smilzo
IRONMAN

IRONMAN Wales 2023

3.8 km swim · 180.0 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,632
269 did not finish or were disqualified
Best swim
51:19
3.8 km
Best bike
5:05:37
180.0 km
Best run
3:06:43
42.2 km
Men's podium
  1. 1 Bib 498GB · M18-24 9:39:45
  2. 2 Bib 155GB · M30-34 9:45:24
  3. 3 Bib 1300GB · M30-34 9:51:34
Women's podium
  1. 1 Bib 1GB · FPRO 9:52:02
  2. 2 Bib 2FI · FPRO 10:15:22
  3. 3 Bib 6DE · FPRO 10:30:21

1,941 results · page 1 of 20

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 498 GB M18-24 1 55:04 8:20 5:13:43 2:56 3:19:42 9:39:45
2 Bib 155 GB M30-34 1 55:07 7:11 5:17:47 3:50 3:21:30 9:45:24
3 Bib 1300 GB M30-34 2 58:01 7:20 5:21:33 3:53 3:20:47 9:51:34
4 Bib 1 GB FPRO 1 1:00:17 6:52 5:25:33 2:35 3:16:45 9:52:02
5 Bib 2056 FI M25-29 1 1:06:06 7:45 5:33:30 3:07 3:06:43 9:57:11
6 Bib 638 GB M35-39 1 1:05:08 8:14 5:05:37 2:56 3:39:37 10:01:33
7 Bib 1432 DE M35-39 2 53:52 7:44 5:27:11 4:55 3:28:22 10:02:04
8 Bib 652 GB M30-34 3 1:04:32 7:35 5:31:14 2:16 3:18:09 10:03:46
9 Bib 461 BE M40-44 1 1:05:26 8:09 5:27:23 2:48 3:20:13 10:03:58
10 Bib 632 GB M30-34 4 1:09:54 9:49 5:19:10 3:23 3:22:59 10:05:13
11 Bib 1331 GB M40-44 2 1:02:08 6:37 5:35:36 3:43 3:17:40 10:05:44
12 Bib 140 GB M35-39 3 1:04:29 6:53 5:30:11 2:47 3:22:05 10:06:24
13 Bib 110 GB M30-34 5 1:05:04 7:09 5:29:41 2:47 3:22:03 10:06:44
14 Bib 1692 GB M25-29 2 54:33 7:29 5:50:57 2:54 3:11:01 10:06:56
15 Bib 892 GB M40-44 3 1:00:19 7:59 5:39:58 7:39 3:12:52 10:08:47
16 Bib 1763 GB M25-29 3 59:48 6:57 5:50:46 3:31 3:07:47 10:08:49
17 Bib 128 GB M25-29 4 55:07 7:08 5:20:55 2:58 3:42:42 10:08:51
18 Bib 151 DE M35-39 4 55:01 7:00 5:25:30 2:02 3:39:29 10:09:01
19 Bib 1566 GB M40-44 4 1:07:37 8:30 5:42:27 3:18 3:07:54 10:09:45
20 Bib 398 GB M35-39 5 1:03:35 10:14 5:14:10 3:28 3:38:27 10:09:55
21 Bib 126 GB M30-34 6 1:00:03 8:28 5:16:24 3:51 3:45:34 10:14:21
22 Bib 2 FI FPRO 2 1:06:29 6:37 5:34:18 2:36 3:25:22 10:15:22
23 Bib 165 GB M35-39 6 1:00:43 6:48 5:31:21 3:32 3:33:08 10:15:31
24 Bib 693 GB M30-34 7 1:04:39 7:42 5:35:55 4:34 3:23:36 10:16:25
25 Bib 1771 GB M30-34 8 1:06:04 10:24 5:28:43 4:35 3:27:04 10:16:50
26 Bib 171 GB M30-34 9 1:04:34 7:41 5:51:29 2:12 3:12:43 10:18:38
27 Bib 1598 GB M45-49 1 1:10:46 8:23 5:40:09 2:49 3:18:33 10:20:40
28 Bib 933 GB M25-29 5 1:09:00 8:07 5:37:47 3:13 3:25:07 10:23:14
29 Bib 454 GB M40-44 5 1:12:11 7:17 5:33:53 3:02 3:29:18 10:25:40
