 32 46:50 8:02 3:25:12 6:25 2:11:28 6:37:57
1935 Bib 357 BE M18-24 203 44:08 12:14 3:05:57 8:04 2:27:36 6:37:59
1936 Bib 956 FR M30-34 330 46:51 6:09 3:23:29 5:34 2:16:02 6:38:05
1937 Bib 990 NL M25-29 379 41:32 9:03 3:01:15 8:05 2:38:15 6:38:11
1938 Bib 707 BE M25-29 380 40:27 8:19 3:14:50 5:59 2:28:37 6:38:13
1939 Bib 508 BE M30-34 331 38:05 11:15 3:01:22 8:35 2:39:08 6:38:24
1940 Bib 1116 BE M18-24 204 50:57 9:08 3:13:01 6:00 2:19:51 6:38:58
1941 Bib 1105 IE M30-34 332 38:46 11:16 3:16:16 6:42 2:26:06 6:39:06
1941 Bib 2263 BE M40-44 184 38:53 6:48 3:10:56 4:50 2:37:40 6:39:06
1943 Bib 127 GB F45-49 21 39:12 9:08 3:40:24 8:15 2:02:12 6:39:11
1944 Bib 1700 NL M60-64 33 42:19 12:34 3:21:22 7:30 2:15:29 6:39:15
1945 Bib 338 BE F25-29 82 40:46 21:45 3:13:00 4:56 2:18:57 6:39:23
1946 Bib 1090 GB M25-29 381 48:59 12:17 3:05:29 7:30 2:25:10 6:39:26
1947 Bib 322 BE M25-29 382 1:00:17 9:03 3:13:13 5:34 2:11:20 6:39:28
1948 Bib 1355 BE M60-64 34 53:20 10:41 3:12:27 6:07 2:16:59 6:39:33
1949 Bib 2410 BE M40-44 185 39:50 7:16 3:24:24 7:05 2:21:19 6:39:53
1950 Bib 2271 NL M40-44 186 42:35 9:30 3:13:22 6:46 2:27:50 6:40:03
1951 Bib 1343 BE M35-39 222 37:41 7:55 3:12:50 6:12 2:35:58 6:40:37
1952 Bib 1378 BE M30-34 333 48:33 9:41 3:12:33 7:41 2:22:18 6:40:46
1953 Bib 93 BE F40-44 24 47:03 6:18 3:19:30 5:53 2:22:13 6:40:58
1954 Bib 542 GB M50-54 111 46:42 11:10 3:00:51 6:12 2:36:24 6:41:19
1955 Bib 1288 BE F25-29 83 48:14 7:41 3:12:47 7:11 2:25:36 6:41:29
1956 Bib 309 BE M50-54 112 48:17 7:50 3:11:20 6:57 2:27:20 6:41:44
1957 Bib 2062 BE M50-54 113 46:43 8:31 3:22:16 7:30 2:17:25 6:42:24
1958 Bib 1301 BE F30-34 54 41:52 8:36 3:19:28 4:58 2:27:40 6:42:33
1959 Bib 1433 GB M25-29 383 57:44 11:03 3:12:26 7:28 2:14:02 6:42:43
1960 Bib 2392 BE M30-34 334 51:02 11:39 3:18:29 4:55 2:17:02 6:43:06
1961 Bib 2339 NL F18-24 24 49:28 6:38 3:30:30 3:52 2:12:44 6:43:12
1962 Bib 165 PS M55-59 64 42:00 10:35 3:11:01 9:06 2:30:31 6:43:14
1963 Bib 905 BE F18-24 25 38:52 6:11 3:34:46 6:01 2:17:35 6:43:25
1964 Bib 2068 GB F40-44 25 42:00 7:40 3:36:40 6:27 2:10:39 6:43:27
1964 Bib 486 GB M35-39 223 37:15 7:13 3:41:03 7:43 2:10:12 6:43:27
1966 Bib 611 IM F18-24 26 38:55 6:22 3:31:22 5:04 2:21:46 6:43:29
1967 Bib 2001 BE M25-29 384 34:52 7:49 3:00:37 5:18 2:55:14 6:43:49
