smilzo
IRONMAN

IRONMAN Portugal-Cascais 2023

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,234
168 did not finish or were disqualified
Best swim
42:35
3.8 km
Best bike
4:17:11
180.2 km
Best run
2:35:36
42.2 km
Men's podium
  1. 1 Bib 4MPRO 7:50:07
  2. 2 Bib 13MPRO 7:52:17
  3. 3 Bib 10MPRO 7:54:01
Women's podium
  1. 1 Bib 104FPRO 8:49:52
  2. 2 Bib 70FPRO 8:55:22
  3. 3 Bib 72FPRO 9:01:07

1,458 results · page 8 of 15

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
701 Bib 1152 M35-39 97 1:32:48 12:51 6:45:46 8:04 3:42:03 12:21:32
702 Bib 788 M40-44 108 1:34:18 13:18 6:27:55 12:10 3:54:14 12:21:55
703 Bib 405 F50-54 3 1:09:51 10:39 6:43:25 4:48 4:13:23 12:22:05
704 Bib 1298 M40-44 109 1:27:54 12:08 6:20:03 7:12 4:14:55 12:22:11
705 Bib 472 M18-24 22 1:15:53 7:07 5:37:07 4:27 5:17:44 12:22:19
706 Bib 293 M35-39 98 1:17:09 14:22 6:22:31 9:26 4:19:09 12:22:37
707 Bib 1397 M40-44 110 1:12:53 16:02 6:23:59 12:26 4:17:29 12:22:49
708 Bib 701 M40-44 111 1:17:52 8:45 6:03:14 6:34 4:47:23 12:23:48
709 Bib 670 F50-54 4 1:17:54 11:49 6:18:45 8:48 4:26:45 12:24:01
710 Bib 1057 M50-54 68 1:16:29 10:23 6:00:55 9:16 4:47:15 12:24:17
711 Bib 1389 F55-59 4 1:24:24 11:48 6:18:45 5:55 4:23:36 12:24:29
712 Bib 1165 M30-34 102 1:42:44 14:27 6:33:23 5:08 3:49:04 12:24:46
713 Bib 713 M50-54 69 1:10:19 9:17 5:44:44 4:47 5:15:43 12:24:50
714 Bib 1285 M30-34 103 1:21:10 12:22 5:58:22 7:10 4:45:57 12:25:02
715 Bib 1266 M45-49 109 1:37:23 8:33 6:31:21 8:43 3:59:15 12:25:15
716 Bib 1047 M50-54 70 1:19:36 10:44 6:45:56 6:21 4:02:43 12:25:20
717 Bib 310 M45-49 110 1:33:15 10:36 6:02:23 6:43 4:33:02 12:25:59
717 Bib 886 M45-49 110 1:48:12 10:55 6:19:30 5:56 4:01:26 12:25:59
719 Bib 971 F25-29 6 1:27:45 10:59 6:33:35 9:28 4:04:34 12:26:21
720 Bib 1020 M45-49 112 1:42:09 11:14 6:16:21 8:35 4:08:20 12:26:39
721 Bib 329 M25-29 51 1:04:06 6:07 8:02:07 5:09 3:09:17 12:26:46
722 Bib 1359 M50-54 71 1:33:02 16:21 6:20:42 8:58 4:07:46 12:26:48
723 Bib 904 F25-29 7 1:21:12 13:03 6:43:55 8:45 3:59:56 12:26:51
724 Bib 1154 M35-39 99 1:25:41 8:37 6:47:56 5:25 3:59:16 12:26:55
725 Bib 1031 M30-34 104 1:21:31 10:27 6:27:32 5:30 4:22:00 12:27:00
726 Bib 783 M40-44 112 1:15:27 9:43 6:29:58 7:11 4:24:48 12:27:07
727 Bib 1226 M45-49 113 1:19:51 10:05 5:55:46 6:43 4:54:43 12:27:08
728 Bib 175 F45-49 10 1:22:25 9:45 6:50:04 8:19 3:56:53 12:27:25
729 Bib 705 M50-54 72 1:41:03 9:58 6:10:37 4:37 4:21:17 12:27:32
