smilzo
IRONMAN 70.3

IRONMAN 70.3 Cap Cana 2025

1.931 km swim · 90.0 km bike · 21.2433 km run

Official results Age-group thresholds All editions
Finishers
576
36 did not finish or were disqualified
Best swim
27:36
1.931 km
Best bike
2:12:57
90.0 km
Best run
1:20:54
21.2433 km
Men's podium
  1. 1 Bib 283PR · M30-34 4:04:54
  2. 2 Bib 619EC · M35-39 4:21:45
  3. 3 Bib 457CA · M45-49 4:23:10
Women's podium
  1. 1 Bib 222DO · F40-44 4:45:16
  2. 2 Bib 106CA · F30-34 4:58:46
  3. 3 Bib 138IT · F25-29 5:05:18

634 results · page 4 of 7

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 320 MX F35-39 8 42:52 5:41 3:18:03 2:50 1:59:02 6:08:28
302 Bib 450 CR M35-39 45 47:26 5:03 3:08:03 6:44 2:01:16 6:08:32
303 Bib 241 PL F35-39 9 49:30 5:26 3:05:49 2:24 2:05:44 6:08:52
304 Bib 178 AR M40-44 55 35:33 5:03 2:47:06 2:38 2:38:35 6:08:55
305 Bib 614 DO M30-34 35 31:03 5:36 3:03:08 2:38 2:26:40 6:09:04
306 Bib 143 DO F35-39 10 46:05 4:32 2:58:54 3:31 2:16:25 6:09:27
307 Bib 710 DO F55-59 1 39:23 5:24 3:10:36 2:57 2:11:18 6:09:39
308 Bib 531 FR M60-64 6 48:36 9:15 2:51:13 4:15 2:16:24 6:09:43
309 Bib 516 DO M25-29 22 30:37 3:49 3:02:20 1:27 2:31:38 6:09:51
310 Bib 230 CO F40-44 9 48:55 5:18 3:00:52 4:30 2:10:17 6:09:52
311 Bib 114 CL M45-49 44 56:19 5:42 2:48:03 2:32 2:17:16 6:09:53
312 Bib 561 DO M55-59 16 50:30 4:13 2:44:41 2:05 2:30:12 6:11:41
313 Bib 306 MX M55-59 17 48:16 5:53 2:59:36 4:06 2:13:52 6:11:42
314 Bib 641 CO F30-34 9 55:40 6:56 2:56:41 4:42 2:07:47 6:11:46
315 Bib 576 DO M30-34 36 51:38 6:30 2:54:07 2:13 2:17:57 6:12:26
316 Bib 390 MA M35-39 46 41:40 6:49 2:58:50 3:11 2:21:58 6:12:28
317 Bib 225 CO F25-29 9 53:01 5:11 3:00:23 4:52 2:09:04 6:12:30
318 Bib 291 MX M45-49 45 49:11 5:16 2:53:02 2:42 2:22:31 6:12:42
319 Bib 134 GB F50-54 1 38:58 5:55 3:06:12 4:24 2:17:18 6:12:47
320 Bib 189 DO M60-64 7 47:48 4:13 2:58:38 3:07 2:19:11 6:12:57
321 Bib 424 US M35-39 47 54:03 4:20 2:58:08 2:31 2:14:11 6:13:13
322 Bib 263 MX M18-24 13 36:52 5:27 3:21:30 3:59 2:05:36 6:13:25
323 Bib 200 GB M60-64 8 49:42 6:28 3:01:46 4:37 2:10:59 6:13:32
324 Bib 410 PR M30-34 37 43:22 4:24 2:55:17 2:32 2:28:09 6:13:44
325 Bib 642 US M40-44 56 44:22 4:32 3:03:00 3:22 2:18:29 6:13:45
326 Bib 262 MX M30-34 38 48:43 5:13 2:54:51 4:18 2:20:51 6:13:56
327 Bib 416 DO F30-34 10 36:30 4:57 2:58:53 2:39 2:31:21 6:14:20
328 Bib 280 GT M35-39 48 46:32 5:50 2:55:40 5:29 2:21:03 6:14:33
