smilzo
IRONMAN

IRONMAN Wales 2023

3.8 km swim · 180.0 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,632
269 did not finish or were disqualified
Best swim
51:19
3.8 km
Best bike
5:05:37
180.0 km
Best run
3:06:43
42.2 km
Men's podium
  1. 1 Bib 498GB · M18-24 9:39:45
  2. 2 Bib 155GB · M30-34 9:45:24
  3. 3 Bib 1300GB · M30-34 9:51:34
Women's podium
  1. 1 Bib 1GB · FPRO 9:52:02
  2. 2 Bib 2FI · FPRO 10:15:22
  3. 3 Bib 6DE · FPRO 10:30:21

1,941 results · page 14 of 20

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1301 Bib 815 GB M45-49 153 1:31:10 15:16 7:32:19 11:26 5:51:53 15:22:04
1302 Bib 1664 GB M45-49 154 1:21:36 12:43 7:33:43 11:27 6:02:53 15:22:23
1303 Bib 471 GB M50-54 135 1:40:10 12:38 7:59:42 8:42 5:21:16 15:22:28
1304 Bib 1114 GB M30-34 211 1:36:47 13:33 7:33:08 7:08 5:52:05 15:22:41
1305 Bib 250 GB M50-54 136 1:37:08 19:24 7:40:49 14:25 5:30:58 15:22:44
1306 Bib 2006 GB M30-34 212 1:39:20 12:02 8:07:15 6:37 5:17:34 15:22:48
1307 Bib 404 GB M30-34 213 1:28:58 14:07 7:26:36 10:19 6:03:06 15:23:06
1308 Bib 1924 JE M30-34 214 1:09:54 15:28 7:50:23 8:46 5:58:52 15:23:22
1309 Bib 1753 GB M35-39 211 1:24:38 28:47 7:52:42 14:51 5:22:32 15:23:30
1310 Bib 547 GB M55-59 62 1:23:57 14:58 7:32:08 6:29 6:06:32 15:24:04
1311 Bib 1706 GB M45-49 155 1:35:18 19:30 7:32:19 10:26 5:46:56 15:24:29
1312 Bib 432 GB M50-54 137 1:50:43 20:02 7:48:00 8:06 5:17:40 15:24:31
1313 Bib 2019 GB F35-39 22 1:28:33 12:03 8:07:27 7:30 5:29:19 15:24:52
1314 Bib 405 GB F45-49 12 1:38:59 17:48 7:31:52 18:56 5:37:47 15:25:23
1315 Bib 1733 GB M50-54 138 1:43:34 17:14 7:52:22 10:45 5:21:51 15:25:46
1316 Bib 1476 GB M50-54 139 2:03:22 14:39 7:10:21 9:08 5:48:34 15:26:06
1317 Bib 1894 FR M25-29 117 1:33:33 21:22 8:06:17 10:57 5:14:11 15:26:19
1318 Bib 1588 GB M25-29 118 1:27:30 15:11 7:40:30 6:49 5:56:23 15:26:24
1319 Bib 2038 GB M25-29 119 1:42:11 17:36 8:13:49 7:49 5:05:16 15:26:42
1320 Bib 1805 GB M50-54 140 1:23:04 19:03 7:35:43 7:32 6:01:24 15:26:46
1321 Bib 920 GB M55-59 63 1:09:30 17:31 7:10:19 12:45 6:36:52 15:26:57
1322 Bib 2041 GB M35-39 212 1:54:16 19:19 7:09:38 11:33 5:52:14 15:27:00
1323 Bib 1666 GB M30-34 215 1:34:17 26:23 7:46:04 19:18 5:21:22 15:27:24
1324 Bib 682 GB M35-39 213 1:37:26 14:55 8:14:45 9:38 5:10:44 15:27:29
1325 Bib 1279 GB F35-39 23 1:27:48 14:25 7:47:55 9:28 5:48:09 15:27:45
1326 Bib 690 GB F40-44 17 1:17:39 17:14 7:35:15 11:09 6:07:06 15:28:23
1327 Bib 1800 GB M30-34 216 1:44:01 19:43 8:21:19 7:29 4:56:00 15:28:33
1328 Bib 1993 GB M25-29 120 1:13:33 24:08 7:52:37 25:16 5:33:05 15:28:40
1329 Bib 649 GB M18-24 35 1:24:07 14:07 8:07:01 6:34 5:37:19 15:29:07