1968 Bib 2130 BE M25-29 385 46:59 9:04 3:16:54 7:09 2:23:53 6:43:59
1969 Bib 551 BE F40-44 26 30:59 6:44 3:25:46 5:49 2:34:48 6:44:07
1970 Bib 1212 BE M18-24 205 45:59 8:43 3:35:25 4:01 2:10:01 6:44:08
1971 Bib 182 EG M45-49 140 58:05 10:02 3:06:13 14:50 2:15:03 6:44:13
1972 Bib 2380 BE F35-39 35 44:06 8:00 3:18:23 6:35 2:27:31 6:44:36
1973 Bib 520 BE M25-29 386 44:24 8:14 3:44:47 5:21 2:01:54 6:44:40
1974 Bib 1437 NL M45-49 141 45:49 6:58 3:11:59 4:21 2:35:38 6:44:46
1975 Bib 1200 BE F25-29 84 41:18 11:15 3:26:32 9:04 2:17:05 6:45:14
1976 Bib 2302 BE M45-49 142 41:12 10:15 3:17:23 8:42 2:27:58 6:45:31
1977 Bib 1693 NL M45-49 143 49:48 10:41 3:12:24 5:37 2:27:05 6:45:35
1978 Bib 1381 BE M18-24 206 40:29 10:07 3:35:44 6:13 2:13:11 6:45:44
1979 Bib 1065 BE M30-34 335 52:18 8:19 3:04:44 5:51 2:34:35 6:45:46
1980 Bib 234 NL M50-54 114 56:59 9:42 3:02:29 5:36 2:31:06 6:45:52
1981 Bib 1723 BE M18-24 207 54:13 8:08 3:16:03 4:14 2:23:18 6:45:58
1982 Bib 2101 BE F30-34 55 45:47 10:05 3:15:51 9:54 2:24:26 6:46:04
1983 Bib 1234 BE F25-29 85 35:52 6:54 3:42:28 4:14 2:16:38 6:46:06
1983 Bib 592 BE M25-29 387 46:10 8:00 3:08:50 4:23 2:38:42 6:46:06
1985 Bib 746 FR M35-39 224 47:50 11:59 3:35:12 6:27 2:04:52 6:46:19
1986 Bib 1894 GB M50-54 115 50:59 9:02 3:12:19 5:34 2:28:45 6:46:40
1987 Bib 1905 GB M18-24 208 42:22 10:02 3:32:38 5:40 2:16:06 6:46:49
1988 Bib 1291 FR F35-39 36 45:25 12:57 3:45:42 6:48 1:56:36 6:47:30
1989 Bib 680 FR M55-59 65 52:36 6:44 3:11:26 6:03 2:31:01 6:47:51
1990 Bib 2169 BE F40-44 27 52:49 10:38 3:21:37 7:11 2:15:36 6:47:52
1991 Bib 398 FR F35-39 37 46:19 8:25 3:22:15 9:27 2:21:30 6:47:57
1991 Bib 407 BE F25-29 86 36:55 8:17 3:34:19 4:22 2:24:03 6:47:57
1993 Bib 1447 BE M25-29 388 46:56 10:44 3:00:25 6:02 2:43:58 6:48:04
1994 Bib 2170 BE M18-24 209 37:09 9:05 3:30:23 8:59 2:22:49 6:48:25
1995 Bib 1278 BE M25-29 389 42:01 9:18 3:20:24 4:58 2:31:55 6:48:36
1996 Bib 1608 BE F18-24 27 34:04 5:21 3:44:12 9:24 2:15:38 6:48:40
1997 Bib 1913 EC M30-34 336 49:02 12:32 3:16:37 9:12 2:21:19 6:48:43
1998 Bib 1710 FR M35-39 225 45:37 11:00 3:15:25 8:13 2:28:30 6:48:45
1999 Bib 1970 BE M25-29 390 41:24 12:56 3:24:15 8:59 2:21:33 6:49:06
2000 Bib 485 BE M45-49 144 44:47 13:32 3:20:30 11:02 2:19:53 6:49:44

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.