smilzo
IRONMAN

IRONMAN Portugal-Cascais 2023

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,234
168 did not finish or were disqualified
Best swim
42:35
3.8 km
Best bike
4:17:11
180.2 km
Best run
2:35:36
42.2 km
Men's podium
  1. 1 Bib 4MPRO 7:50:07
  2. 2 Bib 13MPRO 7:52:17
  3. 3 Bib 10MPRO 7:54:01
Women's podium
  1. 1 Bib 104FPRO 8:49:52
  2. 2 Bib 70FPRO 8:55:22
  3. 3 Bib 72FPRO 9:01:07

1,458 results · page 6 of 15

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
501 Bib 1457 M35-39 73 1:20:53 8:44 5:30:57 4:37 4:27:41 11:32:53
502 Bib 508 M40-44 88 1:17:09 7:18 5:50:32 5:01 4:13:29 11:33:28
503 Bib 974 F25-29 3 1:11:01 8:34 6:22:16 5:24 3:46:20 11:33:35
504 Bib 1390 F30-34 9 1:13:57 7:50 5:35:54 3:51 4:32:46 11:34:18
505 Bib 552 M25-29 37 1:16:49 11:06 5:45:30 7:42 4:13:22 11:34:28
506 Bib 109 M45-49 64 1:14:13 10:56 5:49:22 5:13 4:14:59 11:34:43
507 Bib 1228 M55-59 16 1:13:18 8:31 6:00:51 5:36 4:06:32 11:34:48
508 Bib 723 M40-44 89 1:19:11 11:08 6:05:34 6:02 3:52:54 11:34:49
509 Bib 1445 M40-44 90 1:18:17 9:18 6:00:34 5:18 4:01:31 11:34:58
510 Bib 447 M45-49 65 1:42:19 14:37 5:53:30 5:39 3:39:54 11:35:59
511 Bib 980 M55-59 17 1:08:58 6:39 5:53:20 4:17 4:22:49 11:36:02
512 Bib 421 M50-54 41 1:17:13 12:52 5:42:56 8:57 4:14:20 11:36:17
513 Bib 1239 M25-29 38 1:20:26 10:13 6:11:18 6:43 3:47:44 11:36:24
514 Bib 409 M35-39 74 1:17:55 10:57 6:05:08 5:40 3:57:06 11:36:46
515 Bib 1002 F35-39 5 1:12:32 9:25 6:02:26 6:45 4:05:46 11:36:55
516 Bib 1280 M30-34 84 1:23:08 8:20 5:44:48 5:40 4:15:12 11:37:07
517 Bib 1296 M55-59 18 1:15:42 10:28 5:58:42 6:20 4:05:59 11:37:12
518 Bib 542 F30-34 10 1:06:01 7:54 6:25:01 6:07 3:52:14 11:37:17
518 Bib 660 M45-49 66 1:26:43 11:56 5:48:18 5:31 4:04:49 11:37:17
520 Bib 1062 M45-49 67 1:30:51 11:49 6:04:13 9:28 3:41:05 11:37:26
521 Bib 1377 M50-54 42 1:24:10 15:00 6:10:23 5:06 3:43:30 11:38:09
522 Bib 1411 M25-29 39 1:15:25 12:04 6:03:09 13:01 3:54:40 11:38:20
523 Bib 229 M40-44 91 1:16:12 10:10 5:56:30 4:38 4:11:05 11:38:34
524 Bib 979 M35-39 75 1:10:51 7:55 6:12:00 7:15 4:00:39 11:38:41
525 Bib 618 M18-24 15 58:51 6:12 5:53:19 5:54 4:34:30 11:38:45
526 Bib 1288 M40-44 92 1:14:38 12:40 5:46:51 8:14 4:16:32 11:38:56
527 Bib 1211 M45-49 68 1:21:19 8:09 6:08:20 3:51 3:57:30 11:39:09
528 Bib 483 M50-54 43 1:02:19 8:42 6:11:58 5:47 4:10:30 11:39:16
529 Bib 526 M45-49 69 1:16:27 9:35 5:56:13 5:00 4:12:26 11:39:40
