smilzo
IRONMAN

IRONMAN Wales 2023

3.8 km swim · 180.0 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,632
269 did not finish or were disqualified
Best swim
51:19
3.8 km
Best bike
5:05:37
180.0 km
Best run
3:06:43
42.2 km
Men's podium
  1. 1 Bib 498GB · M18-24 9:39:45
  2. 2 Bib 155GB · M30-34 9:45:24
  3. 3 Bib 1300GB · M30-34 9:51:34
Women's podium
  1. 1 Bib 1GB · FPRO 9:52:02
  2. 2 Bib 2FI · FPRO 10:15:22
  3. 3 Bib 6DE · FPRO 10:30:21

1,941 results · page 4 of 20

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 1694 GB M25-29 32 1:24:31 14:28 6:19:14 7:46 4:16:48 12:22:47
302 Bib 147 GB M40-44 47 1:07:55 9:52 6:27:18 4:15 4:33:35 12:22:55
303 Bib 994 GB M35-39 56 1:20:42 9:52 6:11:05 3:46 4:37:40 12:23:06
304 Bib 1424 GB M40-44 48 1:22:22 12:19 6:18:20 5:54 4:24:17 12:23:12
305 Bib 1189 GB M40-44 49 1:29:15 16:16 6:24:32 7:12 4:05:59 12:23:14
306 Bib 494 GT M40-44 50 1:10:36 14:57 6:56:46 8:47 3:52:09 12:23:15
307 Bib 897 GB M25-29 33 1:20:45 11:25 6:43:52 6:14 4:00:59 12:23:16
308 Bib 1624 GB M60-64 3 1:19:49 15:08 6:14:16 8:38 4:25:43 12:23:34
309 Bib 1205 GB M25-29 34 1:15:07 10:34 6:29:54 9:02 4:19:03 12:23:40
310 Bib 2037 GB M40-44 51 1:21:17 12:17 6:22:34 10:27 4:17:10 12:23:44
311 Bib 1471 GB M35-39 57 1:16:31 11:02 6:31:11 7:39 4:17:37 12:23:59
312 Bib 1533 GB M30-34 74 1:17:57 12:25 6:33:23 5:22 4:14:56 12:24:02
313 Bib 439 GB M25-29 35 1:08:47 8:50 6:40:45 6:26 4:19:58 12:24:46
314 Bib 958 GB M40-44 52 1:07:03 9:15 6:23:34 6:00 4:39:00 12:24:51
315 Bib 1187 GB M25-29 36 1:10:40 8:43 6:34:34 4:41 4:26:32 12:25:11
316 Bib 1844 GB M35-39 58 1:25:34 12:35 6:26:44 6:51 4:13:34 12:25:17
316 Bib 989 GB M30-34 75 1:17:05 11:50 6:26:44 6:16 4:23:23 12:25:17
318 Bib 139 GB M40-44 53 1:22:43 9:00 6:25:55 3:53 4:23:51 12:25:23
319 Bib 252 GB M30-34 76 1:22:04 11:22 6:29:55 6:25 4:15:47 12:25:33
320 Bib 751 DE M40-44 54 1:00:12 9:13 5:52:31 3:39 5:20:07 12:25:43
321 Bib 1523 GB M50-54 17 1:12:31 12:04 6:25:11 11:20 4:24:43 12:25:49
322 Bib 1004 GB M35-39 59 1:26:28 9:39 6:29:37 4:15 4:16:06 12:26:06
323 Bib 1383 GB M45-49 37 1:18:03 11:44 6:24:56 6:29 4:25:18 12:26:30
324 Bib 1711 GB F30-34 5 1:11:41 10:13 6:59:06 5:14 4:00:25 12:26:39
325 Bib 363 GB M30-34 77 1:15:26 10:57 6:26:23 4:57 4:29:06 12:26:49
326 Bib 840 GB M35-39 60 1:10:24 12:56 6:34:23 9:02 4:20:05 12:26:50
327 Bib 1811 GB M30-34 78 1:11:09 13:42 6:23:11 8:14 4:30:36 12:26:52
328 Bib 1208 IE M45-49 38 1:54:54 15:27 6:08:39 10:10 3:58:20 12:27:28
329 Bib 737 GB M40-44 55 1:17:57 11:49 6:20:23 6:07 4:31:14 12:27:31
