IRONMAN 70.3 Bahrain 2023

1.945 km swim · 90.5 km bike · 21.2 km run

Finishers
1,014
58 did not finish or were disqualified
Best swim
22:43
1.945 km
Best bike
1:55:22
90.5 km
Best run
1:10:06
21.2 km
Men's podium
  1. 1 Bib 12BE · MPRO 3:31:21
  2. 2 Bib 40ZA · MPRO 3:32:50
  3. 3 Bib 41GB · MPRO 3:34:20
Women's podium
  1. 1 Bib 61GB · FPRO 3:59:07
  2. 2 Bib 63NZ · FPRO 3:59:43
  3. 3 Bib 66DE · FPRO 4:00:17

1,243 results · page 7 of 13

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
601 Bib 239 NL M55-59 27 44:35 4:54 2:40:13 6:49 2:12:21 5:48:53
602 Bib 1150 GB M50-54 50 43:45 6:22 2:51:04 7:08 2:00:42 5:49:02
603 Bib 252 PS M30-34 83 38:56 3:49 2:50:25 2:49 2:13:09 5:49:08
604 Bib 552 DZ M30-34 84 33:24 6:00 3:00:08 3:55 2:05:49 5:49:16
605 Bib 689 AE M35-39 107 39:38 5:06 2:46:59 4:41 2:12:58 5:49:22
606 Bib 732 M35-39 108 41:45 6:14 3:06:10 5:32 1:49:44 5:49:25
607 Bib 1147 HR M50-54 51 49:46 7:46 2:42:35 4:34 2:05:04 5:49:45
608 Bib 1035 CN M45-49 69 44:38 5:12 2:52:25 4:30 2:03:09 5:49:55
609 Bib 1277 BH M40-44 104 39:34 5:41 2:46:04 7:25 2:11:14 5:49:58
610 Bib 859 BH M40-44 105 51:59 4:14 2:54:18 4:43 1:54:53 5:50:06
611 Bib 665 ZA M35-39 109 33:08 6:11 3:02:30 6:03 2:02:16 5:50:08
612 Bib 1339 BH M40-44 106 38:55 5:13 2:42:52 4:02 2:19:13 5:50:15
613 Bib 269 EG M35-39 110 40:36 5:37 2:58:20 6:02 1:59:45 5:50:21
614 Bib 506 BH M40-44 107 40:45 3:58 2:40:36 4:10 2:20:56 5:50:25
615 Bib 640 IN M35-39 111 42:23 3:07 2:44:33 4:16 2:16:24 5:50:44
616 Bib 202 PH M40-44 108 39:33 4:37 2:44:20 4:20 2:18:02 5:50:51
617 Bib 303 AU M60-64 11 40:48 3:27 2:43:04 4:29 2:19:14 5:51:01
618 Bib 497 AE M25-29 37 55:06 5:01 2:45:25 4:27 2:01:05 5:51:04
619 Bib 848 PH M40-44 109 46:43 4:29 2:49:14 4:46 2:06:02 5:51:14
620 Bib 1221 IT M60-64 12 34:43 3:29 2:35:07 4:17 2:33:45 5:51:21
621 Bib 691 NZ M35-39 112 39:12 5:37 2:42:53 5:28 2:18:33 5:51:44
622 Bib 586 PH M30-34 85 50:24 5:37 2:49:27 6:19 2:00:05 5:51:53
623 Bib 1197 IT M55-59 28 36:39 7:19 2:50:32 7:08 2:10:33 5:52:11
624 Bib 438 PL F45-49 11 39:48 5:48 2:43:51 6:23 2:16:31 5:52:20
625 Bib 813 MX M40-44 110 42:13 6:41 2:48:18 7:22 2:08:02 5:52:36
626 Bib 345 AE F30-34 13 48:26 5:27 2:59:52 5:36 1:53:18 5:52:38
627 Bib 1267 ZA F40-44 12 47:23 3:57 2:55:14 4:37 2:01:50 5:53:00
628 Bib 761 MY M35-39 113 42:03 5:47 2:47:13 5:59 2:12:00 5:53:01
