IRONMAN Wales 2023

3.8 km swim · 180.0 km bike · 42.2 km run

Finishers
1,632
269 did not finish or were disqualified
Best swim
51:19
3.8 km
Best bike
5:05:37
180.0 km
Best run
3:06:43
42.2 km
Men's podium
  1. 1 Bib 498GB · M18-24 9:39:45
  2. 2 Bib 155GB · M30-34 9:45:24
  3. 3 Bib 1300GB · M30-34 9:51:34
Women's podium
  1. 1 Bib 1GB · FPRO 9:52:02
  2. 2 Bib 2FI · FPRO 10:15:22
  3. 3 Bib 6DE · FPRO 10:30:21

1,941 results · page 5 of 20

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 882 GB M25-29 46 1:19:42 13:56 6:56:51 10:06 4:00:35 12:41:11
402 Bib 650 GB M30-34 96 1:23:22 9:13 6:21:24 3:17 4:43:58 12:41:15
403 Bib 161 GB M50-54 19 1:15:08 10:01 6:32:55 5:37 4:37:39 12:41:21
404 Bib 1772 GB M30-34 97 1:31:49 14:55 6:36:48 6:55 4:11:06 12:41:33
405 Bib 867 GB M60-64 5 1:07:44 10:45 6:47:57 3:23 4:31:55 12:41:44
406 Bib 607 GB M30-34 98 1:44:19 11:34 6:38:16 6:06 4:01:33 12:41:48
407 Bib 327 GB F30-34 6 1:13:48 8:47 6:41:46 5:01 4:32:31 12:41:52
408 Bib 497 GB F35-39 5 1:13:37 12:59 6:41:28 5:46 4:28:09 12:41:59
409 Bib 1184 GB M45-49 49 1:10:05 11:12 6:37:03 6:28 4:37:21 12:42:09
410 Bib 214 GB M35-39 74 1:20:54 8:54 6:32:06 3:20 4:36:59 12:42:13
411 Bib 1125 GB M40-44 66 1:29:29 12:18 6:33:47 7:39 4:19:11 12:42:24
411 Bib 1261 GB M50-54 20 1:22:06 10:07 6:16:29 9:28 4:44:14 12:42:24
413 Bib 1087 GB M25-29 47 1:08:58 8:54 6:33:09 4:12 4:47:21 12:42:34
414 Bib 853 DE M60-64 6 1:17:11 13:48 6:27:35 6:58 4:37:05 12:42:37
415 Bib 758 GB M45-49 50 1:27:33 12:37 6:21:33 5:48 4:35:43 12:43:15
416 Bib 893 GB M18-24 14 1:11:06 11:38 6:24:13 9:30 4:47:24 12:43:52
417 Bib 627 GB M30-34 99 1:20:22 11:58 6:29:05 4:15 4:38:16 12:43:55
418 Bib 1403 GB M40-44 67 1:07:08 10:25 6:27:39 5:52 4:52:59 12:44:03
419 Bib 1185 GB M35-39 75 1:26:50 12:45 6:45:01 5:39 4:13:48 12:44:04
420 Bib 1817 GB M35-39 76 1:19:18 10:27 6:26:51 5:32 4:42:09 12:44:16
421 Bib 115 CH M45-49 51 1:19:08 12:12 6:27:36 5:02 4:40:41 12:44:40
422 Bib 1941 GB M45-49 52 1:03:51 12:01 6:41:28 6:23 4:41:08 12:44:51
423 Bib 1816 GB M25-29 48 1:16:26 11:39 6:58:37 5:38 4:12:39 12:44:59
424 Bib 1488 GB M25-29 49 1:29:44 13:01 6:02:07 8:56 4:51:14 12:45:02
425 Bib 380 GB M30-34 100 1:21:34 11:08 6:49:45 6:10 4:16:28 12:45:05
426 Bib 1139 GB M50-54 21 1:18:47 22:59 6:23:01 10:20 4:30:01 12:45:09
427 Bib 1565 GB M50-54 22 1:16:38 10:53 6:39:07 6:10 4:32:28 12:45:16
428 Bib 848 GB M50-54 23 1:16:04 11:01 6:38:32 4:59 4:34:58 12:45:35
429 Bib 1245 GB M35-39 77 1:25:20 11:36 6:55:10 7:17 4:06:21 12:45:44
