smilzo
IRONMAN

IRONMAN Wales 2023

3.8 km swim · 180.0 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,632
269 did not finish or were disqualified
Best swim
51:19
3.8 km
Best bike
5:05:37
180.0 km
Best run
3:06:43
42.2 km
Men's podium
  1. 1 Bib 498GB · M18-24 9:39:45
  2. 2 Bib 155GB · M30-34 9:45:24
  3. 3 Bib 1300GB · M30-34 9:51:34
Women's podium
  1. 1 Bib 1GB · FPRO 9:52:02
  2. 2 Bib 2FI · FPRO 10:15:22
  3. 3 Bib 6DE · FPRO 10:30:21

1,941 results · page 13 of 20

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1201 Bib 712 GB M35-39 196 1:16:08 13:51 8:10:55 8:43 5:11:32 15:01:11
1202 Bib 1967 GB M35-39 197 1:25:19 18:45 7:44:03 8:41 5:24:29 15:01:17
1203 Bib 645 GB F25-29 13 1:42:11 15:12 7:53:17 8:54 5:01:53 15:01:27
1204 Bib 1256 GB M50-54 118 1:05:45 14:54 7:07:36 20:49 6:12:25 15:01:28
1204 Bib 1803 GB M40-44 226 1:29:47 16:55 7:48:00 12:02 5:14:45 15:01:28
1206 Bib 384 IE M50-54 119 1:12:52 18:06 7:03:08 12:20 6:15:18 15:01:43
1207 Bib 475 GB M50-54 120 1:20:51 18:46 7:05:28 10:09 6:06:32 15:01:46
1208 Bib 1468 IE M35-39 198 1:20:25 17:41 7:14:59 15:57 5:53:10 15:02:13
1209 Bib 1321 GB M50-54 121 1:14:16 17:50 7:25:52 10:34 5:53:44 15:02:16
1210 Bib 1931 GB M45-49 139 1:25:14 14:31 7:28:45 10:31 5:43:19 15:02:20
1211 Bib 1192 GB M30-34 200 1:31:27 17:36 7:35:59 11:13 5:26:28 15:02:42
1211 Bib 717 GB F50-54 13 1:39:20 17:42 7:53:10 11:08 5:01:22 15:02:42
1213 Bib 583 GB F60-64 1 1:18:48 13:44 8:09:55 6:39 5:13:59 15:03:05
1214 Bib 1291 GB M40-44 227 1:24:14 12:56 7:35:13 8:02 5:43:05 15:03:30
1215 Bib 235 GB M50-54 122 1:22:44 15:26 7:46:56 11:33 5:26:53 15:03:32
1216 Bib 429 GB M45-49 140 1:35:18 22:39 7:38:18 17:39 5:09:52 15:03:46
1217 Bib 802 GB F50-54 14 1:25:13 18:26 8:00:36 17:04 5:02:30 15:03:49
1218 Bib 1696 GB M35-39 199 1:37:07 12:44 7:26:00 7:38 5:40:36 15:04:04
1219 Bib 841 GB F25-29 14 1:22:34 15:30 8:13:03 14:24 4:59:25 15:04:57
1220 Bib 870 GB M45-49 141 1:36:43 15:14 7:46:00 7:13 5:19:53 15:05:03
1221 Bib 1697 GB M45-49 142 1:40:00 14:30 6:52:54 11:03 6:06:57 15:05:24
1222 Bib 1494 GB M50-54 123 1:44:06 15:29 7:54:08 6:18 5:05:48 15:05:49
1223 Bib 689 GB M45-49 143 1:43:33 12:21 7:23:56 6:44 5:39:22 15:05:56
1224 Bib 1269 GB M40-44 228 1:43:50 12:26 8:08:03 6:28 4:55:15 15:06:03
1225 Bib 1569 GB M30-34 201 1:22:29 17:10 7:41:08 11:35 5:33:42 15:06:04
1225 Bib 714 GB M35-39 200 1:28:04 17:28 7:22:39 16:11 5:41:42 15:06:04
1227 Bib 676 GB M45-49 144 1:37:51 15:30 7:30:19 9:39 5:32:56 15:06:15
1228 Bib 1756 GB M30-34 202 1:34:53 18:31 7:52:05 15:28 5:05:20 15:06:17
1229 Bib 231 GB M40-44 229 1:33:18 14:56 7:47:49 7:58 5:22:45 15:06:46
