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IRONMAN 70.3

IRONMAN 70.3 Knokke-Heist 2024

1.96 km swim · 89.75 km bike · 21.11 km run

Official results Age-group thresholds All editions
Finishers
2,133
53 did not finish or were disqualified
Best swim
24:37
1.96 km
Best bike
2:03:11
89.75 km
Best run
1:14:19
21.11 km
Men's podium
  1. 1 Bib 757FR · M25-29 3:53:20
  2. 2 Bib 4BE · M30-34 3:54:09
  3. 3 Bib 2235BE · M25-29 3:55:26
Women's podium
  1. 1 Bib 1680DE · F25-29 4:29:22
  2. 2 Bib 7BE · F25-29 4:37:47
  3. 3 Bib 999NL · F30-34 4:39:56

2,223 results · page 10 of 23

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
901 Bib 1566 BE M45-49 69 40:52 5:17 2:37:54 3:58 1:58:15 5:26:16
902 Bib 1530 FR M18-24 103 44:08 7:04 2:52:21 3:52 1:38:56 5:26:21
903 Bib 683 BE M55-59 25 35:24 7:20 2:41:34 5:06 1:57:01 5:26:25
904 Bib 1112 BE M30-34 182 31:28 5:34 2:51:57 3:27 1:54:01 5:26:26
904 Bib 2157 BE M25-29 177 41:21 10:32 2:40:01 5:26 1:49:06 5:26:26
904 Bib 708 BE F40-44 4 42:17 5:45 2:49:05 3:36 1:45:43 5:26:26
907 Bib 858 FR F45-49 6 32:06 8:08 2:40:51 8:09 1:57:17 5:26:31
908 Bib 1092 BE F40-44 5 36:25 8:47 2:43:17 4:18 1:53:47 5:26:34
908 Bib 1475 NL M30-34 183 36:25 7:23 2:49:38 4:57 1:48:11 5:26:34
910 Bib 2389 BE M50-54 58 45:42 4:54 2:36:00 6:01 1:54:02 5:26:38
911 Bib 1705 BE M18-24 104 39:50 7:46 2:43:55 3:38 1:51:34 5:26:43
912 Bib 1053 FR M30-34 184 33:56 5:09 2:34:18 2:57 2:10:24 5:26:44
913 Bib 482 BE M18-24 105 34:59 8:29 2:46:48 5:07 1:51:24 5:26:48
913 Bib 904 BE M25-29 178 42:35 6:04 2:52:01 3:18 1:42:51 5:26:48
915 Bib 254 BE M18-24 106 38:03 8:04 2:38:49 3:45 1:58:09 5:26:50
916 Bib 670 FR M65-69 6 36:09 7:49 2:53:02 4:43 1:45:14 5:26:56
917 Bib 47 DE F35-39 10 40:36 5:00 2:44:55 2:21 1:54:05 5:26:57
918 Bib 2274 BE F30-34 15 35:58 4:28 2:41:31 2:05 2:03:07 5:27:08
919 Bib 1174 ES M30-34 185 36:54 7:59 2:52:44 3:43 1:45:51 5:27:11
920 Bib 1613 BE M25-29 179 39:10 7:56 2:47:40 4:18 1:48:16 5:27:22
921 Bib 1653 BE M35-39 127 32:54 9:10 2:51:33 4:40 1:49:06 5:27:23
922 Bib 1944 BE M25-29 180 36:36 6:35 2:38:09 3:46 2:02:25 5:27:31
923 Bib 283 BE M25-29 181 35:26 5:27 2:45:46 4:01 1:56:56 5:27:36
924 Bib 806 DE M55-59 26 33:24 6:02 2:41:10 4:13 2:02:50 5:27:39
925 Bib 323 BE M18-24 107 34:28 8:18 2:46:00 5:01 1:53:56 5:27:42
926 Bib 1006 BE F45-49 7 37:04 5:19 2:52:55 3:09 1:49:19 5:27:46
926 Bib 1408 BE M30-34 186 36:37 6:41 2:42:13 5:31 1:56:45 5:27:46
