smilzo
IRONMAN 70.3

IRONMAN 70.3 Cap Cana 2025

1.931 km swim · 90.0 km bike · 21.2433 km run

Official results Age-group thresholds All editions
Finishers
576
36 did not finish or were disqualified
Best swim
27:36
1.931 km
Best bike
2:12:57
90.0 km
Best run
1:20:54
21.2433 km
Men's podium
  1. 1 Bib 283PR · M30-34 4:04:54
  2. 2 Bib 619EC · M35-39 4:21:45
  3. 3 Bib 457CA · M45-49 4:23:10
Women's podium
  1. 1 Bib 222DO · F40-44 4:45:16
  2. 2 Bib 106CA · F30-34 4:58:46
  3. 3 Bib 138IT · F25-29 5:05:18

634 results · page 1 of 7

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 283 PR M30-34 1 27:36 2:33 2:12:57 0:54 1:20:54 4:04:54
2 Bib 619 EC M35-39 1 35:09 4:07 2:17:22 1:05 1:24:01 4:21:45
3 Bib 457 CA M45-49 1 34:19 2:48 2:15:55 1:55 1:28:13 4:23:10
4 Bib 278 AR M35-39 2 32:17 2:59 2:23:47 1:48 1:27:37 4:28:28
5 Bib 394 UY M30-34 2 31:18 3:16 2:19:21 1:12 1:33:40 4:28:46
6 Bib 109 DE M30-34 3 32:18 4:28 2:15:46 1:49 1:37:35 4:31:56
7 Bib 486 GP M50-54 1 30:04 3:35 2:21:16 1:05 1:37:32 4:33:33
8 Bib 647 FR M25-29 1 29:47 2:50 2:18:20 1:19 1:41:43 4:33:59
9 Bib 191 DO M40-44 1 36:09 4:06 2:20:17 1:24 1:34:33 4:36:30
10 Bib 618 EC M50-54 2 31:27 3:03 2:26:36 1:49 1:35:08 4:38:03
11 Bib 314 PT M50-54 3 36:08 3:26 2:20:31 1:46 1:36:51 4:38:42
12 Bib 118 AR M35-39 3 34:04 4:37 2:23:04 2:12 1:37:00 4:40:56
13 Bib 690 FR M35-39 4 32:36 3:06 2:20:40 2:03 1:42:50 4:41:15
14 Bib 587 CO M30-34 4 36:01 3:19 2:24:09 1:24 1:36:38 4:41:30
15 Bib 272 FR M40-44 2 35:57 3:42 2:16:21 1:30 1:44:32 4:42:02
16 Bib 202 AR M35-39 5 35:23 3:27 2:21:21 1:37 1:41:16 4:43:04
17 Bib 292 PL M45-49 2 39:53 3:21 2:21:11 2:14 1:36:55 4:43:34
18 Bib 163 BR M40-44 3 36:03 3:28 2:23:34 1:35 1:39:18 4:43:58
19 Bib 347 UY M30-34 5 35:15 4:12 2:22:18 2:21 1:39:56 4:44:01
20 Bib 683 GB M55-59 1 39:16 3:15 2:22:16 2:22 1:37:05 4:44:14
21 Bib 441 AR M45-49 3 32:46 3:46 2:30:39 2:06 1:35:43 4:45:00
22 Bib 681 AR M35-39 6 36:18 3:08 2:23:42 1:43 1:40:20 4:45:11
23 Bib 222 DO F40-44 1 33:57 3:20 2:25:15 1:12 1:41:32 4:45:16
24 Bib 541 CO M25-29 2 36:53 3:42 2:29:05 1:49 1:34:02 4:45:32
25 Bib 582 GP M40-44 4 45:54 3:59 2:24:20 1:36 1:30:14 4:46:02
26 Bib 303 BR M45-49 4 36:16 3:05 2:23:51 2:18 1:40:33 4:46:04
27 Bib 444 CO M40-44 5 40:20 4:08 2:21:34 2:29 1:37:43 4:46:14
28 Bib 267 MC M50-54 4 32:12 4:29 2:21:59 2:56 1:44:59 4:46:35
