smilzo
IRONMAN

IRONMAN Portugal-Cascais 2023

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,234
168 did not finish or were disqualified
Best swim
42:35
3.8 km
Best bike
4:17:11
180.2 km
Best run
2:35:36
42.2 km
Men's podium
  1. 1 Bib 4MPRO 7:50:07
  2. 2 Bib 13MPRO 7:52:17
  3. 3 Bib 10MPRO 7:54:01
Women's podium
  1. 1 Bib 104FPRO 8:49:52
  2. 2 Bib 70FPRO 8:55:22
  3. 3 Bib 72FPRO 9:01:07

1,458 results · page 9 of 15

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
801 Bib 1481 M30-34 115 1:20:43 28:41 6:54:33 11:04 3:52:29 12:47:29
802 Bib 1427 F25-29 8 1:25:54 11:45 6:22:11 8:15 4:39:57 12:48:01
803 Bib 444 M40-44 124 1:24:26 13:26 6:44:00 7:30 4:18:45 12:48:07
804 Bib 1221 M40-44 125 1:11:29 9:24 6:16:14 7:28 5:03:46 12:48:21
805 Bib 322 M40-44 126 1:09:33 8:37 6:43:00 7:32 4:39:40 12:48:22
806 Bib 798 M40-44 127 1:21:34 9:03 6:22:08 6:23 4:49:57 12:49:04
807 Bib 1132 M40-44 128 1:13:43 13:49 6:14:56 10:11 4:56:52 12:49:32
808 Bib 577 M45-49 130 56:34 7:44 6:43:42 7:38 4:53:58 12:49:35
809 Bib 1412 M25-29 55 1:18:27 13:14 6:40:30 10:51 4:26:59 12:50:01
810 Bib 1304 F30-34 15 1:17:01 12:56 6:42:53 9:46 4:28:08 12:50:44
811 Bib 874 M40-44 129 1:35:46 11:09 6:23:19 5:18 4:35:28 12:51:00
812 Bib 394 M50-54 79 1:25:54 13:44 6:38:57 8:43 4:23:53 12:51:10
813 Bib 603 M25-29 56 1:22:29 13:21 6:52:40 8:03 4:14:39 12:51:12
814 Bib 298 M35-39 104 1:18:43 8:09 6:09:57 7:37 5:07:02 12:51:28
815 Bib 1262 M45-49 131 1:25:33 13:27 6:40:07 8:10 4:24:16 12:51:33
816 Bib 960 M35-39 105 1:43:51 9:17 6:36:00 7:12 4:15:28 12:51:48
817 Bib 912 M18-24 24 1:17:42 14:12 6:31:27 7:13 4:41:52 12:52:25
818 Bib 1122 M40-44 130 1:14:36 12:12 6:34:07 7:03 4:44:34 12:52:32
818 Bib 1196 M40-44 130 1:17:54 10:58 6:37:03 9:18 4:37:20 12:52:32
818 Bib 588 F35-39 10 1:21:51 11:11 6:48:36 5:47 4:25:07 12:52:32
821 Bib 1051 M45-49 132 1:13:30 17:31 6:33:00 13:42 4:35:38 12:53:20
822 Bib 1429 M50-54 80 1:27:57 11:08 6:33:33 10:16 4:30:43 12:53:37
823 Bib 714 F40-44 24 1:22:21 10:45 6:36:31 9:04 4:35:01 12:53:42
824 Bib 463 M45-49 133 1:21:25 13:09 6:23:49 6:42 4:48:57 12:54:02
825 Bib 1478 M30-34 116 1:17:24 12:23 6:26:53 7:06 4:50:54 12:54:39
826 Bib 1256 M55-59 33 1:07:37 7:15 6:21:32 6:42 5:11:36 12:54:43
827 Bib 410 M40-44 132 1:14:16 13:45 6:27:47 8:41 4:50:25 12:54:54
828 Bib 956 M25-29 57 1:26:21 15:18 6:24:55 11:22 4:37:06 12:55:02
829 Bib 1085 M45-49 134 1:22:56 12:54 6:57:16 6:51 4:15:31 12:55:28
