smilzo
IRONMAN

IRONMAN Wales 2023

3.8 km swim · 180.0 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,632
269 did not finish or were disqualified
Best swim
51:19
3.8 km
Best bike
5:05:37
180.0 km
Best run
3:06:43
42.2 km
Men's podium
  1. 1 Bib 498GB · M18-24 9:39:45
  2. 2 Bib 155GB · M30-34 9:45:24
  3. 3 Bib 1300GB · M30-34 9:51:34
Women's podium
  1. 1 Bib 1GB · FPRO 9:52:02
  2. 2 Bib 2FI · FPRO 10:15:22
  3. 3 Bib 6DE · FPRO 10:30:21

1,941 results · page 15 of 20

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1401 Bib 407 RS M50-54 147 2:01:28 19:12 7:44:39 13:31 5:28:57 15:47:46
1402 Bib 1657 GB M35-39 219 1:12:57 12:52 7:48:13 10:51 6:23:00 15:47:54
1403 Bib 1280 GB M45-49 171 1:51:00 19:08 7:48:53 15:39 5:33:36 15:48:16
1404 Bib 279 GB M45-49 172 1:26:02 19:40 8:13:46 19:44 5:29:11 15:48:22
1405 Bib 1406 GB M45-49 173 1:16:49 19:23 7:24:04 11:35 6:36:52 15:48:43
1406 Bib 881 GB F40-44 21 2:03:23 11:05 8:09:18 3:51 5:21:10 15:48:47
1407 Bib 1037 GB M60-64 18 2:04:26 14:48 7:51:49 7:02 5:31:01 15:49:06
1408 Bib 1493 GB M30-34 223 1:50:10 12:01 7:56:40 5:34 5:44:45 15:49:09
1409 Bib 271 GB M40-44 252 1:45:54 11:37 8:08:31 8:33 5:34:46 15:49:22
1410 Bib 476 GB M45-49 174 1:31:17 19:12 8:19:34 11:32 5:27:54 15:49:29
1411 Bib 1232 GB M30-34 224 1:53:44 14:56 7:44:32 10:13 5:46:06 15:49:32
1412 Bib 393 GB M50-54 148 1:51:03 14:33 7:28:55 10:00 6:05:11 15:49:41
1413 Bib 1497 GB M35-39 220 1:52:14 13:44 8:08:06 8:00 5:27:56 15:50:01
1413 Bib 1859 GB F45-49 18 1:26:05 17:32 8:28:42 7:53 5:29:48 15:50:01
1413 Bib 1907 GB M30-34 225 1:34:32 14:21 7:56:58 10:47 5:53:23 15:50:01
1416 Bib 726 GB M40-44 253 1:29:02 22:22 8:11:14 10:37 5:36:59 15:50:14
1417 Bib 1375 GB M50-54 149 1:34:25 14:39 8:01:08 10:26 5:49:53 15:50:33
1418 Bib 292 GB M40-44 254 1:15:19 16:51 8:10:12 17:00 5:51:17 15:50:39
1419 Bib 846 GB M35-39 221 1:40:53 14:34 8:07:07 8:45 5:39:47 15:51:06
1420 Bib 276 GB M60-64 19 1:27:25 15:45 7:57:25 9:41 6:01:44 15:52:00
1421 Bib 688 GB M50-54 150 1:28:09 27:11 7:32:18 23:21 6:01:06 15:52:06
1422 Bib 1605 GB M45-49 175 1:36:43 23:44 7:40:11 12:46 5:58:46 15:52:10
1423 Bib 608 GB M25-29 125 1:40:56 15:11 8:14:29 8:32 5:33:15 15:52:24
1424 Bib 2011 GB M35-39 222 1:35:05 16:27 8:10:51 7:46 5:42:20 15:52:29
1425 Bib 1347 GB M35-39 223 1:29:01 18:53 7:39:45 14:41 6:10:10 15:52:30
1426 Bib 1197 GB M30-34 226 1:21:53 17:00 8:01:59 9:57 6:01:43 15:52:32
1427 Bib 1356 GB M40-44 255 1:36:37 16:09 8:30:49 7:04 5:22:45 15:53:23
1427 Bib 1980 GB F18-24 5 1:34:52 14:35 8:16:45 12:10 5:35:00 15:53:23
1429 Bib 1166 GB M45-49 176 1:34:21 19:18 8:04:52 11:56 5:43:30 15:53:57
