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IRONMAN 70.3

IRONMAN 70.3 Knokke-Heist 2024

1.96 km swim · 89.75 km bike · 21.11 km run

Official results Age-group thresholds All editions
Finishers
2,133
53 did not finish or were disqualified
Best swim
24:37
1.96 km
Best bike
2:03:11
89.75 km
Best run
1:14:19
21.11 km
Men's podium
  1. 1 Bib 757FR · M25-29 3:53:20
  2. 2 Bib 4BE · M30-34 3:54:09
  3. 3 Bib 2235BE · M25-29 3:55:26
Women's podium
  1. 1 Bib 1680DE · F25-29 4:29:22
  2. 2 Bib 7BE · F25-29 4:37:47
  3. 3 Bib 999NL · F30-34 4:39:56

2,223 results · page 14 of 23

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1301 Bib 1527 NL M35-39 166 40:29 10:19 2:50:26 7:40 1:56:29 5:45:23
1302 Bib 1058 BE M50-54 83 47:33 6:37 2:44:11 3:11 2:03:58 5:45:30
1302 Bib 1974 BE M25-29 265 45:51 5:44 2:49:48 3:42 2:00:26 5:45:30
1304 Bib 1079 BE M25-29 266 39:47 7:35 2:58:18 4:48 1:55:05 5:45:33
1305 Bib 134 BE M35-39 167 41:26 7:53 2:55:06 7:22 1:53:47 5:45:35
1306 Bib 1812 BE M25-29 267 42:57 8:50 2:50:16 4:32 1:59:01 5:45:36
1306 Bib 2034 BE M30-34 242 40:40 6:56 2:52:20 3:53 2:01:47 5:45:36
1308 Bib 2033 BE M35-39 168 43:08 8:22 2:52:20 5:42 1:56:04 5:45:37
1309 Bib 1580 NL F25-29 35 45:08 6:01 2:52:22 3:51 1:58:17 5:45:40
1310 Bib 499 BE M25-29 268 46:59 7:14 2:44:18 4:23 2:02:53 5:45:46
1310 Bib 855 BE M25-29 268 41:06 8:47 2:55:44 5:00 1:55:09 5:45:46
1312 Bib 889 NL M25-29 270 38:45 5:21 2:57:03 3:33 2:01:09 5:45:52
1313 Bib 1015 BE M30-34 243 39:30 6:42 3:02:17 5:01 1:52:23 5:45:53
1314 Bib 1600 BE F30-34 28 43:32 7:32 2:57:27 3:41 1:53:42 5:45:54
1314 Bib 883 NL M35-39 169 37:59 12:33 2:50:43 7:40 1:56:59 5:45:54
1316 Bib 1210 BE M25-29 271 44:11 9:09 3:03:28 7:03 1:42:06 5:45:57
1317 Bib 105 GB F40-44 12 47:40 5:15 2:52:20 4:51 1:55:53 5:46:00
1318 Bib 1436 BE M25-29 272 49:13 11:19 2:43:09 6:04 1:56:20 5:46:05
1319 Bib 658 NL M35-39 170 43:39 6:21 2:50:00 3:34 2:02:36 5:46:10
1320 Bib 393 BE M18-24 144 46:55 8:10 3:03:34 5:42 1:41:51 5:46:13
1321 Bib 444 BE M25-29 273 35:24 7:05 2:54:36 4:39 2:04:31 5:46:15
1322 Bib 2390 BE M35-39 171 37:31 6:54 2:55:52 4:15 2:01:53 5:46:24
1323 Bib 180 BE M55-59 40 45:12 5:31 2:41:55 2:59 2:10:53 5:46:31
1324 Bib 2215 BE M25-29 274 44:24 8:13 2:47:19 5:27 2:01:09 5:46:34
1325 Bib 574 US M60-64 17 46:18 6:21 2:50:00 4:39 1:59:18 5:46:36
1326 Bib 1654 NL M18-24 145 41:58 8:30 2:54:12 3:58 1:58:08 5:46:47
1327 Bib 1469 BE M60-64 18 43:21 5:43 2:50:15 2:49 2:04:42 5:46:49
