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IRONMAN 70.3

IRONMAN 70.3 Des Moines 2023

1.931 km swim · 90.59 km bike · 21.179 km run

Official results Age-group thresholds All editions
Finishers
1,211
34 did not finish or were disqualified
Best swim
23:31
1.931 km
Best bike
2:17:03
90.59 km
Best run
1:17:40
21.179 km
Men's podium
  1. 1 Bib 238US · M25-29 4:08:53
  2. 2 Bib 658US · M30-34 4:10:07
  3. 3 Bib 891US · M25-29 4:11:19
Women's podium
  1. 1 Bib 71US · F35-39 4:42:43
  2. 2 Bib 798CA · F25-29 4:49:29
  3. 3 Bib 682US · F30-34 4:52:48

1,268 results · page 5 of 13

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 844 US M25-29 43 39:57 5:40 2:49:58 7:18 2:06:06 5:48:59
402 Bib 434 US F45-49 8 43:09 4:20 2:54:52 5:44 2:00:59 5:49:04
403 Bib 487 US F45-49 9 38:01 2:46 3:01:28 5:02 2:01:49 5:49:05
404 Bib 1173 US F35-39 16 41:41 3:20 3:04:33 4:20 1:55:19 5:49:13
405 Bib 879 US M50-54 27 39:51 2:56 2:42:33 3:55 2:20:06 5:49:21
406 Bib 219 US M60-64 8 42:28 3:12 2:55:55 7:14 2:00:40 5:49:29
407 Bib 766 US M45-49 55 40:48 5:12 2:57:30 5:51 2:00:11 5:49:32
408 Bib 806 CA M65-69 3 36:30 3:57 2:49:34 6:29 2:13:39 5:50:08
409 Bib 645 US M50-54 28 38:31 5:03 3:09:50 6:38 1:50:10 5:50:10
410 Bib 148 US M40-44 57 29:47 5:15 2:50:40 8:13 2:16:15 5:50:11
411 Bib 653 US M45-49 56 39:45 6:45 2:53:08 7:01 2:03:34 5:50:14
412 Bib 83 US M55-59 15 36:31 4:17 2:51:56 5:48 2:11:51 5:50:23
413 Bib 265 US M25-29 44 35:10 2:56 2:57:50 4:54 2:09:47 5:50:36
414 Bib 1015 US F45-49 10 41:28 4:07 3:09:18 5:33 1:50:11 5:50:38
415 Bib 1259 US F18-24 4 36:01 2:17 3:13:59 3:41 1:54:49 5:50:47
416 Bib 1204 US M35-39 56 35:40 5:04 3:03:32 6:57 1:59:53 5:51:05
417 Bib 208 US M55-59 16 38:51 4:58 3:13:28 5:19 1:48:34 5:51:09
417 Bib 532 US M35-39 57 40:29 3:32 3:04:03 3:56 1:59:09 5:51:09
419 Bib 948 VE M30-34 52 42:07 4:52 2:49:24 6:09 2:08:39 5:51:12
420 Bib 1009 US M45-49 57 40:50 5:33 2:48:36 6:48 2:09:29 5:51:15
421 Bib 914 US M45-49 58 48:29 4:49 2:58:25 6:03 1:53:43 5:51:29
422 Bib 925 US M40-44 58 47:46 3:24 2:56:17 4:44 1:59:22 5:51:32
423 Bib 1238 US M35-39 58 45:12 5:00 2:55:08 6:20 1:59:56 5:51:36
423 Bib 323 US F35-39 17 41:27 3:33 2:58:14 4:44 2:03:38 5:51:36
425 Bib 1257 US M35-39 59 34:55 7:29 2:52:14 6:36 2:10:25 5:51:39
426 Bib 877 US M18-24 18 44:20 3:41 3:07:41 3:34 1:52:29 5:51:44
427 Bib 998 CZ M45-49 59 43:06 8:21 3:01:49 7:54 1:50:43 5:51:54