1330 Bib 1679 GB F40-44 18 1:42:10 16:00 8:11:38 6:46 5:12:50 15:29:23
1331 Bib 1786 GB M18-24 36 1:34:49 15:00 8:04:26 6:46 5:28:42 15:29:43
1332 Bib 651 GB M45-49 156 1:28:34 12:20 8:16:34 7:45 5:24:35 15:29:48
1332 Bib 728 GB M40-44 240 1:27:54 14:53 8:20:38 7:14 5:19:08 15:29:48
1334 Bib 1249 GB M45-49 157 1:37:02 19:39 8:06:55 11:47 5:14:42 15:30:04
1335 Bib 1364 GB M30-34 217 2:13:28 16:08 7:29:48 9:57 5:21:04 15:30:25
1336 Bib 696 GB M18-24 37 1:20:14 13:05 7:53:32 10:31 5:53:28 15:30:49
1337 Bib 402 GB M45-49 158 1:30:50 17:27 7:37:33 11:21 5:54:01 15:31:12
1338 Bib 1443 GB M30-34 218 1:39:48 19:33 8:05:08 6:55 5:20:08 15:31:31
1339 Bib 1929 GB M40-44 241 1:29:38 19:29 7:25:08 12:58 6:04:21 15:31:34
1340 Bib 1126 GB M40-44 242 1:27:48 18:07 8:22:12 10:57 5:12:33 15:31:37
1341 Bib 401 GB M50-54 141 1:52:37 18:48 6:54:17 11:38 6:14:47 15:32:08
1342 Bib 1743 GE M40-44 243 1:32:05 15:58 7:55:47 18:52 5:30:13 15:32:55
1343 Bib 755 GB M35-39 214 1:42:52 12:37 8:05:48 5:59 5:25:55 15:33:09
1344 Bib 1446 GB M55-59 64 1:40:18 17:35 7:51:14 10:18 5:33:53 15:33:18
1345 Bib 2024 GB M30-34 219 1:44:08 15:09 7:49:44 15:43 5:28:39 15:33:22
1346 Bib 430 GB M45-49 159 1:38:30 19:19 7:58:03 5:55 5:31:51 15:33:38
1347 Bib 1419 GB F45-49 13 1:24:16 17:12 8:01:41 11:27 5:39:22 15:33:57
1348 Bib 1643 GB M25-29 121 1:48:05 11:21 8:10:38 6:13 5:17:48 15:34:05
1349 Bib 1715 GB M45-49 160 1:27:20 15:03 7:42:26 8:08 6:01:24 15:34:21
1350 Bib 499 GB F45-49 14 1:32:33 12:40 7:37:51 4:43 6:06:54 15:34:41
1351 Bib 710 GB M40-44 244 1:15:09 18:31 7:14:41 12:09 6:34:12 15:34:42
1352 Bib 1555 GB M55-59 65 1:16:31 13:28 8:28:37 12:16 5:24:50 15:35:42
1353 Bib 1962 GB M50-54 142 1:46:11 15:49 7:52:49 8:28 5:32:34 15:35:51
1354 Bib 416 AT F45-49 15 1:22:36 13:13 7:44:05 5:07 6:10:55 15:35:55
1355 Bib 597 GB F30-34 26 1:18:36 14:23 8:27:49 12:49 5:22:21 15:35:58
1356 Bib 1690 GB M30-34 220 1:39:58 17:41 8:25:08 7:37 5:06:01 15:36:24
1357 Bib 413 GB M45-49 161 1:38:45 19:45 7:55:24 9:31 5:34:08 15:37:32
1358 Bib 1719 GB M45-49 162 2:01:13 13:47 7:53:52 7:09 5:21:35 15:37:35
1359 Bib 1052 GB F35-39 24 1:26:38 18:26 7:31:59 10:38 6:09:56 15:37:37
1360 Bib 1622 GB M40-44 245 1:33:35 16:20 8:10:48 7:16 5:29:39 15:37:38
1361 Bib 1162 GB F40-44 19 1:18:27 23:04 7:55:34 11:23 5:50:09 15:38:36
1361 Bib 354 GB F40-44 19 1:50:08 13:59 7:26:02 6:58 6:01:29 15:38:36
1363 Bib 306 GB M40-44 246 1:13:45 13:33 8:06:47 11:10 5:53:34 15:38:48
1364 Bib 1396 GB M40-44 247 1:33:17 14:25 7:52:31 11:08 5:47:29 15:38:49
1365 Bib 744 GB F60-64 2 1:37:29 17:30 8:12:18 9:52 5:22:33 15:39:43