1327 Bib 1808 BE M25-29 275 43:26 8:20 3:01:34 5:34 1:47:55 5:46:49
1327 Bib 2005 BE M40-44 127 44:17 7:15 2:49:22 7:15 1:58:40 5:46:49
1330 Bib 144 BE M35-39 172 47:10 6:18 2:28:38 6:01 2:18:43 5:46:50
1331 Bib 1669 FR M50-54 84 41:09 8:22 2:50:43 4:57 2:01:50 5:47:00
1332 Bib 387 NL M18-24 146 38:43 7:46 2:51:34 5:07 2:03:50 5:47:01
1333 Bib 967 FR M55-59 41 33:01 6:47 2:52:56 5:17 2:09:02 5:47:02
1334 Bib 785 BE M30-34 244 43:54 5:47 3:00:57 3:40 1:52:46 5:47:04
1335 Bib 504 GB M40-44 128 52:48 5:21 2:56:44 4:36 1:47:36 5:47:05
1336 Bib 848 BE M35-39 173 41:28 9:04 2:56:53 5:55 1:53:47 5:47:06
1337 Bib 1416 FR M18-24 147 38:09 6:08 2:48:59 4:15 2:09:36 5:47:07
1338 Bib 2347 BE M45-49 96 39:10 5:29 2:57:03 3:23 2:02:03 5:47:08
1339 Bib 1022 BE M50-54 85 42:57 8:02 2:52:56 5:05 1:58:16 5:47:16
1340 Bib 709 BE M30-34 245 42:18 6:22 2:42:13 4:10 2:12:15 5:47:18
1341 Bib 710 BE M18-24 148 35:56 6:58 2:50:42 4:21 2:09:22 5:47:19
1342 Bib 305 LU M40-44 129 43:45 7:43 3:00:03 4:14 1:51:35 5:47:20
1343 Bib 1120 NL F25-29 36 42:33 7:19 2:56:41 4:34 1:56:17 5:47:23
1344 Bib 76 BE M60-64 19 44:22 7:09 2:49:54 4:47 2:01:13 5:47:25
1344 Bib 868 BE M45-49 97 32:19 7:41 2:43:43 8:38 2:15:03 5:47:25
1346 Bib 719 GB F18-24 13 38:31 5:17 3:11:56 3:41 1:48:09 5:47:34
1347 Bib 2307 LU M30-34 246 36:03 6:37 2:51:25 7:20 2:06:12 5:47:37
1348 Bib 1264 BE M18-24 149 39:39 8:31 3:00:51 5:17 1:53:23 5:47:41
1349 Bib 331 BE F30-34 29 39:26 5:44 3:01:28 3:05 1:57:59 5:47:42
1350 Bib 977 BE M45-49 98 41:29 10:53 2:50:48 3:08 2:01:28 5:47:47
1351 Bib 1324 BE F25-29 37 36:08 5:24 3:12:02 6:10 1:48:05 5:47:49
1352 Bib 375 BE M40-44 130 46:50 7:01 2:48:42 3:05 2:02:18 5:47:56
1352 Bib 955 FR M30-34 247 39:52 8:27 2:50:13 8:44 2:00:39 5:47:56
1354 Bib 532 DE M35-39 174 44:49 7:10 2:55:55 3:32 1:56:34 5:48:00
1355 Bib 1237 BE M40-44 131 48:29 10:00 2:55:22 5:55 1:48:16 5:48:02
1356 Bib 1847 BE M45-49 99 37:12 7:00 2:59:23 6:45 1:57:49 5:48:08
1357 Bib 1481 BE M30-34 248 38:29 6:54 2:53:50 5:19 2:03:45 5:48:18
1358 Bib 1304 BE M18-24 150 35:28 7:23 2:55:41 3:29 2:06:20 5:48:20
1359 Bib 1495 BE F30-34 30 39:02 8:57 3:07:08 3:40 1:49:36 5:48:23
1359 Bib 1496 BE F30-34 30 41:20 6:41 3:07:11 3:35 1:49:36 5:48:23
1361 Bib 1328 BE M30-34 249 37:34 7:58 2:58:06 5:14 1:59:32 5:48:24
1362 Bib 1895 BE M25-29 276 43:40 7:07 3:01:24 3:21 1:52:59 5:48:31
1363 Bib 1917 BE M25-29 277 33:25 6:44 2:45:38 4:18 2:18:28 5:48:33
1364 Bib 582 BE M25-29 278 37:03 6:08 2:47:26 5:09 2:12:50 5:48:36