329 Bib 369 CO M50-54 31 48:56 8:00 3:01:30 4:31 2:11:41 6:14:38
330 Bib 242 CR M30-34 39 41:49 5:50 3:02:24 2:55 2:21:44 6:14:43
331 Bib 395 CO F35-39 11 48:39 4:52 3:01:57 2:55 2:17:21 6:15:43
332 Bib 608 MX F35-39 12 53:00 4:20 3:04:50 3:51 2:09:51 6:15:53
333 Bib 180 CH M55-59 18 48:14 4:18 2:56:03 2:48 2:24:34 6:15:57
334 Bib 349 AR M55-59 19 51:37 4:41 2:49:30 2:57 2:27:38 6:16:24
335 Bib 435 GT M45-49 46 42:57 4:42 2:55:40 4:06 2:29:27 6:16:52
336 Bib 155 AR M50-54 32 43:24 5:57 2:53:57 5:28 2:28:14 6:17:01
337 Bib 215 DO M35-39 49 41:36 5:48 2:58:03 5:27 2:26:12 6:17:06
338 Bib 436 CO M40-44 57 56:34 5:36 2:54:00 2:38 2:18:29 6:17:17
339 Bib 154 DO M35-39 50 35:06 4:28 2:59:50 2:21 2:35:47 6:17:31
340 Bib 286 PR M40-44 58 40:48 4:19 2:48:38 2:50 2:41:08 6:17:43
341 Bib 343 CR M45-49 47 44:31 4:48 3:00:07 3:41 2:25:03 6:18:11
342 Bib 415 CO M25-29 23 47:44 6:01 3:15:18 2:54 2:06:52 6:18:50
343 Bib 144 DO M50-54 33 47:37 4:12 3:06:26 2:17 2:18:26 6:18:57
344 Bib 438 CO M50-54 34 52:24 4:37 2:56:58 2:22 2:22:48 6:19:09
345 Bib 414 AU F25-29 10 37:55 6:57 3:02:15 4:56 2:27:29 6:19:31
346 Bib 249 CO M35-39 51 42:54 5:35 3:05:38 3:07 2:22:25 6:19:39
347 Bib 482 DO M25-29 24 56:35 4:42 3:11:38 2:31 2:04:45 6:20:11
348 Bib 555 MX F18-24 4 44:37 4:54 3:23:13 3:11 2:04:20 6:20:15
349 Bib 613 DO F45-49 8 45:35 8:25 3:16:55 8:49 2:01:11 6:20:55
350 Bib 139 AR M50-54 35 41:34 8:08 2:51:40 4:35 2:35:10 6:21:08
351 Bib 539 DO M40-44 59 51:04 4:48 3:08:42 2:02 2:14:34 6:21:09
352 Bib 722 DO M50-54 36 52:23 6:22 2:53:59 4:46 2:24:14 6:21:44
353 Bib 440 DO M45-49 48 42:08 4:03 2:51:55 3:25 2:40:17 6:21:48
354 Bib 668 DO M45-49 49 55:30 7:19 3:09:27 4:05 2:05:27 6:21:49
355 Bib 498 VE M25-29 25 49:12 6:02 3:02:31 2:42 2:21:47 6:22:14
355 Bib 536 CO F45-49 9 46:43 4:36 3:03:15 3:28 2:24:11 6:22:14
357 Bib 678 DO M25-29 26 44:52 5:55 2:58:18 4:07 2:29:05 6:22:17
358 Bib 716 MX M35-39 52 41:15 7:14 3:06:43 6:47 2:21:01 6:23:00
359 Bib 428 CO F35-39 13 49:05 6:01 3:11:39 3:46 2:12:35 6:23:07
360 Bib 427 CO M45-49 50 49:14 6:42 3:01:32 7:17 2:18:33 6:23:17
361 Bib 632 MX F50-54 2 53:28 4:44 3:02:30 3:09 2:19:51 6:23:41
362 Bib 585 VE M45-49 51 43:26 4:36 2:52:38 2:10 2:40:52 6:23:43
363 Bib 385 MX M30-34 40 41:28 4:47 3:04:47 4:40 2:28:06 6:23:49
364 Bib 604 CO M40-44 60 56:17 10:47 3:03:02 6:32 2:09:15 6:25:53