530 Bib 606 M50-54 44 1:15:25 16:52 5:38:53 7:51 4:20:46 11:39:48
531 Bib 1029 M55-59 19 1:16:57 10:28 6:13:56 6:32 3:52:15 11:40:09
532 Bib 247 M50-54 45 1:21:33 9:29 6:03:38 7:32 3:58:00 11:40:12
533 Bib 1181 F45-49 6 1:29:09 7:13 6:05:27 4:09 3:54:16 11:40:14
534 Bib 244 F50-54 2 1:14:48 8:12 5:56:11 5:31 4:15:38 11:40:20
535 Bib 1473 M30-34 85 1:09:19 9:24 5:48:25 5:40 4:27:43 11:40:32
536 Bib 891 M35-39 76 1:33:51 12:00 6:03:48 7:22 3:44:32 11:41:32
537 Bib 1052 M50-54 46 1:09:35 9:01 5:55:50 6:29 4:20:43 11:41:37
538 Bib 189 F25-29 4 1:12:21 7:13 6:16:34 6:02 3:59:29 11:41:38
539 Bib 377 M40-44 93 1:23:55 9:16 6:02:16 6:07 4:00:19 11:41:53
540 Bib 1269 F30-34 11 1:09:39 14:23 6:15:54 11:14 3:50:48 11:41:58
541 Bib 1075 M18-24 16 1:12:00 8:04 6:24:00 6:10 3:51:57 11:42:13
542 Bib 1059 M25-29 40 1:16:08 9:58 6:25:16 9:10 3:42:00 11:42:32
542 Bib 735 M55-59 20 1:04:38 12:49 6:04:34 7:51 4:12:40 11:42:32
544 Bib 931 M45-49 70 1:11:43 9:05 5:51:52 5:38 4:24:18 11:42:36
545 Bib 982 M55-59 21 1:15:18 9:07 5:44:35 5:19 4:28:24 11:42:42
546 Bib 110 F40-44 12 1:18:26 8:52 5:48:03 7:23 4:20:02 11:42:46
547 Bib 1424 M40-44 94 1:16:51 10:45 6:04:12 5:06 4:05:54 11:42:47
548 Bib 1490 M35-39 77 1:12:15 9:20 6:04:45 5:39 4:10:53 11:42:52
549 Bib 123 M55-59 22 1:44:07 12:27 5:43:52 7:53 3:54:50 11:43:08
549 Bib 1499 M35-39 78 1:11:29 12:27 6:11:12 9:26 3:58:33 11:43:08
551 Bib 1058 M35-39 79 1:12:55 15:04 5:56:27 9:49 4:08:57 11:43:12
552 Bib 1193 M45-49 71 1:16:35 11:28 5:58:07 7:54 4:09:10 11:43:14
553 Bib 689 M25-29 41 1:17:34 9:02 5:45:09 7:30 4:24:01 11:43:16
554 Bib 547 F45-49 7 1:18:10 10:48 6:01:41 5:45 4:07:20 11:43:44
555 Bib 314 M55-59 23 1:12:47 10:53 6:00:44 7:04 4:12:27 11:43:55
556 Bib 1151 M45-49 72 1:23:14 10:29 6:13:32 11:40 3:45:48 11:44:44
557 Bib 1156 M18-24 17 1:05:45 9:49 6:28:41 5:25 3:55:10 11:44:50
558 Bib 218 M60-64 6 1:26:16 8:11 5:54:50 6:10 4:10:09 11:45:36
559 Bib 1114 M45-49 73 1:14:50 8:56 5:51:27 5:25 4:25:15 11:45:53
560 Bib 1449 M45-49 74 1:10:00 11:28 6:37:01 6:33 3:41:05 11:46:07
561 Bib 586 M45-49 75 1:10:01 8:56 5:52:55 10:26 4:24:11 11:46:28
562 Bib 290 M35-39 80 1:07:56 8:30 5:44:01 5:59 4:40:06 11:46:31
563 Bib 803 M50-54 47 1:29:07 11:29 5:57:30 4:49 4:04:01 11:46:57
564 Bib 595 M45-49 76 1:27:29 13:35 5:59:20 9:39 3:57:01 11:47:03
565 Bib 513 M40-44 95 1:12:24 10:53 5:50:00 7:30 4:26:34 11:47:21