629 Bib 1094 PH M50-54 52 43:57 5:36 2:41:32 8:40 2:13:24 5:53:08
629 Bib 336 IN F25-29 9 39:05 3:42 3:08:39 3:40 1:58:03 5:53:08
631 Bib 592 M30-34 86 44:49 4:24 2:46:26 6:13 2:11:23 5:53:16
632 Bib 1058 KW M45-49 70 43:39 5:06 2:59:49 2:55 2:01:53 5:53:22
633 Bib 287 QA F60-64 1 37:41 3:45 2:57:35 3:23 2:11:02 5:53:26
634 Bib 1159 DE M55-59 29 43:52 6:06 2:51:30 6:10 2:05:51 5:53:29
635 Bib 373 CN F35-39 14 48:29 6:00 2:46:08 3:01 2:09:53 5:53:31
636 Bib 923 GB M40-44 111 42:37 4:13 2:41:25 3:40 2:21:40 5:53:36
637 Bib 920 PT M40-44 112 39:00 4:48 2:48:58 3:58 2:17:07 5:53:51
638 Bib 462 FR F55-59 2 43:30 6:07 2:55:49 3:45 2:04:42 5:53:53
639 Bib 106 GB M45-49 71 46:08 3:00 2:48:53 3:55 2:12:10 5:54:05
640 Bib 1130 US M50-54 53 39:03 5:26 2:37:48 5:45 2:26:06 5:54:08
641 Bib 869 ES M40-44 113 40:56 6:35 3:01:17 5:17 2:00:21 5:54:26
642 Bib 1022 SR M45-49 72 44:18 5:08 2:42:06 4:08 2:18:57 5:54:38
643 Bib 498 IE M25-29 38 40:31 7:15 2:38:00 6:23 2:22:35 5:54:44
644 Bib 821 BH M40-44 114 37:57 5:09 2:38:25 5:34 2:27:48 5:54:53
645 Bib 1192 AT M55-59 30 37:57 5:29 2:52:54 6:12 2:12:24 5:54:56
646 Bib 241 IT M55-59 31 40:49 4:37 2:43:36 3:26 2:22:32 5:54:59
647 Bib 1090 PL M50-54 54 39:24 25:34 2:37:22 4:47 2:08:22 5:55:29
648 Bib 967 BH M45-49 73 44:42 7:39 3:05:06 4:23 1:54:01 5:55:52
649 Bib 792 AU M35-39 114 36:22 5:14 2:50:39 4:31 2:19:20 5:56:06
650 Bib 430 US F40-44 13 34:54 2:33 2:51:52 3:44 2:23:08 5:56:12
651 Bib 313 CA M35-39 115 48:24 5:08 3:01:18 6:29 1:55:15 5:56:34
652 Bib 1234 BH M35-39 116 40:31 7:35 2:50:38 5:32 2:12:38 5:56:54
653 Bib 687 BH M35-39 117 40:35 8:23 2:42:01 10:44 2:15:23 5:57:06
654 Bib 352 BH F30-34 14 50:21 2:49 2:48:37 3:44 2:11:36 5:57:07
655 Bib 903 GB M40-44 115 45:10 9:56 2:44:14 8:28 2:09:25 5:57:13
656 Bib 1057 M45-49 74 50:36 5:09 2:58:25 5:26 1:58:06 5:57:43
657 Bib 1093 PH M50-54 55 45:24 4:29 2:42:59 4:37 2:20:15 5:57:44
658 Bib 454 FR F50-54 8 42:45 5:48 2:49:58 4:41 2:14:51 5:58:03
659 Bib 530 IN M25-29 39 49:36 6:58 2:44:53 4:07 2:12:38 5:58:11
660 Bib 1114 EG M35-39 118 41:36 5:54 2:52:01 4:11 2:14:43 5:58:25
661 Bib 1089 GB M50-54 56 44:55 6:40 3:00:42 6:34 1:59:35 5:58:26
662 Bib 1199 PL M55-59 32 48:43 10:27 3:01:27 5:05 1:53:04 5:58:46
663 Bib 649 GR M35-39 119 43:54 5:13 2:37:16 4:02 2:28:36 5:59:01
664 Bib 427 UA F40-44 14 42:41 3:36 2:54:51 7:00 2:10:56 5:59:03
665 Bib 1224 IT M65-69 2 43:25 6:28 2:54:28 4:59 2:09:51 5:59:11
