smilzo
IRONMAN

IRONMAN Wales 2023

3.8 km swim · 180.0 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,632
269 did not finish or were disqualified
Best swim
51:19
3.8 km
Best bike
5:05:37
180.0 km
Best run
3:06:43
42.2 km
Men's podium
  1. 1 Bib 498GB · M18-24 9:39:45
  2. 2 Bib 155GB · M30-34 9:45:24
  3. 3 Bib 1300GB · M30-34 9:51:34
Women's podium
  1. 1 Bib 1GB · FPRO 9:52:02
  2. 2 Bib 2FI · FPRO 10:15:22
  3. 3 Bib 6DE · FPRO 10:30:21

1,941 results · page 6 of 20

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
501 Bib 284 GB M40-44 81 1:22:58 12:40 6:59:18 5:44 4:17:09 12:57:48
502 Bib 1099 GB M50-54 31 1:26:09 13:26 6:45:59 8:24 4:23:54 12:57:53
503 Bib 1642 GB M40-44 82 1:13:03 12:03 6:48:23 4:29 4:40:10 12:58:07
504 Bib 1898 GB M18-24 18 1:14:53 11:08 6:48:06 6:10 4:37:50 12:58:08
505 Bib 541 GB F18-24 2 1:11:37 9:55 7:25:54 5:27 4:05:21 12:58:13
506 Bib 1997 GB M40-44 83 1:10:02 11:36 7:00:58 6:06 4:29:47 12:58:29
507 Bib 613 GB M40-44 84 1:18:35 15:32 6:43:08 7:20 4:33:56 12:58:31
508 Bib 1974 NL M25-29 56 1:23:20 16:35 6:31:49 10:14 4:37:08 12:59:06
509 Bib 223 GB M45-49 63 1:27:51 13:20 6:54:46 6:32 4:16:38 12:59:07
510 Bib 1368 GB M50-54 32 1:24:24 14:57 6:47:24 7:03 4:25:25 12:59:13
510 Bib 382 GB M50-54 32 1:11:18 14:29 6:10:32 8:05 5:14:49 12:59:13
512 Bib 1067 GB M35-39 89 1:20:20 10:25 6:20:46 4:59 5:02:55 12:59:25
513 Bib 986 GB M40-44 85 1:12:54 15:44 6:31:22 10:15 4:49:14 12:59:30
514 Bib 478 DE M60-64 8 1:12:37 10:31 6:05:11 4:34 5:26:58 12:59:50
515 Bib 1971 GB F30-34 8 59:46 11:05 7:08:24 6:54 4:33:42 12:59:51
516 Bib 367 GB M35-39 90 1:33:16 9:27 6:33:29 7:28 4:36:14 12:59:53
517 Bib 431 GB M30-34 115 1:29:24 12:48 6:34:02 7:27 4:36:13 12:59:54
518 Bib 997 GB M35-39 91 1:08:40 9:44 6:42:26 4:37 4:54:37 13:00:04
519 Bib 1729 GB M45-49 64 1:20:45 13:02 6:59:21 7:49 4:19:23 13:00:20
520 Bib 1190 GB M35-39 92 1:37:05 15:59 6:37:16 12:00 4:18:15 13:00:35
521 Bib 1479 GB M50-54 34 1:11:28 14:51 6:47:50 8:37 4:37:49 13:00:36
522 Bib 982 GB M55-59 17 1:31:05 21:38 6:13:04 7:25 4:47:28 13:00:41
523 Bib 1540 GB M30-34 116 1:16:55 13:49 6:48:28 7:33 4:34:05 13:00:51
524 Bib 983 GB F30-34 9 1:20:26 15:50 7:06:29 8:35 4:09:35 13:00:56
525 Bib 1457 GB M40-44 86 1:18:52 14:29 6:45:00 9:59 4:32:56 13:01:17
526 Bib 549 GB M30-34 117 1:27:16 11:14 6:32:35 7:48 4:42:44 13:01:37
527 Bib 1216 GB M25-29 57 1:10:17 14:39 7:06:26 10:19 4:20:00 13:01:42
528 Bib 919 DE M60-64 9 1:32:32 12:03 6:50:52 5:33 4:20:48 13:01:48
529 Bib 1500 GB F25-29 5 1:12:42 10:57 7:06:35 4:36 4:26:58 13:01:49
