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IRONMAN 70.3

IRONMAN 70.3 Knokke-Heist 2024

1.96 km swim · 89.75 km bike · 21.11 km run

Official results Age-group thresholds All editions
Finishers
2,133
53 did not finish or were disqualified
Best swim
24:37
1.96 km
Best bike
2:03:11
89.75 km
Best run
1:14:19
21.11 km
Men's podium
  1. 1 Bib 757FR · M25-29 3:53:20
  2. 2 Bib 4BE · M30-34 3:54:09
  3. 3 Bib 2235BE · M25-29 3:55:26
Women's podium
  1. 1 Bib 1680DE · F25-29 4:29:22
  2. 2 Bib 7BE · F25-29 4:37:47
  3. 3 Bib 999NL · F30-34 4:39:56

2,223 results · page 11 of 23

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1001 Bib 125 IE M50-54 65 41:05 5:47 2:56:05 3:02 1:44:57 5:30:56
1002 Bib 1175 NL M30-34 195 36:54 6:43 2:50:04 6:21 1:51:00 5:31:01
1003 Bib 2276 NL F25-29 18 43:43 5:07 2:45:06 3:25 1:53:49 5:31:09
1003 Bib 782 BE M45-49 75 51:01 9:08 2:41:43 4:09 1:45:08 5:31:09
1005 Bib 2247 FR M35-39 138 37:03 5:11 3:01:12 1:58 1:45:45 5:31:10
1006 Bib 1946 BE M18-24 115 44:39 9:00 2:47:42 5:14 1:44:44 5:31:19
1007 Bib 1153 FR F25-29 19 39:17 5:35 2:58:57 2:44 1:44:47 5:31:20
1008 Bib 2262 BE M25-29 201 44:07 8:04 2:42:00 3:09 1:54:06 5:31:26
1009 Bib 396 BE M50-54 66 41:30 6:17 2:42:19 4:56 1:56:31 5:31:34
1010 Bib 792 BE M50-54 67 40:04 5:31 2:41:35 3:32 2:00:54 5:31:36
1011 Bib 579 BE M25-29 202 49:35 7:11 2:56:45 4:05 1:34:02 5:31:38
1012 Bib 156 NL F40-44 7 44:12 7:53 2:59:35 3:48 1:36:11 5:31:39
1013 Bib 2386 NL M40-44 105 41:03 7:09 2:45:39 3:55 1:53:57 5:31:43
1014 Bib 397 BE F50-54 5 37:48 4:47 2:49:49 3:19 1:56:04 5:31:49
1015 Bib 644 BE M50-54 68 37:24 6:06 2:47:10 7:29 1:53:43 5:31:53
1015 Bib 90 BE F35-39 13 40:18 5:36 3:02:18 3:25 1:40:16 5:31:53
1017 Bib 1543 NL M35-39 139 39:01 5:21 2:41:10 3:03 2:03:23 5:31:59
1018 Bib 1960 BE M25-29 203 44:07 9:29 2:45:40 5:00 1:47:48 5:32:04
1019 Bib 688 NL M60-64 7 37:13 9:26 2:47:27 4:54 1:53:05 5:32:05
1020 Bib 1957 BE M35-39 140 40:29 7:34 2:33:50 4:39 2:05:36 5:32:07
1021 Bib 1329 DE M50-54 69 47:12 8:03 2:47:50 6:16 1:42:48 5:32:09
1021 Bib 1792 BE M25-29 204 34:42 8:17 2:51:15 4:42 1:53:14 5:32:09
1023 Bib 1622 BE F18-24 10 30:55 6:29 2:52:45 6:29 1:55:35 5:32:14
1024 Bib 511 BE M30-34 196 38:18 7:28 2:47:49 4:11 1:54:30 5:32:15
1025 Bib 405 BE M25-29 205 44:11 5:52 2:52:23 3:05 1:46:50 5:32:21
1026 Bib 1901 BE M25-29 206 40:28 9:05 2:34:54 4:40 2:03:16 5:32:23
1026 Bib 1992 BE F30-34 18 40:28 6:05 3:03:27 4:35 1:37:48 5:32:23