730 Bib 476 F30-34 12 1:13:18 10:52 6:33:32 7:10 4:22:43 12:27:34
731 Bib 1251 M45-49 114 1:14:22 16:09 6:14:19 9:58 4:32:59 12:27:47
732 Bib 1493 M30-34 105 1:19:00 15:21 6:06:41 8:38 4:38:24 12:28:04
733 Bib 1063 M45-49 115 1:19:56 14:53 6:19:35 13:24 4:20:27 12:28:15
734 Bib 720 M45-49 116 1:26:05 8:43 6:54:15 7:17 3:52:03 12:28:23
735 Bib 866 M18-24 23 1:17:06 8:59 6:01:18 6:57 4:54:16 12:28:37
736 Bib 330 M45-49 117 1:24:21 10:38 6:29:30 4:38 4:19:31 12:28:38
737 Bib 1386 M35-39 100 1:28:03 14:21 6:20:35 11:43 4:14:24 12:29:06
738 Bib 796 M60-64 11 1:17:02 9:29 6:19:58 6:38 4:36:59 12:30:05
739 Bib 708 M50-54 73 1:25:05 11:53 6:36:05 6:42 4:11:01 12:30:46
740 Bib 456 M65-69 2 1:29:02 7:18 6:19:04 4:24 4:31:11 12:30:59
741 Bib 1236 M35-39 101 1:31:09 10:23 6:37:39 8:40 4:03:11 12:31:02
742 Bib 976 F35-39 8 1:18:08 9:55 6:51:14 7:37 4:04:28 12:31:22
743 Bib 119 M40-44 113 1:09:20 11:17 6:03:04 11:09 4:57:00 12:31:50
744 Bib 1305 M40-44 114 1:24:13 12:42 6:30:23 5:06 4:19:32 12:31:58
745 Bib 1189 M30-34 106 1:25:26 15:24 6:27:09 7:25 4:16:41 12:32:06
746 Bib 1281 M50-54 74 1:11:56 10:50 6:39:41 10:40 4:19:14 12:32:21
747 Bib 1312 M40-44 115 1:09:56 9:37 6:31:55 9:43 4:31:33 12:32:43
747 Bib 506 M45-49 118 1:11:58 15:36 6:16:35 14:26 4:34:08 12:32:43
749 Bib 771 F40-44 19 1:15:18 13:23 6:16:07 10:33 4:37:37 12:32:58
750 Bib 1240 M45-49 119 1:23:14 14:28 6:17:47 6:41 4:31:29 12:33:38
751 Bib 1032 M45-49 120 1:20:30 14:36 6:06:32 10:22 4:41:48 12:33:48
752 Bib 1509 M50-54 75 1:23:43 13:32 6:26:40 8:22 4:21:38 12:33:54
753 Bib 965 M40-44 116 1:19:00 9:21 6:03:43 5:25 4:56:43 12:34:13
754 Bib 724 F40-44 20 1:08:21 17:24 6:39:18 9:17 4:20:02 12:34:23
755 Bib 587 M30-34 107 1:15:34 11:21 6:34:46 5:13 4:28:16 12:35:10
756 Bib 1355 M50-54 76 1:49:43 13:28 6:13:42 5:46 4:12:33 12:35:12
757 Bib 1115 M40-44 117 1:22:57 10:18 6:28:56 7:15 4:26:05 12:35:32
758 Bib 1416 M35-39 102 1:01:16 9:42 6:11:00 6:19 5:08:21 12:36:37
759 Bib 373 M45-49 121 1:09:49 11:29 6:17:58 5:26 4:52:17 12:36:59
760 Bib 1292 M25-29 52 1:20:48 18:28 6:34:19 11:33 4:11:57 12:37:05
761 Bib 1187 F30-34 13 1:06:27 8:11 6:32:19 7:40 4:42:34 12:37:11
762 Bib 1086 M45-49 122 1:11:31 11:18 6:49:07 5:57 4:19:34 12:37:27
763 Bib 1513 M25-29 53 1:21:02 15:50 6:38:52 7:59 4:14:22 12:38:05
764 Bib 289 M65-69 3 1:24:46 10:39 6:01:54 6:56 4:53:55 12:38:10
765 Bib 1180 M30-34 108 1:15:22 9:31 6:24:32 4:52 4:44:04 12:38:21