530 Bib 1174 GB M40-44 87 1:27:06 18:04 6:33:18 6:56 4:36:45 13:02:09
531 Bib 786 GB M40-44 88 1:38:59 11:49 6:06:28 5:18 5:00:08 13:02:43
532 Bib 1149 GB M40-44 89 1:29:28 12:40 6:39:47 9:28 4:31:37 13:03:00
533 Bib 674 GB M40-44 90 1:17:54 11:14 6:43:46 4:56 4:45:24 13:03:13
534 Bib 2036 GB F30-34 10 57:54 12:01 7:09:15 7:19 4:37:04 13:03:34
535 Bib 970 GB M55-59 18 1:30:40 11:06 6:15:32 5:25 5:01:31 13:04:14
536 Bib 469 GB M50-54 35 1:19:53 12:47 7:02:11 5:59 4:23:28 13:04:17
537 Bib 1265 GB M40-44 91 1:29:11 12:28 6:56:16 8:12 4:18:15 13:04:22
538 Bib 1563 GB F35-39 7 1:22:44 13:25 6:55:19 7:43 4:25:17 13:04:29
539 Bib 972 GB M45-49 65 1:19:06 13:16 7:11:17 5:28 4:15:32 13:04:39
540 Bib 777 GB M40-44 92 1:10:30 11:41 7:03:23 8:18 4:31:26 13:05:18
541 Bib 355 GB M55-59 19 1:11:01 12:02 7:00:39 4:54 4:36:52 13:05:29
542 Bib 376 GB M18-24 19 1:28:51 14:23 6:40:18 6:10 4:36:09 13:05:51
543 Bib 1695 GB M45-49 66 1:11:35 12:37 6:55:11 7:16 4:39:20 13:05:59
544 Bib 1330 GB M35-39 93 1:18:05 13:41 6:43:39 5:47 4:45:07 13:06:20
545 Bib 238 GB M30-34 118 1:26:16 12:48 6:52:46 6:17 4:28:49 13:06:55
546 Bib 698 GB M40-44 93 1:04:10 10:37 6:49:15 5:25 4:57:30 13:06:57
547 Bib 385 GB M50-54 36 1:23:21 14:57 7:03:31 12:47 4:12:31 13:07:07
548 Bib 1097 GB M45-49 67 1:25:04 17:40 6:41:21 6:02 4:37:07 13:07:14
549 Bib 1601 GB M18-24 20 1:10:26 13:15 6:44:13 6:29 4:53:03 13:07:27
550 Bib 1788 GB F45-49 4 1:09:34 9:40 6:46:57 8:19 4:52:59 13:07:30
551 Bib 121 GB M50-54 37 1:28:10 14:10 6:18:02 6:30 5:00:45 13:07:35
552 Bib 1630 GB M50-54 38 1:24:40 15:27 6:48:15 10:48 4:29:11 13:08:21
552 Bib 746 GB M35-39 94 1:17:36 10:28 6:35:33 6:26 4:58:17 13:08:21
554 Bib 1675 GB M30-34 119 1:16:04 9:09 6:46:55 5:29 4:51:24 13:09:01
555 Bib 568 GB M25-29 58 1:05:26 14:49 6:49:26 9:16 4:50:12 13:09:08
556 Bib 940 GB M35-39 95 1:26:59 18:52 6:55:16 9:25 4:18:38 13:09:10
557 Bib 2027 GB F30-34 11 1:16:54 12:55 6:58:20 8:55 4:32:10 13:09:14
558 Bib 318 GB M55-59 20 55:49 9:37 6:50:19 10:19 5:03:25 13:09:29
559 Bib 1682 GB M35-39 96 1:21:50 14:58 6:48:18 13:11 4:31:21 13:09:38
560 Bib 931 GB M35-39 97 1:12:08 11:33 6:44:55 6:53 4:54:38 13:10:07
561 Bib 1486 GB M35-39 98 1:22:34 12:06 6:21:55 6:44 5:06:50 13:10:09
562 Bib 1990 GB M45-49 68 1:28:30 12:46 6:44:10 6:55 4:38:04 13:10:27
563 Bib 1013 GB M40-44 94 1:17:55 10:36 6:42:13 5:43 4:54:01 13:10:28
564 Bib 330 GB M45-49 69 1:34:17 14:01 6:39:54 5:17 4:37:00 13:10:29
565 Bib 1159 GB M40-44 95 1:14:28 10:15 6:26:31 7:51 5:11:33 13:10:38