928 Bib 313 BE M25-29 182 39:31 8:07 2:36:57 7:13 1:56:03 5:27:50
929 Bib 739 BE M35-39 128 41:21 8:18 2:32:54 4:28 2:00:52 5:27:53
930 Bib 1489 NL F18-24 7 35:44 5:17 2:45:40 3:41 1:57:33 5:27:56
930 Bib 1848 FR M25-29 183 38:54 6:09 2:50:05 4:47 1:48:00 5:27:56
932 Bib 1679 BE M25-29 184 36:25 7:40 2:48:27 5:18 1:50:07 5:27:57
932 Bib 929 BE M40-44 99 33:45 7:11 2:52:43 3:33 1:50:46 5:27:57
934 Bib 1315 SK M40-44 100 37:58 6:22 2:47:52 3:46 1:52:03 5:28:01
935 Bib 1070 FR M35-39 129 39:33 7:32 2:39:49 5:08 1:55:59 5:28:02
936 Bib 321 DE M45-49 70 34:57 4:09 2:42:58 2:30 2:03:31 5:28:04
936 Bib 640 BE M18-24 108 34:00 7:46 3:00:21 4:28 1:41:29 5:28:04
938 Bib 1421 BE M25-29 185 34:01 6:22 2:50:31 3:47 1:53:29 5:28:09
938 Bib 200 BE M40-44 101 54:51 7:34 2:37:10 6:00 1:42:34 5:28:09
940 Bib 2218 BE F30-34 16 41:48 9:35 2:50:19 6:21 1:40:15 5:28:18
941 Bib 1439 GB M35-39 130 46:37 6:45 2:36:33 3:01 1:55:25 5:28:20
941 Bib 1770 BE F18-24 8 30:01 5:54 2:54:12 5:58 1:52:15 5:28:20
941 Bib 620 BE M60-64 6 43:54 5:42 2:43:15 3:57 1:51:32 5:28:20
944 Bib 1300 BE M18-24 109 35:54 5:58 2:44:08 3:22 1:59:00 5:28:23
945 Bib 140 BE M35-39 131 36:56 8:13 2:47:17 3:25 1:52:34 5:28:25
946 Bib 1764 BE M25-29 186 44:41 7:57 2:45:40 3:45 1:46:34 5:28:37
947 Bib 2232 BE M35-39 132 41:20 5:26 2:47:59 3:58 1:49:57 5:28:40
948 Bib 885 BE M50-54 59 44:38 7:33 2:48:07 4:38 1:43:45 5:28:41
949 Bib 2147 BE M25-29 187 35:32 6:46 2:48:59 4:45 1:52:40 5:28:42
949 Bib 622 BE M50-54 60 39:41 7:21 2:53:37 4:06 1:43:57 5:28:42
951 Bib 1692 BE M25-29 188 39:17 7:15 2:48:19 4:45 1:49:07 5:28:44
951 Bib 715 AU M30-34 187 38:17 8:37 2:49:14 5:36 1:47:00 5:28:44
953 Bib 2085 NL M30-34 188 42:59 7:15 2:57:27 4:37 1:36:32 5:28:50
954 Bib 2295 IT M35-39 133 33:10 7:06 2:58:33 6:48 1:43:18 5:28:55
955 Bib 1251 BE M25-29 189 32:55 6:41 2:47:35 3:58 1:57:50 5:28:59
956 Bib 2310 BE F35-39 11 40:17 8:52 2:43:55 5:39 1:50:30 5:29:12
956 Bib 373 BE M30-34 189 36:36 6:42 2:31:10 6:53 2:07:50 5:29:12
958 Bib 926 FR M25-29 190 43:06 6:31 2:43:02 3:40 1:52:56 5:29:15
959 Bib 1167 BE M45-49 71 40:26 10:16 2:50:52 4:47 1:42:57 5:29:17
960 Bib 632 BE M25-29 191 38:50 6:11 2:47:07 4:14 1:52:56 5:29:18
961 Bib 1884 BE M25-29 192 41:36 7:40 2:49:44 3:47 1:46:34 5:29:21
962 Bib 1732 NL M25-29 193 40:11 5:46 2:54:21 3:53 1:45:11 5:29:22
962 Bib 2208 NL M50-54 61 35:39 7:11 2:40:05 4:21 2:02:06 5:29:22
964 Bib 131 BE M18-24 110 35:18 5:26 2:58:28 3:27 1:46:48 5:29:27