666 Bib 376 AE F35-39 15 44:50 6:21 3:18:35 5:56 1:43:33 5:59:15
667 Bib 325 GB F18-24 4 42:37 3:15 2:51:37 2:59 2:18:55 5:59:23
668 Bib 338 CH F25-29 10 36:49 5:52 2:43:37 4:35 2:28:31 5:59:25
669 Bib 879 M40-44 116 43:02 4:11 2:43:12 5:47 2:23:24 5:59:36
670 Bib 501 RS M25-29 40 43:17 9:10 2:56:42 7:24 2:03:04 5:59:37
671 Bib 1252 BH M55-59 33 51:03 7:26 2:46:55 4:28 2:09:48 5:59:40
672 Bib 1149 M50-54 57 46:09 4:31 3:04:23 5:11 1:59:29 5:59:43
673 Bib 1003 IN M45-49 75 48:41 4:11 3:08:59 4:46 1:53:22 6:00:00
674 Bib 670 PH M35-39 120 38:44 4:21 2:42:41 5:11 2:29:16 6:00:13
675 Bib 1032 GB M45-49 76 46:05 5:07 2:51:13 4:44 2:13:11 6:00:20
676 Bib 747 DE M35-39 121 36:13 5:35 2:53:26 6:06 2:19:35 6:00:55
677 Bib 285 AU F35-39 16 38:25 5:03 3:11:29 3:32 2:02:28 6:00:57
678 Bib 1060 EE M45-49 77 46:58 5:02 3:05:13 4:39 1:59:17 6:01:09
679 Bib 1073 RO M50-54 58 45:27 5:41 2:55:09 3:43 2:11:37 6:01:35
679 Bib 1204 NZ M55-59 34 43:48 5:16 2:49:55 5:23 2:17:14 6:01:35
681 Bib 1139 CH M50-54 59 37:46 3:13 2:40:05 3:19 2:37:20 6:01:44
681 Bib 535 BH M25-29 41 45:53 4:16 2:44:14 4:22 2:22:59 6:01:44
683 Bib 749 BH M35-39 122 47:44 4:32 2:56:40 5:07 2:07:43 6:01:47
684 Bib 694 AE M35-39 123 45:36 4:51 2:44:24 6:05 2:21:01 6:01:57
685 Bib 1038 AE M45-49 78 39:39 4:34 2:56:54 4:07 2:16:44 6:01:59
686 Bib 425 PL F40-44 15 48:45 4:24 3:07:03 4:11 1:57:45 6:02:07
687 Bib 1127 BH M50-54 60 42:44 6:13 2:55:12 4:50 2:13:18 6:02:16
688 Bib 846 GB M40-44 117 38:26 5:01 2:45:08 7:37 2:26:14 6:02:26
689 Bib 622 IN M30-34 87 47:01 7:13 3:05:22 8:06 1:54:51 6:02:33
690 Bib 827 PH M40-44 118 47:41 4:31 2:48:15 5:26 2:16:51 6:02:44
691 Bib 1279 EG M25-29 42 45:35 4:37 2:47:37 3:44 2:21:14 6:02:47
692 Bib 1216 CZ M60-64 13 31:50 5:12 2:54:53 6:00 2:24:53 6:02:48
693 Bib 1233 QA M40-44 119 41:50 4:13 2:43:28 4:01 2:29:17 6:02:49
693 Bib 854 KW M40-44 119 57:24 7:28 2:42:50 4:06 2:11:01 6:02:49
695 Bib 910 BH M35-39 124 41:51 4:27 2:41:17 5:09 2:30:11 6:02:55
696 Bib 633 LB M30-34 88 44:18 6:04 2:50:23 6:34 2:15:44 6:03:03
697 Bib 762 OM M35-39 125 49:00 5:15 2:59:13 5:08 2:04:33 6:03:09
698 Bib 922 M40-44 121 48:00 10:57 2:58:02 12:20 1:54:16 6:03:35
699 Bib 440 GB F45-49 12 41:19 4:28 3:11:07 5:36 2:01:15 6:03:44
700 Bib 461 IT F55-59 3 43:42 5:36 3:05:13 5:25 2:03:50 6:03:46

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.