1230 Bib 611 GB M55-59 58 1:14:35 13:19 7:55:39 8:56 5:34:32 15:07:01
1231 Bib 1242 GB M30-34 203 1:38:00 15:43 7:47:26 7:00 5:19:03 15:07:12
1232 Bib 1945 GB M25-29 111 1:32:59 14:59 8:09:17 9:48 5:00:17 15:07:20
1233 Bib 1219 GB M40-44 230 1:22:48 16:44 7:26:50 7:32 5:53:30 15:07:24
1234 Bib 1380 GB M50-54 124 1:24:35 17:05 8:05:09 10:17 5:10:22 15:07:29
1235 Bib 427 GB M45-49 145 1:23:14 20:24 7:36:42 8:33 5:38:38 15:07:31
1236 Bib 916 GB M35-39 201 1:25:23 13:08 7:19:35 6:57 6:02:31 15:07:32
1237 Bib 1465 IE M45-49 146 1:39:50 13:25 7:39:47 10:23 5:24:35 15:07:59
1238 Bib 1721 GB M35-39 202 1:27:49 13:29 8:20:36 5:10 5:01:04 15:08:07
1238 Bib 2030 GB M40-44 231 1:29:17 19:31 7:36:41 9:41 5:32:57 15:08:07
1240 Bib 1545 GB M35-39 203 1:15:54 17:39 7:15:51 11:16 6:07:34 15:08:14
1241 Bib 410 GB F50-54 15 1:39:08 11:43 7:47:09 6:38 5:23:39 15:08:17
1242 Bib 1662 GB M50-54 125 1:19:52 16:31 7:46:56 12:17 5:32:50 15:08:26
1242 Bib 672 GB M50-54 125 1:44:09 15:46 7:03:37 11:11 5:53:43 15:08:26
1244 Bib 1104 GB M35-39 204 1:20:58 10:38 7:15:56 8:37 6:12:24 15:08:33
1245 Bib 1701 GB M45-49 147 1:24:22 12:59 7:51:14 6:54 5:33:26 15:08:55
1246 Bib 952 GB M50-54 127 1:30:05 16:13 7:33:55 6:34 5:42:33 15:09:19
1247 Bib 1877 GB M25-29 112 1:25:32 16:53 7:47:23 11:00 5:29:00 15:09:49
1248 Bib 1794 GB M50-54 128 1:38:41 17:51 7:46:05 6:14 5:21:09 15:10:00
1249 Bib 257 GB M40-44 232 1:14:05 21:10 7:21:46 14:12 5:58:54 15:10:07
1250 Bib 793 GB M40-44 233 1:23:09 18:01 7:55:45 8:54 5:24:18 15:10:08
1251 Bib 1415 GB M35-39 205 1:39:37 15:28 7:46:34 7:50 5:21:08 15:10:37
1252 Bib 1597 GB M30-34 204 1:20:12 13:48 7:14:41 19:55 6:02:23 15:10:58
1253 Bib 1504 GB M50-54 129 1:33:30 13:08 7:12:14 8:44 6:03:33 15:11:09
1254 Bib 484 GB M45-49 148 1:13:27 14:33 7:32:30 13:36 5:57:26 15:11:31
1255 Bib 1750 GB M25-29 113 1:35:45 18:54 7:48:49 9:06 5:19:14 15:11:48
1256 Bib 1752 GB M35-39 206 1:42:31 16:38 7:43:59 9:27 5:19:13 15:11:49
1257 Bib 1621 GB M30-34 205 1:30:47 18:42 7:34:15 13:42 5:34:26 15:11:53
1258 Bib 444 GB M55-59 59 1:23:17 16:31 7:20:38 8:41 6:02:52 15:12:00
1259 Bib 1439 ES M35-39 207 1:18:26 17:52 7:41:04 12:20 5:42:24 15:12:07
1260 Bib 1294 GB F40-44 14 1:29:00 13:23 8:23:01 4:54 5:01:55 15:12:13
1261 Bib 1001 GB M30-34 206 1:17:40 14:31 7:01:19 12:00 6:27:00 15:12:29
1262 Bib 1511 GB M25-29 114 1:09:16 20:09 7:04:26 19:56 6:18:45 15:12:31
1263 Bib 553 GB M50-54 130 1:19:14 17:18 8:05:35 9:37 5:20:51 15:12:35
1264 Bib 107 US F55-59 3 1:22:41 11:44 7:33:46 4:32 5:59:53 15:12:36
1265 Bib 771 PL F40-44 15 1:44:12 12:07 8:02:28 5:17 5:08:44 15:12:47