830 Bib 370 M45-49 135 1:05:56 8:43 6:13:46 8:36 5:19:13 12:56:14
831 Bib 620 F35-39 11 1:24:32 12:22 7:09:26 8:04 4:02:02 12:56:26
832 Bib 1440 F40-44 25 1:18:19 10:56 6:55:41 6:52 4:24:47 12:56:34
833 Bib 617 M50-54 81 1:10:54 13:16 6:39:07 8:38 4:45:00 12:56:56
834 Bib 751 M25-29 58 1:24:28 11:56 6:18:17 9:57 4:52:44 12:57:23
835 Bib 1080 M50-54 82 1:19:53 11:53 6:42:08 6:39 4:36:56 12:57:29
835 Bib 1117 M18-24 25 1:17:47 16:05 6:49:26 9:07 4:25:04 12:57:29
837 Bib 312 M40-44 133 1:27:46 11:43 6:26:58 9:17 4:42:06 12:57:49
838 Bib 441 M35-39 106 1:14:42 10:49 6:47:14 11:16 4:34:07 12:58:09
839 Bib 944 M40-44 134 1:29:59 13:27 6:54:21 10:01 4:10:23 12:58:10
840 Bib 1511 M40-44 135 1:25:58 11:31 6:44:37 12:49 4:23:17 12:58:13
841 Bib 1170 M18-24 26 1:24:49 13:32 6:39:47 9:20 4:30:47 12:58:16
842 Bib 1302 M30-34 117 1:25:48 10:30 6:33:13 7:05 4:42:22 12:58:59
842 Bib 360 M35-39 107 1:26:53 10:07 6:06:57 6:59 5:08:04 12:58:59
844 Bib 223 M60-64 13 1:13:19 9:37 6:30:06 9:01 4:57:25 12:59:29
845 Bib 540 M55-59 34 1:30:17 9:29 6:31:28 8:34 4:40:14 13:00:03
845 Bib 625 F35-39 12 1:23:21 10:33 5:37:42 5:09 5:43:19 13:00:03
847 Bib 1098 M50-54 83 1:30:41 12:41 6:29:36 9:07 4:38:13 13:00:17
848 Bib 579 M40-44 136 1:34:51 10:06 6:31:02 6:39 4:38:03 13:00:41
849 Bib 228 M50-54 84 1:20:51 16:06 6:28:17 7:39 4:48:07 13:01:00
850 Bib 1064 F35-39 13 1:13:31 8:53 6:43:21 4:20 4:51:07 13:01:13
851 Bib 1039 F40-44 26 1:19:40 19:51 6:43:27 16:46 4:21:31 13:01:14
852 Bib 1461 M40-44 137 1:33:39 12:54 6:50:45 8:50 4:15:09 13:01:16
853 Bib 442 F35-39 14 1:32:00 18:03 6:23:24 10:53 4:38:12 13:02:32
853 Bib 989 M25-29 59 1:24:13 14:08 6:47:54 10:30 4:25:48 13:02:32
855 Bib 753 M50-54 85 1:37:37 13:55 6:38:51 11:11 4:20:58 13:02:33
856 Bib 1303 M40-44 138 1:30:09 14:50 6:53:38 9:07 4:15:07 13:02:51
857 Bib 764 F55-59 5 1:32:02 11:59 6:32:57 5:04 4:40:58 13:03:00
858 Bib 842 M35-39 108 1:26:31 15:37 6:57:47 10:58 4:12:28 13:03:21
859 Bib 864 M35-39 109 1:09:43 9:59 6:45:05 6:24 4:52:52 13:04:04
860 Bib 602 M35-39 110 1:41:06 17:13 6:44:06 11:38 4:10:26 13:04:29
861 Bib 439 M40-44 139 1:29:50 12:35 6:39:28 7:20 4:35:27 13:04:40
862 Bib 1213 M55-59 35 1:21:04 10:56 6:36:52 7:56 4:48:05 13:04:54
863 Bib 1282 M50-54 86 1:29:10 17:06 6:21:33 14:27 4:42:39 13:04:55
864 Bib 215 F55-59 6 1:15:14 8:28 6:30:48 5:09 5:05:53 13:05:33
864 Bib 642 M45-49 136 1:29:22 11:56 6:09:15 8:55 5:06:06 13:05:33