30 Bib 887 GB M30-34 10 1:13:16 9:06 5:32:44 8:56 3:22:15 10:26:15
31 Bib 157 GB M30-34 11 1:07:26 8:10 5:26:03 3:03 3:45:34 10:30:17
32 Bib 345 GB M30-34 12 1:21:44 8:38 5:25:32 4:39 3:29:47 10:30:20
33 Bib 6 DE FPRO 3 57:41 6:44 5:53:03 3:01 3:29:52 10:30:21
34 Bib 1199 GB M35-39 7 1:02:11 7:51 5:56:19 2:50 3:21:54 10:31:05
35 Bib 113 GB M35-39 8 1:07:18 9:40 5:37:54 8:07 3:28:15 10:31:15
36 Bib 1952 GB M45-49 2 1:06:36 9:59 5:29:51 2:26 3:42:55 10:31:47
37 Bib 1699 GB M35-39 9 55:16 8:51 5:54:43 4:48 3:30:59 10:34:37
38 Bib 729 GB M30-34 13 58:21 6:46 5:46:25 4:33 3:38:53 10:34:58
39 Bib 176 GB M40-44 6 1:04:31 7:53 5:42:28 2:15 3:44:01 10:41:07
40 Bib 659 GB M30-34 14 1:09:26 8:45 5:48:24 5:05 3:30:14 10:41:54
41 Bib 170 IE M35-39 10 1:10:00 9:29 5:10:49 4:12 4:07:47 10:42:18
42 Bib 103 GB M45-49 3 1:08:17 7:59 5:42:50 3:05 3:41:13 10:43:24
43 Bib 829 DE F25-29 1 54:58 7:12 6:06:45 2:18 3:34:28 10:45:41
44 Bib 860 GB M30-34 15 1:03:58 9:53 5:50:30 4:48 3:36:50 10:45:59
45 Bib 175 CZ M30-34 16 1:11:23 9:56 5:28:37 3:21 3:53:10 10:46:27
46 Bib 1101 GB M35-39 11 56:41 7:37 6:01:55 3:24 3:38:10 10:47:47
47 Bib 620 DE M35-39 12 1:04:13 7:40 5:43:49 3:39 3:48:36 10:47:56
48 Bib 609 GB M18-24 2 1:04:28 7:43 5:42:30 2:58 3:50:53 10:48:33
49 Bib 1140 GB M35-39 13 1:02:28 8:49 6:04:51 3:42 3:30:20 10:50:09
50 Bib 552 BE M40-44 7 1:02:50 9:03 5:53:38 3:10 3:42:38 10:51:19
51 Bib 149 DE M50-54 1 1:05:03 8:34 5:49:45 4:51 3:43:24 10:51:37
52 Bib 104 GB M40-44 8 51:19 7:19 5:12:13 2:50 4:38:44 10:52:25
53 Bib 8 FR FPRO 4 1:07:42 7:20 5:54:47 2:25 3:40:17 10:52:32
54 Bib 515 GB M45-49 4 1:12:04 9:51 5:29:46 5:22 3:56:08 10:53:10
55 Bib 1414 DE M55-59 1 1:07:26 9:34 5:35:36 4:13 3:56:33 10:53:22
56 Bib 1418 GB M30-34 17 1:14:00 10:36 5:49:40 4:50 3:35:29 10:54:35
57 Bib 1599 GB M40-44 9 1:10:33 12:07 6:14:40 5:55 3:12:35 10:55:50
58 Bib 335 CA M35-39 14 1:28:38 8:47 5:49:13 2:56 3:27:05 10:56:39
59 Bib 525 CH M35-39 15 1:08:02 7:40 5:36:51 4:29 4:01:04 10:58:05
60 Bib 186 GB M40-44 10 1:09:39 8:46 5:36:19 3:33 3:59:49 10:58:07
61 Bib 1453 GB M40-44 11 1:05:43 9:41 5:56:50 4:36 3:42:50 10:59:41
62 Bib 204 GB F25-29 2 1:09:56 9:07 5:59:03 3:28 3:41:29 11:03:02
63 Bib 180 GB M35-39 16 54:56 7:41 6:08:32 2:53 3:49:35 11:03:37
64 Bib 154 GB M45-49 5 1:05:02 9:46 5:52:26 3:39 3:53:15 11:04:08
65 Bib 1435 IE M45-49 6 1:02:00 7:33 5:57:31 3:12 3:54:50 11:05:06