1430 Bib 909 GB F50-54 22 1:31:59 16:08 8:05:39 7:53 5:52:33 15:54:11
1431 Bib 1173 GB M50-54 151 1:45:59 16:52 7:29:30 17:48 6:04:12 15:54:20
1432 Bib 928 GB M50-54 152 1:32:08 17:58 7:57:38 10:08 5:56:37 15:54:29
1433 Bib 313 GB M45-49 177 1:31:15 12:17 7:20:41 9:08 6:41:13 15:54:35
1434 Bib 827 GB M45-49 178 1:33:34 14:42 8:06:26 7:51 5:52:32 15:55:06
1435 Bib 1233 GB M45-49 179 1:17:21 20:08 8:05:56 16:34 5:55:18 15:55:17
1436 Bib 1703 GB M25-29 126 1:47:12 16:13 7:58:22 8:22 5:45:12 15:55:20
1437 Bib 1551 GB M50-54 153 1:06:45 12:52 7:35:48 21:21 6:39:05 15:55:51
1438 Bib 1623 GB M35-39 224 1:24:07 14:57 8:01:56 6:05 6:09:26 15:56:31
1439 Bib 1810 GB M35-39 225 2:13:43 11:53 7:13:55 10:50 6:06:34 15:56:54
1440 Bib 1093 GB F50-54 23 1:32:19 12:59 8:13:34 5:01 5:53:06 15:56:58
1441 Bib 813 GB M50-54 154 1:31:42 17:58 8:05:30 16:43 5:45:08 15:57:01
1442 Bib 801 GB M50-54 155 2:10:09 19:55 7:55:05 6:14 5:25:44 15:57:06
1443 Bib 1548 GB M35-39 226 1:25:52 17:21 7:22:02 11:22 6:40:35 15:57:12
1444 Bib 630 GB M40-44 256 1:35:45 18:45 8:09:24 10:07 5:44:04 15:58:05
1445 Bib 1157 GB M45-49 180 1:35:18 20:03 7:40:56 13:28 6:08:24 15:58:10
1446 Bib 1387 GB M55-59 70 1:33:17 12:33 8:09:29 9:27 5:53:24 15:58:11
1447 Bib 1213 GB M30-34 227 1:27:35 19:15 8:14:01 10:07 5:47:53 15:58:51
1448 Bib 1928 GB M50-54 156 1:42:07 17:54 8:15:17 8:41 5:34:52 15:58:52
1449 Bib 1674 GB M18-24 39 1:35:52 25:03 8:22:21 13:41 5:22:01 15:58:58
1450 Bib 1416 GB M45-49 181 1:41:45 17:49 8:14:57 15:06 5:29:29 15:59:06
1451 Bib 490 GB M50-54 157 1:54:08 16:12 7:50:34 11:39 5:46:42 15:59:16
1452 Bib 1257 GB M25-29 127 1:23:13 15:36 8:04:51 8:38 6:07:05 15:59:24
1453 Bib 542 GB F30-34 28 2:03:35 15:05 7:36:01 11:45 5:53:19 15:59:46
1454 Bib 1571 GB M45-49 182 1:38:32 20:29 7:52:20 16:55 5:51:32 15:59:47
1454 Bib 575 GB M45-49 182 1:48:58 14:48 7:58:35 8:34 5:48:53 15:59:47
1456 Bib 1685 GB M35-39 227 2:01:26 15:26 7:55:16 5:47 5:42:03 15:59:57
1457 Bib 333 GB M30-34 228 1:43:36 15:08 8:28:52 5:01 5:27:38 16:00:16
1458 Bib 949 GB M35-39 228 1:06:17 16:40 8:22:54 7:35 6:07:26 16:00:52
1459 Bib 202 GB M45-49 184 2:15:26 21:49 7:20:50 12:55 5:50:19 16:01:20
1460 Bib 442 GB M45-49 185 1:33:58 19:06 7:51:25 13:20 6:03:31 16:01:21
1461 Bib 727 GB M45-49 186 1:50:12 17:18 7:51:50 7:47 5:54:23 16:01:30
1462 Bib 512 IT M35-39 229 1:23:41 16:58 8:22:31 16:22 5:42:04 16:01:36
1463 Bib 768 GB M50-54 158 1:33:18 18:30 7:43:37 9:49 6:16:30 16:01:44
1464 Bib 1671 GB M55-59 71 1:19:49 14:50 7:48:35 10:54 6:28:26 16:02:33
1465 Bib 1094 GB M50-54 159 1:39:01 16:24 7:26:35 6:05 6:34:43 16:02:48