866 Bib 685 M60-64 14 1:23:15 13:47 6:37:13 7:31 4:43:57 13:05:42
867 Bib 802 M40-44 140 1:35:24 9:06 6:48:02 10:15 4:23:33 13:06:20
868 Bib 743 M55-59 36 1:13:47 12:57 6:47:14 9:44 4:42:45 13:06:27
869 Bib 930 M35-39 111 1:47:22 13:39 6:39:18 13:14 4:13:34 13:07:08
870 Bib 780 M35-39 112 1:26:02 13:15 6:40:37 10:45 4:36:34 13:07:12
871 Bib 528 F35-39 15 1:18:00 12:57 6:28:25 8:23 5:00:05 13:07:50
872 Bib 981 M45-49 137 1:28:54 10:26 6:35:47 6:25 4:46:35 13:08:06
873 Bib 1414 M35-39 113 2:01:19 9:58 7:14:06 7:27 3:35:23 13:08:13
874 Bib 1477 M25-29 60 1:29:40 17:10 6:47:17 8:34 4:25:39 13:08:20
875 Bib 534 M50-54 87 1:28:31 14:14 6:22:31 7:53 4:55:19 13:08:28
876 Bib 765 M60-64 15 1:20:45 13:00 6:35:43 6:58 4:52:26 13:08:53
877 Bib 1234 M40-44 141 1:10:23 14:06 6:04:03 8:07 5:32:22 13:09:00
878 Bib 1061 M25-29 61 1:13:03 8:25 6:29:55 6:06 5:11:38 13:09:08
879 Bib 794 M40-44 142 1:16:12 10:47 5:58:25 6:06 5:38:23 13:09:52
880 Bib 1038 M25-29 62 1:20:09 10:04 6:04:44 7:57 5:27:00 13:09:54
881 Bib 1011 M35-39 114 1:14:30 13:06 6:40:24 10:42 4:51:35 13:10:17
882 Bib 1093 M45-49 138 1:28:37 12:12 6:33:06 7:51 4:49:02 13:10:49
883 Bib 449 M40-44 143 1:28:44 18:21 6:16:50 15:48 4:52:21 13:12:04
884 Bib 415 F40-44 27 1:23:41 10:44 6:57:20 6:20 4:34:57 13:13:02
885 Bib 438 F45-49 13 1:20:57 16:10 6:37:39 11:18 4:47:09 13:13:14
886 Bib 1321 M50-54 88 1:28:15 15:47 6:24:49 13:30 4:51:40 13:14:01
887 Bib 1000 M45-49 139 1:24:29 10:33 6:09:56 7:35 5:22:33 13:15:07
887 Bib 1125 M30-34 118 2:00:21 11:04 6:37:12 7:57 4:18:32 13:15:07
889 Bib 1434 M45-49 140 1:37:43 15:28 7:07:08 7:37 4:07:14 13:15:09
890 Bib 1476 M30-34 119 1:23:49 10:56 6:44:11 8:44 4:47:39 13:15:20
891 Bib 1310 M35-39 115 1:25:51 10:47 6:53:04 6:01 4:39:51 13:15:34
892 Bib 1317 M50-54 89 1:57:30 12:19 6:20:12 8:38 4:36:56 13:15:35
893 Bib 1195 M30-34 120 1:32:05 10:44 6:38:30 6:35 4:47:42 13:15:36
894 Bib 1163 M35-39 116 1:05:25 8:14 6:54:44 4:25 5:02:55 13:15:43
895 Bib 1082 M40-44 144 1:23:11 13:44 6:39:55 8:11 4:50:44 13:15:45
896 Bib 1184 M35-39 117 1:23:58 13:08 6:55:34 8:43 4:34:23 13:15:46
897 Bib 740 M25-29 63 1:27:41 9:47 6:32:16 5:04 5:01:01 13:15:49
898 Bib 1291 F40-44 28 1:32:39 14:20 6:52:05 7:56 4:29:19 13:16:21
899 Bib 1045 M55-59 37 1:49:33 10:18 6:24:36 8:00 4:44:08 13:16:35
900 Bib 828 M25-29 64 1:12:17 9:10 7:27:45 5:47 4:21:42 13:16:41

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.