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IRONMAN 70.3

IRONMAN 70.3 Bahrain 2023

1.945 km swim · 90.5 km bike · 21.2 km run

Official results Age-group thresholds All editions
Finishers
1,014
58 did not finish or were disqualified
Best swim
22:43
1.945 km
Best bike
1:55:22
90.5 km
Best run
1:10:06
21.2 km
Men's podium
  1. 1 Bib 12BE · MPRO 3:31:21
  2. 2 Bib 40ZA · MPRO 3:32:50
  3. 3 Bib 41GB · MPRO 3:34:20
Women's podium
  1. 1 Bib 61GB · FPRO 3:59:07
  2. 2 Bib 63NZ · FPRO 3:59:43
  3. 3 Bib 66DE · FPRO 4:00:17

1,243 results · page 5 of 13

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 968 KW M45-49 36 30:00 7:16 2:43:46 7:48 1:54:10 5:23:00
402 Bib 484 QA M18-24 8 40:37 4:52 2:26:38 4:13 2:07:01 5:23:20
403 Bib 707 QA M35-39 71 37:18 5:08 2:46:38 4:40 1:49:39 5:23:23
404 Bib 1065 BH F30-34 9 44:57 3:41 2:47:30 2:31 1:44:53 5:23:32
405 Bib 1243 IT M50-54 36 36:33 6:27 2:27:17 6:25 2:06:51 5:23:33
405 Bib 705 IE M35-39 72 38:35 4:45 2:49:49 2:57 1:47:27 5:23:33
405 Bib 807 AE M40-44 71 35:15 3:15 2:46:06 3:58 1:55:00 5:23:33
408 Bib 951 ZA M45-49 37 38:17 5:11 2:37:46 5:06 1:57:17 5:23:37
409 Bib 1083 IT M50-54 37 32:33 4:01 2:37:25 4:34 2:05:06 5:23:40
410 Bib 126 DK F50-54 3 30:05 3:48 2:39:26 4:22 2:06:14 5:23:55
411 Bib 1007 M45-49 38 34:20 5:52 2:45:53 3:39 1:54:33 5:24:16
412 Bib 370 GB F35-39 5 35:17 4:56 2:41:49 4:13 1:58:03 5:24:18
413 Bib 445 DE F45-49 5 38:05 4:51 2:37:14 3:40 2:00:32 5:24:22
414 Bib 172 EC F45-49 6 44:28 4:54 2:41:14 4:19 1:49:31 5:24:26
415 Bib 1002 DE M45-49 39 37:27 6:39 2:41:51 4:52 1:53:47 5:24:36
416 Bib 1239 F25-29 6 38:34 4:26 2:34:45 4:09 2:02:46 5:24:40
417 Bib 562 ZA M30-34 62 42:24 3:59 2:35:31 4:43 1:58:13 5:24:49
418 Bib 1291 AE M45-49 40 41:38 5:04 2:37:48 6:20 1:54:02 5:24:52
419 Bib 543 AE M25-29 26 39:20 4:23 2:38:12 4:10 1:59:01 5:25:06
420 Bib 508 BH M25-29 27 42:22 6:39 2:39:16 5:00 1:51:53 5:25:10
421 Bib 865 VE M40-44 72 39:10 4:32 2:37:16 3:56 2:00:19 5:25:14
422 Bib 456 GB F50-54 4 31:20 3:53 2:45:50 9:21 1:54:58 5:25:21
423 Bib 737 FR M35-39 73 36:56 4:41 2:48:35 4:29 1:50:41 5:25:23
423 Bib 774 KW M35-39 73 34:32 4:52 2:48:26 4:41 1:52:52 5:25:23
425 Bib 888 M40-44 73 36:04 3:47 2:39:18 4:12 2:02:08 5:25:29
426 Bib 953 EG M45-49 41 42:08 4:40 2:36:49 3:50 1:58:04 5:25:30
427 Bib 1046 IT M45-49 42 45:03 4:56 2:37:54 4:35 1:53:12 5:25:40