1365 Bib 811 LU M18-24 151 39:17 6:41 3:06:18 3:38 1:52:45 5:48:37
1366 Bib 1759 BE M45-49 100 48:18 9:43 2:45:52 5:52 1:58:53 5:48:38
1367 Bib 2239 BE F40-44 13 41:35 6:09 3:08:57 4:00 1:47:58 5:48:40
1368 Bib 235 NL M25-29 279 36:32 7:49 2:50:40 4:15 2:09:26 5:48:42
1369 Bib 337 BE F35-39 15 43:50 5:54 3:00:15 4:38 1:54:06 5:48:43
1369 Bib 538 BE M35-39 175 47:02 8:19 2:51:13 5:02 1:57:07 5:48:43
1371 Bib 666 BE M25-29 280 43:35 11:32 2:45:44 5:53 2:01:59 5:48:44
1372 Bib 2284 BE M60-64 20 42:05 7:43 2:44:09 3:46 2:11:02 5:48:45
1372 Bib 649 BE M18-24 152 44:21 6:22 3:01:46 3:34 1:52:42 5:48:45
1374 Bib 1386 NL F35-39 16 32:37 6:03 3:12:00 4:22 1:53:47 5:48:49
1375 Bib 2285 BE M45-49 101 47:52 11:35 2:54:54 6:50 1:47:42 5:48:53
1376 Bib 1959 BE M45-49 102 46:26 7:31 2:55:18 5:35 1:54:11 5:49:02
1377 Bib 1184 AU M25-29 281 33:23 5:43 3:09:55 4:10 1:55:57 5:49:09
1378 Bib 584 BE M65-69 10 47:41 7:58 2:52:34 5:25 1:55:32 5:49:11
1379 Bib 1311 BE M18-24 153 39:58 9:05 3:03:07 5:19 1:51:46 5:49:15
1379 Bib 1476 FR M30-34 250 38:13 6:25 2:41:31 4:54 2:18:11 5:49:15
1381 Bib 1429 NL M40-44 132 34:57 6:46 2:53:37 4:28 2:09:30 5:49:17
1381 Bib 434 BE M45-49 103 40:35 10:52 2:49:18 5:04 2:03:28 5:49:17
1383 Bib 1048 BE M25-29 282 42:25 12:56 2:47:34 8:47 1:57:36 5:49:18
1384 Bib 1940 BE M18-24 154 40:51 7:47 2:51:50 3:52 2:05:11 5:49:31
1384 Bib 2051 BE M45-49 104 47:06 7:38 2:49:17 4:50 2:00:41 5:49:31
1386 Bib 1593 BE M18-24 155 40:17 6:40 2:49:30 5:42 2:07:27 5:49:35
1387 Bib 2338 FR M35-39 176 44:08 8:24 2:54:24 5:13 1:57:28 5:49:37
1388 Bib 1042 BE M40-44 133 42:24 7:40 2:54:51 5:03 1:59:42 5:49:38
1389 Bib 265 BE M25-29 283 39:37 7:41 2:47:33 4:04 2:10:49 5:49:44
1389 Bib 998 BE M30-34 251 45:57 7:37 2:59:54 3:21 1:52:55 5:49:44
1391 Bib 1374 FR M35-39 177 44:52 8:06 2:54:44 6:00 1:56:09 5:49:50
1392 Bib 1851 BE M30-34 252 45:11 7:19 2:56:52 5:17 1:55:18 5:49:56
1393 Bib 2196 BE M35-39 178 34:59 7:47 2:57:25 4:11 2:05:54 5:50:16
1393 Bib 760 BE M50-54 86 41:32 8:52 2:38:01 6:03 2:15:48 5:50:16
1395 Bib 617 BE M40-44 134 38:40 8:26 3:01:01 4:28 1:57:43 5:50:17
1396 Bib 360 ES M30-34 253 40:20 8:32 3:08:40 3:56 1:48:51 5:50:19
1397 Bib 1889 BE F35-39 17 42:28 8:37 3:00:15 4:44 1:54:20 5:50:23
1398 Bib 1617 NL M25-29 284 35:13 6:36 3:02:46 4:56 2:00:53 5:50:25
1399 Bib 106 GB M45-49 105 45:21 7:55 2:53:20 3:23 2:00:32 5:50:30
1400 Bib 1259 BE F30-34 32 32:33 7:16 3:03:23 5:33 2:01:54 5:50:38

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.