1466 Bib 1460 GB M50-54 160 1:34:11 15:40 8:30:36 7:06 5:35:24 16:02:57
1467 Bib 1405 GB M40-44 257 1:21:44 17:49 8:30:11 7:26 5:46:18 16:03:28
1468 Bib 1034 GB M35-39 230 1:29:11 13:50 8:12:40 6:56 6:01:09 16:03:45
1469 Bib 381 GB F35-39 26 1:56:10 13:09 8:07:34 4:40 5:42:21 16:03:53
1470 Bib 2048 GB M30-34 229 1:54:35 24:20 8:03:30 5:20 5:36:16 16:04:01
1471 Bib 1906 GB M30-34 230 1:26:07 16:40 8:15:06 18:50 5:47:46 16:04:29
1472 Bib 837 GB F30-34 29 2:08:14 15:48 7:51:57 8:05 5:40:54 16:04:58
1473 Bib 820 GB F30-34 30 1:27:57 14:45 8:26:10 9:22 5:47:24 16:05:37
1474 Bib 259 GB M55-59 72 1:17:08 21:51 8:12:18 10:21 6:04:00 16:05:38
1475 Bib 910 GB F45-49 19 1:49:10 18:48 8:02:03 13:53 5:41:51 16:05:44
1476 Bib 511 GB M40-44 258 1:21:13 16:49 7:56:06 10:49 6:21:01 16:05:59
1477 Bib 2012 GB M30-34 231 1:46:01 16:28 7:38:45 8:15 6:16:38 16:06:07
1478 Bib 759 GB M45-49 187 1:22:39 16:19 7:44:13 11:49 6:31:17 16:06:18
1479 Bib 1806 GB M50-54 161 1:43:42 16:42 7:51:16 9:35 6:05:22 16:06:37
1480 Bib 839 GB M55-59 73 1:48:16 16:06 8:06:26 6:36 5:49:26 16:06:50
1481 Bib 1677 GB M45-49 188 1:32:07 18:42 8:19:20 13:15 5:43:53 16:07:17
1482 Bib 1228 GB F40-44 22 1:26:14 12:33 8:21:49 8:37 5:58:19 16:07:32
1483 Bib 915 GB F45-49 20 1:27:01 13:05 8:39:16 9:47 5:38:46 16:07:56
1484 Bib 1901 ES M45-49 189 1:27:51 13:53 8:31:23 7:17 5:47:46 16:08:10
1485 Bib 228 GB M50-54 162 1:45:35 14:13 7:55:48 9:30 6:03:07 16:08:13
1486 Bib 520 GB F40-44 23 1:19:51 13:43 8:24:19 7:54 6:02:30 16:08:16
1487 Bib 600 GB M50-54 163 1:58:59 17:38 7:58:28 14:49 5:38:26 16:08:19
1488 Bib 1819 GB M45-49 190 1:20:20 19:16 7:52:30 - - 16:08:26
1489 Bib 1590 GB F30-34 31 1:36:51 13:08 8:17:22 6:44 5:54:24 16:08:29
1490 Bib 1780 GB M40-44 259 1:34:34 22:38 8:04:16 12:09 5:54:56 16:08:33
1491 Bib 1109 GB M45-49 191 1:07:34 14:48 7:39:37 20:01 6:46:35 16:08:35
1492 Bib 1964 GB M25-29 128 1:22:41 14:52 8:28:32 5:02 5:58:15 16:09:22
1493 Bib 1942 GB M30-34 232 1:48:34 14:22 8:09:05 5:15 5:52:25 16:09:41
1494 Bib 1550 GB F50-54 24 2:00:50 15:19 7:48:03 6:53 5:58:48 16:09:53
1495 Bib 1111 GB M55-59 74 1:49:17 17:53 7:47:12 8:49 6:06:55 16:10:06
1496 Bib 1325 GB M35-39 231 1:30:25 20:15 7:52:48 13:50 6:13:16 16:10:34
1497 Bib 947 GB M50-54 164 1:33:26 22:01 8:09:15 10:14 5:55:58 16:10:54
1498 Bib 1604 GB M40-44 260 1:44:43 19:16 8:08:26 14:46 5:43:54 16:11:05
1499 Bib 1505 GB M45-49 192 1:38:32 17:01 7:50:11 11:18 6:14:15 16:11:17
1500 Bib 567 GB M50-54 165 1:09:16 23:18 8:45:53 12:21 5:40:45 16:11:33

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.