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IRONMAN 70.3

IRONMAN 70.3 Bahrain 2023

1.945 km swim · 90.5 km bike · 21.2 km run

Official results Age-group thresholds All editions
Finishers
1,014
58 did not finish or were disqualified
Best swim
22:43
1.945 km
Best bike
1:55:22
90.5 km
Best run
1:10:06
21.2 km
Men's podium
  1. 1 Bib 12BE · MPRO 3:31:21
  2. 2 Bib 40ZA · MPRO 3:32:50
  3. 3 Bib 41GB · MPRO 3:34:20
Women's podium
  1. 1 Bib 61GB · FPRO 3:59:07
  2. 2 Bib 63NZ · FPRO 3:59:43
  3. 3 Bib 66DE · FPRO 4:00:17

1,243 results · page 6 of 13

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
501 Bib 304 EG M30-34 75 49:38 2:52 2:35:03 5:51 2:01:12 5:34:35
502 Bib 207 PH M40-44 82 45:37 6:17 2:33:00 5:08 2:05:06 5:35:08
503 Bib 817 BH M40-44 83 43:00 4:53 2:36:34 4:40 2:06:14 5:35:21
503 Bib 984 DZ M45-49 51 47:43 5:25 2:46:20 5:11 1:50:42 5:35:21
505 Bib 909 M40-44 84 40:31 5:14 2:45:34 5:45 1:58:24 5:35:28
506 Bib 595 DE M30-34 76 41:05 6:26 2:49:12 4:31 1:54:15 5:35:29
507 Bib 1068 LB M45-49 52 41:07 4:38 2:55:51 6:00 1:48:19 5:35:56
508 Bib 850 IN M40-44 85 48:48 9:10 2:34:52 6:09 1:57:02 5:36:00
509 Bib 977 M45-49 53 48:32 5:00 2:48:03 4:31 1:50:08 5:36:14
510 Bib 868 PH M40-44 86 44:12 5:10 2:53:29 4:43 1:48:44 5:36:19
511 Bib 602 BR M30-34 77 46:30 3:12 2:40:47 4:24 2:01:29 5:36:21
512 Bib 635 BH M30-34 78 38:41 4:01 2:36:12 3:50 2:13:50 5:36:35
513 Bib 1210 CY M60-64 8 40:40 6:14 2:35:12 6:13 2:08:17 5:36:36
514 Bib 384 F35-39 9 40:32 4:04 2:52:20 6:06 1:53:36 5:36:39
515 Bib 776 CH M35-39 92 38:54 4:15 2:37:05 4:03 2:12:24 5:36:42
516 Bib 1172 BH M25-29 30 38:18 3:23 2:58:52 3:24 1:52:46 5:36:43
517 Bib 1246 CH M40-44 87 40:08 5:28 2:52:22 3:29 1:55:23 5:36:50
518 Bib 247 AU M55-59 19 36:29 5:35 2:35:42 6:24 2:12:54 5:37:04
519 Bib 1107 GB M50-54 45 44:52 5:05 2:48:15 4:37 1:54:17 5:37:07
520 Bib 1033 BH M40-44 88 38:59 4:25 2:45:00 3:36 2:05:08 5:37:08
521 Bib 926 BH M40-44 89 41:47 5:11 2:39:50 4:25 2:06:09 5:37:22
522 Bib 1327 KW M40-44 90 43:38 5:55 2:47:26 6:24 1:54:21 5:37:44
523 Bib 1283 GR F50-54 6 37:27 3:23 2:46:54 3:55 2:06:07 5:37:46
524 Bib 681 QA M35-39 93 42:37 5:00 2:49:52 3:27 1:56:56 5:37:52
525 Bib 1062 BH M45-49 54 44:46 2:41 2:48:30 2:32 1:59:28 5:37:58
526 Bib 1223 NL M65-69 1 38:18 4:45 2:50:49 3:31 2:00:37 5:38:00
527 Bib 1064 KW M45-49 55 51:12 4:15 2:43:21 4:30 1:54:45 5:38:03