766 Bib 567 M40-44 118 1:17:57 10:53 6:28:42 10:49 4:30:25 12:38:47
767 Bib 1097 M50-54 77 1:26:38 13:01 6:22:30 8:20 4:28:38 12:39:07
768 Bib 927 M45-49 123 1:13:03 10:53 6:10:08 9:25 4:55:50 12:39:18
769 Bib 1190 F30-34 14 1:40:03 9:15 6:13:55 4:58 4:31:31 12:39:41
770 Bib 571 M45-49 124 1:18:19 7:54 6:03:35 4:55 5:05:08 12:39:51
771 Bib 512 F40-44 21 1:23:23 10:52 6:32:43 12:39 4:20:15 12:39:52
772 Bib 913 F40-44 22 1:16:00 9:10 6:27:34 6:31 4:41:02 12:40:17
773 Bib 716 M60-64 12 1:28:58 14:31 6:15:01 8:40 4:33:09 12:40:18
774 Bib 1255 F50-54 5 1:38:21 10:50 6:36:04 6:00 4:09:12 12:40:27
775 Bib 383 M40-44 119 1:15:21 9:30 6:18:04 6:10 4:52:22 12:41:27
776 Bib 541 F40-44 23 1:15:49 10:53 6:25:05 8:01 4:41:52 12:41:41
777 Bib 841 M30-34 109 1:09:04 10:02 6:40:30 8:49 4:33:32 12:41:56
777 Bib 972 F18-24 1 1:07:07 7:29 6:20:32 6:00 5:00:48 12:41:56
779 Bib 164 M55-59 31 1:14:32 13:29 6:30:25 8:13 4:35:42 12:42:22
780 Bib 896 M45-49 125 1:16:27 16:27 6:10:36 13:31 4:45:25 12:42:25
781 Bib 717 M45-49 126 1:34:38 13:27 6:46:45 6:58 4:01:04 12:42:52
782 Bib 737 M50-54 78 1:36:43 14:03 6:20:42 8:41 4:22:54 12:43:04
783 Bib 1126 M25-29 54 1:22:51 10:36 6:10:36 8:20 4:51:03 12:43:26
784 Bib 592 F45-49 11 1:34:12 10:46 6:38:57 9:21 4:10:18 12:43:35
785 Bib 396 M55-59 32 1:16:23 12:20 6:17:54 8:18 4:49:14 12:44:09
786 Bib 1331 M40-44 120 1:15:47 14:27 6:26:47 8:57 4:38:39 12:44:36
787 Bib 1176 M45-49 127 1:27:44 15:48 6:05:02 10:32 4:46:02 12:45:08
788 Bib 804 M40-44 121 1:21:50 11:16 6:12:28 6:44 4:52:53 12:45:11
789 Bib 491 M30-34 110 1:22:48 11:06 6:51:52 6:59 4:12:43 12:45:29
790 Bib 1351 F45-49 12 1:04:57 7:56 6:19:59 7:56 5:04:45 12:45:33
791 Bib 535 M40-44 122 1:21:11 11:33 6:56:50 8:32 4:07:31 12:45:38
792 Bib 622 M45-49 128 1:28:43 11:53 6:52:15 8:00 4:04:51 12:45:42
793 Bib 1055 M45-49 129 1:46:24 10:37 6:04:15 6:29 4:38:14 12:45:59
794 Bib 1216 M30-34 111 1:12:04 11:53 5:57:18 10:31 5:14:19 12:46:04
795 Bib 712 M30-34 112 1:19:04 13:03 6:43:21 12:45 4:17:55 12:46:08
796 Bib 892 M40-44 123 1:11:10 8:45 6:08:25 8:38 5:09:44 12:46:43
797 Bib 1068 F35-39 9 1:25:08 10:38 6:31:31 7:49 4:31:47 12:46:53
798 Bib 862 M30-34 113 1:21:35 16:54 6:19:24 8:45 4:40:17 12:46:54
799 Bib 1428 M35-39 103 1:20:17 11:45 6:39:57 10:12 4:25:10 12:47:21
800 Bib 436 M30-34 114 1:21:58 14:43 6:22:29 13:57 4:34:16 12:47:23

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.