428 Bib 965 EG M45-49 43 39:59 4:51 2:29:31 4:34 2:06:49 5:25:44
429 Bib 955 DE M45-49 44 49:25 4:39 2:36:52 3:15 1:51:39 5:25:50
429 Bib 978 M45-49 44 37:41 4:35 2:26:38 5:42 2:11:14 5:25:50
431 Bib 577 M30-34 63 37:46 4:32 2:26:35 5:39 2:11:18 5:25:51
432 Bib 240 US M55-59 17 35:28 3:53 2:39:44 3:26 2:03:31 5:26:02
433 Bib 112 PL M40-44 74 36:19 2:38 2:38:26 2:53 2:05:47 5:26:05
434 Bib 1242 KZ M30-34 64 35:09 4:33 2:45:39 4:08 1:56:39 5:26:08
435 Bib 471 GB M18-24 9 50:41 3:40 2:31:01 4:50 1:55:57 5:26:09
436 Bib 688 AE M35-39 75 44:09 3:52 2:37:32 5:32 1:55:04 5:26:10
437 Bib 708 M35-39 76 39:33 4:18 2:39:43 4:40 1:58:02 5:26:17
438 Bib 1292 M35-39 77 39:55 5:23 2:46:46 4:11 1:50:03 5:26:18
439 Bib 515 KW M25-29 28 28:19 4:53 2:38:31 4:13 2:10:29 5:26:24
440 Bib 281 SA M55-59 18 42:01 4:37 2:37:03 3:59 1:58:46 5:26:27
441 Bib 771 IT M35-39 78 34:51 7:19 2:35:58 6:23 2:02:04 5:26:35
442 Bib 715 M35-39 79 32:39 4:23 2:43:34 6:26 2:00:05 5:27:06
443 Bib 466 AE M18-24 10 43:31 3:55 2:43:09 4:12 1:52:24 5:27:11
444 Bib 231 IT M50-54 38 38:04 5:19 2:39:58 3:59 1:59:52 5:27:12
445 Bib 479 KW M18-24 11 35:50 4:09 2:55:05 5:29 1:46:42 5:27:15
446 Bib 778 GB M35-39 80 35:04 5:10 2:34:40 4:10 2:08:17 5:27:20
447 Bib 559 BH M30-34 65 46:11 4:45 2:36:39 5:29 1:54:27 5:27:32
448 Bib 756 RS M35-39 81 33:18 4:31 2:27:04 4:26 2:18:21 5:27:39
449 Bib 1248 EG M45-49 46 40:01 3:46 2:51:39 4:40 1:47:37 5:27:44
450 Bib 416 ES F40-44 8 34:39 3:08 3:03:50 3:49 1:42:23 5:27:49
451 Bib 1037 EG M45-49 47 38:36 4:28 2:47:48 5:00 1:52:01 5:27:52
451 Bib 120 PC/ID 1 46:31 4:24 2:38:15 5:07 1:53:35 5:27:52
453 Bib 773 MX M35-39 82 48:37 5:59 2:38:26 5:39 1:49:13 5:27:54
454 Bib 1006 LB M45-49 48 41:31 4:54 2:43:09 5:11 1:53:11 5:27:55
455 Bib 894 BH M35-39 83 39:27 4:56 2:43:56 3:09 1:56:38 5:28:05
456 Bib 901 FR M40-44 75 46:19 4:40 2:27:50 3:40 2:05:51 5:28:21
457 Bib 165 BH M35-39 84 38:19 4:01 2:48:34 7:04 1:50:36 5:28:35
458 Bib 641 BH M30-34 66 46:10 6:02 2:42:27 4:10 1:49:55 5:28:44
459 Bib 959 BH M30-34 67 41:09 2:59 2:22:04 4:48 2:18:03 5:29:03
460 Bib 1145 LB M50-54 39 37:16 5:05 2:48:29 4:40 1:53:36 5:29:05
461 Bib 441 GR F45-49 7 37:26 2:42 2:40:57 3:05 2:04:56 5:29:06
462 Bib 340 DK F25-29 7 36:51 3:05 2:58:32 2:28 1:48:16 5:29:10
463 Bib 108 KZ M40-44 76 47:41 3:12 2:30:09 2:59 2:05:21 5:29:21
464 Bib 1141 IT M50-54 40 36:08 5:34 2:38:12 4:32 2:05:12 5:29:38