430 Bib 1620 GB M30-34 101 1:10:09 10:03 6:44:05 6:57 4:34:48 12:46:02
431 Bib 1492 GB M40-44 68 1:37:37 12:11 6:40:26 6:48 4:09:04 12:46:06
432 Bib 999 GB M25-29 50 1:24:44 12:21 6:43:20 8:43 4:17:17 12:46:25
433 Bib 1137 GB M50-54 24 1:26:18 16:12 6:22:08 6:50 4:35:12 12:46:40
433 Bib 1678 GB M25-29 51 1:20:33 10:43 6:40:47 5:34 4:29:02 12:46:40
435 Bib 1572 GB M35-39 78 1:25:22 11:59 6:46:56 5:48 4:17:09 12:47:13
436 Bib 1515 GB M45-49 53 1:22:08 15:31 6:10:02 6:20 4:53:14 12:47:14
437 Bib 290 GB F30-34 7 1:13:45 13:38 7:01:43 7:27 4:10:45 12:47:18
438 Bib 336 GB M40-44 69 1:29:23 11:36 6:25:35 5:57 4:34:52 12:47:24
439 Bib 699 GB M50-54 25 1:39:30 12:02 6:41:59 4:53 4:09:13 12:47:36
440 Bib 1207 GB M30-34 102 1:30:57 9:34 7:07:33 5:13 3:54:26 12:47:42
440 Bib 1367 GB M45-49 54 1:36:24 10:43 6:17:16 6:40 4:36:39 12:47:42
442 Bib 1478 GB M40-44 70 1:06:33 13:36 6:52:55 10:49 4:24:12 12:48:04
443 Bib 855 GB M35-39 79 55:06 16:36 7:13:08 16:45 4:06:37 12:48:13
444 Bib 1768 FR M55-59 15 1:12:23 8:10 7:01:12 3:45 4:22:46 12:48:16
445 Bib 1655 GB F35-39 6 1:35:16 12:22 6:48:26 7:56 4:04:21 12:48:19
446 Bib 419 DE M60-64 7 1:22:14 12:58 6:16:53 8:07 4:48:07 12:48:20
447 Bib 2057 GB M25-29 52 1:14:28 11:09 6:41:51 5:16 4:35:41 12:48:26
448 Bib 199 GB M30-34 103 1:17:41 12:32 6:13:54 7:13 4:57:09 12:48:29
449 Bib 1634 GB M25-29 53 1:24:17 15:14 6:36:08 7:30 4:25:24 12:48:33
450 Bib 422 GB M45-49 55 1:19:28 11:51 6:15:10 5:10 4:57:01 12:48:40
451 Bib 1775 GB M35-39 80 1:27:30 12:01 6:33:06 9:13 4:26:50 12:48:41
452 Bib 668 GB F25-29 4 1:01:47 9:26 7:23:20 8:58 4:05:58 12:49:29
453 Bib 1165 GB M45-49 56 1:18:39 10:58 6:50:16 4:53 4:24:52 12:49:38
454 Bib 1172 GB M35-39 81 1:13:37 14:01 6:49:49 5:28 4:26:44 12:49:39
455 Bib 1135 GB M35-39 82 1:47:46 12:34 6:32:00 6:55 4:10:25 12:49:40
456 Bib 1644 GB M40-44 71 1:35:17 10:50 6:59:19 6:57 3:57:38 12:50:00
457 Bib 1769 GB M18-24 15 56:21 9:05 7:00:12 8:11 4:36:16 12:50:05
458 Bib 1684 GB M40-44 72 1:19:20 10:24 6:47:49 7:13 4:25:28 12:50:14
459 Bib 1698 FR M18-24 16 1:10:03 10:17 6:56:39 5:10 4:28:39 12:50:48
460 Bib 1799 GB M45-49 57 1:24:15 16:02 6:32:53 12:13 4:26:09 12:51:33
461 Bib 1950 GB M30-34 104 1:27:46 16:31 6:54:32 9:55 4:03:15 12:51:59
462 Bib 1863 GB M45-49 58 1:20:21 15:47 6:32:29 5:42 4:37:46 12:52:06
462 Bib 352 GB M35-39 83 51:47 9:58 6:01:05 5:09 5:44:07 12:52:06
464 Bib 760 GB M45-49 59 1:11:19 17:30 6:58:33 7:08 4:17:50 12:52:21
465 Bib 1616 GB M30-34 105 1:29:24 11:08 6:40:01 5:37 4:26:13 12:52:23
