smilzo
IRONMAN

IRONMAN Portugal-Cascais 2023

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,234
168 did not finish or were disqualified
Best swim
42:35
3.8 km
Best bike
4:17:11
180.2 km
Best run
2:35:36
42.2 km
Men's podium
  1. 1 Bib 4MPRO 7:50:07
  2. 2 Bib 13MPRO 7:52:17
  3. 3 Bib 10MPRO 7:54:01
Women's podium
  1. 1 Bib 104FPRO 8:49:52
  2. 2 Bib 70FPRO 8:55:22
  3. 3 Bib 72FPRO 9:01:07

1,458 results · page 7 of 15

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
601 Bib 659 F40-44 15 1:06:04 8:47 6:16:05 5:27 4:19:46 11:56:10
602 Bib 302 M25-29 44 1:22:01 9:20 6:06:43 5:57 4:12:37 11:56:39
603 Bib 790 M45-49 88 1:12:19 10:26 6:03:11 6:50 4:24:05 11:56:51
604 Bib 759 M40-44 100 1:32:12 11:47 6:06:23 7:18 3:59:24 11:57:04
605 Bib 1353 M18-24 20 1:18:28 13:39 5:36:23 8:36 4:40:15 11:57:22
606 Bib 1299 M50-54 52 1:26:53 9:11 5:42:48 7:37 4:30:57 11:57:25
607 Bib 605 F25-29 5 1:29:23 7:09 6:23:35 4:13 3:53:41 11:58:02
608 Bib 1492 M30-34 92 1:34:47 9:22 5:59:08 8:54 4:05:52 11:58:03
609 Bib 125 M50-54 53 1:11:18 11:11 6:15:19 4:30 4:15:49 11:58:07
610 Bib 933 M35-39 83 1:17:35 11:03 6:32:09 5:42 3:51:49 11:58:18
611 Bib 1103 M25-29 45 1:23:52 12:01 6:34:45 5:08 3:42:58 11:58:44
612 Bib 641 M35-39 84 1:09:52 6:56 5:44:15 6:08 4:51:50 11:59:01
613 Bib 691 M45-49 89 1:17:26 10:18 6:12:12 4:44 4:14:33 11:59:14
614 Bib 830 M60-64 7 1:19:31 14:19 6:07:16 7:37 4:10:37 11:59:20
615 Bib 1173 M50-54 54 1:18:31 17:36 6:04:44 12:40 4:06:08 11:59:39
615 Bib 817 M50-54 54 1:05:11 10:16 6:10:18 5:31 4:28:23 11:59:39
617 Bib 475 M45-49 90 1:32:31 17:10 6:14:32 12:13 3:43:59 12:00:25
618 Bib 1479 M30-34 93 1:08:04 9:25 6:31:43 7:40 4:04:01 12:00:53
619 Bib 309 M35-39 85 1:14:10 8:39 6:03:31 5:52 4:28:55 12:01:07
620 Bib 1177 M50-54 56 1:40:33 17:33 6:09:37 7:56 3:45:44 12:01:23
620 Bib 1516 M35-39 86 55:10 6:58 6:11:05 8:15 4:39:54 12:01:23
622 Bib 1245 M45-49 91 1:24:08 12:05 6:05:39 6:24 4:13:21 12:01:37
623 Bib 1167 M30-34 94 1:26:05 11:45 6:24:58 7:06 3:52:06 12:02:00
624 Bib 943 M55-59 25 1:12:33 11:37 5:47:58 7:12 4:42:59 12:02:18
625 Bib 1322 M35-39 87 1:17:35 13:13 6:06:03 9:21 4:16:08 12:02:21
626 Bib 1087 M45-49 92 1:25:19 9:47 6:20:54 6:24 4:00:08 12:02:32
627 Bib 225 F45-49 8 1:24:25 7:21 6:32:38 4:17 3:53:54 12:02:35
627 Bib 901 M35-39 88 1:35:25 11:09 6:08:51 5:06 4:02:03 12:02:35
629 Bib 1090 M45-49 93 1:09:29 11:43 6:08:16 8:10 4:25:11 12:02:49