464 Bib 513 BH M25-29 29 48:34 2:57 2:30:54 3:15 2:03:58 5:29:38
466 Bib 1042 M45-49 49 36:24 4:12 2:27:05 4:00 2:18:14 5:29:56
467 Bib 168 US F35-39 6 45:29 4:40 2:36:17 3:26 2:00:09 5:30:01
468 Bib 931 M40-44 77 41:31 5:01 2:32:47 5:23 2:05:23 5:30:04
469 Bib 512 BH M50-54 41 44:35 8:33 2:30:07 4:53 2:02:05 5:30:13
470 Bib 1152 IT M50-54 42 39:17 4:29 2:38:19 5:04 2:03:06 5:30:15
471 Bib 102 M30-34 68 44:06 4:14 2:45:59 4:32 1:51:30 5:30:21
472 Bib 567 OM M30-34 69 37:07 5:36 2:39:39 4:19 2:03:53 5:30:35
473 Bib 261 SA M30-34 70 43:51 4:28 2:26:27 6:13 2:09:43 5:30:42
474 Bib 1260 M50-54 43 45:08 3:33 2:41:10 3:55 1:57:02 5:30:48
475 Bib 121 BH M35-39 85 40:09 3:26 2:37:25 3:44 2:06:08 5:30:52
476 Bib 401 GB F40-44 9 42:55 2:53 2:44:52 2:42 1:57:42 5:31:04
477 Bib 125 NZ F45-49 8 36:02 3:41 2:35:46 4:07 2:11:42 5:31:18
478 Bib 380 GR F35-39 7 33:26 4:08 2:48:24 3:39 2:01:45 5:31:22
479 Bib 335 GB F25-29 8 34:53 2:55 2:59:24 3:45 1:50:34 5:31:31
480 Bib 712 GB M35-39 86 42:36 5:40 2:41:28 4:40 1:57:20 5:31:44
481 Bib 930 CO M40-44 78 44:50 2:54 2:39:21 3:06 2:01:42 5:31:53
482 Bib 1323 IT F45-49 9 34:30 5:42 2:52:29 4:08 1:55:07 5:31:55
482 Bib 1324 IT M40-44 79 34:29 5:40 2:52:34 4:05 1:55:07 5:31:55
484 Bib 1076 FR M50-54 44 36:36 2:53 2:35:17 3:11 2:14:11 5:32:07
485 Bib 669 BH M35-39 87 36:22 4:44 2:48:36 5:46 1:56:42 5:32:10
486 Bib 935 LB M40-44 80 41:23 6:03 2:35:43 4:12 2:04:54 5:32:15
487 Bib 548 IE M30-34 71 43:35 5:21 2:37:52 4:31 2:01:19 5:32:37
488 Bib 389 F35-39 8 43:05 4:08 2:57:02 3:34 1:45:03 5:32:51
489 Bib 290 EG M35-39 88 36:26 2:48 2:32:58 4:19 2:16:24 5:32:55
490 Bib 457 GB F55-59 1 35:15 4:24 2:47:11 4:19 2:01:54 5:33:02
491 Bib 589 GR M30-34 72 33:10 4:21 2:36:15 3:50 2:16:09 5:33:45
492 Bib 1012 VE M45-49 50 39:19 3:47 2:45:51 3:07 2:01:47 5:33:51
493 Bib 905 DE M40-44 81 44:35 4:03 2:41:13 3:38 2:00:23 5:33:52
494 Bib 246 IT M60-64 7 43:47 5:13 2:38:20 4:05 2:02:32 5:33:56
495 Bib 286 ES F50-54 5 35:03 3:25 2:49:25 5:57 2:00:11 5:34:01
496 Bib 314 GB M35-39 89 35:13 4:51 2:45:57 6:25 2:01:36 5:34:03
496 Bib 692 BR M35-39 89 40:55 4:45 2:47:51 3:56 1:56:35 5:34:03
498 Bib 783 BH M35-39 91 39:48 5:48 2:42:16 6:19 1:59:52 5:34:04
499 Bib 590 QA M30-34 73 44:28 4:14 2:39:46 2:41 2:03:20 5:34:28
500 Bib 588 PH M30-34 74 38:32 3:08 2:34:17 4:31 2:14:02 5:34:31

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.