566 Bib 397 GB M40-44 96 1:40:49 13:45 6:32:08 6:16 4:38:23 13:11:21
567 Bib 1461 GB M40-44 97 1:18:00 10:48 6:34:22 5:06 5:03:16 13:11:32
568 Bib 1686 GB M25-29 59 1:09:53 13:07 7:01:15 7:12 4:40:19 13:11:46
569 Bib 118 NL M50-54 39 1:15:09 10:54 6:22:05 7:06 5:16:49 13:12:03
570 Bib 182 GB M40-44 98 1:23:28 12:17 6:48:51 4:55 4:42:35 13:12:05
571 Bib 449 GB M50-54 40 1:17:23 11:53 6:26:08 5:19 5:11:26 13:12:09
572 Bib 1830 GB M30-34 120 1:29:31 10:38 6:36:39 9:11 4:46:13 13:12:12
573 Bib 705 GB M50-54 41 1:20:04 10:02 6:55:40 8:59 4:37:32 13:12:16
574 Bib 1575 GB M40-44 99 1:24:33 9:50 6:43:17 5:51 4:48:55 13:12:26
575 Bib 571 GB M40-44 100 1:14:43 14:27 6:59:58 8:36 4:34:47 13:12:31
576 Bib 618 GB F30-34 12 1:10:54 11:37 7:17:05 4:52 4:28:05 13:12:33
577 Bib 1866 GB M40-44 101 1:34:03 13:03 7:01:14 11:08 4:13:09 13:12:36
578 Bib 1175 GB M45-49 70 1:12:16 12:38 5:59:20 10:16 5:38:27 13:12:57
579 Bib 1376 GB M40-44 102 1:22:23 13:20 6:41:33 7:06 4:48:46 13:13:09
579 Bib 2047 GB M18-24 21 1:11:02 13:31 6:59:25 10:11 4:39:00 13:13:09
581 Bib 742 GB M30-34 121 1:03:00 15:04 7:26:07 10:14 4:19:08 13:13:33
582 Bib 357 GB M50-54 42 1:16:28 15:33 7:14:40 5:11 4:21:46 13:13:39
583 Bib 804 GB M40-44 103 1:20:23 16:03 6:35:08 8:57 4:53:14 13:13:45
584 Bib 1413 IE M40-44 104 1:17:12 15:32 6:43:16 10:15 4:47:38 13:13:52
585 Bib 1958 GB M25-29 60 1:11:41 11:22 7:03:01 13:42 4:34:23 13:14:09
586 Bib 944 GB M40-44 105 1:23:57 13:35 7:08:53 8:26 4:19:23 13:14:14
587 Bib 1381 IE M35-39 99 1:18:12 14:38 7:07:59 13:49 4:19:42 13:14:21
587 Bib 614 GB M40-44 106 1:15:27 11:57 6:34:03 7:23 5:05:30 13:14:21
589 Bib 1842 GB M35-39 100 1:16:45 12:07 6:59:59 6:34 4:39:01 13:14:25
590 Bib 2054 GB M25-29 61 1:23:22 16:24 7:11:22 9:24 4:14:05 13:14:37
591 Bib 1838 GB M40-44 107 1:17:10 15:40 6:49:23 6:48 4:45:54 13:14:55
592 Bib 836 GB M35-39 101 1:17:08 14:52 6:23:29 7:22 5:12:27 13:15:18
593 Bib 1502 GB M40-44 108 1:18:26 12:27 6:32:18 8:26 5:03:57 13:15:33
594 Bib 481 GB M25-29 62 1:36:33 13:28 7:02:07 11:00 4:12:26 13:15:34
595 Bib 1963 GB M35-39 102 1:20:35 15:42 6:31:49 12:29 4:55:14 13:15:47
596 Bib 660 GB F40-44 3 1:41:22 11:48 6:50:48 8:47 4:23:16 13:16:01
597 Bib 1611 IE M45-49 71 1:19:28 16:06 6:58:33 13:17 4:28:56 13:16:20
598 Bib 634 GB M40-44 109 1:21:31 14:28 6:53:12 6:56 4:40:25 13:16:32
599 Bib 1084 GB M18-24 22 1:08:53 10:39 6:43:47 8:17 5:05:00 13:16:35
599 Bib 1179 GB M35-39 103 1:21:04 13:11 7:12:32 6:01 4:23:47 13:16:35

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.