1028 Bib 668 GB M65-69 7 32:31 7:01 2:48:07 2:25 2:02:21 5:32:24
1029 Bib 662 BE F50-54 6 36:40 6:45 2:52:03 2:46 1:54:14 5:32:29
1030 Bib 1665 BE M55-59 28 44:20 7:22 2:47:23 3:33 1:49:56 5:32:35
1031 Bib 896 BE M25-29 207 40:27 8:33 2:46:48 3:29 1:53:21 5:32:38
1032 Bib 725 BE M30-34 197 51:23 7:03 2:40:03 4:01 1:50:13 5:32:43
1033 Bib 1695 DE M40-44 106 40:32 10:07 2:50:22 4:41 1:47:03 5:32:44
1034 Bib 754 BE M18-24 116 40:49 6:52 2:45:17 5:20 1:54:32 5:32:51
1035 Bib 1479 BE M55-59 29 31:47 6:29 2:45:36 4:24 2:04:43 5:32:59
1036 Bib 1253 DE M45-49 76 40:27 6:18 2:49:41 3:47 1:52:47 5:33:00
1037 Bib 54 BE M40-44 107 34:42 7:38 2:48:10 5:54 1:56:41 5:33:05
1038 Bib 253 DE F40-44 8 38:03 5:59 2:41:50 4:36 2:02:38 5:33:06
1039 Bib 534 BE M25-29 208 40:27 6:22 2:53:53 4:37 1:47:55 5:33:14
1040 Bib 1021 BE M30-34 198 37:25 6:33 2:47:55 5:51 1:55:35 5:33:18
1040 Bib 711 BE F30-34 19 34:04 6:57 2:46:37 5:01 2:00:39 5:33:18
1042 Bib 1610 NL M18-24 117 37:33 8:36 2:48:15 4:35 1:54:23 5:33:21
1043 Bib 600 BE M30-34 199 43:13 9:23 2:54:44 4:55 1:41:08 5:33:23
1043 Bib 934 BE M30-34 199 37:33 6:47 2:47:27 4:24 1:57:12 5:33:23
1045 Bib 944 BE M18-24 118 38:17 9:41 2:44:07 5:32 1:55:47 5:33:24
1046 Bib 277 BE M65-69 8 45:30 8:33 2:46:00 4:25 1:48:57 5:33:25
1047 Bib 2020 BE M60-64 8 33:28 9:13 2:36:40 6:14 2:07:51 5:33:26
1048 Bib 1998 BE M25-29 209 42:35 7:25 2:37:58 3:36 2:01:54 5:33:28
1049 Bib 382 BE M50-54 70 40:37 7:31 2:44:34 5:01 1:55:48 5:33:30
1050 Bib 1827 BE M25-29 210 35:31 11:17 2:51:38 5:24 1:49:43 5:33:33
1050 Bib 2283 BE M35-39 141 38:59 5:52 2:58:52 4:44 1:45:06 5:33:33
1052 Bib 522 IE M25-29 211 35:52 4:36 2:50:43 3:20 1:59:05 5:33:36
1053 Bib 1052 GB M45-49 77 40:41 5:52 2:53:53 4:06 1:49:05 5:33:37
1054 Bib 727 BE M25-29 212 40:14 6:13 2:42:54 4:30 1:59:48 5:33:39
1055 Bib 298 NL M30-34 201 44:22 6:21 2:46:10 4:15 1:52:32 5:33:40
1056 Bib 464 GB M30-34 202 35:54 6:34 2:51:59 3:42 1:55:35 5:33:42
1057 Bib 1875 BE M25-29 213 42:31 9:38 2:53:03 4:48 1:43:43 5:33:44
1058 Bib 1966 NL M35-39 142 44:09 7:32 2:34:23 5:06 2:02:37 5:33:48
1059 Bib 1878 BE M25-29 214 41:23 9:25 2:55:29 5:23 1:42:09 5:33:50
1060 Bib 1076 BE M25-29 215 42:41 5:41 2:40:13 4:32 2:00:51 5:33:57
1061 Bib 554 LU M30-34 203 41:30 8:47 2:42:12 5:04 1:56:28 5:34:00
1062 Bib 2107 BE M45-49 78 46:30 9:18 2:42:23 6:50 1:49:03 5:34:03
1063 Bib 1657 NL M30-34 204 37:39 9:29 2:54:28 5:44 1:46:46 5:34:06
1063 Bib 2278 BE M45-49 79 37:35 8:32 2:40:52 3:48 2:03:18 5:34:06
