smilzo
IRONMAN

IRONMAN Wales 2023

3.8 km swim · 180.0 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,632
269 did not finish or were disqualified
Best swim
51:19
3.8 km
Best bike
5:05:37
180.0 km
Best run
3:06:43
42.2 km
Men's podium
  1. 1 Bib 498GB · M18-24 9:39:45
  2. 2 Bib 155GB · M30-34 9:45:24
  3. 3 Bib 1300GB · M30-34 9:51:34
Women's podium
  1. 1 Bib 1GB · FPRO 9:52:02
  2. 2 Bib 2FI · FPRO 10:15:22
  3. 3 Bib 6DE · FPRO 10:30:21

1,941 results · page 3 of 20

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 1308 GB M35-39 40 1:26:36 12:07 6:21:41 6:21 3:52:24 11:59:09
202 Bib 117 IE M40-44 30 1:06:50 7:49 6:02:35 4:41 4:37:20 11:59:16
203 Bib 1915 GB M18-24 9 1:11:02 11:37 6:23:42 6:12 4:07:05 11:59:38
204 Bib 569 GB M50-54 7 1:05:28 11:28 6:26:21 4:55 4:11:30 11:59:42
205 Bib 677 GB M30-34 57 1:08:31 11:11 6:26:07 6:10 4:08:03 12:00:03
206 Bib 116 ES M45-49 21 1:10:28 10:50 6:26:10 4:45 4:08:02 12:00:15
207 Bib 334 GB M55-59 5 1:11:20 9:53 6:23:42 4:34 4:10:53 12:00:23
208 Bib 1455 GB M25-29 18 1:00:07 9:37 6:17:51 7:06 4:25:48 12:00:29
209 Bib 861 GB M25-29 19 1:07:42 8:15 6:30:11 5:50 4:08:35 12:00:34
210 Bib 731 GB M45-49 22 1:23:49 12:34 6:02:20 5:36 4:16:18 12:00:37
211 Bib 371 GB M50-54 8 58:04 10:58 6:21:39 5:30 4:24:36 12:00:46
212 Bib 477 GB M45-49 23 1:10:17 9:29 6:17:35 5:47 4:17:43 12:00:52
213 Bib 1108 GB M30-34 58 1:25:35 13:05 6:22:50 4:49 3:54:42 12:01:01
214 Bib 470 GB M45-49 24 1:15:58 10:54 6:04:25 7:05 4:22:57 12:01:19
215 Bib 886 GB M30-34 59 1:18:36 8:35 6:04:19 4:03 4:26:13 12:01:45
216 Bib 1926 GB M40-44 31 1:05:14 9:17 6:05:13 5:08 4:37:18 12:02:09
217 Bib 1580 GB M30-34 60 1:21:14 12:47 6:12:30 5:59 4:09:44 12:02:14
218 Bib 1937 GB M30-34 61 1:05:02 16:23 6:23:33 10:31 4:06:51 12:02:19
219 Bib 1660 GB M50-54 9 1:20:01 11:22 6:02:56 6:27 4:22:06 12:02:52
220 Bib 1255 GB M35-39 41 1:10:38 11:47 6:34:55 4:55 4:00:38 12:02:54
221 Bib 925 GB M18-24 10 1:21:16 9:33 6:27:28 4:36 4:00:38 12:03:30
222 Bib 574 GB M30-34 62 1:19:34 9:15 6:21:04 8:10 4:05:37 12:03:40
223 Bib 163 GB M40-44 32 1:15:36 9:17 5:52:47 3:26 4:42:50 12:03:56
224 Bib 1206 GB M35-39 42 1:31:51 13:16 6:08:48 6:55 4:03:26 12:04:17
225 Bib 1647 GB M35-39 43 1:12:42 14:34 6:44:35 7:48 3:44:49 12:04:29
226 Bib 1890 GB M30-34 63 1:16:25 12:39 6:36:31 5:18 3:53:40 12:04:34
227 Bib 1627 GB M45-49 25 1:13:10 8:56 6:03:05 3:42 4:35:51 12:04:43
228 Bib 665 NL M25-29 20 1:21:31 14:37 6:07:53 4:31 4:16:14 12:04:47
229 Bib 150 GB F30-34 4 1:17:29 9:51 6:38:26 3:41 3:55:29 12:04:55