528 Bib 312 ZA M35-39 94 38:29 4:30 2:44:18 5:33 2:05:15 5:38:06
529 Bib 897 EG M40-44 91 44:05 6:00 2:46:45 5:47 1:55:38 5:38:16
530 Bib 896 M40-44 92 43:30 4:27 2:43:25 4:57 2:02:11 5:38:30
531 Bib 174 KZ F50-54 7 40:43 4:13 2:52:17 4:53 1:56:31 5:38:36
532 Bib 1016 CA M45-49 56 39:13 5:26 2:46:34 4:29 2:03:19 5:39:01
533 Bib 220 IN M45-49 57 41:43 8:01 2:48:19 6:33 1:54:43 5:39:18
533 Bib 925 M40-44 93 35:22 7:10 2:51:55 4:28 2:00:22 5:39:18
535 Bib 1031 GB M45-49 58 40:48 4:33 2:54:36 3:33 1:55:49 5:39:20
536 Bib 297 LB M45-49 59 37:11 2:35 2:34:21 3:35 2:21:40 5:39:22
537 Bib 1011 DE M45-49 60 43:11 6:05 2:37:34 5:40 2:06:55 5:39:25
537 Bib 1195 SG M55-59 20 38:17 3:29 2:39:58 3:56 2:13:46 5:39:25
539 Bib 1268 ZA M45-49 61 36:49 4:21 2:41:25 3:31 2:13:29 5:39:35
540 Bib 1133 CO M50-54 46 43:11 2:59 2:46:26 2:49 2:04:10 5:39:36
541 Bib 676 QA M35-39 95 42:52 7:05 2:49:13 7:17 1:53:15 5:39:41
542 Bib 442 CH F45-49 10 44:54 4:40 2:45:25 4:05 2:00:49 5:39:52
543 Bib 880 AU M40-44 94 33:50 6:25 2:49:51 7:27 2:02:28 5:40:01
544 Bib 302 GB M55-59 21 41:55 6:19 2:31:52 4:38 2:15:31 5:40:15
544 Bib 714 M35-39 96 35:01 4:45 2:34:01 4:26 2:22:02 5:40:15
546 Bib 367 LB F30-34 10 50:56 3:48 2:39:10 3:36 2:02:47 5:40:17
547 Bib 388 JO F35-39 10 38:29 7:12 2:51:04 8:31 1:55:51 5:41:06
547 Bib 803 M40-44 95 44:51 3:28 2:28:58 4:03 2:19:46 5:41:06
549 Bib 710 ES M35-39 97 36:26 5:36 2:36:41 6:44 2:15:40 5:41:07
550 Bib 1212 IT M60-64 9 39:43 4:33 2:47:10 3:35 2:06:11 5:41:11
551 Bib 576 AE M30-34 79 56:06 5:09 2:33:36 3:47 2:02:34 5:41:12
552 Bib 1000 FR M45-49 62 45:43 3:48 2:41:17 5:03 2:05:24 5:41:15
552 Bib 921 KZ M40-44 96 39:22 4:25 2:55:01 5:40 1:56:47 5:41:15
554 Bib 1001 BH M35-39 98 39:41 4:15 2:34:12 4:39 2:18:31 5:41:18
555 Bib 1304 QA M35-39 99 34:09 3:46 2:42:13 2:58 2:18:28 5:41:34
556 Bib 392 F35-39 11 42:56 4:11 2:49:05 4:38 2:00:48 5:41:39
557 Bib 845 PK M40-44 97 44:34 6:06 2:55:25 3:51 1:51:45 5:41:41
558 Bib 403 GB F40-44 10 41:09 5:35 2:38:58 5:11 2:10:52 5:41:45
559 Bib 236 M50-54 47 37:08 2:33 2:49:10 4:21 2:08:36 5:41:48
560 Bib 1193 IT M55-59 22 35:10 6:15 2:52:40 5:59 2:02:11 5:42:15
561 Bib 842 IN M40-44 98 45:21 5:57 2:53:26 5:05 1:52:30 5:42:19
562 Bib 537 LB M25-29 31 39:49 5:35 2:47:58 5:42 2:03:29 5:42:33
563 Bib 618 M30-34 80 42:42 4:08 2:56:05 4:02 1:55:38 5:42:35
564 Bib 1342 UZ M45-49 63 43:06 3:45 2:56:27 3:46 1:55:32 5:42:36