566 Bib 1241 M50-54 48 1:12:27 10:00 6:14:59 6:03 4:03:56 11:47:25
567 Bib 1498 M40-44 96 1:16:12 8:07 6:03:39 7:57 4:11:33 11:47:28
568 Bib 854 M25-29 42 1:15:13 11:07 5:37:27 7:30 4:37:15 11:48:32
569 Bib 584 M45-49 77 1:14:43 15:48 6:10:38 7:35 4:00:00 11:48:44
570 Bib 118 M55-59 24 1:32:22 9:07 6:19:21 6:37 3:41:37 11:49:03
571 Bib 544 M45-49 78 1:12:25 11:31 5:53:09 7:53 4:24:24 11:49:22
572 Bib 214 M50-54 49 1:00:40 7:38 5:56:31 5:34 4:39:09 11:49:32
573 Bib 533 M45-49 79 1:19:21 14:40 6:05:29 10:49 3:59:22 11:49:39
574 Bib 939 F40-44 13 1:11:21 7:38 6:00:10 4:50 4:25:41 11:49:40
575 Bib 1041 M30-34 86 1:12:39 9:42 6:20:05 7:11 4:00:10 11:49:48
575 Bib 1344 M25-29 43 1:17:20 8:19 6:07:15 8:41 4:08:14 11:49:48
577 Bib 1124 M45-49 80 1:25:59 9:10 6:05:59 5:00 4:04:32 11:50:40
578 Bib 911 M30-34 87 1:14:34 9:50 5:52:51 7:37 4:26:07 11:50:59
579 Bib 354 M40-44 97 1:25:13 9:21 6:14:56 6:10 3:55:30 11:51:09
579 Bib 769 M50-54 50 1:09:07 8:26 6:32:11 6:52 3:54:33 11:51:09
581 Bib 1147 M45-49 81 1:16:57 7:45 5:49:47 5:05 4:31:45 11:51:19
582 Bib 1415 M30-34 88 1:20:51 7:46 6:18:48 3:51 4:00:07 11:51:23
583 Bib 747 M40-44 98 1:13:49 9:32 6:16:10 5:34 4:06:19 11:51:24
584 Bib 938 M65-69 1 1:18:27 10:03 6:06:53 7:24 4:09:11 11:51:59
585 Bib 962 M45-49 82 1:10:12 9:10 6:31:04 5:19 3:56:14 11:52:00
586 Bib 871 M45-49 83 1:29:15 7:55 6:06:35 5:52 4:03:55 11:53:32
587 Bib 1253 M45-49 84 1:16:06 12:56 6:13:11 10:47 4:00:46 11:53:45
588 Bib 503 F40-44 14 1:18:05 8:51 6:27:19 5:42 3:53:50 11:53:46
589 Bib 734 M35-39 81 1:21:02 9:26 6:24:46 7:22 3:51:38 11:54:15
590 Bib 287 M50-54 51 1:31:02 9:38 6:09:48 6:48 3:57:20 11:54:36
591 Bib 636 M45-49 85 1:00:00 10:32 6:07:16 9:57 4:27:01 11:54:45
592 Bib 355 M35-39 82 1:15:09 8:30 6:27:34 5:37 3:57:59 11:54:50
593 Bib 1470 M40-44 99 1:21:43 8:08 5:44:19 4:52 4:36:13 11:55:14
594 Bib 1088 M45-49 86 1:38:08 9:47 5:56:16 5:41 4:05:29 11:55:20
595 Bib 493 M45-49 87 1:28:27 9:54 6:13:38 5:14 3:58:11 11:55:23
596 Bib 1104 M30-34 89 1:19:34 10:36 6:31:07 5:21 3:48:46 11:55:24
597 Bib 1467 M18-24 18 1:17:42 8:17 6:43:05 4:04 3:42:24 11:55:31
598 Bib 1501 M30-34 90 1:10:28 10:21 6:06:23 6:26 4:21:56 11:55:33
599 Bib 1191 M30-34 91 1:22:32 11:53 6:11:02 6:08 4:04:10 11:55:44
600 Bib 910 M18-24 19 1:10:49 10:32 6:16:23 5:09 4:13:04 11:55:57

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.