230 Bib 1765 GB M45-49 26 1:21:43 12:47 6:15:02 6:27 4:08:58 12:04:56
231 Bib 774 GB F45-49 1 1:16:28 10:38 6:38:42 5:02 3:54:16 12:05:06
232 Bib 622 GB F35-39 3 1:09:27 11:00 6:41:00 6:36 3:57:14 12:05:18
233 Bib 570 GB M25-29 21 1:12:16 16:30 6:32:08 5:32 3:58:55 12:05:20
234 Bib 1595 GB M55-59 6 1:19:30 11:04 6:35:51 6:17 3:52:52 12:05:34
235 Bib 1955 GB M50-54 10 1:38:49 12:27 6:16:22 7:05 3:51:30 12:06:13
236 Bib 1489 GB M25-29 22 1:20:44 12:17 6:33:57 5:25 3:54:03 12:06:27
237 Bib 1728 GB M45-49 27 1:18:20 10:28 6:05:21 6:24 4:25:58 12:06:31
238 Bib 1459 PL M35-39 44 1:00:30 12:13 6:24:00 5:30 4:24:19 12:06:32
239 Bib 105 GB M50-54 11 1:14:24 7:51 6:25:47 3:17 4:15:15 12:06:33
240 Bib 1663 GB M40-44 33 1:19:49 13:11 6:21:17 5:44 4:06:43 12:06:45
241 Bib 1839 GB M25-29 23 1:20:21 13:00 6:33:16 7:44 3:52:26 12:06:47
242 Bib 715 GB M30-34 64 1:11:32 9:52 6:23:07 3:59 4:18:21 12:06:51
243 Bib 1867 GB M25-29 24 1:10:38 11:19 6:08:39 7:14 4:29:04 12:06:53
244 Bib 1388 GB M40-44 34 1:14:47 9:57 6:12:51 3:54 4:25:47 12:07:15
245 Bib 1142 GB M40-44 35 1:11:52 12:22 6:25:21 7:47 4:10:31 12:07:52
246 Bib 1708 GB M40-44 36 1:17:12 14:48 6:31:17 6:58 3:58:26 12:08:40
247 Bib 400 GB M35-39 45 1:22:13 11:09 6:32:58 5:35 3:56:46 12:08:42
248 Bib 359 GB M30-34 65 1:31:51 10:22 6:06:13 3:54 4:16:38 12:08:59
249 Bib 1246 GB M45-49 28 1:16:15 13:41 6:36:21 5:08 3:57:39 12:09:05
250 Bib 437 GB M45-49 29 1:18:32 11:25 6:08:23 4:28 4:26:47 12:09:35
251 Bib 1718 GB M30-34 66 1:10:14 11:52 6:11:15 8:41 4:27:52 12:09:53
252 Bib 447 GB M25-29 25 1:17:32 10:55 6:02:23 5:11 4:34:06 12:10:07
253 Bib 361 GB M35-39 46 1:10:19 14:51 6:43:09 5:40 3:56:16 12:10:14
254 Bib 1522 GB M35-39 47 56:43 9:14 6:18:49 4:49 4:41:05 12:10:41
255 Bib 809 GB M30-34 67 1:30:05 13:50 6:21:15 6:10 3:59:52 12:11:12
256 Bib 596 GB M35-39 48 1:18:32 13:57 6:51:59 7:47 3:39:04 12:11:19
257 Bib 307 CA M45-49 30 1:30:21 11:52 5:57:17 4:13 4:27:47 12:11:30
258 Bib 159 GB M40-44 37 1:20:57 10:50 5:56:44 5:21 4:38:01 12:11:53
259 Bib 289 GB M35-39 49 1:16:08 11:16 6:40:06 7:50 3:57:01 12:12:21
260 Bib 1875 GB M40-44 38 1:19:34 11:06 6:23:45 9:49 4:08:21 12:12:36
261 Bib 1992 GB M30-34 68 1:00:15 19:41 6:32:03 14:23 4:06:32 12:12:54
262 Bib 353 GB M40-44 39 1:05:14 8:20 6:43:08 3:42 4:13:01 12:13:25
263 Bib 857 GB M45-49 31 1:09:52 12:14 6:41:08 4:47 4:05:28 12:13:29
264 Bib 584 AR M25-29 26 1:13:32 10:00 6:13:47 3:43 4:32:41 12:13:43
265 Bib 255 GB M25-29 27 1:24:46 11:23 5:59:51 5:29 4:32:21 12:13:51