330 Bib 1849 GB M25-29 37 1:22:37 18:16 6:05:43 8:18 4:32:47 12:27:41
331 Bib 302 BE M35-39 61 1:04:40 9:11 5:54:17 6:29 5:13:07 12:27:43
332 Bib 1293 GB M55-59 8 1:08:33 10:03 6:17:20 7:19 4:44:43 12:27:59
333 Bib 1440 GB M45-49 39 1:12:46 11:30 6:31:34 5:23 4:26:47 12:28:01
334 Bib 1510 GB M30-34 79 1:43:50 10:58 6:16:39 5:09 4:11:39 12:28:15
335 Bib 1316 GB M35-39 62 1:27:33 12:51 6:24:44 6:21 4:17:02 12:28:30
336 Bib 1312 GB M25-29 38 1:15:15 11:51 6:21:14 7:15 4:33:02 12:28:37
337 Bib 1496 GB M45-49 40 1:43:03 20:06 6:00:12 13:27 4:11:53 12:28:41
338 Bib 1464 GB M25-29 39 1:10:42 9:01 7:05:37 4:02 3:59:43 12:29:05
339 Bib 1934 GB M40-44 56 1:16:50 11:28 7:01:48 7:51 3:51:14 12:29:11
340 Bib 1287 GB M25-29 40 1:10:35 9:09 6:38:16 5:51 4:25:20 12:29:12
341 Bib 1270 GB M45-49 41 1:24:04 14:49 6:39:51 6:23 4:04:06 12:29:13
342 Bib 1919 GB M40-44 57 1:20:11 10:41 6:26:43 4:01 4:27:48 12:29:24
342 Bib 954 GB M18-24 13 1:29:56 12:18 6:36:26 6:31 4:04:12 12:29:24
344 Bib 619 GB M55-59 9 1:05:05 9:44 6:22:14 7:52 4:45:04 12:29:59
345 Bib 735 GB M30-34 80 1:12:15 18:18 6:48:13 8:28 4:02:46 12:30:00
346 Bib 141 GB M40-44 58 1:26:12 12:45 6:44:18 7:22 3:59:34 12:30:12
347 Bib 1758 GB M30-34 81 1:12:14 13:14 7:09:59 7:31 3:47:38 12:30:35
348 Bib 929 BE M60-64 4 1:11:54 12:53 6:37:01 7:47 4:21:13 12:30:48
349 Bib 181 GB M30-34 82 1:08:45 11:35 6:33:38 4:56 4:32:02 12:30:56
350 Bib 1748 GB M30-34 83 1:14:39 11:11 6:37:05 7:44 4:20:42 12:31:22
351 Bib 1755 GB M25-29 41 1:24:53 14:24 7:07:12 7:15 3:37:43 12:31:27
352 Bib 1735 GB M30-34 84 1:13:45 13:27 6:38:14 6:30 4:19:32 12:31:29
352 Bib 174 GB M55-59 10 1:25:28 10:36 6:21:54 5:20 4:28:11 12:31:29
354 Bib 1681 GB M40-44 59 1:30:11 14:10 6:31:51 6:51 4:08:51 12:31:54
354 Bib 534 GB M40-44 59 1:06:55 9:53 6:44:10 6:31 4:24:26 12:31:54
356 Bib 1589 GB M30-34 85 1:25:11 15:41 6:13:51 6:41 4:30:46 12:32:11
357 Bib 315 GB M55-59 11 1:33:46 18:47 6:25:44 5:31 4:08:31 12:32:18
358 Bib 1224 GB M45-49 42 1:29:37 12:10 6:20:32 4:46 4:25:32 12:32:37
359 Bib 1201 GB M40-44 61 1:38:28 11:36 6:19:57 7:13 4:15:40 12:32:55
360 Bib 2009 GB M30-34 86 1:19:45 9:44 6:20:59 7:42 4:36:21 12:34:32
361 Bib 902 GB M30-34 87 1:21:52 13:05 6:44:56 10:16 4:04:40 12:34:49
362 Bib 1155 GB M45-49 43 1:23:34 14:43 6:16:03 7:00 4:33:33 12:34:53
363 Bib 1132 GB M35-39 63 1:23:47 14:53 6:37:15 10:23 4:08:43 12:35:01
364 Bib 1482 GB F45-49 2 1:10:05 16:33 6:51:36 8:03 4:08:48 12:35:06
365 Bib 566 GB M50-54 18 1:03:14 11:24 6:21:47 5:30 4:53:31 12:35:26