630 Bib 1433 M25-29 46 1:19:33 15:10 6:40:35 11:52 3:36:11 12:03:21
631 Bib 732 M45-49 94 1:24:53 8:16 5:54:20 7:19 4:28:53 12:03:40
632 Bib 1284 M40-44 101 1:12:51 11:05 5:58:01 11:40 4:30:13 12:03:50
633 Bib 975 M30-34 95 1:07:41 9:11 6:30:00 5:35 4:11:28 12:03:56
634 Bib 251 M50-54 57 1:18:06 9:07 5:57:04 7:25 4:32:30 12:04:11
635 Bib 711 M18-24 21 1:26:50 13:21 6:32:59 8:02 3:43:07 12:04:19
636 Bib 1083 M45-49 95 1:15:10 11:20 6:13:25 11:49 4:12:37 12:04:21
637 Bib 1175 M45-49 96 1:14:28 11:06 6:05:54 8:50 4:25:04 12:05:23
637 Bib 1448 M50-54 58 1:24:07 12:03 6:35:44 6:55 3:46:34 12:05:23
637 Bib 684 M30-34 96 1:16:47 12:47 6:08:59 10:17 4:16:33 12:05:23
637 Bib 776 M50-54 58 1:28:52 9:05 6:04:09 8:48 4:14:28 12:05:23
641 Bib 848 M45-49 97 1:19:20 10:03 6:19:14 5:42 4:11:22 12:05:42
642 Bib 474 M60-64 8 1:11:11 8:51 6:12:18 8:06 4:25:21 12:05:47
643 Bib 1504 M50-54 60 1:18:37 7:32 6:22:33 4:30 4:12:42 12:05:55
644 Bib 288 F55-59 1 1:21:39 10:58 6:12:11 5:49 4:16:06 12:06:43
645 Bib 1188 M35-39 89 1:21:16 8:26 6:13:16 6:13 4:17:34 12:06:45
646 Bib 820 M45-49 98 1:06:47 9:01 5:33:45 8:49 5:08:30 12:06:52
647 Bib 1319 M45-49 99 1:08:57 18:41 6:25:18 14:58 3:59:10 12:07:04
648 Bib 1017 M35-39 90 1:21:38 8:58 6:31:00 5:19 4:00:14 12:07:08
649 Bib 426 M35-39 91 1:14:12 10:18 6:18:03 5:21 4:19:23 12:07:17
650 Bib 1081 M50-54 61 1:29:36 7:32 6:36:14 7:15 3:46:57 12:07:35
651 Bib 365 M45-49 100 1:18:07 8:39 5:52:31 7:06 4:41:32 12:07:55
652 Bib 1348 M50-54 62 1:32:16 12:20 6:09:46 5:32 4:09:09 12:09:03
653 Bib 1452 M25-29 47 1:20:43 10:05 6:29:03 8:49 4:00:25 12:09:05
654 Bib 756 M30-34 97 1:03:38 8:02 6:28:30 5:27 4:23:48 12:09:25
655 Bib 1435 M25-29 48 1:27:41 15:24 6:32:55 11:01 3:43:21 12:10:21
656 Bib 1144 F45-49 9 1:14:44 7:28 6:35:48 4:14 4:08:34 12:10:48
657 Bib 805 M60-64 9 1:15:59 8:25 6:27:22 6:51 4:12:30 12:11:07
658 Bib 750 M45-49 101 1:29:23 12:49 6:39:47 10:45 3:39:08 12:11:52
659 Bib 1436 M25-29 49 1:13:37 11:48 6:21:50 7:52 4:17:01 12:12:08
660 Bib 725 M50-54 63 1:17:35 8:02 5:52:42 6:26 4:47:27 12:12:11
660 Bib 745 F40-44 16 1:16:13 11:40 6:26:04 8:39 4:09:35 12:12:11
662 Bib 518 M40-44 102 1:17:56 8:59 6:05:57 6:57 4:32:31 12:12:20
663 Bib 1301 M45-49 102 1:21:22 13:03 5:48:36 7:34 4:42:44 12:13:18
664 Bib 929 F55-59 2 1:05:54 12:33 6:31:13 12:15 4:11:47 12:13:42
665 Bib 419 M55-59 26 1:21:48 8:31 6:01:47 7:43 4:33:54 12:13:43