428 Bib 248 US M30-34 53 42:01 5:33 3:00:40 4:04 1:59:38 5:51:56
429 Bib 400 US F45-49 11 40:48 2:40 2:49:14 5:03 2:14:14 5:51:59
430 Bib 414 US M60-64 9 38:44 3:17 3:00:09 4:35 2:05:29 5:52:14
431 Bib 1160 US M50-54 29 31:03 2:18 2:59:43 3:55 2:15:17 5:52:16
431 Bib 49 US F40-44 13 36:37 3:22 2:53:28 5:57 2:12:53 5:52:16
433 Bib 85 US M45-49 60 43:09 2:25 2:57:32 4:54 2:04:19 5:52:19
434 Bib 513 US M50-54 30 36:17 4:05 2:52:40 6:42 2:12:37 5:52:21
435 Bib 497 US M35-39 60 44:05 4:45 2:58:09 6:20 1:59:22 5:52:40
435 Bib 542 US M25-29 45 43:35 4:42 3:16:28 4:52 1:43:02 5:52:40
437 Bib 45 US M55-59 17 47:52 4:33 2:47:33 5:07 2:07:43 5:52:47
438 Bib 1166 US M25-29 46 35:22 4:18 2:55:41 6:55 2:10:36 5:52:52
438 Bib 882 US M50-54 31 48:08 6:07 2:54:37 7:17 1:56:42 5:52:52
440 Bib 705 US F30-34 19 39:13 3:31 3:06:41 4:48 1:58:51 5:53:04
441 Bib 181 US M60-64 10 37:04 3:10 3:00:40 6:01 2:06:14 5:53:10
442 Bib 1062 US M50-54 32 40:38 2:54 2:50:26 4:21 2:14:54 5:53:12
443 Bib 954 US M35-39 61 46:58 3:13 3:00:00 4:57 1:58:08 5:53:16
444 Bib 1094 US M40-44 59 45:41 3:51 2:52:07 6:29 2:05:12 5:53:20
445 Bib 588 US M30-34 54 42:08 5:21 3:03:42 5:42 1:56:29 5:53:21
446 Bib 234 US M55-59 18 35:49 6:48 3:00:27 6:33 2:03:46 5:53:23
447 Bib 122 US M35-39 62 41:51 4:09 2:55:08 5:13 2:07:11 5:53:32
448 Bib 314 US M18-24 19 43:58 4:35 3:04:23 3:43 1:56:55 5:53:34
449 Bib 259 US F50-54 8 43:30 3:39 2:52:28 6:48 2:07:22 5:53:47
450 Bib 40 US F50-54 9 39:01 3:03 2:57:00 5:13 2:09:36 5:53:53
451 Bib 537 US M18-24 20 38:35 4:30 3:02:52 6:35 2:01:26 5:53:59
451 Bib 562 US F40-44 14 49:15 5:51 2:56:52 8:31 1:53:31 5:53:59
453 Bib 449 US M30-34 55 43:02 3:12 3:07:17 7:38 1:53:04 5:54:13
454 Bib 984 US M25-29 47 46:19 3:56 2:58:57 5:21 1:59:46 5:54:17
455 Bib 427 US M50-54 33 36:09 2:35 3:12:24 4:39 1:58:40 5:54:26
456 Bib 174 US F45-49 12 35:39 4:04 3:10:12 6:25 1:58:13 5:54:33
457 Bib 773 US M25-29 48 37:13 3:21 2:57:33 3:30 2:13:05 5:54:43
458 Bib 764 US M40-44 60 37:00 4:09 2:55:29 5:35 2:12:38 5:54:50
459 Bib 740 US M50-54 34 36:32 4:21 3:06:52 6:08 2:01:07 5:55:00
460 Bib 574 US M30-34 56 48:30 4:33 2:50:38 4:47 2:06:36 5:55:04
461 Bib 590 US M35-39 63 41:46 4:27 2:55:56 5:46 2:07:13 5:55:06
462 Bib 1221 US F55-59 5 35:40 3:07 2:56:06 6:33 2:14:01 5:55:27
463 Bib 710 US M55-59 19 42:46 2:37 2:54:28 3:48 2:11:51 5:55:29
464 Bib 1159 US M35-39 64 41:26 3:33 2:57:01 7:24 2:06:10 5:55:34