466 Bib 1579 GB M18-24 17 1:21:20 11:31 6:43:04 3:44 4:32:55 12:52:33
467 Bib 1014 GB M30-34 106 1:19:46 14:01 6:42:12 8:25 4:28:28 12:52:51
468 Bib 301 GB M35-39 84 1:17:42 11:01 6:43:52 5:00 4:35:32 12:53:07
469 Bib 314 GB M40-44 73 1:22:29 11:38 6:38:42 5:14 4:35:09 12:53:11
470 Bib 1574 IM M30-34 107 1:15:49 16:07 6:46:54 8:24 4:26:07 12:53:21
471 Bib 859 DE M55-59 16 1:17:12 15:25 6:44:24 8:17 4:28:17 12:53:35
472 Bib 408 GB M30-34 108 1:20:44 11:44 6:59:39 5:54 4:15:36 12:53:37
473 Bib 299 GB M30-34 109 1:28:07 21:23 6:18:01 7:45 4:38:26 12:53:42
473 Bib 383 GB M35-39 85 1:19:31 13:27 6:26:48 6:26 4:47:30 12:53:42
475 Bib 1560 GB M50-54 26 1:17:29 13:30 6:16:20 6:28 4:59:58 12:53:45
476 Bib 1509 GB M30-34 110 1:20:05 16:45 6:51:07 10:48 4:15:06 12:53:51
477 Bib 1340 GB M30-34 111 1:10:28 10:25 7:04:11 6:23 4:22:37 12:54:04
477 Bib 1350 GB M25-29 54 1:12:04 20:14 6:50:21 10:20 4:21:05 12:54:04
479 Bib 1730 GB M40-44 74 1:16:59 11:00 6:44:10 8:24 4:33:38 12:54:11
480 Bib 179 PL M35-39 86 1:17:21 11:08 7:06:17 4:58 4:14:35 12:54:19
481 Bib 1071 GB M50-54 27 1:13:22 10:05 6:38:14 6:14 4:46:25 12:54:20
482 Bib 918 GB M40-44 75 1:34:10 15:48 6:42:43 8:37 4:13:07 12:54:24
483 Bib 1152 GB M30-34 112 1:39:28 15:43 6:36:40 6:47 4:15:59 12:54:38
484 Bib 372 GB M45-49 60 1:26:20 14:55 6:48:24 4:53 4:20:10 12:54:41
485 Bib 1724 FR M40-44 76 1:17:09 11:50 6:39:06 5:41 4:41:00 12:54:46
486 Bib 1039 GB M50-54 28 1:11:50 14:02 5:59:10 8:45 5:21:09 12:54:56
487 Bib 1283 GB M30-34 113 1:32:29 9:13 6:24:17 3:00 4:46:01 12:54:59
488 Bib 2010 GB M40-44 77 1:28:33 12:54 6:38:20 6:57 4:28:29 12:55:12
489 Bib 142 GB F45-49 3 1:05:24 9:12 6:47:49 3:42 4:49:07 12:55:14
490 Bib 1920 ZA M50-54 29 1:07:03 11:47 7:06:48 8:02 4:21:41 12:55:22
491 Bib 1260 GB M35-39 87 1:06:58 13:09 7:03:23 6:10 4:25:49 12:55:29
491 Bib 971 GB M50-54 30 1:28:04 13:26 6:31:28 5:07 4:37:24 12:55:29
493 Bib 1739 GB M30-34 114 1:09:06 9:22 6:54:46 7:49 4:34:38 12:55:40
494 Bib 1516 GB M35-39 88 1:34:02 13:25 6:33:41 6:20 4:28:16 12:55:43
495 Bib 845 GB M40-44 78 1:23:58 12:30 6:38:11 7:05 4:34:05 12:55:50
496 Bib 1106 GB M40-44 79 1:18:23 11:23 6:27:57 6:08 4:52:03 12:55:53
497 Bib 590 GB M25-29 55 1:19:05 13:07 6:30:24 7:37 4:45:56 12:56:09
498 Bib 1259 GB M45-49 61 1:02:38 13:15 6:16:46 11:54 5:12:02 12:56:35
499 Bib 1661 GB M45-49 62 1:18:01 14:57 6:50:02 10:17 4:23:55 12:57:13
500 Bib 1318 GB M40-44 80 1:26:47 11:16 6:52:02 6:26 4:20:59 12:57:30

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.