666 Bib 1022 M40-44 103 1:19:26 12:17 6:05:21 8:22 4:28:25 12:13:52
667 Bib 1021 M45-49 103 1:37:39 12:19 6:03:18 6:18 4:14:39 12:14:13
668 Bib 1399 M35-39 92 1:20:10 16:03 6:00:04 10:15 4:27:44 12:14:17
669 Bib 961 M30-34 98 1:12:03 11:45 6:16:31 9:25 4:24:34 12:14:18
670 Bib 858 M55-59 27 1:36:27 10:16 6:07:36 7:56 4:12:10 12:14:25
671 Bib 650 M60-64 10 1:15:47 9:54 6:04:25 5:55 4:38:38 12:14:39
672 Bib 1326 M35-39 93 1:35:25 9:12 6:21:45 4:54 4:03:34 12:14:49
673 Bib 1136 M50-54 64 1:15:56 12:21 6:17:13 9:11 4:20:08 12:14:50
674 Bib 707 M45-49 104 1:23:31 12:11 6:14:18 7:12 4:17:43 12:14:55
675 Bib 1108 M40-44 104 1:26:43 11:04 5:45:20 5:47 4:46:03 12:14:57
676 Bib 128 M55-59 28 1:10:16 10:49 6:45:23 6:29 4:02:03 12:15:00
677 Bib 905 M55-59 29 1:19:57 11:23 6:29:25 6:11 4:08:11 12:15:05
678 Bib 470 M45-49 105 1:23:48 12:32 6:07:56 7:52 4:22:59 12:15:06
679 Bib 1340 M30-34 99 1:35:45 11:35 6:19:38 7:05 4:01:07 12:15:11
680 Bib 320 M45-49 106 1:16:43 13:30 6:12:47 8:15 4:24:01 12:15:16
681 Bib 614 F35-39 6 1:35:03 12:13 6:42:06 9:12 3:37:00 12:15:35
682 Bib 1327 M40-44 105 1:19:48 13:38 5:38:48 9:18 4:54:08 12:15:41
683 Bib 706 F55-59 3 1:19:59 9:16 6:19:35 5:42 4:21:21 12:15:53
684 Bib 1204 F40-44 17 1:18:51 9:28 6:18:06 9:54 4:19:39 12:15:59
685 Bib 551 M55-59 30 1:35:55 14:13 6:07:41 7:23 4:10:58 12:16:10
686 Bib 352 M35-39 94 1:20:45 9:29 6:04:52 7:45 4:33:53 12:16:44
687 Bib 1497 M50-54 65 1:19:06 11:34 6:05:18 8:37 4:32:25 12:16:59
688 Bib 967 F35-39 7 1:05:59 6:05 7:42:11 3:19 3:19:34 12:17:09
689 Bib 1373 M40-44 106 1:10:37 14:15 6:19:54 7:38 4:24:53 12:17:17
690 Bib 1089 M30-34 100 1:22:02 10:47 6:10:11 8:57 4:25:41 12:17:37
691 Bib 1289 M50-54 66 1:11:53 8:50 5:52:59 7:50 4:56:24 12:17:55
692 Bib 1368 M50-54 67 1:16:21 10:45 6:04:40 9:26 4:37:29 12:18:41
693 Bib 1396 M35-39 95 1:17:36 11:15 6:40:03 7:36 4:02:20 12:18:50
694 Bib 867 F40-44 18 1:22:34 8:49 6:06:07 5:04 4:36:25 12:19:00
695 Bib 1404 M45-49 107 1:25:27 11:37 6:29:10 9:36 4:03:24 12:19:13
696 Bib 510 M45-49 108 1:17:40 14:07 6:27:43 6:59 4:12:54 12:19:22
697 Bib 648 M30-34 101 1:19:17 15:39 5:56:09 10:34 4:37:46 12:19:26
698 Bib 523 M25-29 50 1:16:34 13:51 5:52:34 6:54 4:50:36 12:20:28
699 Bib 1423 M35-39 96 1:26:11 13:06 6:22:10 8:04 4:11:01 12:20:32
700 Bib 1066 M40-44 107 1:33:09 13:22 6:07:50 6:49 4:19:51 12:21:01

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.