464 Bib 911 US M35-39 64 42:59 4:55 2:57:52 5:21 2:04:27 5:55:34
466 Bib 432 US F18-24 5 40:31 2:49 3:06:54 4:25 2:00:58 5:55:36
467 Bib 387 US M40-44 61 54:17 5:24 3:09:50 5:23 1:40:43 5:55:37
468 Bib 119 US M25-29 49 36:40 5:25 3:13:41 7:42 1:52:14 5:55:42
469 Bib 663 US M55-59 20 40:49 7:21 2:57:45 9:57 1:59:52 5:55:43
470 Bib 339 US F40-44 15 42:08 2:50 3:07:34 3:46 1:59:30 5:55:49
471 Bib 1304 US M25-29 50 47:58 5:04 3:12:08 2:39 1:48:00 5:55:50
471 Bib 843 US M45-49 61 46:27 2:22 2:54:12 5:52 2:06:57 5:55:50
473 Bib 451 US M40-44 62 30:44 3:20 2:57:46 6:38 2:17:22 5:55:51
474 Bib 1215 US M35-39 66 37:30 3:41 3:06:02 4:06 2:05:22 5:56:41
474 Bib 287 AR M45-49 62 50:23 5:20 3:00:28 6:07 1:54:23 5:56:41
474 Bib 316 US M55-59 21 47:04 6:54 3:02:07 6:06 1:54:30 5:56:41
477 Bib 278 US M25-29 51 44:06 3:14 3:01:49 3:14 2:04:19 5:56:42
478 Bib 611 US M30-34 57 40:20 6:12 3:03:12 7:44 1:59:14 5:56:43
479 Bib 416 US M25-29 52 44:06 3:27 3:16:52 5:56 1:46:38 5:56:59
480 Bib 800 US F45-49 13 36:58 3:46 3:10:49 3:44 2:01:43 5:57:01
481 Bib 867 US F60-64 1 48:14 4:14 3:01:59 6:43 1:55:59 5:57:09
482 Bib 615 US M40-44 63 40:58 3:25 2:59:37 10:52 2:02:33 5:57:25
483 Bib 500 US F35-39 18 35:06 2:57 3:19:09 4:46 1:55:32 5:57:31
484 Bib 1081 US M18-24 21 34:47 5:11 3:06:50 6:47 2:04:02 5:57:37
485 Bib 622 US M35-39 67 40:47 3:36 2:57:04 4:39 2:11:37 5:57:43
486 Bib 649 US M45-49 63 39:57 5:27 3:05:07 7:53 1:59:27 5:57:51
487 Bib 1027 US M35-39 68 34:39 3:19 3:03:19 5:59 2:10:36 5:57:52
487 Bib 714 US M40-44 64 36:41 6:12 3:05:31 7:48 2:01:39 5:57:52
489 Bib 184 US M50-54 35 31:41 4:33 3:05:05 8:20 2:08:16 5:57:55
490 Bib 1164 US M18-24 22 44:28 7:57 3:04:51 8:42 1:51:58 5:57:56
491 Bib 41 US F45-49 14 34:56 2:19 3:08:15 3:11 2:09:18 5:58:00
492 Bib 329 US M50-54 36 44:11 4:20 3:10:14 4:39 1:54:40 5:58:04
493 Bib 756 US M50-54 37 41:03 3:26 3:04:45 6:59 2:02:27 5:58:40
494 Bib 141 US M50-54 38 45:23 7:22 3:02:27 10:23 1:53:12 5:58:46
495 Bib 943 US F40-44 16 51:24 4:30 3:10:43 6:27 1:45:42 5:58:47
496 Bib 501 US F40-44 17 43:11 5:15 3:05:00 6:56 1:58:26 5:58:49
497 Bib 225 US M30-34 58 34:51 6:23 3:05:17 6:41 2:05:45 5:58:58
498 Bib 1175 US F25-29 10 28:15 2:44 3:13:41 5:04 2:09:38 5:59:22
499 Bib 845 US M50-54 39 48:17 5:51 2:57:30 5:16 2:02:31 5:59:24
500 Bib 1123 US F40-44 18 47:43 3:11 3:01:27 5:39 2:01:39 5:59:39

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.