29 Bib 359 MX M25-29 3 37:54 4:22 2:28:40 2:34 1:33:59 4:47:30
30 Bib 112 AR M45-49 5 35:28 3:16 2:20:02 0:56 1:49:25 4:49:06
31 Bib 188 GT M45-49 6 34:35 3:20 2:32:21 2:47 1:36:07 4:49:10
32 Bib 661 CO M18-24 1 36:10 2:30 2:34:16 0:53 1:35:50 4:49:40
33 Bib 120 BR M40-44 6 37:01 4:21 2:21:58 2:06 1:44:32 4:49:57
34 Bib 345 CO M45-49 7 41:04 3:05 2:24:19 1:48 1:40:30 4:50:46
35 Bib 199 DO M50-54 5 38:14 3:14 2:19:17 2:10 1:47:58 4:50:53
36 Bib 645 CO M40-44 7 41:55 3:24 2:24:29 1:38 1:41:28 4:52:55
37 Bib 239 MX M25-29 4 33:24 4:04 2:23:36 1:48 1:50:44 4:53:37
38 Bib 689 BR M40-44 8 35:10 3:13 2:25:24 2:28 1:47:34 4:53:50
39 Bib 454 CH M40-44 9 33:15 4:09 2:34:30 1:06 1:41:12 4:54:11
40 Bib 224 ES M30-34 6 33:57 3:50 2:37:49 1:39 1:37:02 4:54:17
41 Bib 342 US M35-39 7 29:48 3:05 2:16:46 1:08 2:05:03 4:55:48
42 Bib 694 FR M25-29 5 37:20 3:52 2:30:46 1:24 1:42:40 4:56:02
43 Bib 364 FR M45-49 8 35:48 3:01 2:27:25 2:02 1:48:04 4:56:21
44 Bib 116 ES M50-54 6 37:09 4:08 2:28:36 2:19 1:44:10 4:56:23
45 Bib 533 MX M50-54 7 31:11 3:52 2:37:47 1:37 1:42:02 4:56:29
46 Bib 537 AR M40-44 10 42:13 2:31 2:37:44 1:01 1:33:21 4:56:50
47 Bib 265 DE M50-54 8 39:43 4:30 2:30:22 3:30 1:39:16 4:57:22
48 Bib 232 CO M18-24 2 35:18 4:27 2:21:45 2:02 1:54:25 4:57:57
49 Bib 106 CA F30-34 1 35:13 3:26 2:37:02 1:54 1:41:12 4:58:46
50 Bib 443 DO M50-54 9 38:27 4:22 2:24:19 2:19 1:49:23 4:58:51
51 Bib 368 CO M45-49 9 38:21 3:58 2:25:26 2:10 1:49:03 4:58:59
52 Bib 121 BR M40-44 11 40:04 4:25 2:24:10 1:33 1:49:01 4:59:12
53 Bib 551 CO M45-49 10 44:56 3:46 2:28:22 3:00 1:39:17 4:59:23
54 Bib 209 AM M50-54 10 39:49 4:41 2:28:21 1:48 1:44:51 4:59:31
55 Bib 288 US M35-39 8 34:32 4:15 2:44:23 2:07 1:34:21 4:59:39
56 Bib 219 SV M45-49 11 36:22 3:09 2:27:06 2:56 1:50:20 4:59:53
57 Bib 719 GT M45-49 12 37:36 3:47 2:33:15 1:18 1:44:52 5:00:49
58 Bib 417 VE M50-54 11 37:36 6:04 2:34:10 3:13 1:40:15 5:01:18
59 Bib 698 FR M25-29 6 37:18 4:36 2:39:02 1:35 1:39:27 5:01:58
60 Bib 727 DO M30-34 7 38:30 3:18 2:36:12 2:19 1:41:49 5:02:08
61 Bib 136 ES M35-39 9 30:52 3:42 2:28:49 3:43 1:55:18 5:02:24
62 Bib 595 DO M50-54 12 33:50 5:21 2:30:58 1:39 1:50:47 5:02:36
63 Bib 691 FR M25-29 7 39:38 4:01 2:33:55 2:08 1:43:18 5:03:00
64 Bib 693 FR M25-29 8 39:41 4:00 2:30:46 1:47 1:46:52 5:03:06