366 Bib 1491 GB M35-39 64 1:15:15 11:45 6:45:07 7:48 4:15:42 12:35:38
367 Bib 889 GB M40-44 62 1:23:00 16:24 6:46:15 7:07 4:03:10 12:35:56
368 Bib 1373 GB M35-39 65 1:24:50 17:03 6:37:18 7:21 4:09:24 12:35:57
369 Bib 1802 GB M30-34 88 1:15:21 13:29 7:04:23 6:46 3:56:19 12:36:19
369 Bib 852 GB M35-39 66 1:07:38 9:02 6:38:50 5:58 4:34:52 12:36:19
371 Bib 125 CZ M55-59 12 1:24:06 12:32 6:04:59 3:46 4:51:03 12:36:26
372 Bib 1295 NO M35-39 67 1:28:08 15:15 6:14:52 9:11 4:29:02 12:36:29
373 Bib 1421 GB M40-44 63 1:19:42 11:55 6:15:57 5:09 4:43:54 12:36:37
374 Bib 1584 GB M30-34 89 1:06:10 11:35 6:59:16 7:34 4:12:09 12:36:44
375 Bib 1501 GB M35-39 68 1:24:14 14:38 6:38:51 7:25 4:11:45 12:36:53
376 Bib 1888 GB M25-29 42 1:14:49 16:16 6:35:56 10:00 4:19:53 12:36:54
377 Bib 722 GB M35-39 69 1:22:15 17:13 6:30:59 6:57 4:19:39 12:37:03
378 Bib 1879 GB M40-44 64 1:14:05 10:40 6:50:45 6:35 4:14:59 12:37:04
379 Bib 210 GB M35-39 70 1:21:36 12:49 6:32:20 5:42 4:24:43 12:37:10
380 Bib 819 GB M30-34 90 1:20:44 11:09 6:45:20 5:02 4:15:03 12:37:17
381 Bib 1059 GB M35-39 71 1:13:13 15:15 6:37:35 6:42 4:24:56 12:37:41
382 Bib 1062 GB M35-39 72 1:12:18 11:10 6:42:23 4:53 4:27:08 12:37:51
382 Bib 1163 GB M25-29 43 1:11:49 20:34 6:55:26 9:57 4:00:05 12:37:51
384 Bib 806 GB M30-34 91 1:30:51 17:17 6:07:17 7:24 4:35:04 12:37:53
385 Bib 1856 GB M30-34 92 1:06:42 9:42 6:58:54 5:55 4:16:49 12:38:02
386 Bib 779 GB M45-49 44 1:26:28 11:44 6:30:11 6:44 4:23:44 12:38:51
387 Bib 1051 GB M45-49 45 1:27:32 16:21 6:20:23 7:08 4:27:30 12:38:55
388 Bib 229 GB M45-49 46 1:22:54 11:29 6:40:30 4:43 4:19:54 12:39:30
389 Bib 1154 GB M25-29 44 1:06:12 10:08 6:05:19 6:51 5:11:24 12:39:53
390 Bib 435 GB M45-49 47 1:23:57 14:38 6:31:51 6:40 4:22:49 12:39:55
391 Bib 1998 GB M40-44 65 1:14:56 11:13 6:18:38 5:42 4:50:01 12:40:29
391 Bib 697 GB M45-49 48 1:09:37 15:31 6:27:21 9:03 4:38:59 12:40:29
393 Bib 1053 GB M30-34 93 1:16:57 11:43 6:22:04 5:58 4:43:51 12:40:34
394 Bib 1056 FR M55-59 13 1:25:18 13:04 6:20:19 5:14 4:36:53 12:40:47
395 Bib 232 GB M35-39 73 1:27:01 14:27 6:30:46 11:56 4:16:43 12:40:53
396 Bib 1305 GB M25-29 45 1:25:52 11:28 6:53:08 14:13 3:56:18 12:40:58
397 Bib 976 GB M55-59 14 1:31:33 15:40 6:41:36 4:37 4:07:35 12:41:02
398 Bib 718 GB M30-34 94 1:06:32 10:18 6:36:59 7:54 4:39:24 12:41:07
399 Bib 209 GB F35-39 4 1:13:08 10:31 6:44:54 5:49 4:26:46 12:41:08
400 Bib 513 GB M30-34 95 1:08:01 13:31 6:38:50 7:31 4:33:17 12:41:10

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.