1065 Bib 2351 BE M50-54 71 36:19 6:55 2:56:10 5:16 1:49:27 5:34:08
1066 Bib 1423 BE M35-39 143 36:11 6:07 2:47:50 5:13 1:58:50 5:34:11
1066 Bib 1482 BE M30-34 205 41:10 5:53 2:53:40 3:43 1:49:44 5:34:11
1068 Bib 1675 BE M18-24 119 32:58 8:22 2:43:49 13:17 1:55:48 5:34:14
1069 Bib 630 BE M60-64 9 34:27 7:11 2:48:55 5:21 1:58:22 5:34:16
1070 Bib 1809 NL M35-39 144 38:29 9:24 2:43:49 6:32 1:56:06 5:34:19
1071 Bib 1945 FR M40-44 108 33:52 7:54 2:43:29 3:33 2:05:37 5:34:24
1071 Bib 381 NL M35-39 145 42:37 7:07 2:44:50 5:07 1:54:43 5:34:24
1073 Bib 1537 BE M25-29 216 40:39 6:09 2:49:33 2:55 1:55:26 5:34:42
1074 Bib 429 BE M60-64 10 34:00 7:25 2:43:36 4:43 2:05:00 5:34:43
1075 Bib 1017 BE F30-34 20 35:17 7:36 3:00:29 5:04 1:46:19 5:34:46
1075 Bib 1589 BE M45-49 80 39:39 10:28 2:53:59 6:01 1:44:38 5:34:46
1077 Bib 124 GB M30-34 206 34:25 5:33 2:49:45 3:03 2:02:01 5:34:47
1078 Bib 1446 BE M25-29 217 41:31 8:55 2:51:53 5:17 1:47:11 5:34:48
1079 Bib 236 GB M45-49 81 46:09 9:09 2:43:10 4:52 1:51:39 5:34:59
1079 Bib 41 NL F40-44 9 40:38 6:39 2:48:35 3:28 1:55:40 5:34:59
1081 Bib 1979 BE M25-29 218 41:59 7:55 2:48:53 5:44 1:50:30 5:35:01
1082 Bib 1046 BE M25-29 219 41:01 13:17 2:49:52 7:37 1:43:16 5:35:04
1082 Bib 2161 BE M50-54 72 43:34 8:06 2:48:42 4:39 1:50:03 5:35:04
1084 Bib 1781 BE M18-24 120 38:58 12:19 2:56:26 5:13 1:42:09 5:35:06
1085 Bib 2191 BE F25-29 20 34:45 8:30 3:02:48 4:28 1:44:43 5:35:13
1085 Bib 661 BE M60-64 11 42:23 9:24 2:48:10 3:22 1:51:54 5:35:13
1087 Bib 1590 BE M25-29 220 38:14 7:30 2:49:31 4:48 1:55:11 5:35:14
1088 Bib 455 BE M30-34 207 35:25 6:40 3:00:27 2:59 1:49:46 5:35:15
1089 Bib 1986 BE M25-29 221 33:48 7:26 2:57:43 5:54 1:50:26 5:35:16
1090 Bib 1004 BE M60-64 12 35:34 6:03 2:49:34 3:59 2:00:08 5:35:17
1091 Bib 1404 ES M25-29 222 35:29 8:30 2:56:06 6:15 1:49:02 5:35:23
1092 Bib 594 DE M40-44 109 46:12 9:07 2:42:13 4:06 1:53:47 5:35:24
1093 Bib 1125 FR F25-29 21 34:39 6:57 2:59:45 3:11 1:50:54 5:35:26
1094 Bib 813 BE F30-34 21 36:12 4:59 2:54:23 2:21 1:57:35 5:35:30
1095 Bib 1752 BE M35-39 146 39:38 6:55 2:53:13 4:31 1:51:17 5:35:33
1096 Bib 1819 FR M60-64 13 41:21 5:30 2:50:41 4:49 1:53:23 5:35:44
1096 Bib 443 GB M45-49 82 36:31 6:41 2:49:09 5:10 1:58:14 5:35:44
1098 Bib 1929 BE M55-59 30 39:29 7:24 2:38:56 4:21 2:05:41 5:35:51
1099 Bib 1737 IE M25-29 223 33:36 7:48 2:50:10 5:50 1:58:28 5:35:52
1099 Bib 1778 BE M25-29 223 37:07 6:07 3:00:04 5:06 1:47:27 5:35:52

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.