65 Bib 129 BB M35-39 10 40:02 4:25 2:32:39 2:20 1:43:45 5:03:10
66 Bib 560 MX M35-39 11 37:10 4:51 2:36:58 3:17 1:41:18 5:03:33
67 Bib 138 IT F25-29 1 33:45 3:30 2:50:13 1:49 1:36:03 5:05:18
68 Bib 164 BR M35-39 12 41:29 4:02 2:32:43 2:00 1:45:57 5:06:10
69 Bib 227 CA M18-24 3 38:18 4:22 2:33:37 1:13 1:48:41 5:06:11
70 Bib 197 GT M35-39 13 39:17 4:31 2:35:17 2:46 1:44:26 5:06:16
71 Bib 581 AR F45-49 1 42:32 4:01 2:33:20 2:13 1:45:59 5:08:05
72 Bib 309 CH M55-59 2 32:45 3:52 2:24:26 2:08 2:04:57 5:08:08
73 Bib 295 BR M35-39 14 32:49 3:13 2:37:09 1:17 1:54:09 5:08:38
74 Bib 258 AR M35-39 15 46:28 3:08 2:42:40 1:43 1:35:24 5:09:23
75 Bib 564 CO F30-34 2 35:43 2:57 2:43:58 1:21 1:45:27 5:09:26
76 Bib 243 GT M30-34 8 39:56 4:21 2:27:26 2:28 1:55:47 5:09:58
77 Bib 634 US F35-39 1 37:16 3:59 2:40:06 2:00 1:47:18 5:10:40
78 Bib 205 AR M45-49 13 37:11 3:53 2:39:52 2:53 1:47:37 5:11:26
79 Bib 310 CH F45-49 2 38:18 3:43 2:34:39 2:12 1:52:34 5:11:27
80 Bib 456 BR F40-44 2 42:05 4:32 2:38:35 2:15 1:45:01 5:12:28
81 Bib 111 AR M45-49 14 35:39 3:50 2:35:00 2:20 1:55:59 5:12:47
82 Bib 238 MX M30-34 9 42:38 4:18 2:37:25 2:04 1:46:33 5:12:58
82 Bib 481 GP M50-54 13 44:33 4:11 2:34:38 2:31 1:47:05 5:12:58
84 Bib 586 CO M45-49 15 48:48 3:29 2:33:14 1:54 1:45:44 5:13:09
85 Bib 329 CR M50-54 14 36:02 4:13 2:33:12 2:49 1:57:04 5:13:20
86 Bib 123 ES M55-59 3 40:09 4:04 2:41:29 1:45 1:46:25 5:13:52
87 Bib 419 CR M25-29 9 32:43 3:52 2:33:40 1:48 2:01:58 5:14:01
88 Bib 362 GB M35-39 16 41:42 3:59 2:20:57 1:54 2:05:46 5:14:17
89 Bib 319 CO M25-29 10 36:50 3:13 2:38:35 1:16 1:54:27 5:14:20
90 Bib 326 CR M35-39 17 46:35 3:57 2:47:08 3:34 1:34:28 5:15:42
91 Bib 153 CO M40-44 12 43:13 4:45 2:35:17 2:04 1:50:48 5:16:06
92 Bib 115 DE F18-24 1 32:26 3:41 2:37:47 2:43 1:59:39 5:16:16
93 Bib 491 US M40-44 13 44:06 4:44 2:34:20 1:56 1:51:33 5:16:39
94 Bib 423 CO M18-24 4 41:52 4:08 2:42:21 2:45 1:46:26 5:17:32
95 Bib 183 FR M35-39 18 29:35 6:51 2:37:13 3:09 2:01:04 5:17:52
96 Bib 664 MX M30-34 10 42:23 3:53 2:41:01 2:51 1:47:48 5:17:55
97 Bib 355 CA M50-54 15 43:09 5:15 2:30:16 3:42 1:55:37 5:18:00
98 Bib 220 US M45-49 16 37:44 3:20 2:32:41 1:33 2:03:05 5:18:22
99 Bib 463 BR M45-49 17 37:04 3:44 2:38:09 2:30 1:57:01 5:18:29
100 Bib 305 DE M30-34 11 32:58 3:35 2:32:07 3:31 2:06:19 5:18:30

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.