66 Bib 124 GB M45-49 7 1:18:50 9:16 5:50:01 3:06 3:44:37 11:05:51
67 Bib 169 GB F30-34 1 1:23:52 8:24 6:08:38 3:16 3:21:51 11:06:00
68 Bib 2020 GB M25-29 6 1:14:11 8:34 5:50:41 4:22 3:49:13 11:07:00
69 Bib 208 GB M30-34 18 1:07:27 9:45 6:12:06 5:25 3:32:21 11:07:04
70 Bib 162 GB M30-34 19 59:51 8:29 5:58:08 4:25 3:57:57 11:08:50
71 Bib 122 CZ M30-34 20 1:09:32 11:32 5:52:36 4:16 3:51:02 11:08:56
72 Bib 673 GB M35-39 17 1:07:34 8:46 6:01:59 5:05 3:49:02 11:12:27
73 Bib 1055 GB M18-24 3 1:11:11 9:58 6:05:21 4:05 3:43:02 11:13:36
74 Bib 1636 GB M40-44 12 1:20:00 10:40 5:57:22 3:18 3:43:13 11:14:33
75 Bib 743 GB F30-34 2 55:10 7:18 6:24:43 2:42 3:44:52 11:14:45
76 Bib 1544 GB M18-24 4 1:02:11 12:08 6:00:53 5:33 3:55:09 11:15:54
77 Bib 177 GB M30-34 21 1:15:57 11:16 5:57:11 4:20 3:47:16 11:16:01
78 Bib 1939 GB M30-34 22 1:14:46 8:45 5:59:21 4:03 3:49:50 11:16:44
79 Bib 2017 GB M30-34 23 1:22:26 10:06 5:50:21 2:54 3:51:12 11:16:59
80 Bib 753 DE M45-49 8 1:07:15 9:59 5:56:59 3:42 3:59:13 11:17:09
81 Bib 1761 GB M50-54 2 1:04:02 10:32 6:06:49 7:47 3:48:23 11:17:33
82 Bib 966 GB M45-49 9 1:15:51 8:41 5:49:52 2:38 4:01:46 11:18:48
83 Bib 211 GB M35-39 18 1:04:00 8:46 6:00:16 4:11 4:01:44 11:18:57
84 Bib 426 GB M45-49 10 1:04:52 11:52 6:09:10 4:00 3:49:43 11:19:38
85 Bib 805 GB M40-44 13 1:16:49 9:27 6:00:39 2:59 3:49:55 11:19:48
86 Bib 591 GB F35-39 1 1:05:30 7:15 6:11:12 2:55 3:53:48 11:20:40
87 Bib 514 DE M45-49 11 1:06:22 9:00 5:57:20 4:38 4:03:27 11:20:47
88 Bib 1395 NL M45-49 12 1:05:46 8:21 5:55:38 3:02 4:08:56 11:21:42
88 Bib 623 GB M30-34 24 1:07:30 9:48 6:18:48 5:48 3:39:49 11:21:42
90 Bib 143 GB M35-39 19 1:07:20 8:25 6:01:13 4:22 4:00:59 11:22:20
91 Bib 1143 GB M40-44 14 1:01:16 9:02 6:07:22 6:05 3:58:44 11:22:28
92 Bib 1834 GB M30-34 25 1:01:13 9:33 6:07:34 4:14 4:01:01 11:23:34
93 Bib 1683 GB M30-34 26 1:04:44 9:17 6:08:48 4:04 3:57:02 11:23:56
94 Bib 926 GB M30-34 27 1:09:10 8:53 6:08:15 3:36 3:55:17 11:25:11
95 Bib 1378 GB M30-34 28 1:12:00 11:14 5:59:53 5:00 3:57:10 11:25:18
96 Bib 1121 GB M30-34 29 1:10:44 11:12 6:11:18 4:58 3:47:56 11:26:08
97 Bib 639 GB M30-34 30 1:10:31 10:50 6:07:09 6:14 3:51:34 11:26:19
98 Bib 863 IE M45-49 13 1:14:22 10:56 5:59:17 4:03 3:58:00 11:26:38
99 Bib 1431 GB M45-49 14 1:08:42 10:35 5:57:25 3:54 4:06:17 11:26:53
100 Bib 1606 GB M25-29 7 1:18:32 7:57 5:56:25 4:07 4:00:31 11:27:32

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.