965 Bib 2312 FR M30-34 190 43:32 8:43 2:49:17 5:41 1:42:16 5:29:29
966 Bib 1470 BE M35-39 134 49:01 6:13 2:50:35 3:09 1:40:32 5:29:31
967 Bib 2138 BE M25-29 194 44:06 7:50 2:51:04 3:04 1:43:33 5:29:36
968 Bib 300 BE M45-49 72 29:48 6:00 2:54:54 3:27 1:55:29 5:29:37
969 Bib 2343 FR M35-39 135 36:24 6:30 2:57:15 4:04 1:45:32 5:29:45
970 Bib 1363 BE M55-59 27 39:47 6:49 2:44:11 4:07 1:54:53 5:29:47
970 Bib 168 NL F25-29 17 35:48 7:31 2:38:44 5:07 2:02:37 5:29:47
972 Bib 158 BR M50-54 62 34:25 6:53 2:50:20 3:26 1:54:47 5:29:52
973 Bib 152 BE M50-54 63 47:23 4:05 2:43:17 3:47 1:51:23 5:29:56
974 Bib 115 GB M40-44 102 37:12 6:03 2:49:19 3:02 1:54:24 5:30:00
974 Bib 1942 BE M25-29 195 40:30 6:19 2:58:54 2:44 1:41:33 5:30:00
976 Bib 638 BE M18-24 111 38:13 7:58 2:51:02 5:12 1:47:41 5:30:06
977 Bib 2046 NL M25-29 196 36:17 7:58 2:53:07 4:31 1:48:17 5:30:11
978 Bib 1359 NL F40-44 6 30:29 6:42 2:54:08 4:42 1:54:12 5:30:12
979 Bib 2024 BE M30-34 191 39:15 8:17 3:02:09 3:25 1:37:07 5:30:13
979 Bib 2120 BE M30-34 191 35:32 7:20 2:44:02 6:14 1:57:06 5:30:13
979 Bib 696 BE M18-24 112 35:09 8:00 2:47:46 4:23 1:54:55 5:30:13
982 Bib 601 BE M25-29 197 36:58 8:40 2:49:37 5:09 1:49:48 5:30:14
983 Bib 1365 BE M35-39 136 38:32 6:29 2:45:32 4:44 1:55:00 5:30:17
983 Bib 365 BE M50-54 64 39:49 7:51 2:38:22 4:07 2:00:08 5:30:17
985 Bib 193 NL M45-49 73 41:05 8:50 2:51:58 4:53 1:43:33 5:30:18
986 Bib 2132 BE F30-34 17 39:00 6:04 2:56:30 4:41 1:44:08 5:30:22
987 Bib 187 BE M40-44 103 33:46 7:25 2:41:38 5:43 2:01:52 5:30:23
988 Bib 1718 BE M25-29 198 43:53 7:32 2:45:49 3:36 1:49:36 5:30:26
989 Bib 1387 BE F35-39 12 44:12 6:04 2:52:51 5:21 1:42:03 5:30:31
990 Bib 188 GB F18-24 9 36:05 7:01 2:52:46 4:14 1:50:30 5:30:36
991 Bib 1497 BE M35-39 137 39:09 7:12 2:48:01 3:12 1:53:04 5:30:37
992 Bib 1442 BE M25-29 199 38:22 5:09 2:43:19 3:57 1:59:50 5:30:38
992 Bib 841 BE F55-59 2 38:36 6:42 2:48:51 3:52 1:52:37 5:30:38
994 Bib 1879 BE M30-34 193 48:14 6:41 2:42:27 2:28 1:50:51 5:30:40
995 Bib 2052 BE M40-44 104 52:24 9:23 2:24:23 5:14 1:59:18 5:30:41
996 Bib 642 BE M18-24 113 36:43 6:09 2:40:26 5:08 2:02:17 5:30:42
997 Bib 1535 DE M45-49 74 42:08 8:27 2:45:34 4:12 1:50:25 5:30:46
998 Bib 1588 BE M18-24 114 37:04 7:23 2:49:07 4:46 1:52:28 5:30:47
999 Bib 2128 BE M30-34 194 40:22 7:04 2:46:56 8:44 1:47:45 5:30:50
1000 Bib 1676 BE M25-29 200 42:56 6:36 2:57:22 3:17 1:40:42 5:30:52

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.