1366 Bib 374 GB M40-44 248 1:30:32 17:37 8:18:45 4:53 5:28:03 15:39:50
1367 Bib 521 GB M55-59 66 1:51:32 15:53 7:54:04 14:50 5:23:32 15:39:51
1368 Bib 1202 GB M45-49 163 1:41:33 11:45 7:50:30 5:22 5:51:02 15:40:12
1369 Bib 488 GB M35-39 215 1:36:29 13:45 7:56:30 7:09 5:46:38 15:40:31
1370 Bib 1181 DE F45-49 16 1:23:32 18:42 7:57:50 8:05 5:52:34 15:40:43
1371 Bib 1994 GB M45-49 164 1:29:08 16:12 7:43:13 10:32 6:01:42 15:40:47
1372 Bib 593 GB M25-29 122 1:20:41 15:58 8:22:57 8:32 5:32:45 15:40:53
1373 Bib 1570 GB M45-49 165 2:10:55 24:07 7:39:36 14:27 5:11:59 15:41:04
1374 Bib 1031 GB F50-54 21 1:52:38 12:53 7:52:00 8:19 5:35:30 15:41:20
1375 Bib 612 GB F45-49 17 1:44:41 13:17 8:02:23 6:25 5:34:36 15:41:22
1376 Bib 409 GB M40-44 249 1:34:10 16:49 8:07:33 12:10 5:30:54 15:41:35
1377 Bib 1273 GB M45-49 166 1:17:13 16:30 8:10:54 12:34 5:44:31 15:41:41
1378 Bib 1442 GB M18-24 38 1:34:24 20:21 8:07:02 9:02 5:30:56 15:41:44
1379 Bib 2004 GB M35-39 216 1:35:24 15:39 8:05:08 10:15 5:35:24 15:41:50
1380 Bib 510 GB M30-34 221 1:40:13 14:55 8:07:23 8:16 5:31:08 15:41:55
1381 Bib 424 GB M50-54 143 1:23:43 13:05 8:13:45 9:05 5:42:26 15:42:04
1382 Bib 1060 GB M45-49 167 1:17:59 25:37 7:44:10 17:29 5:57:14 15:42:30
1383 Bib 1526 GB M55-59 67 1:36:02 19:29 7:54:57 19:58 5:32:31 15:42:57
1384 Bib 249 GB M25-29 123 2:03:50 11:11 7:31:34 4:37 5:51:54 15:43:05
1385 Bib 578 GB M50-54 144 1:26:43 13:42 7:51:10 10:04 6:01:34 15:43:14
1385 Bib 637 GB M35-39 217 1:46:47 11:41 7:37:25 6:30 6:00:51 15:43:14
1387 Bib 791 GB M45-49 168 1:34:31 20:30 7:34:57 14:18 5:59:12 15:43:28
1388 Bib 810 GB F30-34 27 1:12:59 16:01 7:53:13 7:19 6:14:01 15:43:33
1389 Bib 1123 GB M40-44 250 1:44:08 14:08 8:04:31 11:40 5:29:14 15:43:41
1390 Bib 1456 IE M50-54 145 1:31:25 15:59 7:52:30 11:02 5:52:48 15:43:44
1391 Bib 373 GB M45-49 169 1:48:00 14:40 7:42:46 10:51 5:48:21 15:44:38
1392 Bib 573 ES M55-59 68 1:21:49 17:02 8:14:21 4:08 5:48:03 15:45:23
1393 Bib 1549 GB F35-39 25 1:22:29 15:23 7:57:47 9:16 6:00:48 15:45:43
1394 Bib 2025 GB M25-29 124 1:23:36 23:29 8:07:58 12:33 5:38:23 15:45:59
1395 Bib 1702 GB M35-39 218 1:34:57 20:10 8:18:00 10:00 5:23:26 15:46:33
1396 Bib 1487 GB M50-54 146 1:28:56 15:33 8:06:40 8:42 5:46:58 15:46:49
1397 Bib 464 IE M45-49 170 1:35:24 17:50 7:47:12 10:06 5:56:38 15:47:09
1398 Bib 1965 GB M30-34 222 1:23:40 18:45 8:28:38 8:44 5:27:33 15:47:20
1399 Bib 1402 GB M40-44 251 1:36:08 16:44 8:19:52 8:58 5:25:51 15:47:33
1400 Bib 1334 GB M55-59 69 1:32:04 15:21 7:38:55 7:20 6:14:01 15:47:42

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.