365 Bib 620 CO F30-34 11 52:34 6:06 3:11:52 3:34 2:11:49 6:25:56
366 Bib 387 CR M35-39 53 45:47 5:41 3:08:31 4:05 2:22:21 6:26:25
367 Bib 132 KZ M40-44 61 53:39 5:05 2:48:01 3:47 2:36:43 6:27:14
368 Bib 528 ES M35-39 54 57:25 7:14 2:59:02 4:09 2:19:48 6:27:39
369 Bib 378 IT M65-69 2 44:23 5:37 2:47:40 3:52 2:46:12 6:27:44
370 Bib 279 CO M55-59 20 43:56 4:41 3:09:31 2:30 2:27:35 6:28:13
371 Bib 477 US M40-44 62 41:44 12:38 3:24:00 4:05 2:06:34 6:29:01
372 Bib 177 AR M60-64 9 42:16 7:55 3:02:17 2:38 2:34:05 6:29:12
373 Bib 617 AR M45-49 52 38:32 4:13 3:11:03 2:26 2:33:03 6:29:17
374 Bib 214 IN M25-29 27 33:03 5:32 2:51:43 7:40 2:51:49 6:29:45
375 Bib 330 CR F45-49 10 58:34 7:20 3:20:12 4:10 1:59:32 6:29:48
376 Bib 731 DO M30-34 41 53:17 4:38 3:06:43 4:17 2:21:15 6:30:10
377 Bib 432 CR M35-39 55 47:53 7:45 3:12:14 6:46 2:15:35 6:30:13
378 Bib 168 DO M40-44 63 39:46 6:04 3:00:23 3:47 2:40:24 6:30:23
379 Bib 101 AR PC/ID 1 50:13 8:16 2:56:59 4:30 2:30:44 6:30:43
379 Bib 102 DO PC/ID 1 50:13 8:15 2:57:00 4:30 2:30:45 6:30:43
381 Bib 171 VE M40-44 64 41:39 5:07 2:58:13 4:19 2:41:36 6:30:55
382 Bib 704 VE F35-39 14 45:47 5:26 3:09:35 1:42 2:28:30 6:31:01
383 Bib 158 CO M45-49 53 51:46 6:27 2:55:43 7:29 2:29:46 6:31:12
384 Bib 513 CO M35-39 56 50:43 6:27 3:02:20 5:02 2:27:27 6:31:58
385 Bib 609 MX F40-44 10 51:54 5:15 3:14:33 2:53 2:17:28 6:32:02
386 Bib 403 MX M35-39 57 49:44 10:01 3:01:06 3:45 2:28:52 6:33:28
387 Bib 237 US F60-64 1 43:13 5:11 3:07:57 3:27 2:33:44 6:33:31
388 Bib 273 US M40-44 65 50:13 5:48 3:10:50 5:13 2:21:34 6:33:38
389 Bib 607 VE M35-39 58 45:33 4:56 2:53:56 2:29 2:47:07 6:34:01
390 Bib 626 DO F30-34 12 45:54 6:16 3:18:22 2:55 2:20:55 6:34:23
391 Bib 535 EC M45-49 54 47:41 8:23 2:59:41 4:25 2:34:16 6:34:26
392 Bib 350 PR M65-69 3 47:54 6:07 3:11:00 2:54 2:26:38 6:34:33
393 Bib 628 DO M18-24 14 46:46 7:23 3:15:31 4:14 2:20:42 6:34:36
394 Bib 169 DO M30-34 42 54:48 4:47 3:06:47 3:18 2:25:23 6:35:03
395 Bib 603 CO M40-44 66 1:11:57 7:35 3:06:02 7:03 2:02:37 6:35:14
396 Bib 554 DO M45-49 55 41:56 3:30 3:04:49 1:55 2:43:25 6:35:35
397 Bib 270 MX M50-54 37 39:33 11:49 3:21:35 3:58 2:19:08 6:36:02
398 Bib 371 CO F35-39 15 50:15 7:47 3:12:02 3:58 2:22:03 6:36:06
399 Bib 372 CO F35-39 16 50:59 6:44 3:12:52 3:03 2:22:49 6:36:27
400 Bib 167 DO M45-49 56 53:11 4:55 3:06:19 2:13 2:30:00 6:36:38

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.