266 Bib 220 GB M25-29 28 1:15:24 10:52 6:22:11 6:30 4:19:10 12:14:07
267 Bib 749 GB M40-44 40 1:16:54 15:43 6:25:19 6:23 4:09:56 12:14:15
268 Bib 738 GB M30-34 69 1:14:19 9:05 6:04:32 3:12 4:43:31 12:14:39
269 Bib 1462 GB M40-44 41 1:12:09 9:21 6:40:14 4:33 4:09:09 12:15:26
270 Bib 111 GB M55-59 7 1:14:11 11:35 6:18:09 4:44 4:27:10 12:15:50
271 Bib 106 FR M50-54 12 1:10:31 11:09 6:09:35 9:40 4:35:02 12:15:57
272 Bib 1247 GB M45-49 32 1:05:51 10:38 6:03:20 7:50 4:48:36 12:16:16
273 Bib 992 GB M35-39 50 1:20:40 12:47 6:27:31 5:57 4:09:40 12:16:34
274 Bib 191 GB M50-54 13 1:37:49 13:18 6:23:27 5:48 3:56:38 12:17:00
275 Bib 734 GB M35-39 51 1:15:14 14:42 6:09:43 8:47 4:28:39 12:17:05
276 Bib 1450 GB M35-39 52 1:09:54 11:13 6:48:22 7:08 4:00:28 12:17:06
277 Bib 1262 GB M35-39 53 1:18:21 11:00 6:33:32 6:12 4:08:34 12:17:39
278 Bib 1603 GB M30-34 70 1:31:48 12:43 6:08:19 4:35 4:20:14 12:17:40
279 Bib 387 GB M30-34 71 1:23:27 10:10 6:27:10 6:03 4:10:53 12:17:43
280 Bib 1401 GB M35-39 54 1:21:25 10:23 6:35:07 4:48 4:06:13 12:17:56
280 Bib 561 GB M45-49 33 53:48 9:12 6:09:14 6:11 4:59:31 12:17:56
282 Bib 1948 JE M18-24 11 1:05:24 8:57 6:14:23 6:05 4:43:11 12:18:00
283 Bib 1477 GB M40-44 42 1:06:32 14:08 6:13:05 11:17 4:33:16 12:18:18
284 Bib 207 GB M30-34 72 1:04:58 13:42 6:23:16 5:57 4:30:45 12:18:38
285 Bib 1932 DE M30-34 73 1:28:21 10:44 6:40:10 4:10 3:55:35 12:19:01
286 Bib 1239 GB M40-44 43 1:30:38 17:32 6:08:25 8:12 4:14:15 12:19:02
287 Bib 964 GB M35-39 55 1:10:24 11:53 6:31:54 7:16 4:17:35 12:19:03
288 Bib 1988 GB M25-29 29 1:15:04 17:42 6:27:00 7:07 4:12:40 12:19:33
289 Bib 227 GB M45-49 34 1:08:37 13:40 6:26:20 5:52 4:25:18 12:19:46
290 Bib 1370 GB M40-44 44 1:13:34 11:30 6:32:23 9:23 4:13:03 12:19:52
291 Bib 1640 GB M45-49 35 1:19:57 10:14 6:21:55 4:09 4:23:56 12:20:11
292 Bib 1543 GB M50-54 14 1:14:17 15:11 6:38:20 9:36 4:02:48 12:20:12
293 Bib 1885 GB M50-54 15 1:25:37 14:36 6:34:41 6:59 3:59:13 12:21:05
294 Bib 423 GB M18-24 12 1:10:00 8:01 6:20:00 3:38 4:39:29 12:21:08
295 Bib 604 GB M45-49 36 1:03:56 10:47 6:03:29 5:54 4:57:15 12:21:21
296 Bib 1951 GB M25-29 30 1:04:34 11:12 6:31:56 5:11 4:28:40 12:21:34
297 Bib 1210 GB M25-29 31 1:14:16 9:00 6:12:34 4:33 4:41:26 12:21:50
298 Bib 1297 GB M50-54 16 1:11:54 9:36 6:44:27 5:40 4:10:27 12:22:03
299 Bib 1040 GB M40-44 45 1:27:01 10:59 6:33:07 6:22 4:05:03 12:22:33
300 Bib 796 GB M40-44 46 1:15:12 11:55 6:08:46 7:59 4:38:50 12:22:42

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.