1266 Bib 183 GB M55-59 60 1:09:26 14:28 7:10:16 9:13 6:29:27 15:12:49
1267 Bib 466 GB M60-64 16 1:24:02 25:16 7:48:28 15:40 5:19:27 15:12:52
1268 Bib 506 GB F18-24 4 1:02:07 14:21 8:30:24 9:20 5:16:45 15:12:56
1269 Bib 1499 GB M30-34 207 1:25:32 14:31 8:08:17 12:08 5:12:40 15:13:07
1270 Bib 1272 GB M40-44 234 1:28:24 13:28 7:35:24 8:36 5:47:43 15:13:35
1271 Bib 647 GB M40-44 235 1:14:14 14:09 7:11:21 9:47 6:24:15 15:13:45
1272 Bib 1214 GB F40-44 16 1:25:32 18:57 8:01:15 16:30 5:11:36 15:13:49
1273 Bib 440 GB F50-54 16 1:26:44 20:18 8:04:39 14:48 5:07:21 15:13:51
1274 Bib 200 GB M50-54 131 1:27:04 13:53 6:59:56 11:05 6:22:38 15:14:35
1275 Bib 1887 GB F50-54 17 1:23:50 17:59 7:50:40 9:37 5:32:39 15:14:45
1276 Bib 1346 GB M25-29 115 1:16:50 21:54 7:54:42 14:30 5:26:59 15:14:55
1277 Bib 1382 GB F50-54 18 1:28:23 14:39 7:55:07 7:03 5:30:04 15:15:17
1278 Bib 1633 GB M45-49 149 1:11:20 16:45 8:04:19 13:35 5:29:24 15:15:22
1279 Bib 826 GB M40-44 236 1:32:47 16:14 7:43:55 18:45 5:24:36 15:16:17
1280 Bib 316 GB M50-54 132 1:24:40 23:52 7:11:29 14:14 6:02:33 15:16:49
1281 Bib 975 GB M30-34 208 1:18:39 14:58 7:24:16 7:52 6:11:05 15:16:50
1282 Bib 1390 GB M40-44 237 1:25:39 16:22 7:24:43 10:23 5:59:54 15:17:01
1283 Bib 1618 GB M45-49 150 1:43:22 19:05 7:20:48 11:45 5:42:18 15:17:18
1284 Bib 1090 GB M50-54 133 1:14:20 13:16 7:36:00 9:21 6:04:39 15:17:36
1285 Bib 1244 GB M40-44 238 1:37:53 16:56 7:30:01 12:42 5:40:09 15:17:41
1286 Bib 1033 GB F50-54 19 1:37:52 16:29 7:54:03 10:33 5:18:55 15:17:53
1287 Bib 985 GB M35-39 208 1:46:30 21:29 7:53:22 17:59 4:58:42 15:18:01
1288 Bib 390 GB F50-54 20 1:35:45 12:56 7:35:07 8:43 5:46:10 15:18:41
1289 Bib 362 GB M45-49 151 1:13:40 16:35 7:34:40 11:19 6:02:56 15:19:09
1290 Bib 1966 GB M25-29 116 1:28:49 15:40 7:31:15 11:28 5:52:05 15:19:17
1291 Bib 858 GB M35-39 209 1:24:04 16:32 8:07:25 6:38 5:24:42 15:19:21
1292 Bib 704 GB M45-49 152 1:39:24 18:31 7:20:59 14:25 5:46:10 15:19:29
1293 Bib 277 PL M35-39 210 1:58:09 15:09 7:33:28 10:02 5:23:24 15:20:12
1294 Bib 293 GB M18-24 34 1:14:24 14:55 6:55:58 13:01 6:42:01 15:20:19
1295 Bib 1394 GB M60-64 17 1:34:13 18:22 8:01:14 12:50 5:13:42 15:20:20
1296 Bib 965 GB M55-59 61 1:48:32 21:13 7:32:56 9:14 5:29:28 15:21:23
1297 Bib 957 GB M50-54 134 1:55:47 14:55 7:21:32 7:26 5:41:47 15:21:27
1298 Bib 1365 GB M40-44 239 1:22:50 20:27 8:17:52 10:53 5:09:28 15:21:30
1299 Bib 1211 GB M30-34 209 1:25:47 14:47 7:39:57 10:17 5:50:53 15:21:40
1300 Bib 1783 GB M30-34 210 1:20:39 17:42 7:47:38 9:30 5:46:33 15:22:01

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.