565 Bib 1274 KZ M40-44 99 39:52 4:13 2:52:23 4:57 2:01:15 5:42:41
566 Bib 1329 BH M35-39 100 44:04 6:08 2:37:58 5:46 2:09:02 5:42:58
567 Bib 795 M35-39 101 45:49 4:18 2:53:14 4:32 1:55:06 5:42:59
568 Bib 949 FR M45-49 64 38:28 5:33 2:39:25 6:01 2:13:32 5:43:00
569 Bib 1029 M45-49 65 38:10 8:00 2:44:24 4:39 2:07:49 5:43:03
570 Bib 980 OM M45-49 66 51:11 4:31 2:42:36 5:06 1:59:49 5:43:14
571 Bib 1206 IT M55-59 23 38:21 5:15 2:50:57 5:45 2:03:21 5:43:39
572 Bib 519 LB M25-29 32 45:03 4:32 2:40:41 6:09 2:07:25 5:43:50
573 Bib 346 BH F30-34 11 30:02 5:00 2:54:31 5:00 2:09:19 5:43:51
574 Bib 1209 US M60-64 10 45:05 5:26 2:49:39 2:47 2:00:57 5:43:54
575 Bib 811 IN M40-44 100 46:04 7:00 2:50:10 5:17 1:55:35 5:44:06
576 Bib 381 FR F35-39 12 50:43 6:43 2:51:56 3:11 1:51:45 5:44:18
577 Bib 1101 IN M50-54 48 49:46 6:23 2:44:05 7:35 1:56:55 5:44:44
578 Bib 1307 BO M35-39 102 36:15 4:02 2:51:29 3:40 2:09:28 5:44:55
578 Bib 679 FR M35-39 102 39:52 5:59 2:39:28 6:31 2:13:06 5:44:55
580 Bib 522 AE M25-29 33 42:13 5:06 2:44:24 4:39 2:08:35 5:44:58
581 Bib 495 AE M25-29 34 38:10 6:41 2:37:30 7:15 2:15:37 5:45:13
582 Bib 674 PH M35-39 104 45:24 3:40 2:47:00 5:47 2:03:23 5:45:14
583 Bib 788 BH M35-39 105 49:28 4:49 2:55:59 4:34 1:50:26 5:45:15
584 Bib 363 GB F30-34 12 39:24 4:14 2:51:07 5:01 2:05:47 5:45:33
585 Bib 828 FR M40-44 101 39:14 5:16 2:49:44 4:03 2:07:31 5:45:46
586 Bib 387 F35-39 13 43:18 5:46 2:42:58 12:19 2:01:27 5:45:49
587 Bib 581 OM M30-34 81 42:03 6:51 2:42:10 4:41 2:10:14 5:45:58
588 Bib 623 FR M30-34 82 51:10 3:48 2:52:38 3:43 1:54:49 5:46:08
589 Bib 316 FR M40-44 102 52:27 3:25 2:38:27 3:59 2:07:59 5:46:16
590 Bib 1309 US M40-44 103 35:09 3:17 2:36:28 2:58 2:28:29 5:46:20
591 Bib 544 BH M25-29 35 43:47 7:31 3:08:46 5:35 1:40:55 5:46:35
592 Bib 156 ZA M55-59 24 34:33 4:49 2:41:48 5:05 2:20:31 5:46:46
593 Bib 1019 M45-49 67 39:07 4:58 2:51:45 6:39 2:04:22 5:46:52
594 Bib 1201 FR M55-59 25 38:06 6:47 2:51:58 6:27 2:03:58 5:47:16
594 Bib 722 PH M35-39 106 43:52 5:32 2:51:12 6:11 2:00:29 5:47:16
596 Bib 1264 QA M25-29 36 45:08 6:24 2:40:06 6:07 2:10:01 5:47:45
597 Bib 962 US M45-49 68 40:04 5:39 2:29:20 6:09 2:26:59 5:48:11
598 Bib 300 IT M50-54 49 38:07 4:51 2:46:14 5:18 2:13:48 5:48:17
599 Bib 1203 DE M55-59 26 37:19 6:18 2:42:12 5:49 2:17:06 5:48:45
600 Bib 426 FR F40-44 11 43:04 4:11 2:41:48 3:35 2:16:12 5:48:50

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.